Best Introduction Podcasts (2025)

1
Episode 22: Imposter Syndrome – Feeling Like a Fraud & Finding Your Worth 15:19

1d ago15:19

15:19

In this raw and relatable episode, we dive into the world of imposter syndrome—what it is, why it shows up, and how it’s affected us personally. We share honest stories of the moments we’ve questioned ourselves—as coaches, as speakers, and as women trying to do big things—and how that little voice of doubt can sneak in, even when we do know we’re c…

1
CITY LIVING - VS - COUNTRY /RURAL LIVING 33:00

3d ago33:00

33:00

THE DIFFERENCE OF LIVING IN THE CITY COMPARED TO LIVING IN THE COUNTRY / RURAL AREAS

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'Dexter Resurrection' Episode 8 'The Kill Room Where It Happens' 1:01:20

5d ago1:01:20

1:01:20

Victor and Sona breakdown this tense (but funny) episode of Dexter. The walls are closing in on this kill room. But first, they react to a listener email and discuss how this season of Dexter enriches and/or contradicts our forensic profile of this killer. mailto:[email protected] 00:00 Introduction and Podcast Overview 01:16 Listener…

1
Mornings, Routines, and Energy for Moms 6:48

6d ago6:48

6:48

In this episode of Mom Nation, we dive into the power of mornings, routines, and rhythms to help moms protect their energy and thrive. We’ll talk about practical ways to create daily anchors, small rituals that recharge your body and mind, and how to let go of guilt while prioritizing rest. Whether you’re juggling work, kids, and household chaos, t…

1
Protecting Your Energy as a Mom 6:56

6d ago6:56

6:56

In this episode of Mom Nation, we dive deep into one of the most important skills for every mom: protecting your energy. From setting boundaries without guilt to practical ways to preserve your peace, this episode will guide you to feel more present, patient, and joyful in your daily life. We’ll talk about: Why moms often run on empty How boundarie…

1
'Alien: Earth' Episode 3 'Metamorphosis' 57:25

7d ago57:25

57:25

There are multiple intense character interactions in this week's episode. I have a feeling that android and cyborg may be headed toward fisticuffs. Victor and Darren break it all down. mailto:[email protected] https://letterboxd.com/needsintro/By Needs Some Introduction

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3 Things That Help Me Stay Grounded as a Mom 6:48

8d ago6:48

6:48

In this episode, I open up about the 3 simple practices that keep me grounded and help me show up better as a mom. These aren’t fancy routines or things you need hours for—they’re small shifts that make a big difference in how I manage my energy, my mindset, and my daily chaos. If you’ve been feeling stretched thin, overwhelmed, or like you’re losi…

1
'Alien Earth' Episodes 1 and 2 1:08:57

9d ago1:08:57

1:08:57

Victor and Darren break down the first 2 episodes of the new FX Alien spin-off series 'Alien: Earth' mailto:[email protected] Needs Some Introduction

1
Episode 1: Introduction to Mom Nation + The Myth of the Perfect Mom 2:00

9d ago2:00

2:00

Welcome to the first episode of Mom Nation! I share why I created this space for moms—a community of honesty, support, and connection. We explore the myth of the “perfect mom” and why perfection isn’t the goal. If you’ve ever felt like you’re not enough, this episode is here to remind you: you already are…

1
'Smoke' Season Finale 'Mirror Mirror' PLUS: The True Story Behind the Show 59:39

10d ago59:39

59:39

Victor and Darren break down the season finale of the AppleTV+ series, Smoke, after providing a little movie therapy advise. Lastly, they wrap up the show with a little background on the strange real world arsonist that inspired the show. mailto:[email protected] Needs Some Introduction

1
ADULT KIDS DISRESPECT FOR PARENTS 41:45

10d ago41:45

41:45

GROWN KIDS DISRESPECTING THEIR PARENTS BUT ALWAYS NEEDING & WANTING THEM TO DO FOR THEM

1
'Dexter Resurrection' Episode 7 'Course Correction' 50:51

12d ago50:51

50:51

Victor and Sona discuss the latest episode of 'Dexter Resurrection', 'Course Correction'. Dexter is late for Harrison's college orientation, that serial killing is keeping him busy. Meanwhile, Angel gives Blessing some dance lessons. But he's really there to tango with Dexter. mailto:[email protected]…

1
Episode 20: What Fitness Has Taught Me – Lessons Beyond the Workout 14:07

15d ago14:07

14:07

In this episode, we reflect on the deeper lessons that fitness has given us—far beyond the physical. From building resilience when things get tough, to developing a healthy mindset, learning patience in the pursuit of long-term goals, and discovering the power of teamwork and community, we share how movement has shaped not just our bodies, but our …

