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Twice a week, the Guardian brings you the latest science and environment news
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I am a doctor of Chiropractic who specializes in gut health. I run an online group health program called Gut Rescue Odyssey (GRO). This podcast is designed to help bring education and awareness on natural health topics.
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Kids Healthcast is a pediatric podcast for parents. It is recorded by Indiana University Pediatric residents at Riley Hospital for Children. It covers health topics parents may be interested in a monthly half hour mp3-format podcast. Each month includes Health News, Medical Trivia, Parenting tips, and two segments on children's health ranging from constipation to normal newborn development and lots of information in between.
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
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***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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Natural Digestive Solutions | Gut Health, Brain Fog, Stomach Pain, Bloating, Constipation, Diarrhea
Tasha Miller | Holistic Digestion & Nutrition Coach for Women
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• Top 2% Globally Ranked Podcast• Ready to restore your gut—and learn how to do it yourself? Start here. Are you pushing toward something bigger—your business, your mission, your goals—but your body keeps getting in the way? The scattered focus. The brain fog. The unpredictable energy. The digestive struggles you’ve learned to live with. It doesn’t just slow you down—it clouds your clarity, pulls you off track, and makes showing up fully feel impossible. Welcome to Natural Digestive Solution ...
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Seth Ott, Jared Buckendahl, and Cody Michael are Socially Constipated, and they're here to get the s$!t out. Dirty jokes? Oh yeah. Dumb stories? You Bet. Join the party by subscribing for new episodes every Thursday, and check out SociallyConstipatedPod.com for more!
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato
Liz Cruz M.D. & Tina Nunziato, CHNC
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Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, dig ...
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This platform speaks to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explore all things mindset, brain health, digestive health, pooping patterns, connection, communication and so much more. Its content may challenge you and at times ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Intro take off eipsode of Grifty, a late-stage capitalism audio newsletter by and about false idols. With Azadeh Ghafari, Baktaash Sorkhabi, Amanda Motell, and Dr. Thomas Oden.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Hear from experts as they discuss timely clinical topics as well as relevant and actionable strategies for practice improvement. This podcast is available for CME credit.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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To Your Health
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Core Internal Medicine via following series: 5 Pearls || Clinically relevant pearls Mind the Gap || Why do we do what we do? Gray Matters || Management Reasoning Hoofbeats || Dissecting clinical reasoning At the Bedside || Explore everyday challenges
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Welcome to the Go Potty™ Podcast. I'm Rebecca Mottram, an NHS children’s nurse with a special interest in potty training, I'm the author of The Baby Pottying Guide, the potty training advisor to ERIC (the children's bladder and bowel charity) and founder of Little Bunny Bear. This podcast presents a new approach to potty learning, one that is backed by science and child development. Each episode will explore a key aspect of potty training, with practical tips and expert advice, all proven to ...
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Advice for Men to Align Career, Sex, Relationships, and Money
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I help busy professionals lose fat and get healthy sustainably!
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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This is a podcast about medicine. We discuss all aspects of medicine from the strictly professional clinical stuff to the behind-the-scenes break room talk and everything in between. Whether you are a medical professional, a student, a patient, or just someone with a passing interest in the medical field you are bound to hear something you like!
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The purpose of this podcast is to help medical students crush their emergency medicine clerkship and get top 1/3 on their SLOE. The content is organized in an approach to format and covers different chief complaints, critical diagnoses, and skills important for your clerkship.
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Femtech and women's health podcast. We talk to leading experts in endometriosis, prenatal postpartum, pelvic floor, biotech and more. Join us weekly for conversations your OBGYN didn't even know existed.
