Best I Gall Podcasts (2025)

1
Testing, Triggers, and Insights: Mapping the Gut–Thyroid Relationship with Dr. Eric Osansky 56:33

24h ago56:33

56:33

#299 Dr. Eric Osansky is a functional medicine practitioner with over 15 years of experience in chiropractic care, nutrition, and natural approaches to thyroid health. After overcoming Graves’ disease and achieving remission in 2009, he committed his career to helping others heal from thyroid and autoimmune conditions through holistic, evidence-bas…

1
Ben Galles on Multi-Family Investments and Jerry Murphy on Commercial Lending 54:38

1d ago54:38

54:38

Ben Galles V.P. at CBRE gives us an update on multi-family unit sales in Nevada and highlights a few properties. Jerry Murphy from Murphy Commercial Capital tells us about the differences SBA and USDA commercial financing. He also talks about Sexy Trees and Ruby Mountain Heli Ski.Ben Galles: https://www.cbre.com/people/ben-gallesJerry Murphy: www.M…

1
E433 Tee Shirt Abs and Moving Fonts 1:09:57

6d ago1:09:57

1:09:57

For episode 433 we’re taking some post-tour downtime and bringing it back to our Tampa live show from 2019 to kick off hot ghoul summer! First Em brings us an Ybor City two-fer with the ghosts of the Cuban Club and Don Vicente de Ybor Historic Inn. Then Christine covers a collection of the ever-present, ever meme-able “Florida Man” crime stories. A…

1
517. Viable Cities and New European Bauhaus - ⁠Albert Edman 1:25:41

6d ago1:25:41

1:25:41

Albert Edman, Leader for Cities in Transition and Internationalisation Strategist at Viable Cities, as well as RISE North Sweden Coordinator. Together, we dive deep into how Swedish cities are working towards climate neutrality and how this links to the broader vision of the New European Bauhaus (NEB). We begin by unpacking Viable Cities: its missi…

1
2025 Honey Queen, Help Save The Bees, and Cheri Hill on Registered Agents - 5:21:25, 1.49 PM 54:36

9d ago54:36

54:36

Learn about the importance of having a Registered Agent for your business from Cheri Hill at Sage International. Yes, there is a 2025 Queen of Bees, Cheyenne joins Ray Hopper, Founder and Joseph Schmitt, President of Help Save The Bees Foundation. They'll talk about the importance of pollinators and especially honey bees to keep food on the table n…

1
E432 A Techno Western Hotel and a Moonlit Bobcat Crime 1:47:39

13d ago1:47:39

1:47:39

It's Episode 432 and we’re gonna yap and yap ‘till we don’t give a crap. Today Em brings us right back to Tucson for the haunted Hotel Congress which we just stayed in on tour! Then Christine covers the unfortunate case of Aliza Sherman, which just this month had a breakthrough. And please standby while we patch you through to the newly adopted Han…

1
516. PREFIGURE: Prototypes for addressing the housing-energy-nexus 1:03:41

13d ago1:03:41

1:03:41

We dive into PREFIGURE, an EU-funded research project exploring the intersection of housing inequality and energy poverty across seven European countries. Running from 2024 to 2027, PREFIGURE aims to reimagine how we create fairer, more sustainable cities through innovation, community knowledge, and just transitions. Joining us are Dr. Defne Kadiog…

1
E431 Mr. Glitter Shoes and a Mystery Vortex 1:34:44

20d ago1:34:44

1:34:44

Don’t you swipe! Because Episode 431 is here! This week Em tells us the urban legend and lore of a story that haunted many of our childhoods, The Green Ribbon. Then Christine brings us the sad and extremely frustrating story of Chynelle “Pretty” Lockwood, and shines a light on the crisis of Missing and Murdered Indigenous People in the U.S. and Can…

1
515.SWE Konsten att leda projekt – lärdomar och insikter från Markus Lagerhielm-Backman 1:04:45

20d ago1:04:45

1:04:45

I det här avsnittet möter jag Markus Lagerhielm-Backman, projektledare på AFRY, i ett samtal om ledarskap, konflikthantering, teknikens påverkan på projektledning, och livet bakom titeln. Vi börjar med att dyka ner i projektledarrollens komplexitet. Är Markus främst en ledare, samordnare eller diplomat? Hur påverkas hans arbete av digitalisering oc…

1
E430 Opening Night Haunts and Scamaroonies - Live Show at The Brooklyn Bell House, Brooklyn, NY 1:06:57

27d ago1:06:57

1:06:57

It’s Episode 430 and this week we’re throwing it back to our live show at the Brooklyn Bell House back in 2019! First Em kicks us off with the many Ghosts of Broadway. Then Christine covers a doozy of a story with the tale of George C. Parker, the greatest conman in New York City’s history. and does anyone happen to be in the market for the Brookly…

