Best IFMCP Podcasts (2025)

1
Interview with Tamra Geryk, MSN, FNP-C, IFMCP 51:01

12d ago51:01

51:01

In this episode of the Functional Nurse Podcast, Tamra Garrick, a board-certified family nurse and founder of Ritual Wellness, shares her journey from sports marketing to nursing. She discusses holistic health, the role of athletics in shaping her approach, common misconceptions about nursing, and the importance of collaboration in functional medic…

1
78. Gut Health and GLP-1 Medications with Cynthia Lee, PharmD, BCPS, CDCES 30:55

5d ago30:55

30:55

In this episode of the What the Gut Podcast, Allison welcomes Cynthia Lee, a clinical pharmacist turned functional medicine practitioner. Cynthia blends conventional medicine with holistic care, addressing chronic diseases through lifestyle adjustments, nutrition, movement, sleep optimization, and stress management. She shares her journey through h…

1
The Gut-Autoimmune Thyroid Connection with Dr. Heather Finley 49:26

6d ago49:26

49:26

What if your bloating, fatigue, or constipation isn’t just “gut-related”… but a thyroid clue? Dr. Heather Finley explains why low stomach acid, sluggish bile flow, and post-food poisoning symptoms can be red flags in thyroid cases. She shares how conventional approaches miss the deeper causes behind SIBO, constipation, and nutrient deficiencies and…

1
77. The Connection Between Gut Health & PCOS with Dr. Krystalyn Lowery, Women’s Health Expert 47:51

12d ago47:51

47:51

In this episode of the What the Gut Podcast, Allison welcomes Dr. Krystalyn Lowery, a leader in women's health and founder of Navigate Wellness. They discuss Dr. Lowery's journey from genetics research to functional medicine, emphasizing a root-cause approach to conditions like PCOS, hormone imbalances, and infertility. Dr. Lowery critiques the tra…

1
You're Not Broken: What Are Symptoms Really Telling You? 20:09

13d ago20:09

20:09

In this opening episode of The Soulstem Podcast, co-hosts Topher Scott and Dr. Kenny Mittelstadt share personal stories that led them to question conventional models of health and healing. From misdiagnoses to fragmented care, they explore how deeper, integrative approaches—like functional medicine, Internal Family Systems, and Polyvagal Theory—off…

1
Why Graves’ Disease Needs More Attention—And What To Do After a Relapse 34:55

14d ago34:55

34:55

Graves’ disease is ignored in the thyroid world, here’s the conversation no one is having.” While Hashimoto's dominates the discussion, Graves’ disease and hyperthyroidism are often left out of the spotlight, leaving patients searching for answers on their own. In this episode, we’ll explore why that happens, the truth about remission, and the most…

1
#92 Tania Dempsey, MD: All About Vector Borne Diseases 43:40

18d ago43:40

43:40

Agenda: 1. What is Lyme Disease? What are the co-infections? 2. What is special or unique about these infections' vs any other infection, like the common cold? 3. Talk to us about the testing for these organisms. Why is it so confusing? Is there actually accurate testing? a. Borrelia: FISH for all (but not available for all) but for: borrelia, borr…

1
76. Sleep Solutions with Keri Cooper, Sleep Science Coach 30:29

19d ago30:29

30:29

In this episode of the What the Gut Podcast, Allison welcomes Keri Cooper, a psychotherapist and Certified Sleep Science Coach. Keri shares her journey to becoming a sleep coach, the importance of sleep for both children and adults and practical strategies to improve sleep habits. The conversation touches on the effects of poor sleep, the unique ch…

1
Can Alzheimer’s Be Reversed? Harvard Doctor Reveals the Root Causes & Solutions 49:25

21d ago49:25

49:25

Are we closer to overcoming Alzheimer’s disease than most people think? Harvard-trained physician Dr. Joshua Helman exposes how dementia and Alzheimer's stem from multiple interconnected triggers: environmental toxins, chronic stress, inflammation, infections, poor sleep, and even thyroid imbalances. Today, cognitive symptoms are appearing in young…

1
Is The Water You Drink Helping or Harming Your Thyroid and Gut Health? 6:55

26d ago6:55

6:55

Could your water habits be affecting your thyroid and gut health? Most people focus on food and supplements but overlook the huge impact of daily hydration. Emerging research suggests that water intake plays a key role in shaping the gut microbiome, which is closely tied to thyroid health. The type of water you drink tap, plastic, filtered, or spri…

