As the host of the ”Inspire Us” podcast, my goal is clear: to curate engaging and transformative conversations that leave listeners feeling empowered and uplifted. Through intimate dialogues with individuals who have triumphed over adversity, setbacks, and disappointment, we uncover the secrets to their resilience and resilience. But that’s not all - as a podcaster, I’m committed to exploring various avenues to keep the flame of inspiration burning bright. That means not only delving into th ...
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Episode 136: Dammit, Just Ask! - Mastering Negotiations with J. Paul Nadeau
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15:39Welcome to a podcast that promises to reshape how you approach negotiation and communication. Based on J. Paul Nadeau’s acclaimed book Dammit, Just Ask!, this series draws from Paul’s extraordinary career as a hostage negotiator and Special Victims Unit detective to deliver actionable insights and transformative strategies. At its heart is Nadeau’s…
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Episode 135: Take Control of Your Life book summary - Final Episode
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28:33The last Deep Dive in the 3 episode overview of Paul's book "Take Control of Your Life." In this series you'll discover: Nadeau's Principles and Techniques for Reclaiming Control Nadeau emphasizes that reclaiming control over thoughts and actions begins with awareness:● Recognizing that negative thoughts can "take you hostage" mentally1 and underst…
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Episode 134: Unlocking Your Potential: A Journey to Self-Empowerment
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30:29Welcome to part two of our deep dive into J. Paul Nadeau's transformative book, "Take Control of Your Life." In this episode, we delve into chapters two through five, where Nadeau provides practical tools and techniques to break free from self-sabotaging behaviors and mental prisons. Explore the power of self-examination, as Nadeau shares personal …
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Episode 133: Unpacking the Power of Choice: A Deep Dive into "Take Control of Your Life" - Part 1
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24:10Welcome to the inaugural episode of our deep dive series, where we explore the profound insights of J. Paul Nadeau's "Take Control of Your Life." This episode sets the stage by delving into the foundational concepts laid out in the early sections of the book. Join us as we discuss Nadeau's unique perspective, drawing from his extensive experience a…
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Episode 132: The Art Of Hostage Negotiation | from the "Awaken Out Of Context Podcast Ep #36" a summary with J. Paul Nadeau as guest
17:57
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17:57In this captivating episode of Deep Dive, we explore the multifaceted life and work of J. Paul Nadeau, a former police officer, hostage negotiator, international peacekeeper, actor, and author. Known for his compelling storytelling, Nadeau shares insights from his incredible journey, revealing how his experiences have shaped his unique approach to …
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Episode 131: The Power of Reset: Navigating Life's Challenges with J. Paul Nadeau
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9:03Ever wish you could hit a reset button on your brain when life throws curveballs your way? In this episode, we explore the concept of mental reset with insights from J. Paul Nadeau, a renowned hostage negotiator who knows a thing or two about handling high-pressure situations. Nadeau shares how his experiences have shaped his views on mental wellne…
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Episode 130: Discovering Your Inner Badass: Embracing Vulnerability and Resilience
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8:20Feeling drained and overwhelmed? Join us as we dive into episode 118 of J. Paul Nadeau's podcast, "Inspire Us," where we explore his book, "Reset: The Badass Guide to Living Life on Your Own Terms." Discover how vulnerability can be a superpower, helping us connect on a deeper level and embrace our true selves. Nadeau, with his straightforward styl…
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Episode 129: Unlock Your Inner Badass: The J. Paul Nadeau Blueprint
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12:55In this insightful episode, we delve into Jay Paul Nadeau's transformative perspective on what it means to be a "badass." Moving beyond the superficial image of toughness, Nadeau redefines badassery as an inner strength and resilience that can be cultivated and harnessed in everyday life. The discussion begins by exploring the concept of a "badass …
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Episode 128: Unshackling the Mind: J. Paul Nadeau's Guide to Breaking Free from Self-Sabotage
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16:39Ever feel like you're battling your own mind, both hostage and captor in a relentless struggle? Join J. Paul Nadeau as he takes us on a transformative journey to reclaim control over our lives, using the art of hostage negotiation as a metaphor for tackling self-sabotage. In this episode, Nadeau introduces the concept of 'self-hostage,' where our t…
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Episode 127: Deep Dive into J. Paul Nadeau's book "The Badass Guide to Conflict Resolution."