1
514.SWE Citylab och social hållbarhet i praktiken - Linnea Almroth 1:39:15

27d ago1:39:15

1:39:15

Linnea Almroth, strateg inom social hållbarhet på AFRY. 🔹 Del 1: Citylab och hållbar stadsutveckling: Vi pratar om vad Citylab är, hur certifieringssystemet fungerar och vad det innebär att vara Citylabsamordnare. Linnea delar sina erfarenheter från projekt där Citylab använts, och vi pratar om hur verktyget bidrar till social hållbarhet i stadspla…

1
Listener Stories: Vol. 103 1:09:29

30d ago1:09:29

1:09:29

The rumors are true - it’s May! And this month Eva has brought us a wild batch of true crime themed listener stories. We hear about a garage sleeping future murderer, a connection to a famous true crime case, a Third Man story, and some personal stories to bring in Missing and Murdered Indigenous People Awareness month. And seriously, what’s the de…

1
Wayne Capurro, Realtor & Author and Brian Cushing, Mortgage Lender at American Financial Network 57:01

1M ago57:01

57:01

With over 40 years of real estate experience, Wayne Capurro from Capurro & Reid Real Estate tells us about other times (like 2008) the real estate market has been "skittish" and what to expect in th coming months. And, learn about Wayne's book, White Flag, America's First 9-11. You will be amazed!Brian Cushing shares his insights and guidance for a…

1
513. Placemaking Through Public Art - Elise Cervin 1:24:41

1M ago1:24:41

1:24:41

In today's episode, host Mustafa Sherif has the pleasure of welcoming architect, musician, and placemaking advocate Elise. Together, they explore the vibrant role that public art plays in transforming spaces into meaningful places. Elise shares her reflections on the difference between cities like Stockholm and Rotterdam, emphasizing the importance…

1
E429 A Personal Pug Nightmare and a Driving School Lore 2:16:36

1M ago2:16:36

2:16:36

** Trigger Warning: Child/Infant Death ** It’s Episode 429 and are we well? No! This week Em brings us to the very haunted Cape May, NJ for a quick story on the Hotel Macomber and a couple bonus personal ghost stories. Then Christine covers the absolutely devastating case of the Las Cruces Bowling Massacre, which is truly the stuff of our nightmare…

1
Real Estate and Pure Water Systems of Nevada 54:36

1M ago54:36

54:36

Anelina Jones and Chris Lombardo from Pure Water Systems of Nevada talk about the importance of clean, filtered water for your home and family. Want cleaner clothes and better tasting drinking water? Call the clean water experts today to schedule a free water test and analysis. Tammy Dittman, Realtor at Silver Sage Realty Pros in Fernley, NV talks …

1
512. Friendly Bespoke community Games - Ryan K Rosen 57:33

1M ago57:33

57:33

Ryan K. Rosen, Founder and Creative Director of Friendly Futures, shares how bespoke community games can transform public spaces and bring people together in healthy, joyful ways. We talk about what inspired him to start Friendly Futures, why public spaces often bring people near each other but not truly together, and how his custom-designed games …

1
E428 A Smuggled Cream Soda and a Vibin' Lady in White 1:55:05

1M ago1:55:05

1:55:05

** Trigger Warning: Child/Infant Death ** It’s Episode 428 and we’re off to a better start than usual! This week Em tells us all about one of the last standing landmarks of the Old West, the haunted Hotel Metlen in Montana. Then Christine covers the extremely sad and shocking case of Andrew Bagby, one of the earliest true crime cases she learned ab…

1
Midwest News and Views 54:36

1M ago54:36

54:36

A comparison of U.S. average real estate activity a.nd how to prepare to apply for a mortgage to purchase a homeBy Peter Padilla

1
E427 Chiropractic Adjustments for the Soul and Could-Be-Me Shadow Men 2:22:40

2M ago2:22:40

2:22:40

Welcome to ATWWD Presents the Wicked Recap! Just kidding, it’s Episode 427 and this week Em takes us to Iowa for the super haunted Farrar Schoolhouse. Then Christine covers the well known and very upsetting story of Amber Hagerman aka the case that spawned the creation of the AMBER Alert system. And you better believe you’ll catch us messing with t…