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Let an American OB/GYN guide you on your pregnancy journey. Co-authored by a physician, we look at pregnancy the same way medical professionals do–weekly. We cover everything–from before conception to baby’s birth–in weekly discussions packed with lots of information. Pregnancy is an exciting time, and there’s much to learn about it. We hope we can provide you with the information you seek to help you have a happy, healthy pregnancy. Every episode is available now, so no matter what week you ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Any successful venture starts with great ideas, but it takes great marketing to make them stand out. In the Catching Fire Podcast, we delve into outstanding products and ideas that have gone to market and what it took to get there. Listen to conversations with inspiring startup founders and marketing leaders. Rethink your team’s approach to marketing in an increasingly crowded digital landscape. Learn how to make your ideas “catch fire.”
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All things General Practice! Join doctors Sara and Lisa as they interview specialists from around Greater Manchester with the aim of improving the confidence and knowledge of local primary care clinicians. The podcast has been made possible due to the support of Wigan CCG and GP Excellence in Greater Manchester.
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My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it. New ep ...
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A sassy and informative podcast about weight inclusive nutrition for reproductive health. No diets. No BS. Just good, solid info to help you ditch perfectionism around food and your body, so you can live nourished through fertility, pregnancy, and beyond.
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Education and news for pharmacists, with a focus on Australian clinical pharmacy practice. Hosted by Kristin Xenos and Natalie Tasker, we provide CPD and news for pharmacists, especially those interested in Australian clinical practice. Created by Jane Booth and Dan Guidone.
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Welcome to the Nimble Youth podcast, where we provide expert insights and valuable resources for parents navigating the complexities of their children's mental health. We empower parents to nurture healthy minds in children, teens, and young adults through real conversations. Our team of seasoned professionals, including physicians, therapists and educators, delve into pressing topics, share research-based strategies, and offer practical advice for fostering mental and emotional well-being w ...
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Its Hertime is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy and happy hormones at every age and stage of a woman's life.
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Your Everyday Health Hacker is helping you make small changes for big rewards in your health and wellness.
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Let’s Talk Surgery: The RCSEd Podcast brings you the latest news from the College, providing informative, educational and entertaining content covering a range of healthcare topics and hosting a variety of expert speakers from the RCSEd membership and beyond.
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Welcome to Between the Moon, conversations about self-study in relationship with cycles. Join host April McMurtry on a journey to attune with lunar time and live in more harmony with life's cyclical nature. Visit themoonismycalendar.com to learn more. themoonismycalendar.substack.com
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Hey there, it’s Liz and Becca here, ready to flip the script on your health! Are you tired of feeling bloated, sluggish, and out of balance? We’ve got you covered. Every week, we’re dishing out the real deal on gut health and hormone balance. No fluff, just straight talk and real solutions. We’ll bring you cutting-edge tips, expert interviews, and stories from folks who’ve turned their health around. It’s time to kick those health issues to the curb and live your best life.
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Sophisticated toilet humor featuring: Andrew: A Jewishy-washy child ninja turned autoneurotic, prematurely old man, who's had it with fictional ghosts triggering his non-fictional anxiety. Puke: A gently misanthropic Army veteran obsessed with sound effects who's had it with political correctness. Brett: A fierce comedy theorist and peddler of critical thinking who's had it with how the dumbing down of America is resulting in terrible customer service. Nick: A gender homogenous homosapien ho ...
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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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Welcome to Bottoms Up, the podcast where we explore the vital aspects of pelvic health and well-being. I'm Dr. Kerry Winge, your host, and with over 25 years of direct patient care experience, I've seen it all—from common concerns to complex conditions. This podcast is dedicated to helping you understand your body better, empowering you to take control of your pelvic health. Whether you're dealing with pain, dysfunction, or simply want to learn more, I'm here to provide expert insights, prac ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Why do some people age like depleted versions of their former selves while some age like badass mothers? Irreverent, provocative, engaging, and entertaining, Age Like a Badass Mother is the ANTI Anti-Aging podcast. With guests who were influencers before that was even a thing, Lisa Rice and Lauren Bernick are learning from the OGs - and flipping the script about growing older. Learn from the experts and those who are aging like badass mothers! [email protected]
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The Secret Life of Parkinson's is a podcast created by Parkinson's patients, sharing their stories and interviewing others, on things we deal with on a daily basis. It's hard for people with PD to talk to others about the disease because sometimes it's difficult for the patient themselves to describe what they are feeling. Talking to other PD patients helps us express what we are going through in ways we might not be able to express to family and friends.