1
GAZA CONVERSATION 36:03

17d ago36:03

36:03

IS AMERICA TRYING TO SETTLE THE MESS IN GAZA OR PLAYING REFEREE

1
'Weapons' Full Spoilers Review PLUS:'Smoke' Episode 8 AND: 'Alien Earth' Preview 1:42:07

17d ago1:42:07

1:42:07

In this episode of 'Need Some Introduction,' host Victor previews the new series 'Alien Earth' from FX on Hulu, touching on its themes of AI, humanity, and capitalism. He also recaps the penultimate episode of 'Smoke,' highlighting the intense scenes and shocking plot twists. Victor is joined by Darren to discuss the horror blockbuster 'Weapons,' d…

1
'Dexter Resurrection' Episode 6 'Cats and Mouse' PLUS 'Weapons' Mini-Review 1:00:15

19d ago1:00:15

1:00:15

In this episode of 'Need Some Introduction,' the hosts break down the events of the sixth episode of Dexter, titled 'Cats and Mouse.' They discuss the confusion over the episode count and title, reflecting on the show's themes and character dynamics. The conversation includes insights into Dexter's interactions with other characters, such as blessi…

1
'Smoke' Episode 7 'Whitewashed Tombs' 1:01:29

24d ago1:01:29

1:01:29

In this episode of 'Need Some Introduction,' host Victor and co-host Darren discuss the latest episode of the Apple TV series 'Smoke,' titled 'Whitewash Tombs.' They analyze the intense scenes featuring Taron Edgerton, focus on key plot points, and speculate about the upcoming episodes. Additionally, they review the show's layered narrative and its…

1
CHILLING WHILE LIFE IS LIFING 30:39

24d ago30:39

30:39

RELAXING MUSIC CHILLING WHILE LIFE IS LIFING

1
'Dexter: Resurrection' Episode 5 'Murder Horny' PLUS:Weekend Streaming Guide 58:26

25d ago58:26

58:26

Victor and Sona break down the latest episode of the fun and funny Dexter sequel series Dexter: Resurrection. Before then, Victor recommends some movies you may want to catch up on, this week before getting into the episode breakdown. mailto:[email protected] 00:00 Introduction and Streaming Recommendations Recommendations 14:02 Discu…

1
Episode 19: What Is Your Why? – Defining Your Values & Vision for a Fulfilling Life 17:05

29d ago17:05

17:05

In this inspiring episode, we dive into a big, beautiful question: What is your why? We explore the values that guide our choices, the kind of life we're working towards, and what a “perfect” life looks like to each of us—hint: it’s not all about money or success. We chat about our visions around relationships, finances, family time, hobbies, and h…

1
GROWN FOLKS WHO DON'T GET ENOUGH SLEEP 41:56

1M ago41:56

41:56

LIVING WITH SLEEP DISTURBANCE AND SOLUTIONS

1
'Fantastic Four: First Steps' Review and Ranking the MCU PLUS:'Smoke' Episode 6 'Manhood' 1:07:14

1M ago1:07:14

1:07:14

Victor and Darren return on the latest episode of 'Needs Some Introduction,' where they delve into their current TV show focus, 'Smoke' on Apple TV. The hosts discuss the unfolding events of 'Smoke' Episode 6, titled 'Manhood,' highlighting the humorous, intense, and emotional moments, including a scene that hints at a possible break in the show's …

1
'Dexter Resurrection' Episode 3 and 4 PLUS: 'Together' Recommendation 1:00:54

1M ago1:00:54

1:00:54

In this episode of 'Need Some Introduction,' the hosts Victor and Sona delve into the third and fourth episodes of 'Dexter Resurrection.' They discuss their hiatus due to a family vacation and the excitement around breaking down two episodes at once. The conversation covers plot developments, including Dexter infiltrating a serial killer club, Harr…

1
'Smoke' Episode 5 - 'Size Matters' PLUS: 'Untamed' Review 1:01:51

1M ago1:01:51

1:01:51

In this episode of 'Need Some Introduction,' the hosts discuss the fifth episode of 'Smoke' along with other shows and movies they've been watching. They also address their recent break from covering the Dexter show due to personal commitments. This episode features an in-depth analysis of the themes and character developments in 'Smoke,' particula…

1
DO YOU COMPARE YOUR LIFE TO OTHERS 28:11

1M ago28:11

28:11

THE STRESS COMPARING YOUR LIFE WITH OTHERS WILL BRING

1
Episode 18: The Importance of Pelvic Floor Health & Training – What You Need to Know with Jude 48:14

1M ago48:14

48:14

In this informative and essential episode, we’re joined by Jude, a pelvic floor specialist, to talk all things pelvic floor health and how it ties into exercise and training—for both women and men. Jude breaks down the basics of how a healthy pelvic floor should function, the difference between underactive and overactive muscles, and why pelvic hea…

