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Amberly Lago: Retrain Your Brain for Joy and Resilience: The Transformative Power of Radical Acceptance
Manage episode 485238019 series 3597480
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Can you imagine what it takes to come back from horrific circumstances to thrive and be joyful? Amberly Lago shares her journey of overcoming sexual abuse as a child, embracing her scars, and finding joy in life after a traumatic motorcycle accident. She tells us that pain pushes you until passion pulls you. She discusses the importance of human connection, radical acceptance, and the transformative power of vulnerability. Amberly talks about the courage to let go of past identities to embrace new opportunities. Her insights on recovery, joy, and aging gracefully offer a roadmap to navigate challenges with resilience and hope. She says resilience doesn’t mean bouncing back; it means finding the courage to choose happiness and move forward.
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