Holistic Life Navigation Podcasts

Holistic Life Navigation public

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The One You Feed

Eric Zimmer

10k

908

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2h ago2h ago

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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Holistic Life Navigation

Holistic Life Navigation

322

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1d ago1d ago

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...

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Lipstick on the Rim

Sony Music Entertainment

216

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2h ago2h ago

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...

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The goop Podcast

Goop, Inc. and Audacy

504

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1d ago1d ago

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goop CEO and founder Gwyneth Paltrow hosts the brightest thinkers and culture changers.

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The Nourished Nervous System

Kristen Timchak

105

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7d ago0w ago

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An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!

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Imperfect Nutrition

Stefanie

174

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13d ago1w ago

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Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and be kind.

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The Holistic Sister Circle

Viair

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13d ago1w ago

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A sisterhood of soulful women, dedicated to sharing insight into why holistic health is the future and what women should do today, to ensure they have the necessary tools and resources to bring out their inner royal roots, assess their body & remedy any illness from the comfort of their home. #SettingTheRoyalRecordStraight

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Rise & Thrive

Scott Sadler & Melissa Hedstrom

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6d ago6d ago

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VitalEdge Wellness Coaching – Your Path to Resilient Living & Leadership 🌿💡 Welcome to VitalEdge Wellness Coaching, your go-to channel for holistic health, stress management, and empowered leadership! Hosted by Scott Anthony Sadler and Melissa, we bring you expert insights, science-backed wellness strategies, and actionable coaching techniques to help you thrive in life and work. ✅ Mind-body wellness & burnout recovery ✅ Stress management & emotional resilience ✅ Life transitions & leadershi ...

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Peaceful Life Radio

David Lowry & Don Drew

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4d ago4d ago

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Welcome to Peaceful Life Radio—your trusted companion for navigating the second half of life with wisdom, intention, and grace. As the fast-paced seasons of career-building and family-raising transition into a new chapter, it’s time to focus on you—your purpose, your well-being, and your legacy. Join hosts Don Drew and David Lowry as they share inspiring stories, expert insights, and practical strategies to help you embrace this transformative phase with confidence and joy. From cultivating ...

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Cycles and Seasons

Jennifer Redmond

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1d ago1d ago

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Cycles and Seasons is a podcast for all women in all seasons of life. Hosted by integrative nutrition coach and hormone health expert ,Jennifer Redmond, each episode dives deep into the phases of a woman’s life, offering holistic insights on hormonal health, fertility, perimenopause, and menopause. Whether you're seeking to optimize your fertility, find balance during perimenopause, or embrace the changes of menopause, this podcast provides expert advice, real-life stories, and practical tip ...

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Love Letters to Our Bodies

Gwendolyn Mitchell

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6d ago6d ago

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Conversations on health, healing, and happiness for and by African American women. An exploration of the mind, body, spirit connection. and opportunities to hear from spiritual teachers and holistic health practitioners.

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The Habit Healers

Laurie Marbas, MD, MBA

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8d ago1w ago

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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...

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V.I.B.E. Living Podcast

Lynnis Woods-Mullins

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20d ago2w ago

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Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is ...

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Holistic Trauma Healing with Lindsey Lockett

Lindsey Lockett

131

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19d ago2w ago

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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...

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Coffee with the Docs

coffeewiththedocs

147

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9h ago9h ago

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Coffee with the Docs is a holistic lifestyle podcast where we give integrative solutions and brilliant experts to help you thrive: mind, body and spirit

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The Grant Gurtin Show

Grant Gurtin

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6d ago6d ago

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Join Grant Gurtin as he bridges the worlds of college athletics, entrepreneurship, and personal wellness. Featuring conversations with FAU standouts, business leaders, and wellness experts, each episode offers strategies for achieving holistic success. Whether you're a student athlete or an aspiring entrepreneur, this show is your guide to thriving in all aspects of life.

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Sandy K Nutrition - Health & Lifestyle Queen

Sandy Kruse

281

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3d ago3d ago

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Discover a fresh take on healthy living for midlife and beyond—one that embraces balance and reason without letting only science dictate every aspect of wellness. On this podcast, we dive into topics beyond mainstream health conversations. Join Sandy and her esteemed guests as they explore ways to age gracefully, with in-depth discussions on thyroid health, hormone balancing, and alternative wellness options for you and your family. True wellness nurtures a healthy body, mind, soul, and spir ...