1
MLA 027 AI Video End-to-End Workflow 1:11:37

1M ago1:11:37

1:11:37

How to maintain character consistency, style consistency, etc in an AI video. Prosumers can use Google Veo 3’s "High-Quality Chaining" for fast social media content. Indie filmmakers can achieve narrative consistency by combining Midjourney V7 for style, Kling for lip-synced dialogue, and Runway Gen-4 for camera control, while professional studios …

1
'Smoke' Episode 4 'Strawberry' PLUS: 'Superman' Review 1:08:57

1M ago1:08:57

1:08:57

In this episode of 'Need Some Introduction,' host Victor, along with co-host Darren, delve into episode 4, titled 'Strawberry,' of the Apple TV series 'Smoke.' They analyze the episode's complex narrative, exploring the blurred lines between reality and fiction. Victor emphasizes his theory that much of what we see may be fabricated from the protag…

1
MLA 026 AI Video Generation: Veo 3 vs Sora, Kling, Runway, Stable Video Diffusion 40:39

2M ago40:39

40:39

Google Veo leads the generative video market with superior 4K photorealism and integrated audio, an advantage derived from its YouTube training data. OpenAI Sora is the top tool for narrative storytelling, while Kuaishou Kling excels at animating static images with realistic, high-speed motion. Links Notes and resources at ocdevel.com/mlg/mla-26 Tr…

1
'Dexter Resurrection' Episodes 1 & 2 Recap and review 1:12:56

2M ago1:12:56

1:12:56

In this episode of Needs Some Introduction, hosts Victor and Sona delve into the first two episodes of Dexter Resurrection on Showtime/Paramount Plus. They discuss the show's confusing production origins, the return of Dexter as he navigates his relationship with his son Harrison in New York City, and the introduction of a new ride-share serial kil…

1
MLA 025 AI Image Generation: Midjourney vs Stable Diffusion, GPT-4o, Imagen & Firefly 58:51

2M ago58:51

58:51

The AI image market has split: Midjourney creates the highest quality artistic images but fails at text and precision. For business use, OpenAI's GPT-4o offers the best conversational control, while Adobe Firefly provides the strongest commercial safety from its exclusively licensed training data. Links Notes and resources at ocdevel.com/mlg/mla-25…

1
'F1:The Film' Review and 'Jurassic World: Rebirth' PLUS: 'Smoke' Episodes 1-3 1:41:50

2M ago1:41:50

1:41:50

In this episode of 'Need Some Introduction,' hosts explore the new Dennis Lehane TV series 'Smoke' on Apple TV+. They discuss the show's mixed critical reception and delve into episodes one through three, comparing 'Smoke' to Lehane's previous series 'Blackbird.' Darren and Victor provide detailed analyses of the characters, plot developments, and …

1
discussing church life growth 33:33

2M ago33:33

33:33

discussing the walk with the lord and the challenges

1
Episode 17: Regret – What We’d Do Differently & What We’ve Learned 18:15

2M ago18:15

18:15

In this reflective episode, we get honest about regret—the things we wish we’d done differently and the lessons we’ve learned along the way. From fitness choices and money mistakes to family moments, missed holidays, and questionable purchases, we explore the times we didn’t quite get it right… and how those experiences shaped who we are today. It’…

1
ending domestic violence 48:29

2M ago48:29

48:29

We as a people must do better with stopping all of this violence

1
'The Bear' Deep(er) Dive with Sona 1:45:59

2M ago1:45:59

1:45:59

In this episode of 'Needs Some Introduction,' host Victor and co-host Sona discuss the entire fourth season of 'The Bear.' They delve into the show's evolution from chaotic restaurant kitchen dynamics to a more contemplative and character-driven narrative. The conversation covers key plot points, character growth, recurring themes, and the potentia…

1
'The Bear' Season 4 Review 52:14

2M ago52:14

52:14

Victor reviews the fourth season of 'The Bear'. mailto:[email protected] Needs Some Introduction

1
Episode 16: How We Met – First Dates, Love Confessions & Awkward Moments 14:25

2M ago14:25

14:25

In this fun and personal episode, we rewind the clock and share the stories of how we met our partners—first dates, first impressions, and those unforgettable (and sometimes awkward) moments. We talk about how long we waited to get intimate, when we really knew they were “the one,” and the sweet, silly, and slightly embarrassing things that happene…