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Physiology Friday: [Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
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In today’s episode of Barbell Shrugged: Why adding water can help eliminate constipation Why “more fiber” may not be the answer to better bowels. Which magnesium supplement is optimal for reducing constipation. Why you need to buy a squatty potty for your best pooping position. How exercise improves motility. Why coffee and caffeine are important t…
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266// Should I stop an estrogen detox supplement before my DUTCH test? LIVE Coaching
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Happy last Thursday in May! As we round out the end of May, I (Allison) am finishing up the last week of my maternity leave! To celebrate this, we're pulling content from our group coaching calls inside our private coaching group, the Better Belly Blueprint, to share with YOU. Today's topic is from my client Melissa. She asked: "My previous functio…
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34 | Is Stress Causing Your Weight Gain? One Simple Rhythm to Take Back Control
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You’re eating clean but want real results. In this episode, learn how stress affects weight gain—from hormones to digestion—and the one weekly rhythm that can help you feel lighter, more in control, and fit into those jeans that are tucked back in your closet somewhere! xo, Tasha Connect With Me: ➤ Become An Insider & Sign Up for My Weekly Newslett…
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Episode 10: A Gut Feeling - Constipation, Anxiety and ADHD in Children
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Episode 10: A Gut Feeling—Constipation, Anxiety, and ADHD in Children Guest: Dr. Gretchen Hoyle In this enlightening episode of Nimble Youth, pediatrician Dr. Gretchen Hoyle returns to tackle a topic that’s both common and frequently misunderstood: chronic constipation and stool withholding in children. What may seem like a simple digestive issue i…
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Gut-Cancer Connection, Diet Culture in Disguise, & Constipation
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Emerging research shows the reason so many young adults are being diagnosed with colon cancer—and it starts in childhood. We also talk about how to distinguish diet culture and health advice, and tips for handling constipation when you’re following a healthy diet. Timestamps: [1:48] Welcome [5:40] Conversation about new research study about colorec…
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Case-Based Insights on Managing Constipation
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Discover how to tackle constipation with confidence and learn evidence-based recommendations for your patients! Credit available for this activity expires: 5/15/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/case-based-insights-managing-constipation-2025a1000b4n?ecd=bdc_podcast_libsyn_mscpedu…
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#838: Get Out of the Funk - Real Talk on Cycles, Constipation, and Hormones
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Ever feel like your body’s out of sync after a weekend away or a stressful week? In this episode, Liz and Becca unpack the real reasons you feel inflamed, puffy, constipated, or just off — from hormone fluctuations and cycle syncing to poor digestion, travel bloat, and water retention. You’ll hear raw, relatable stories, practical fixes, and why ow…
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Problem, Product, Profit: How Jessica Turned Constipation into Cash
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Jessica Postiglione couldn't find a fiber supplement that actually worked. So she made one. This chat reveals how Bonny grew from personal frustration to thriving brand by tackling an uncomfortable topic with humor and brutal honesty. Jessica spills the real secrets behind successful DTC brands while exposing why most fail miserably. You'll get pra…
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#143: Constipation is a common early symptom of Parkinson's disease.