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3:18Welcome back to another episode of Deep Dives, where we explore fascinating topics that resonate with all of us. Today, we're delving into the realm of conflict resolution, a subject many of us would prefer to avoid, yet it's an inevitable part of life. Our guide for this journey is "The Badass Guide to Conflict Resolution" by J. Paul Nadeau, a for…
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Episode 126: A deep dive into Mastering the Hostage Within: Unlocking Your Inner Freedom - an online course by J. Paul Nadeau
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11:02Join us in this eye-opening episode as we explore the transformative course, "Mastering the Hostage Within." We delve into how our negative thoughts can hold us back, drawing on insights from a former hostage negotiator who offers a unique perspective on overcoming mental barriers. Discover how our fears can become our captors, preventing us from p…
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Episode 125: A 'Deep Dive' into J. Paul Nadeau's book "Take Control of Your Life"
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16:39Ever feel like something's holding you back from achieving what you truly desire? In this episode, we explore the common experience of self-sabotage, guided by J. Paul Nadeau's book, Take Control of Your Life. Nadeau, a former hostage negotiator and peacekeeper, shares his battle-tested wisdom on how our own minds can hold us captive and offers str…
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Episode 124: A deep dive into Hostage Negotiator J. Paul Nadeau's book on effective negotiation: "Dammit, Just Ask!"
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26:05Remember the simplicity of asking for what you wanted as a child? Dive into "Dammit, Just Ask" by J. Paul Nadeau as we explore how to reclaim that confident inner child. This episode uncovers negotiation strategies not just for boardrooms, but for everyday life—like asking for a raise or navigating relationships. Discover insights from Nadeau, a fo…
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Episode 123: We the Same: A Journey of Resilience and Humanity - Guest: Sangeeta Wylie
1:02:45
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1:02:45Let's face it, life hits hard sometimes. So if you find your hopes and dreams and mental well-being needs a boost, you're tuned into the right podcast. Welcome to Inspire Us with your host, J. Paul Nadeau, a former hostage negotiator turned motivational speaker and acclaimed author of Take Control of Your Life. Intro: I'm so excited. I'm not only w…
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Episode 122: Mastering Influence: From Hostage Negotiation to Everyday Success
1:31:46
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1:31:46Welcome to another inspiring episode of "Inspire Us" with your host, J. Paul Nadeau. Today, we dive deep into the world of negotiation, persuasion, and empathy with a special guest, Paul Nadeau. Paul is a former hostage negotiator, international peacekeeper, and best-selling author who shares his incredible journey and valuable insights. In this ep…
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Episode 121: Leslie Clark's Heroic Journey - Serving humanity and its people
1:04:06
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1:04:06Welcome to another episode of Inspire Us Podcast with your host J. Paul Nadeau. This episode features the compelling story of Leslie Clark, also known as the Nomad Gal. Dive into the story of a woman who began traveling at the age of 45, immersing herself in diverse cultures and making a significant impact in people's lives. Through Leslie's vivid …
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Episode 120: Become a Badass - Conquer Life with Confidence and Courage
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9:46Welcome to Inspire Us, your gateway to transform into the best version of yourself: a badass. In this riveting podcast episode, we will unlock the definition of being a badass and offer some enlightenment on how you can become one in your everyday life. Delve into the real meaning behind the term "badass", and let's debunk any negative connotations…
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Episode 119: Asking for Help is Not a Sign of Weakness
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10:00Welcome to an inspiring episode of the "Inspire Us" podcast with your host, J. Paul Nadeau, a renowned author, motivational speaker, and former hostage negotiator. In this episode, he opens up a conversation on seeking help when the times get tough, a topic drawn from his book, "Reset, The Badass Guide to Living Life on Your Own Terms." In an attem…
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Episode 118: Discover Your Inner Strength with J. Paul Nadeau
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9:58Welcome to an enlightening episode of 'Inspire Us', a motivational podcast hosted by Jay Paul Nadeau - a former hostage negotiator turned acclaimed author and highly sought-after motivational speaker. In this eye-opening episode, Nadeau emphasizes the intriguing idea that everyone has a unique story to tell, manifesting countless and often, overloo…
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Episode 117: The Power of a Reset to help deal with life's challenges
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14:49Our lives sometimes take a toll on us and keeping our hopes and dreams alive gets challenging. In this inspiring podcast, 'Inspire Us', our host Jay Paul Nadeau, a renowned author and motivational speaker, takes us on an inspiring journey. Nadeau was a former hostage negotiator turned international peacekeeper, who eventually became an acclaimed au…