1
'28 Years Later' Review and Spoiler Discussion 1:09:00

2M ago1:09:00

1:09:00

In this episode of 'Need Some Introduction,' the hosts discuss the new Danny Boyle film '28 Years Later,' a sequel to '28 Days Later.' They review the film in detail, examining its plot, themes, and stylistic choices. They also touch upon their previous episode covering '28 Days Later' and '28 Weeks Later.' Additionally, the episode includes show n…

1
Episode 15 - The Guilt Trap – When “Enough” Never Feels Like Enough 34:49

2M ago34:49

34:49

In this episode, we unpack the heavy, familiar weight of guilt—the kind that shows up in all areas of life. From parenting (“Am I doing enough?”), to food choices, homeschooling, exercise, and finances—we talk about the mental load of always feeling like we’re falling short. We explore the stories we tell ourselves, the dishonesty that sometimes cr…

1
Father's Day Episode 32:39

2M ago32:39

32:39

congratulating all the father's (dad's) in the world

1
'28 Days Later', '28 Weeks Later' Rewatch and Review - '28 Years Later Preview' 1:04:12

2M ago1:04:12

1:04:12

In this episode of 'Need Some Introduction,' host Victor, joined by Darren, delves into a retrospective discussion on Danny Boyle's iconic film '28 Days Later' and '28 Weeks Later,' in anticipation of the upcoming sequel '28 Years Later.' The conversation covers the cultural impact, memorable scenes, and evolution of themes and characters in both f…

1
'Echo Valley' Review and Spoilers PLUS: 'Poker Face' Is One of the Best Things on TV 1:25:26

3M ago1:25:26

1:25:26

Host Victor provides an overview of upcoming episodes and discusses TV series and movies. He highlights Ryan Johnson's 'Poker Face,' its twists, and its evolution in Season 2, driven by Natasha Leon's character Charlie. Victor and Sona then dive into 'Echo Valley,' a psychological thriller on Apple TV+ starring Julianne Moore and Sydney Sweeney, em…

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Episode 14 - The Conversations We Avoid – Why Facing Conflict Matters 20:04

3M ago20:04

20:04

In this episode, we tackle something we’ve all struggled with: having difficult conversations. Whether it’s with a partner, a friend, or a co-worker, conflict is part of life—but avoiding it often causes more harm than good. We chat about the ways we each handle confrontation (fight, flight, or people-pleasing, anyone?), how to express when somethi…

1
'MurderBot' Mid-Season Catch-Up & 'Predator: Killer of Killers' Review and Discussion 51:28

3M ago51:28

51:28

In this episode of 'Need Some Introduction,' host Victor and co-host Darren delve into the mid-season catch-up of the show Murder Bot, discussing episodes three, four, and five. They explore character developments, plot progress, and thematic elements, particularly the portrayal of neurodivergence and gender roles. The hosts also talk about the new…

1
How to Protect your Peace 13:27

3M ago13:27

13:27

are you protecting you inner peace or are you running empty

1
Episode 13 - Sex Dreams – What Do They Really Mean? 12:30

3M ago12:30

12:30

In this juicy episode, we dive into the mysterious world of sex dreams. Do you have them? Are they about people you know? Celebrities? Exes? Random baristas from 2009? 👀 We unpack why these dreams happen, what they might be telling us (spoiler: it’s not always about sex), and whether or not we share them with our partners—and why that can get very …

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'MobLand' S01E10 Season Finale - 'The Beast In Me' PLUS: June Streaming Preview 1:17:45

3M ago1:17:45

1:17:45

In this episode of 'Need Some Introduction,' host Victor and co-host Darren discuss the season finale of the Paramount Plus series 'Mob Land.' They delve into the significant scenes, character developments, and surprising revelations. Key topics include Kevin's traumatic past, Maeve's manipulations, and the show's exploration of intergenerational t…

1
WELCOME TO The Grown Folks Room 5:12

3M ago5:12

5:12

Welcome to The Grown Folks Room — where we talk life, love, healing, and the hustle with no filters and no fluff. Hosted by Deacon Blackass, this is the spot for real conversations, unfiltered opinions, and the kind of soul talk they don’t teach you in school. Whether you’re dealing with burnout, boundaries, bills, or bouncing back — pull up a seat…

1
MLG 036 Autoencoders 1:05:55

3M ago1:05:55

1:05:55

Auto encoders are neural networks that compress data into a smaller "code," enabling dimensionality reduction, data cleaning, and lossy compression by reconstructing original inputs from this code. Advanced auto encoder types, such as denoising, sparse, and variational auto encoders, extend these concepts for applications in generative modeling, in…

Podcasts Worth a Listen

Introduction Podcasts

Podcasts Worth a Listen