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This conversation delves into the often-overlooked topic of constipation in individuals with Parkinson's disease. We have Dr. Evans back on the show, and another friendly face, Roz Parish! The two of them talk about the prevalence of constipation as an early symptom of Parkinson's, personal experiences with managing this condition, the impact of me…
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S3E11 The Constipation to Fascism Pipeline
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By Rebelle Summers
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20 Foods + Tips For Constipation Relief | BOK
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CONSTIPATED? Most Americans are! I haven’t been constipated in years, and so in this episode I am sharing my personal tips and tricks and what keeps me regular day in and day out!....It’s NOT what you think! As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate…
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C is for constipation! Jody discuss pathogenesis, diagnosis, and treatment of this surprisingly common problem. References: American College of Gastroenterology Guidelines Rome Foundation Chronic Constipation in Adults: Management (UpToDate) NIDDK on Constipation Mayo Clinic Constipation Article Merck Manual Constipation Article Diagnosis & Managem…
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What Cookware Does Ben Use?, Do You REALLY Need To Avoid Gluten & How To Gain Muscle Fast: Solosode #489
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In this fascinating episode of Boundless Life, you’ll get to explore some of today’s most misunderstood and debated health topics—from gluten myths and kitchen toxins to advanced regenerative treatments and rapid muscle growth strategies. It’s an eye-opening mix of science, personal experimentation, and practical tools you can start using right awa…
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The Evolving Role of Nonsteroidal MRAs for Heart and Kidney Disease
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Targeting the cardiovascular (CV)-kidney-metabolic (CKM) axis may improve outcomes in patients with type 2 diabetes (T2D) and chronic kidney disease (CKD) by addressing interconnected metabolic, kidney, and CV risks. Credit available for this activity expires: 5/30/2026 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewa…
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A Review of the Scientific Basis of Alzheimer’s Disease for Neuroradiologists and Nuclear Medicine Specialists
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Do you know why radiologists are so important for the new treatment era in Alzheimer's disease (AD)? Credit available for this activity expires: 5/29/2026 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/1002560?ecd=bdc_podcast_libsyn_mscpedu
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#844: How to Stay Healthy When Life Doesn’t Slow Down
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In this fiery Friday episode, Liz and Becca break down the real reason why health feels like a never-ending battle—and why that’s not a bad thing. From navigating pregnancy weight comments to gut issues, hormone shifts, and postpartum fatigue, they dive into the mental, physical, and emotional phases women face in their 20s, 30s, 40s, and beyond. Y…
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Testing, Triggers, and Insights: Mapping the Gut–Thyroid Relationship with Dr. Eric Osansky
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#299 Dr. Eric Osansky is a functional medicine practitioner with over 15 years of experience in chiropractic care, nutrition, and natural approaches to thyroid health. After overcoming Graves’ disease and achieving remission in 2009, he committed his career to helping others heal from thyroid and autoimmune conditions through holistic, evidence-bas…
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Do High Histamine Foods Trigger Allergies? - Ask a Nutritionist
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If you deal with allergies and wonder whether foods like wine, cheese, or leftovers are making things worse, this episode is for you. Alyssa, a licensed dietitian, explains the link between histamine in food and allergy symptoms: when it matters, and what you can do nutritionally to feel better— without unnecessary food restrictions.…
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Even if you use a credit card all the time, it can be difficult to understand the ins and outs of how they work. Whether you're a new credit card owner or just want to make sure you're getting the most out of your card, this episode will walk through the fundamentals of the credit card game. This episode originally published August 29, 2024. Learn …
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The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!)
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In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature …
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Your microbiome questions answered: part two
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Ian Sample is joined by Dr James Kinross, colorectal surgeon and author of the book Dark Matter: The New Science of the Microbiome, to answer all your questions about gut health. In episode two, Kinross explains what else, beyond antibiotics, can damage our microbiome, how we can start to repair it, and gives his top tips for keeping our gut microb…
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Episode 499: Wake Up America: Anti-Inflammatory Skin Meds @drlizcruz
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Wake Up America series by discussing anti-inflammatory skins medicines. Anti-Inflammatory medicines like Motrin, Advil, Naproxen, etc. are a GI doctors worst nightmare. They cause inflammation in the gut, including bleeding ulcers. Many people thin…
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Management of Early Alzheimer's Disease: Merging Clinical Data and Clinical Decision-Making
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Do you know the data well enough to answer patients' questions? Data, workflows, and protocols for successful implementation. Credit available for this activity expires: 5/27/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/1002541?ecd=bdc_podcast_libsyn_mscpedu…
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#843: Dr. Eric Osansky - Fixing Thyroid Chaos Without Meds?