1
Interview with Lindsay Vanderstraeten, MSN, BSN, RN 55:27

26d ago55:27

55:27

In this episode, Brigitte Sager DNP interviews Lindsay Vanderstraeten, a critical care nurse with a passion for integrative and functional medicine. Lindsay shares her journey from traditional nursing to exploring holistic practices, including yoga, meditation, and nurse coaching. They discuss the importance of addressing stress in healthcare, the …

1
75. Beyond IVF: A Functional Approach to Fertility with Kara Becker, MA, BCC, CIHC 39:50

26d ago39:50

39:50

In this episode of the What the Gut Podcast, Allison welcomes Kara Becker, a certified health coach and functional medicine practitioner, who shares her transformative journey from struggling with infertility to conceiving naturally. Kara discusses the importance of recognizing symptoms as valuable signals from the body, stress management, and adop…

1
Still Struggling After a Graves or Hashimoto’s Diagnosis? Watch This (SMT Audit) 31:55

28d ago31:55

31:55

Her antibodies were high, her gut was off and surgery was on the table. So she started asking what was really driving her symptoms. Alexandria was told she had the antibodies for both Graves’ and Hashimoto’s in 2017 and initially followed conventional advice, including methimazole. But after facing the possibility of thyroid removal, she explores d…

1
How Microplastics Sneak Into Your Body Every Day with Dr. Stephan Neff 1:15:48

1M ago1:15:48

1:15:48

How much plastic, mold, and chemical pollution are you unknowingly breathing, eating, and drinking each day? You might be surprised by where toxins hide—in your water, your food, even the air inside your home. Dr. Stefan Neff explores the subtle but powerful ways environmental toxins build up in the body over time. Something as simple as reheating …

1
Can a Gut Infection Trigger Thyroid Disease? 7:36

1M ago7:36

7:36

Before adjusting your thyroid meds, have you ever ruled out gut-based triggers? Gut imbalances can have a bigger impact on thyroid health than most realize, especially in autoimmune conditions like Graves’ and Hashimoto’s. When the gut barrier breaks down, the immune system can get confused and prevent symptoms from fully improving. Testing can als…

1
#91 Dr. Jessy Dhanjal: What is Oxidative Stress? 49:13

1M ago49:13

49:13

Bio: Dr. Jessy Dhanjal, ND is a licensed Naturopathic Doctor in California. He earned his Doctorate in Naturopathic Medicine from Bastyr University in San Diego and holds a Bachelor of Science in Biological Sciences from the University of California, Davis. During his time at UC Davis, he participated in the Emergency Medicine Research Associate Pr…

1
74. Healing the Gut Through Food and Functional Medicine with Shefaly Ravula, PA-C, IFMCP 34:18

1M ago34:18

34:18

In this episode of the What the Gut Podcast, Allison welcomes Shefaly Ravula, a physician assistant and founder of Precision Gut Health, who shares her journey from traditional GI medicine to functional medicine. Shefaly elaborates on her interest in gut health, the influence of her father's heart attack on her career path, and her dedication to in…

1
Can Peptides Help With Thyroid Conditions? | James Lavalle 49:49

1M ago49:49

49:49

Curious about peptides but unsure where to start? In this conversation, I speak with clinical pharmacist and author Jim LaValle about how specific peptides like BPC-157 and KPV can support gut health, reduce inflammation, and potentially accelerate healing in those with autoimmune thyroid conditions. He breaks down the mechanisms in layman’s terms,…

1
What happens when estrogen builds up in the body? 5:43

1M ago5:43

5:43

Estrogen might not be on your radar but if you’re dealing with thyroid issues, it probably should be. Estrogen dominance doesn’t always show up on a standard lab panel but it can quietly stall thyroid function, lead to nodules, and leave you feeling foggy or stuck. In this episode, I walk through the three main drivers of estrogen dominance, how to…

1
Interview with Sarah Cook ND 52:13

1M ago52:13

52:13

This interview with Sarah Cook ND explores the challenges and strategies holistic health practitioners face when marketing their services. Sarah shares her journey from practicing naturopathic medicine to becoming a content creator, emphasizing efficient marketing, the use of AI tools, and the importance of finding one’s voice in entrepreneurship. …