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Eat Like Ruby

Ruby Fraser

171

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1d ago1d ago

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The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all things nutrition, training, mindset & empowerment. Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way! Follow @eat_like_ruby on Instagram for more. Contact - [email protected]

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Rewrite Your Story with Tasha Jo

Tasha Jo

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1d ago1d ago

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Tasha Jo, Founder of Mystic Movement, is a dedicated advocate of personal transformation and holistic healing. With a passion for helping others rewrite their stories. She envisions a world where everyone has the opportunity to rewrite their story and embrace their true potential. Through her work, she aims to empower individuals to overcome life's challenges, heal from past traumas, and create a life of purpose, joy, and fulfillment.

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Tower Healing

Brianna Nadrofsky

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15d ago2w ago

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Welcome to Tower Healing, where we explore the connections between mind, body, and spirit to cultivate balance, resilience, and authenticity in everyday life. Join your host, Bri, as we dive into topics like emotional regulation, holistic wellness, self-discovery, and the practical tools to navigate life’s challenges. From grounding techniques to deep dives into psychology, attachment styles, and spiritual growth, this podcast offers thoughtful insights and actionable takeaways for anyone se ...

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Solo 2.0

Ryan Burch and Jess Suchan

163

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6h ago6h ago

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Ready to step into the 2.0 version of YOU? Come along as sisters, Jess Suchan (Holistic Health & Mindset Coach @bodyblissbyjess) and Rye Burch (Co-founder of @YourHormone Balance), dive into self-empowerment, mindset, health/hormone balance, relationships, success & more! Providing unfiltered, relatable insights, expert interviews and coaching-style episodes, these conversations are packed with tools and strategies to help you level UP your life. Subscribe so you don’t miss a beat (new episo ...

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Retirement Road Map

Derek Gregoire, Keith Ellis, and Matthew Peck

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7d ago1w ago

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Welcome to the Retirement Road Map by SHP Financial—a podcast empowering today's retirees and pre-retirees to make well-informed financial decisions that will help you spend more time living and dreaming, than worrying and wondering. Join SHP Financial Co-Founders Derek Gregoire, Keith Ellis, and Matthew Peck, CFP® CIMA®, as they share actionable financial strategies and insights, as well as interview top thought leaders in the world of finance, accounting, and estate planning. The SHP trade ...

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Navigating Cancer TOGETHER

Talaya, On the Other Side

167

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8d ago1w ago

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Upon receiving a cancer diagnosis, the patient typically faces many challenges, including feeling confused, overwhelmed, and alone. All of them are emotionally draining! Join cancer thriver and cancer doula Talaya Dendy, BCPA, on Wednesday for a dose of inspiration, information, and connection on Navigating Cancer TOGETHER (https://episodes.fm/1580570728) as she shares her cancer journey with raw vulnerability and practical advice as someone who’s been there. She also interviews guests from ...

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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems

Heather Pettey - Author | Speaker | Coach for Midlife Women

229

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2d ago2d ago

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Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...

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Live Greatly

Kristel Bauer

10k

474

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2h ago2h ago

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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...

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Nutritious and Delicious

Bethany Gettis

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23d ago3w ago

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Former Nurse turned Certified Holistic Nutritional Consultant™ and Founder of Nutritious & Delicious. Bringing 17 years of health & wellness experience to individuals and families long-term. www.ndelish.com Disclaimer: All of our information is not a substitute for, nor does it replace professional medical advice, diagnosis or treatment. Always consult with your physician before starting a program or accepting advice. All our information is for educational and informational purposes only.

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Clocking In with Haylee Gaffin - Podcast about Podcasting for Podcasters

Haylee Gaffin, Growth Strategist for Podcast Hosts

195

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1h ago1h ago

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Clocking In is the podcast for podcasters, entrepreneurs, and professionals making their way in the working world, while building their own personal brand in the podcasting industry. If you're a podcaster (or even just dreaming about launching your own podcast someday), this podcast about podcasting was built to help you merge your love of conversation, education, and business. On this show, you'll discover essential tools for podcasters, whether you're just starting out or looking to grow y ...

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How To Be WellnStrong

Jacqueline Genova

100

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1d ago1d ago

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Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health. Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We stro ...

