Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Content provided by Lynda Griparic and Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation |. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynda Griparic and Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation | or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Chantel Yates | Beyond Restriction: Finding Balance and Freedom with Food
Manage episode 466920669 series 2097883
Content provided by Lynda Griparic and Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation |. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynda Griparic and Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation | or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
# 297 Chantel Yates is a qualified naturopath, herbalist and nutritionist based in Lutruwita, Tasmania. She is passionate about her family, nature, the ocean and all things health and healing. Chantel is a GIT expert and likes to support patients to recover and maintain health, wellness and vitality by restoring and optimising gut and microbiome function. In this episode, we cover;
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- All things restrictive diets. The common restricted diets seen in clinic
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- And so much more
Show notes Website SIBO and Microbiome Mentoring for Practitioners
134 episodes
Share
Manage episode 466920669 series 2097883
Content provided by Lynda Griparic and Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation |. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynda Griparic and Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation | or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
# 297 Chantel Yates is a qualified naturopath, herbalist and nutritionist based in Lutruwita, Tasmania. She is passionate about her family, nature, the ocean and all things health and healing. Chantel is a GIT expert and likes to support patients to recover and maintain health, wellness and vitality by restoring and optimising gut and microbiome function. In this episode, we cover;
…
continue reading
- All things restrictive diets. The common restricted diets seen in clinic
- Consequences of long-term food restriction
- What diet if any does Chantel recommend to clients
- How Chantel helps patients who get severe food reactions recover and eat normally again
- And so much more
Show notes Website SIBO and Microbiome Mentoring for Practitioners
134 episodes
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Similar to Love & Guts
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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…
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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continue reading
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continue reading
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continue reading
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