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Dr. Eric Osansky joins us to unpack the often-misunderstood world of thyroid health—specifically Hashimoto’s and Graves’ Disease. We dive into functional testing beyond just TSH, uncover the sneaky environmental toxins that can fuel autoimmunity, and explain why most thyroid symptoms aren’t solved by meds alone. If you’re tired, foggy, gaining weig…
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After nearly 700 episodes, this is the final episode of Age Less / Live More. What started as a way to answer yoga students’ questions gradually evolved into an international exploration of healthspan and wellness. For over a decade, this podcast has been a key part of the YOGABODY journey—and it’s deeply shaped my work as a teacher. Thank you for …
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FIT2FAT2FIT to Optimal Health w/ Drew Manning, Anders Varner, Doug Larson and Travis Mash #800
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Drew Manning is The NY Times Best Selling Author of the book, Fit2Fat2Fit, and creator of the hit TV show, Fit To Fat To Fit on A&E. He’s been featured on many TV shows such as Dr. Oz, The Tonight Show, CNN, The View, GMA and many more. With over 1 million social media followers, Drew continues on his mission to reshape the fitness industry with an…
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Prop 65 Warning Isn’t What You Think + The Sad Reality Of Grocery Store Demands | Sharon Brown
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From healing autism and autoimmune diseases with bone broth to the sneaky, sad truth about what it actually takes to get on grocery store shelves (spoiler: brands have to pay for shelf space—and they’re often required to go on sale multiple times a year, which eats into their margins), this episode is packed with eye-opening insights. We get into t…
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30-year MarComm veteran reveals why your brand is losing customers
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Here’s a fiery discussion with the final boss of marketing that you must face, Scott Robertson. Scott is a Fractional CMO who has over 30 years experience in marketing, and has gone on to start his own PR & marketing agency RobertsonComm. He has also published his own magnum opus called - “Just Stop It:Your Survival Guide to Marketing Myths, Mistak…
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🎧 Nimble Youth – Episode 11 “The Absenteeism Spiral: Understanding and Addressing Chronic Absenteeism” Guest: Dr. Gretchen Hoyle, Pediatrician Chronic school absenteeism is surging—and it’s not just about skipping class. In this episode, pediatrician Dr. Gretchen Hoyle joins us to unpack the many factors driving today’s absenteeism crisis. From the…
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Maximizing Success in HIV Prevention and Treatment: Reframing Drug–Drug Interactions in the Era of Long-Acting Injectables
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Be proactive in managing drug–drug interactions in patients on long-acting injectables (LAIs) for HIV prevention and treatment. Credit available for this activity expires: 5/22/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/maximizing-success-hiv-prevention-and-treatment-reframing-2025a1000cm3?ecd=bdc_podca…
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Breaking News: What You’re Itching to Know About Primary Biliary Cholangitis and Pruritus
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Discover how to recognize the burden of primary biliary cholangitis (PBC)-associated pruritus and make evidence-based treatment decisions to improve patient quality of life. Credit available for this activity expires: 5/22/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/breaking-news-what-youre-itching-know-…
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Amberly Lago: Retrain Your Brain for Joy and Resilience: The Transformative Power of Radical Acceptance
57:26
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Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Can you imagine what it takes to come back from horrific circumstances to thrive and be joyful? Amberly Lago shares her journey of overcoming sexual abuse as a child, embracing her scars, and finding joy in life after a traumatic motor…
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Weight Loss and Diet Changes Without Diet Culture with Michelle Shapiro, RD [Renewed]
1:15:44
1:15:44
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In this episode, we unpack one of the most misunderstood topics in wellness: weight loss without diet culture. Michelle shares her unique approach to supporting intentional weight loss without shame, restriction, or disordered thinking. We also answer some hard questions relating to metabolism and leptin, and unpack the flawed idea that all restric…
