Go offline with the Player FM app!
THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
»
266// Should I stop an estrogen detox supplement before my DUTCH test? LIVE Coaching
Manage episode 485615079 series 3458756
Happy last Thursday in May!
As we round out the end of May, I (Allison) am finishing up the last week of my maternity leave! To celebrate this, we're pulling content from our group coaching calls inside our private coaching group, the Better Belly Blueprint, to share with YOU.
Today's topic is from my client Melissa. She asked:
"My previous functional medicine provider put me on a supplement for my estrogen dominance about a year ago. Since then, I have been taking I-3-C Plus Dim and Calcium-D-Glucarate everyday. I feel that it has helped me so much with my PMDD symtoms as well as gallbladder symptoms and notice a difference when I miss doses.
Do I need to stop taking this for awhile when I do my DUTCH test? Would this skew the results? I can stop taking if needed but don't want to if I don't have to."
Melissa's question comes from a desire to not waste money on functional lab testing by getting results that aren't even relevant or trustworthy. Yet, she also doesn't want her symptoms to come BACK by going off a supplement she's found SUPER helpful.
What is Melissa to do?
If you've ever been in a similar bind of wanting to do a lab test but feeling nervous about going off supplements or medications - then this episode is for you!
P.S. ~ If you want to ask questions to me JUST LIKE THIS ONE and get my live feedback, now you can! When you join the Better Belly Blueprint and add on group coaching for our SUPER affordable price, you get access to live, bi-weekly group coaching calls just like this one AND unlimited, daily, 1:1 coaching inside our private FB group!
Enrollment is open now - there's no need to wait!
Go to https://betterbellytherapies.com/blueprint to read more about BBB and join today! Or - if you prefer to learn via audio and video, go to https://betterbellytherapies.com/training and watch the FREE training I put together on why and how BBB helps you overcome your toughest symptoms - even when nothing else prior to this has worked!
Are you ready to hear Melissa's answer?
Let's dive in!
TIMESTAMPS:
00:00 - Introduction and Personal Update
00:17 - Client Question: Estrogen Dominance Supplements
00:52 - Concerns About Stopping Supplements for Testing
01:14 - Invitation to Join Better Belly Blueprint
02:01 - Welcome to the Better Belly Podcast
03:06 - Discussion on Estrogen Dominance and Supplements
04:50 - Addressing Long-term Supplement Use
06:11 - Client's Experience and Next Steps
07:45 - Concluding Remarks and Data Importance
RELATED EPISODES:
- 26// Is your period out of whack?! 3 Pathways that Link Gut Health to Hormonal Health – with Sophie Shepherd FDN-P
- 198// 2 Natural Perimenopause Support Strategies for Any Age
- 196// How to Have a Pain Free Periods, End PMS, and Get Your Period Back
- 197// How to Balance Postpartum Hormones After Pregnancy
HEAL YOUR GUT TODAY!
Option #1) 👉 Join the Better Belly Blueprint today!
- Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!
Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)
- Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!
RESOURCES:
- Get Full Access to my Liver Detox Protocol for only $7!
- Download my Free Constipation Relief Guide
- Download the entire Better Belly Podcast Vault!
- Get the Functional Blood Chemistry Analysis Spreadsheet
LINKS:
- JOIN → Join our FREE Facebook Group
- FOLLOW → @betterbellytherapies
- ASK → Ask a Question for the Podcast
- WORK WITH US → betterbellytherapies.com
SHOW US YOUR LOVE:
- If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️
*This episode was first published at BetterBellyTherapies.com/266
267 episodes
Manage episode 485615079 series 3458756
Happy last Thursday in May!
As we round out the end of May, I (Allison) am finishing up the last week of my maternity leave! To celebrate this, we're pulling content from our group coaching calls inside our private coaching group, the Better Belly Blueprint, to share with YOU.
Today's topic is from my client Melissa. She asked:
"My previous functional medicine provider put me on a supplement for my estrogen dominance about a year ago. Since then, I have been taking I-3-C Plus Dim and Calcium-D-Glucarate everyday. I feel that it has helped me so much with my PMDD symtoms as well as gallbladder symptoms and notice a difference when I miss doses.
Do I need to stop taking this for awhile when I do my DUTCH test? Would this skew the results? I can stop taking if needed but don't want to if I don't have to."
Melissa's question comes from a desire to not waste money on functional lab testing by getting results that aren't even relevant or trustworthy. Yet, she also doesn't want her symptoms to come BACK by going off a supplement she's found SUPER helpful.
What is Melissa to do?
If you've ever been in a similar bind of wanting to do a lab test but feeling nervous about going off supplements or medications - then this episode is for you!
P.S. ~ If you want to ask questions to me JUST LIKE THIS ONE and get my live feedback, now you can! When you join the Better Belly Blueprint and add on group coaching for our SUPER affordable price, you get access to live, bi-weekly group coaching calls just like this one AND unlimited, daily, 1:1 coaching inside our private FB group!
Enrollment is open now - there's no need to wait!
Go to https://betterbellytherapies.com/blueprint to read more about BBB and join today! Or - if you prefer to learn via audio and video, go to https://betterbellytherapies.com/training and watch the FREE training I put together on why and how BBB helps you overcome your toughest symptoms - even when nothing else prior to this has worked!
Are you ready to hear Melissa's answer?
Let's dive in!
TIMESTAMPS:
00:00 - Introduction and Personal Update
00:17 - Client Question: Estrogen Dominance Supplements
00:52 - Concerns About Stopping Supplements for Testing
01:14 - Invitation to Join Better Belly Blueprint
02:01 - Welcome to the Better Belly Podcast
03:06 - Discussion on Estrogen Dominance and Supplements
04:50 - Addressing Long-term Supplement Use
06:11 - Client's Experience and Next Steps
07:45 - Concluding Remarks and Data Importance
RELATED EPISODES:
- 26// Is your period out of whack?! 3 Pathways that Link Gut Health to Hormonal Health – with Sophie Shepherd FDN-P
- 198// 2 Natural Perimenopause Support Strategies for Any Age
- 196// How to Have a Pain Free Periods, End PMS, and Get Your Period Back
- 197// How to Balance Postpartum Hormones After Pregnancy
HEAL YOUR GUT TODAY!
Option #1) 👉 Join the Better Belly Blueprint today!
- Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!
Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)
- Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!
RESOURCES:
- Get Full Access to my Liver Detox Protocol for only $7!
- Download my Free Constipation Relief Guide
- Download the entire Better Belly Podcast Vault!
- Get the Functional Blood Chemistry Analysis Spreadsheet
LINKS:
- JOIN → Join our FREE Facebook Group
- FOLLOW → @betterbellytherapies
- ASK → Ask a Question for the Podcast
- WORK WITH US → betterbellytherapies.com
SHOW US YOUR LOVE:
- If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️
*This episode was first published at BetterBellyTherapies.com/266
267 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.