1
511. The Nature of Our Cities - Nadina Galle 41:03

2M ago41:03

41:03

Nadina Galle, an ecological engineer and the mind behind the Internet of Nature (IoN)—a global movement harnessing technology to restore and enhance urban ecosystems. Born in the Netherlands and raised in Canada, Nadina’s passion for nature conservation started young, influenced by urbanist thinkers like Jane Jacobs and James Howard Kunstler.We exp…

1
510. How can Placemaking Benefits Local Governments? - Sandra Poelman⁠ 56:56

2M ago56:56

56:56

Sandra Poelman Director of Glowing Places, trainer, speaker, coach, author, and podcast creator. Part 1: Placemaking in Action How Sandra defines placemaking and integrates it into her work The biggest challenges of introducing placemaking, especially when working with local governments The 9 key benefits of placemaking for cities, explained with r…

1
National Real Estate News and Views 54:38

2M ago54:38

54:38

The latest real estate news from across the U.S. and Peter's advice on the economy after living through Black Monday in 1987 and the Dot Com Crash of 2000. Wait this one out too and good things will follow.By Peter Padilla

1
E426 A Big Bi Cup and Christine’s Box of Doom 2:00:32

2M ago2:00:32

2:00:32

Episode 426 is here and is foster dog Hank the funniest thing that’s happened on the podcast so far? This week Em brings us the story of the haunted Burlington County Prison and the wild shenanigans that went on there. Then Christine covers the unfortunate case of Hannah Anderson and Jim DiMaggio which leaves us speechless. And if you need us you c…

1
Listener Stories: Vol. 102 1:27:17

2M ago1:27:17

1:27:17

Happy April Fools Day! Today Eva has collected a batch of wild, spooky, and trick filled stories for us. Including a fire station ghost, an accidental haunting, a clown in a basement, and some ghostly school kids just to name a few. And will someone jump in clogs and clack their heels for us? …and that’s why we drink! For a list of resources or way…

1
509. Placemaking and public spaces Then & Now: A Conversation with Steve Davies 40:53

2M ago40:53

40:53

In this episode, I sit down with Steve Davies, a pioneering figure in placemaking and urban development. As Principal of Place Solutions Group, Affiliate at Market Cities (PPS), and President of The Placemaking Fund, Steve has spent decades shaping public spaces worldwide. We reflect on his journey in Project for Public Spaces (PPS)—what challenges…

1
E425 Our Pancake Era and Cosmic Sleep Mysteries 1:59:05

2M ago1:59:05

1:59:05

It’s Episode 425 and we’ve Ore-gone to Oregon! This week Em brings us the third and final part of the Miracle of Laon aka the Exorcisms of Nicola Aubry, where we have a little Wicked Beelzebub moment. Then Christine brings us some breaking news! with the Aaron Goodwin murder plot, the true crime and paranormal crossover we never expected. And looko…

1
Microbiome Transplants: Tracing FMT's History, Impact on IBD & Parkinson's, and Donor Profiling 1:10:12

2M ago1:10:12

1:10:12

298 Dr Jason Hawrelak is a research scientist, educator, naturopath and Western herbalist with more than 18 years of clinical experience. Jason practices at Goulds Natural Medicine, a 136-year-old natural medicine apothecary and clinic located in central Hobart. He did his Honours and PhD degrees examining the causes of dysbiosis and the capacity o…

1
Investor talk with Ron Bell, Realtor at CBS and Cheri Hill from Sage International 54:38

2M ago54:38

54:38

Ron Bell from Coldwell Banker Select and Cheri Hill from Sage International talk with us about market sentiment in northern Nevada about real estate for investors. Where is the growth? How to look for hidden deals and what is motivating buyers and sellers to take action now in early 2025. Plus a comparison of the medium home values in northern Neva…

1
508. Measures and Meanings of Spatial Capital book by Lars Marcus 1:08:36

2M ago1:08:36

1:08:36

I speak with Lars Marcus, Professor in Urban Design at Chalmers University of Technology and Fellow of the Royal Swedish Academy of Engineering Sciences, about his latest book, Measures and Meanings of Spatial Capital. We discuss the concept of spatial capital—how the built environment functions as a form of capital that can enhance social, economi…

1
E424 Mount Shasta Synchronicities and Beelzebubbe’s Little Matzo Ball 2:16:39

2M ago2:16:39

2:16:39

It’s Episode 424 and we’re glowing in the daylight savings lighting. This week Em brings us Part two of the exorcisms of Nicola Aubry where the devil is so camp. Then Christine covers the heartbreaking Part two of Billie-Jo Jenkins’ case. And are we reclaiming ‘manifesto’? …and that’s why we drink! For a list of resources or ways to help those affe…