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Episode 116: Unleashing Your Inner Warrior to Reset & Live Life on Your Own Terms
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19:44Welcome to an episode of the Inspire Us podcast, hosted by J. Paul Nadeau, the acclaimed author of 'Take Control of Your Life' and a renowned motivational speaker. This riveting episode explores the idea of personal resets and living life on your terms despite society or personal expectations. Throughout the episode, Nadeau highlights how one can t…
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Episode 115: Unpacking Nadeau's new book 'Reset' - Living Life on Your Own Terms
9:24
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9:24Welcome to Inspire Us, the podcast that pushes boundaries and challenges the status quo! Your host, J. Paul Nadeau takes you on a journey of self-discovery, resilience and personal empowerment in his latest episode. As a former hostage negotiator turned motivational speaker and author of "Take Control of Your Life," Nadeau shares his profound insig…
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Episode 114: Dancing in the Rain - Embracing Life's Moments (Buddha Story Reading 4 with commentary)
9:59
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9:59Welcome to another inspiring episode of Inspire Us, hosted by Jay Paul Nadeau, a renowned motivational speaker, and former hostage negotiator. Jay was also the author of Take Control of Your Life. In this episode, he continues his insightful readings from the book, The Zen Monkey and the Lotus Flower, 52 Stories That Will Change Your Life by Tempa …
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Episode 113: A Lesson on Value and Simplification (Buddha Story Reading 3 with commentary)
9:21
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9:21Welcome to another episode of the Inspire Us Podcast! Your enthusiastic host, J. Paul Nadeau, is a former hostage negotiator turned motivational speaker and acclaimed author of "Take Control of Your Life". He brings to the podcast a wealth of experience and a keen understanding on how our mindset can either become our biggest enemy or our best frie…
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Episode 112: Thriving by Letting Go (Buddha Story Reading 2 and commentary)
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10:00In this enlightening episode of Inspire Us, your host, J. Paul Nadeau, a former hostage negotiator turned motivational speaker, shares valuable life lessons drawn from unique and captivating stories. This particular episode explores the enlightening tale from the book 'The Zen Monkey and the Lotus Flower' compiled by Tempa Yeshi. This book offers d…
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Episode 111: Discover the Power of the Present (Buddha Story Reading 1 with commentary)
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10:00Welcome to “Inspire Us,” hosted by motivational speaker and acclaimed author J. Paul Nadeau. Paul's journey has seen him go from being a hostage negotiator to helping people with inspiring words and stories that boost hopes, dreams and mental well-being. This episode takes an interesting spin as Paul dips into Buddha's philosophies and relates it t…
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Episode 110: Cassie Nadeau "I will survive" The Power of Survival and Embracing Impermanence
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12:26Welcome to "Inspire Us," hosted by the motivational speaker and acclaimed author Jay Paul Nadeau. This episode opens with a touching performance from Nadeau's daughter, Cassie, who sings a poignant rendition of "I Will Survive." Using the song as a catalyst, Nadeau delves into an engaging discussion about impermanence and the courage it takes not o…
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Episode 109: Embracing Your Present: A 10-Minute Journey of Self-Reflection
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11:00Quiet Reflection: Finding Your Power in the Now Embracing Your Present: A 10-Minute Journey of Self-Reflection Welcome to another episode of Inspire Us, where in this episode, I invite you to pause, breathe, and connect with the power of the present moment. In today's episode, you'll embark on a 10-minute journey of self-reflection, focusing on emb…
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Episode 108: 2024: A Year of Hope Amidst Global Challenges
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9:41As we step into 2024, amidst the jubilant celebrations, it's essential to acknowledge that for many, it won't be a 'happy' new year. Yet, in the face of adversity, let's unite to make it the best year possible for everyone. This podcast episode extends heartfelt wishes for a brighter year to all, while acknowledging the somber reality faced by thos…
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Episode 107: Negotiating in life and business - Essentials on how to get what you want
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28:29This is an episode of 'Negotiations Ninja' Episode 409 hosted by Mark Raffin! I'm simply resharing it here. What is Paul’s PIER negotiation process? P = Preparation and planning: Planning is mental preparation and discovery. Where are you going to meet? Under what circumstances will you meet? Will you have a second negotiator? If you truly believe …
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Episode 106: Nurturing Resilience in Turbulent Times
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12:18Welcome to a special episode of "Inspire Us," where we dive deep into crucial topics for our ever-changing world. While I might not have 20 years of podcasting experience, my extensive background in negotiation, conflict resolution, and self-sabotage certainly adds a unique twist to this discussion. **Episode Title: "Nurturing Resilience in Turbule…