1
73. Nature's Healing: Vanessa Baldwin on Homeopathy and Quantum Health 43:08

1M ago43:08

43:08

In this episode of the What the Gut Podcast, Allison welcomes Vanessa Baldwin, a Certified Classical Homeopath and Quantum Circadian Clinician, who shares her journey of overcoming chronic health issues through natural healing methods. After experiencing severe health setbacks, including chronic pain, depression, and autoimmune diseases, Vanessa fo…

1
7 Gut Healing Roadblocks That Can Stall Thyroid Recovery 33:04

1M ago33:04

33:04

Even the best thyroid protocol might stall if your gut hasn’t been addressed. In this episode, we take a closer look at seven common gut-related roadblocks that can interfere with thyroid recovery. That includes foods like gluten, grains, and nightshades but also deeper layers like low stomach acid, gut infections, and hidden stress. You’ll also he…

1
How Stress Contributed to My Autoimmune Thyroid Diagnosis (And What Helped) 7:14

2M ago7:14

7:14

If you’ve been focusing on gut or thyroid health but haven’t given much thought to stress, this is worth checking out. Based on personal experiences and clinical patterns I’ve seen, chronic stress plays a bigger role than people realize. It’s not about eliminating stress completely— (because that’s not always realistic), but understanding how it mi…

1
72. The Gut-Stress Connection Every Mom Needs to Understand with Rachel Headings, FNP 41:45

2M ago41:45

41:45

In this episode of the What the Gut Podcast, Allison welcomes Rachel Headings, a seasoned family nurse practitioner with over 30 years of experience in both conventional and functional medicine. Rachel shares her health journey, from battling chronic illnesses as a child to discovering the healing power of functional medicine. They delve into the p…

1
Most People Have These Toxins and Don’t Know It with with Dr. Tom O'Bryan 1:06:32

2M ago1:06:32

1:06:32

Behind many chronic symptoms is one unseen disruptor: your toxic load. You’ve cleaned up your diet, run the basic labs, maybe even tried supplements,... so why do symptoms like brain fog, fatigue, or hormonal shifts keep lingering? In this conversation, we zoom in on what standard care often misses: the toxins building up in your body and their eff…

1
#90 David Rakel MD- Talks about the Doctor-Patient connection 57:33

2M ago57:33

57:33

Dr. David Rakel Talks about the connection between good medicine and the Doctor-Patient connection Bio: David Rakel, MD is professor and chair of the University of Wisconsin Department of Family Medicine and Community Health. Rakel joined DFMCH faculty in 2001. He founded the integrative health program (now known as the Osher Center for Integrative…

1
What to Eat If You’re Losing Weight with Hyperthyroidism 6:46

2M ago6:46

6:46

Trying to gain weight with hyperthyroidism? The right fats and proteins can make all the difference. Unintentional weight loss was something I struggled with during my Graves' diagnosis, and it's a concern I frequently hear from others dealing with hyperthyroidism. Putting on a healthy weight isn't just about consuming more calories. Underlying iss…

1
Interview with Shantrece Davis, DNP, NP-C, FNP-BC 1:05:22

2M ago1:05:22

1:05:22

In this episode, Brigitte Sager interviews Shantrece Davis, a nurse practitioner and transformational life coach, about her journey from marketing to holistic nursing. They explore empowering women over 35 through functional nutrition, mindset shifts, and group coaching. The conversation highlights the value of community, personalized wellness, and…

1
71. Navigating Insomnia with Morgan Adams, Sleep Coach 29:58

2M ago29:58

29:58

In this episode of the What the Gut Podcast, Allison welcomes Morgan Adams, a transformative holistic sleep coach and two-time breast cancer survivor. Morgan shares her journey battling insomnia and prescription sleep dependence, along with advice on establishing a consistent wake time, morning light exposure, and meal timing to improve sleep. From…

1
Feeling Off in Your 40s? These Diet Shifts Can Help|Lucy Hutchings 50:18

2M ago50:18

50:18

Tired, foggy, gaining weight—and not sure if it’s just aging or something more? Registered dietitian Lucy Hutchings breaks down why perimenopause symptoms like brain fog, belly fat, and poor sleep are common but absolutely not something you just have to live with. She shares how nutrition, strength training, and simple daily habits can gently suppo…