1
507. The Power of Play and Creativity in a Chaotic World - Pernilla Glaser 1:27:09

2M ago1:27:09

1:27:09

I speak with Pernilla Glaser (educator, therapist, and coach), about why play is essential, not just for personal well-being but for shaping better cities and places. We explore why playfulness and creativity are often undervalued in professional settings, how we can make urban planning processes more engaging, and what it takes to foster resilienc…

1
E423 Baby Cobra Podcasting and a Goblin Grandfather 1:59:02

3M ago1:59:02

1:59:02

It’s Episode 423 and we’re coming to you live through our gamboozler bamdoozit who-whatsit. This week Em brings us another multi-parter with the wild story of the exorcisms of Nicola Aubry aka the Miracle of Laon. Then Christine covers the red flag filled case of Deorr Kunz Jr, an unsolved missing child case from 2012. And does anyone know what the…

1
Leandra Carr,SNR plus Brian Cushing, American Financial Network and Cheri Hill, Sage International 54:35

3M ago54:35

54:35

What's going on in Dayton? Leandra Carr, President of Sierra Nevada Realtors tells us about the market in northern Nevada and give us the latest statistics on home sales activity. Brian Cushing talks about interest rates on home mortgages and how they fluctuate based on numerous factors. Cheri Hill talks to us about the importance of incorporating …

1
506.AR علي عبد الرءوف معماري وكاتب وناقد: تأملات في ثلاث كتب معمارية 1:43:45

3M ago1:43:45

1:43:45

في هذه الحلقة، نتناول مع د. علي عبد الرءوف عدة محاور رئيسية تدور حول تجربته في الكتابة والتأليف في مجال العمارة والعمران باللغة العربية. نبدأ بالحديث عن الدوافع التي جعلته يختار الكتابة بلغته الأم بدلاً من الإنجليزية، ونتساءل عن مدى قدرة الكتب على الصمود أمام هيمنة وسائل التواصل الاجتماعي والفيديوهات القصيرة التي تختصر المعرفة في ثوانٍ معدودة. كما …

1
E422 Nostalgic 90's Tarot Cards and A Block Party of Ghosts 2:04:55

3M ago2:04:55

2:04:55

It’s Episode 422 and we’ve been Zorg blasted by Zenon. This week Em finishes out Part 2 on The Cage of St Osyth and it's terrifying paranormal happenings. Then Christine covers the haunting case of Alicia Kozakiewicz, the first widely reported Internet-related child abduction. And we’ll catch you next time astral projecting from our dreams… and tha…

1
505. SWE Hjärtstartarkiosken - Mikael Söderberg 30:17

3M ago30:17

30:17

I detta avsnitt av podden samtalar jag med Mikael Söderberg, VD för Livräddande Utbildningar Sverige AB och skaparen av Hjärtstartarkiosken, en innovativ lösning för att göra hjärtstartare mer tillgängliga i offentliga miljöer. Vi pratar om vad som inspirerade Mikael att skapa Hjärtstartarkiosken och varför han valde just en kiosk som form. Han ber…

1
E421 Frenemies in Relaxing and a Mid Nap Yap 2:11:47

3M ago2:11:47

2:11:47

Welcome to Episode 421 where all roads lead to the Em-pire. This week we’re headed to England! First for Em’s part 1 on The Cage of St Osyth, a former prison/holding place for many accused of witchcraft in the 1580s. Then Christine kicks of her two-parter on the tragic story of Billie-Jo Jenkins which will have some major plot twists next week! And…

1
Listener Stories: Vol. 101 1:02:05

3M ago1:02:05

1:02:05

Get ready to boogie into March with us while we read you a selection of ghostly Listener Stories. From a haunted home built by a criminal, to a dog loving poltergeist, a prankster ghost and some not so friendly/friendly cemetery ghosts, this episode has it all! And we hope the leprechauns bring you all a lucky month filled with positivity... and th…

1
Lisa Fleck, Neo Home Loans and Dr. Lawrence Weiss, Center For Healthy Aging 54:36

3M ago54:36

54:36

Lisa Fleck from Neo Home Loans talks about how seniors can take advantage of the Reverse Mortgage to improve their lives, for the rest of their lives! Many adult children encourage their elderly parents to learn about and consider the Reverse Mortgage to make the entire family more financially secure. Dr. Lawrence J. Weiss is the Founder and Presid…

1
504.SWE Stadsarkitektens roll och framtidens Stockholm - Torleif Falk⁠⁠ 1:11:37