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Your plan for optimal health with Dr. Mark Sherwood
42:27
42:27
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On episode 696 of the 40+ Fitness podcast, Coach Allan interviews Dr. Mark Sherwood, co-founder of Tulsa's Functional Medical Institute and author of the Amazon bestseller, "Quest for Wellness: A Practical and Personal Wellness Plan for Optimal Health in Your Body, Mind, Emotions, and Spirit." In this conversation, Dr. Sherwood shares his holistic …
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Nailing the vacation packing list is a difficult art. Overpacking or underpacking can make an already unpleasant travel day go off the rails. But when you bring exactly what you need and nothing more, the whole trip runs more smoothly. This episode, Life Kit experts outline the ideal packing list and how to customize it based on your destination, t…
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The Add, Don't Subtract Method: Ditch The Diets, Fuel Your Fire with Nagina Abdullah EP296
53:48
53:48
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Send us a text Feeling stuck with stubborn midlife weight gain that won’t budge—no matter how “healthy” you’re trying to be? This week on It’s Hertime, we’re flipping the script on what weight loss in midlife should look (and feel) like. Cody is joined by Nagina Abdullah, a midlife metabolism expert and the founder of MasalaBody. Nagina is known fo…
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Your microbiome questions answered: part one
17:38
17:38
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Ian Sample is joined by James Kinross, colorectal surgeon and author of the book Dark Matter: The New Science of the Microbiome, to answer all your questions about gut health. In episode one, James explains how the gut microbiome gets set up, how it impacts our early development, and the effect antibiotics can have on our microbes. Help support our…
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By Rebelle Summers
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Fuel your workouts the smart way! In this episode of Dishing Up Nutrition, dietitians Leah Kleinschrodt and Brandy Buro break down how to eat and hydrate to get the most from your movement — whether you're lifting weights, running, biking, or playing pickleball. Learn how timing, real food, recovery, and even electrolytes can make a big difference …
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#842: The Mold Symptoms No One Talks About
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If you’ve been stuck in an endless cycle of gut issues, hormone imbalance, chronic fatigue, or protocols that almost work—this episode might be the missing piece. Liz and Becca dive deep into mold and mycotoxins, uncovering how these invisible invaders sabotage your detox pathways, hijack your hormones, trigger histamine overload, and wreck your gu…
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A Coffee Room Chat in ENT - Mastering chyle leak management
23:15
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"A Coffee Room Chat in ENT", from RCSEd and ENT UK, returns with a discussion on mastering chyle leak management. Produced in collaboration with the ENTUK Head and Neck Society, this episode features expert insights from Mr James O'Hara and Mr Jai Manick, introduced by Mr Amar Rajgor, ENT UK Trainee Podcast Lead, and Mr James Tysome, ENT UK Directo…
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5 essential water skills to know this summer
20:06
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Knowing how to swim can help you have fun at the pool or beach this summer. But it could also save your life. Here are some tips to start swimming if you never learned as a kid. This episode originally published June 29, 2023. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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Have We Been Lied To About Soy + Phytoestrogens? Benefits For Bone Health, Breast C@n3r, + What Science Says! | BOK
31:56
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Is soy actually good for us? Have we been lied to about soy and phytoestrogens?Today I’m sharing some shocking studies on the health benefits of soy and other foods containing phytoestrogens. Soy may not be for everyone—including me (I share why in this episode)—however, it may actually help several women (and men!) in different ways. Here’s what t…
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5 essential water skills to know this summer
20:06
20:06
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Knowing how to swim can help you have fun at the pool or beach this summer. But it could also save your life. Here are some tips to start swimming if you never learned as a kid. This episode originally published June 29, 2023. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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