1
Is Broccoli Actually Bad for Your Thyroid? Here’s the Truth 7:26

2M ago7:26

7:26

You might have been told to avoid broccoli because it's a goitrogen, but is it true that it interferes with your thyroid health? I’m clearing up the confusion around cruciferous vegetables once and for all. In this QA episode, I explain what goitrogens really do, when you should be cautious, and why most people with hypothyroidism or Hashimoto’s do…

1
70. Trusting Yourself as a Middle Aged Woman with Jenna Richardson, FDN-P 24:24

2M ago24:24

24:24

In this episode of the What the Gut Podcast, Allison welcomes Jenna Richardson, founder of Princeton Integrative Health and the visionary behind One Rich Life and One Wealthy Woman. Jenna shares her journey from a high-paced career in international business to becoming a dedicated advocate for functional medicine after experiencing flaws in the con…

1
Heart Rate Spikes, Bloating, and Fatigue with Graves' Disease 32:21

2M ago32:21

32:21

Even a good protocol can stall progress if key pieces are missing. In this Health Audit session, I speak with Jordan, who was recently diagnosed with Graves’ disease. She opens up about managing symptoms like heart palpitations, bloating, and fatigue while following the AIP diet and taking calming herbs, iodine, and other targeted supplements. We e…

1
#89 Dr. Terry Wahls discusses her MS diagnosis and The Wahls Protocol 46:16

2M ago46:16

46:16

HER STORY Dr Wahls is the clinical professor of medicine at the University of Iowa Carver College of Medicine in Iowa City, Iowa, U.S.A., where she teaches internal medicine residents in their primary care clinics. She also does clinical research and has published over 60 peer-reviewed scientific abstracts, posters, and papers. In addition to being…

1
Do You Really Need a Thyroid Meal Plan? (Here’s the Truth) 3:12

2M ago3:12

3:12

Meal plans are easy to follow. Listening to your body can be much harder, yet it's often the missing key in long-term thyroid healing. In this Q&A episode, I'm answering a common question: Is a thyroid-specific meal plan required to heal? I start by explaining why paying attention to your body's signals is more powerful than following rigid rules, …

1
Key Takeaways From IFM AIC 2025 in San Diego 28:48

2M ago28:48

28:48

In this episode of the Functional Nurse Podcast, Brigitte Sager DNP shares her insights from the annual international conference for the Institute for Functional Medicine (AIC). She discusses the themes that emerged during the conference, including the importance of connection and purpose in healthcare, the role of technology in patient care, and t…

1
69. The Hidden Connection Between Emotions and Physical Illness with Polina LeRoy, PhD 32:35

2M ago32:35

32:35

In this episode of the What the Gut Podcast, Allison welcomes Polina LeRoy, a medical intuitive and holistic wellness coach specializing in women's health since 2012. Polina shares her journey into medical intuition sparked by personal loss and healing, her unique perspectives on cancer, autoimmune conditions, and postpartum depression. She emphasi…

1
Long COVID and Chronic Fatigue Syndrome Solutions with Dr. Evan Hirsch 55:09

2M ago55:09

55:09

Some people recover from COVID in weeks; others feel broken for months—what could be the difference? In this episode, I talk with Dr. Evan Hirsch, a fatigue expert who’s helped thousands recover from long COVID and chronic fatigue using his four-step Energy MD Method. We explore the "toxic five" hidden factors like mold, infections, and nervous sys…

1
Can a Natural Approach Help Subclinical Hyperthyroidism? 11:48

2M ago11:48

11:48

Many people are told to “wait and watch” with subclinical hyperthyroidism. But is that really the best path? Subclinical hyperthyroidism can stealthily affect your heart, bones, and energy—even when your labs look ‘normal’. I explain what low TSH truly means, how it ties into conditions like subclinical Graves’ disease, and why some symptoms deserv…

1
68. Modern Biohacking for Chronic Health Conditions with Dr. Clement Lee, ND 41:08

3M ago41:08

41:08

In this episode of the What the Gut Podcast, Allison welcomes Dr. Clement Lee, a leading expert in regenerative medicine and injection therapies, to discuss his approach to treating chronic illnesses such as Lyme disease, mold toxicity, parasites, hidden infections, and environmental toxicities. Dr. Lee details his use of modern IV therapies, inclu…

