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Episode 14 - The Conversations We Avoid – Why Facing Conflict Matters
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In this episode, we tackle something we’ve all struggled with: having difficult conversations. Whether it’s with a partner, a friend, or a co-worker, conflict is part of life—but avoiding it often causes more harm than good.
We chat about the ways we each handle confrontation (fight, flight, or people-pleasing, anyone?), how to express when something isn’t okay, and why unspoken expectations and built-up resentment are a fast track to disconnection.
We also dive into the difference between the need to be right and the need to be heard, how to create a safe space for trust, and why letting go of the outcome can lead to genuine win-win resolutions.
💬 If you’ve ever walked away from a conversation wishing you said more—or less—this one’s for you.
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