3M ago1:11:37

1:11:37

I dag intervjuar jag ⁠Torleif Falk⁠, stadsarkitekt i Stockholm. Vi pratar om hans syn på framtidens stadsutveckling, utmaningarna med förtätning och hur vi kan skapa en hållbar och levande stad utan att kompromissa med kulturmiljöer och livskvalitet. Vi utforskar också stadsarkitektens roll i dagens samhälle, hur ser samverkan med andra aktörer ut,…

1
E420 Demons with Tongs and the Big Loft in the Sky 2:31:32

3M ago2:31:32

2:31:32

It’s Episode 420 and are the vibes weird today or is that just us? This week Em finishes out their two-parter on the Humpty Doo Poltergeist and the wild shenanigans that went on in the house! Then Christine covers the tragic case of Frank McAlister from Redding, California. And don’t tell grandpa he’s alone with a murderer… and that’s why we drink!…

1
Matt Harris, Street Commercial Real Estate and Sean McDonald, Socotra Capital Hard Money Lender 54:36

3M ago54:36

54:36

Matt Harris talks about his business, Street Commercial Real Estate and how they help entrepreneurs reach their goals of investing in commercial real estate. Sean McDonald tells us how using his company, Socotra Capital can help close deals faster. Why? Because it's usually about getting financing this week, not next month. Sean helps close deals f…

1
503. Smart Public Bathrooms - Jessica Heinzelman 50:58

3M ago50:58

50:58

Public restrooms in the U.S. are in crisis—America ranks 30th in the world for public toilets per capita. Why has access to something so essential become such a challenge? In this episode, I speak withJessica Heinzelman, COO and co-founder of Throne Labs, a company revolutionizing public restrooms through smart technology. Throne builds portable, t…

1
E419 The Salty Spitoon Sauna and the Bookworm Protocol 2:19:19

3M ago2:19:19

2:19:19

It’s Episode 419 and we wanna know how tough are ya? This week Em takes us back to Australia for their most popular poltergeist story, the Humpty Doo Poltergeist. Then Christine covers the not-so cold case of Helene Pruszynski from Colorado. And lookout for random men bringing Fun Little Treats to your door! …and that’s why we drink! For a list of …

1
Chantel Yates | Beyond Restriction: Finding Balance and Freedom with Food 59:11

3M ago59:11

59:11

# 297 Chantel Yates is a qualified naturopath, herbalist and nutritionist based in Lutruwita, Tasmania. She is passionate about her family, nature, the ocean and all things health and healing. Chantel is a GIT expert and likes to support patients to recover and maintain health, wellness and vitality by restoring and optimising gut and microbiome fu…

1
502.SWE "The Power of 10" vad handlar metoden om? – Mustafa Sherif 8:53

4M ago8:53

8:53

I detta avsnitt förklarar jag The Power of 10, en metod för att skapa levande platser och städer. Idén är enkel men kraftfull: För att en stad ska vara attraktiv och inbjudande behöver den många dynamiska platser. Varje plats bör ha minst 10 saker att göra, och varje aktivitet bör i sin tur skapa minst 10 olika upplevelser. Läs mer om The Power of …

1
501. Design Expert or Manager? Navigating Career Paths - Cristina Söderberg 1:31:06

4M ago1:31:06

1:31:06

In this episode of Urbanistica Podcast, host Mustafa Sherif sits down with⁠Cristina Söderberg⁠, a leadership expert, public speaker, and founder of Skill Insight Sweden AB, to explore a key career dilemma: should professionals aim to become technical experts or pursue managerial roles? With a diverse background spanning business management, behavio…

1
E418 A Labrador Retriever’s Decorating Sensibilities and a Barbed Wire Knitting Circle 2:10:34

4M ago2:10:34

2:10:34

It’s episode 418 and we’re passing along our decorative sticks! This week Em takes us to a 1920s potato festival with the Guyra Ghost of Australia. Then Christine covers the wild and tragic case of Patsy Wright. Let’s bring back periscopes in 2025! …and that’s why we drink! For a list of resources or ways to help those affected by the fires in Los …

1
500.SWE Barnvänlig stadsutveckling - Märit Jansson 1:31:00

4M ago1:31:00

1:31:00

I det här avsnittet samtalar jag med Märit Jansson, docent och universitetslektor i landskapsplanering vid SLU. Märit forskar och undervisar om landskapsarkitektur, stadsutveckling och barns tillgång till kvalitativa utemiljöer. Hon har lång erfarenhet av att arbeta med förvaltning och governance av grönområden och hur dessa kan bidra till socialt …

Podcasts Worth a Listen

I Gall Podcasts

Podcasts Worth a Listen

Quick Reference Guide