1
Fix Thyroid Issues Without Spending a Fortune 32:02

3M ago32:02

32:02

Trying to eat healthy for your thyroid but feel like your wallet’s getting in the way? Most people think healing means pricey foods and endless supplements, but it doesn’t have to. This conversation breaks down which nutrients matter most and how to get them affordably. You'll also hear tips on lowering daily toxin exposure, improving sleep, and ma…

1
#88 Dr. Sascha Sajer discusses Inuspheresis 44:20

3M ago44:20

44:20

Dr. Sascha Sajer is an experienced physician specializing in Physical Medicine, Rehabilitation, and Functional Medicine, with over 30 years of expertise in clinical practice, medical consultancy, and healthcare management. After earning his medical degree from the Medical University of Vienna, Dr. Sajer completed his specialization in Physical Medi…

1
Can You Still Save Your Thyroid? 6:46

3M ago6:46

6:46

Why do some people save their thyroid and others don’t? The key is easy to miss. Many don’t realize how much healing can happen by addressing autoimmune triggers and restoring gut health. Surgery and radioactive iodine aren’t the only options for Graves' disease, and those with Hashimoto’s can save their thyroid as well. Natural approaches can help…

1
Interview with Laura Alessio, RN, MSN, PHN, LNC, HWNC-BC 1:00:22

3M ago1:00:22

1:00:22

In this episode of The Functional Nurse Podcast, nurse coach Laura Alessio shares her journey from public health nursing to legal nurse consulting and ultimately to nurse coaching. The conversation explores integrating functional medicine with nurse coaching, celebrating client wins, and how personal health experiences shape professional practice. …

1
67. From Lupus Patient to Medical Doctor with Donna Hutchinson, M.D. 35:22

3M ago35:22

35:22

In this episode of the What the Gut Podcast, Allison welcomes Dr. Donna Hutchinson, a UK-based medical doctor with 28 years in family medicine and advanced training in functional and sport/exercise medicine. Dr. Hutchinson shares her journey from a teen diagnosed with systemic lupus to becoming a doctor who integrates mind-body medicine into her pr…

1
Expert Advice for Living with Thyroid Eye Disease (Save My Thyroid Health Audit) 37:37

3M ago37:37

37:37

They say the eyes are the windows to the soul but what happens when your vision starts to fade? How do you keep seeing the world with hope and clarity? This episode is a Save My Thyroid Health audit with our guest, Malka, who opens up about her ongoing battle with thyroid eye disease. She talks about her challenges, unexpected setbacks, and the con…

1
Why I Stopped Using Fluoride (and How it Affects Thyroid Health) 7:18

3M ago7:18

7:18

Could the stuff in your tap water be messing with your thyroid? I'm breaking down the truth about fluoride, including the synthetic kind added to our water and toothpaste, and how it could be harming your thyroid health. We’ll talk about why this industrial byproduct, which was once used to suppress overactive thyroids, might be disrupting your hor…

1
66. Medical Intuition and Gut Health with Tammy Russell, Energy Healer 36:28

3M ago36:28

36:28

In this episode of the What the Gut Podcast, Allison welcomes Tammy Russell, a practitioner who combines medical intuition with energy work to treat physical and emotional ailments. Drawing from personal experiences with her own and her children's health issues, Tammy explains her journey from being a dietitian to becoming an intuitive energy heale…

1
Hypnotherapy for Thyroid, Trauma, and Transformation|Sara Raymond 42:20

3M ago42:20

42:20

Behind every habit you can't shake is a belief you didn’t know you had—our guest for this episode shows you how to find it. Our guest in this episode, Sara Raymond, invites us into the subtle, powerful world of hypnotherapy, where transformation starts beneath the surface. From her evolution from movement teacher to trauma-informed coach, she share…

1
Can DHEA Help Your Thyroid? 12:19

3M ago12:19

12:19

One overlooked hormone could be interfering with your thyroid, especially if stress has been your constant companion. In this episode, we dive into the overlooked connection between DHEA and thyroid health—especially how it influences immunity, adrenal function, and your body’s ability to regulate inflammation and stress. You’ll find out why low DH…

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