William (Bill) Kole: Unlock The Secrets to Living to 100 Independently
Manage episode 483855855 series 3597480
William (Bill) Kole, author of The Big 100: The New World of Super-Aging, talks about the pros and cons of living beyond 100. What happens when living to 65 is just the halfway point? By 2050, the world's centenarian population—those aged 100 or more—will increase eightfold. Bill talks about the Blue Zones myths and what is happening. Hear inspiring stories of those who have lived well into their 100s. We discuss the oldest documented living human, Jeanne Calment, who was 122 years old. She met Vincent Van Gogh and watched the Eiffel Tower being built. We discuss how to increase not only your lifespan but also your health span. Discover the keys to a long and healthy life.
https://www.billkolebooks.com/
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54 episodes