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Flat Bill Investors

Josh Zieglowsky & Zach Spencer

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29d ago4w ago

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The Flat Bill Investor Podcast offers a holistic approach to success in business, health, and personal life. Hosted by Josh Zieglowsky, a successful entrepreneur, and Zach Spencer, a Real Estate Broker and Founder of S2 Pickleball, the podcast provides insights into real estate, business strategies, and maintaining a healthy lifestyle.

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WOW Talk - Women of Wellness

Women Of Wellness

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6d ago6d ago

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Are you interested in Natural Medicine and how to live a holistic life? Women of Wellness, Dr. Darlene Gustin ND and Donna Cappuccitti introduce you to their world of healthy living. Donna mainly interviews Dr. Gustin ND each week and asks her about how to best prevent disease and take the more natural approach to health and wellness. Join the two women as they tackle different topics and modalities that will lead you to a life that is more balanced.

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Sober is Dope!

POP Buchanan

386

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1d ago1d ago

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Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests, be prepared to be inspired by practical spiritual tools. Follow in POP's footsteps to quit boo ...

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Unforked

Haley Schroth, RDN, LD, CPT, RYT, CMWC

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25d ago3w ago

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Unforked is a holistic mental wellness podcast for goal-driven folks who desire to turn up the heat on their health, relationship to self, and highest potential. Here, you'll receive tasty, unfiltered conversations about topics surrounding functional, holistic nutrition and mental health from trauma-informed, registered dietitian and mental wellness specialist, Haley Schroth. Together, we'll explore and experiment with mind, body, soul practices so that you can align with your most flavorful ...

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The Holistic Horsemanship and Husbandry Podcast

Cindy Hartzell & Laura Langfitt

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1d ago1d ago

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Welcome to The Holistic Horsemanship and Husbandry Podcast where your hosts, Laura & Cindy are coming together to alchemize hearts and horses for a more connected life. We're two horsewomen from vastly different backgrounds, united by our profound experiences with horses and the life lessons they've taught us. Our goal for this podcast is to empower you to look beneath the surface of your horsemanship journey to find a deeper connection, more meaning, and more confidence to do whatever you d ...

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The You World Order Showcase Podcast

Jill

462

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11h ago11h ago

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Featuring life, health & transformation coaches being the change they want to seek in the world! Listen in as they share what they are doing to make the world a better, kinder and more sustainable place for us all as they navigate the journey between coach and entrepreneur. And share their expertise to make your life better in the process. Jill Hart - The Coach's Alchemist & Host, You World Order Showcase Podcast Contact: https://hartlifecoach.com Join our community: https://facebook.com/gro ...

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The Clinical Entrepreneur

Ronda Nelson

100

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1d ago1d ago

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Welcome to Season 2 of The Clinical Entrepreneur podcast - where we ditch the boring business talk and serve up the real, raw, and ridiculously helpful strategies you need to grow your wellness practice. This season is all about big moves, bold goals, and finally building the business that matches your vision. From creating programs your patients will rave about to streamlining your systems so you can actually breathe (imagine that!), we’re covering it all - minus the fluff. If you’re ready ...

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The Accrescent: Bioenergetic Healing

Leigh Ann Lindsey

198

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2d ago2d ago

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ac·cres·cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.

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The Wealthy Show

Melissa Moffet

167

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9d ago1w ago

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Previously known as the Air & Earth Podcast with Melissa Moffet Tap into your soul’s mission, scale your service-based business and heal, deepen, and expand your relationship with money and your capacity to build regenerative wealth. I’m your host, Melissa Moffet, and I’m here to share the real and raw behind-the-scenes of it all in business, life and wealth building. After starting my business after a series of life-altering experiences, I have now served thousands of clients globally onlin ...

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Limitless Ladies Network - Helping Women Build Holistic Self-Care and Well-being.

Tammy Dungan

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5d ago5d ago

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We are LIMITLESS in sharing Lessons to Advocate and Drive Insightful Empathetic Self-Care. Our Mission is to empower the ladies of our community! The Limitless Ladies Network was launched in 2024 to pursue her passion for educating and serving women on how to improve their physical, mental, and emotional well-being. After three years of suffering from debilitating Lyme Disease and Spondyloarthritis that landed her in a wheelchair, Tammy educated herself through the American Fitness Professio ...

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The Bite Size Podcast with Lorayne Michaels

Lorayne

103

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7d ago1w ago

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Welcome to the BITE SIZE Podcast! 🎙️✨ This is the podcast for high-achieving women ready to renew their minds, optimize their health, and confidently walk in their God-given calling. Here, we talk about faith, mindset, and holistic health—helping you break through self-doubt, overcome limiting beliefs, and step fully into the life you were created for. Through real conversations, expert insights, and transformational stories, you’ll learn how to heal from the inside out—mentally, physically, ...

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MANIFEST with Sarah Prout

Sarah Prout

344

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4M ago15w ago

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Manifest your best life—love, wealth, health, and beyond. From Sarah Prout, bestselling author of DEAR UNIVERSE, this is your guide to aligning your energy, attracting your desires, and creating abundance with intention and intuition.

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The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth

Rita Mercer, Wellness, Mindset & Mental Health Expert

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11h ago11h ago

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Welcome! I’m so glad you’re here. Your one stop for mindfulness, meditations, holistic wellness, mental health, evidence based strategies, healthy habits, and deep and meaningful conversations to help you transform your mind and relationships. Are you ready to feel empowered and motivated to crush your wellness goals? Well, I’m your host, Rita Mercer. I’m a holistic wellness and mindset coach, licensed counselor, and your new virtual friend on this wild and crazy journey called life. On the ...

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THE MINDFULNESS EXPERIENCE

Keith W Fiveson

100

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10d ago1w ago

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Every two weeks, we delve into the world of Mindfulness Experience (MEx) concepts and explore their application in our daily lives. We comprehensively examine mindful experiences and their impact on neurology, physiology, biology, psychology, philosophy, and mythology. Our exploration of mindfulness considers how it affects the body, mind, spirit, food, sleep, environment, and relationships in a holistic bid to create a more balanced and fulfilling life. The areas we will strongly focus on i ...

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Ancient Health Podcast

Ancient Health Podcast

377

410

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1d ago1d ago

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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.

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Your Well Life by Misha Vayner

Misha Vayner

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7d ago1w ago

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Raw storytelling. Real healing. Radical self-acceptance. Welcome to Your Well Life, where we peel back the layers of surface-level fixes and dive deep into the heart of real healing, alignment, and living fully alive. I’m Misha Vayner—a mom of three, trauma-informed health and life coach, and truth-teller on a lifelong healing journey. Here, we get real about what it means to reclaim your most authentic self, break generational patterns, and find flow in the messiness of motherhood. Each epi ...

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Soulful Menopause Podcast

Sally Love

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9d ago1w ago

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For a lot of women, menopause can be an uncomfortable, worrying, depressing and chaotic time. Soulful Menopause is here to help you change all that! Many health issues can arise at this time of life. In addition to all the 'normal' symptoms such as hot flushes/flashes, women can feel old, achy, tired and 'past it'. Menopause awakens you. It ignites your soul. It fans the flames in your body, your emotions and your thoughts. It lights the way towards your soul's purpose. This podcast is for y ...

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Hi Felicia Podcast

Felicia Romero

372

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7d ago0w ago

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Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life. I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you. Remember, it is ok to pivot and it is ...

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Recovery: The Whole Enchilada

Peg McDermott & Heather Hagaman

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7d ago0w ago

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Rising Stronger on the Journey to Wholeness & Healing Recovery: The Whole Enchilada" is a podcast dedicated to exploring the intricate layers of healing and transformation within the recovery community and among individuals seeking personal growth and fulfillment. Inspired by the metaphor of the enchilada's layers, we delve deep into the journey of recovery, unpacking the complexities, challenges, and triumphs that come with seeking holistic wellness. Join us as we navigate the twists and tu ...

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The 10 Year Marriage

Dave & Angie Tina

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1d ago1d ago

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The “10-Year Marriage” podcast is raw, real, and unapologetically honest. Hosted by Dave and Angie Tina this show dives headfirst into the messy, beautiful, and often hilarious realities of marriage. No “off-limits” as they explore what it really takes to make a relationship work and whether or not it’s worth re-committing to each other. Inspired by the concept of treating marriage like a 10-year agreement, Dave and Angie share their experiences navigating over a decade of love, connection, ...

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Holistic Life Navigation Podcasts

Podcasts Worth a Listen