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Episode 105: How you can help bring peace to the world
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38:04In this thought-provoking podcast episode, J. Paul Nadeau, the renowned expert in negotiation, conflict resolution, and human interactions, delves into a timely and poignant topic: the importance of treating others with dignity and respect. In a world often marked by anger, division, and conflicts, Nadeau's powerful message serves as a beacon of ho…
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Episode 104 - A few thoughts on self-sabotage and what I’ve learned along the way
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58:00In this enlightening podcast episode, J. Paul Nadeau, an expert in negotiation, conflict resolution, and self-sabotage, delves deep into the intriguing topic of self-sabotage. Nadeau, drawing from his wealth of experience as a former hostage negotiator, international peacekeeper, and professional interrogator, provides invaluable insights into unde…
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Episode 103: Tommy Jackson: Living one day at a time
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1:00:51Tommy Jackson has an incredible past and rejoices in helping others reach their full potential. His life purpose is to help others find their true potential. His accomplishments in business, music, coaching and mentoring youth span three decades. His efforts in the music industry have achieved over 175 consecutive sold out shows, placed artists in …
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Episode 102: Sales Savviness with Vikram Deol and J. Paul Nadeau
1:21:02
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1:21:02The world of sales and negotiations is one everyone should master in their lives. In these turbulent times, knowing how to sell and negotiate can make the difference between making ends meet and meeting the end. In this episode, sales expert and coach Vikram Deol speaks with Paul on the topic of selling from the heart. About Vikram: Coach Vikram ha…
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Episode 101: Burak Yilmaz - If My Mother Never Left
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45:19Burak Yilmaz was thrown into Turkish prison in 2002. His crime? Being a homosexual. Burak had written a Sex in the City-style book about the gay community and his gay exploits in Islamic Turkey, hoping an anonymous pen name would keep him safe. Once the book hit bestseller, the Turkish government came looking. After years of torture in prison, Bura…
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Episode 100: The Badass Guide to Conflict Resolution: What is a Badass and why should I care to be one?
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29:27Welcome to episode 100 of "Inspire Us!" In this episode, I discuss my book, "The Badass Guide to Conflict Resolution," but more specifically "What is a Badass and Why should I care to be one?" Being a badass doesn't necessarily mean a bad thing - in fact, a good badass is what we should all strive to be! A good badass is confident, charismatic, ass…
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Episode 99: Negotiate Your Way Out of Self-Sabotage - Clubhouse recording, January 14th, 2023
2:48:54
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2:48:54Episode 99 of Inspire Us brings you yet another inspiring and helpful Clubhouse room on negotiating our way out of self-sabotage. Tune into this episode and receive some uplifting encouragement to help you through your week.By J. Paul Nadeau
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Episode 98: Negotiate Your Way Out of Self-Sabotage Clubhouse recording, November 05, 2022
2:38:23
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2:38:23Another Clubhouse recording on how to Negotiate Your Way out Of Self-Sabotage, recorded November 5th, 2022. This episode deals with many different mental wellness issues, as do all the rooms and is a great listen sure to help you in your life.By J. Paul Nadeau
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Episode 97: Negotiate your way out of self-sabotage Clubhouse audio - 29-Oct-2022
2:24:39
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2:24:39Another Clubhouse recording to help you beat self-sabotage. This one was recorded on October 29th, 2022By J. Paul Nadeau
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Episode 96: Negotiate your way out of self-sabotage - Clubhouse audio recording - October 22, 2022
2:20:27
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2:20:27Here's another excellent Clubhouse audio recording on how to negotiate your way out of self-sabotage. Recorded October 22th, 2022. If you're struggling with self-sabotage, have a kisten. The information shared in this and all of the audio's I've posted on this topic may just be your answer to a happier life.…
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Episode 95: Negotiate your way out of self-sabotage - Clubhouse experience, 08 Oct 2022
2:05:55
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2:05:55I hope you've been enjoying these Clubhouse rooms on how to negotiate your way out of self-sabotage as much as I am. Listen and learn from this October 8th, 2022 room - I always do. Here you'll hear people just like you sharing their self-sabotaging struggles and triumphs in their personal life matters.…
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Episode 94: Negotiate your way out of self-sabotage - Clubhouse Audio, recorded 01 October, 2022
2:57:37
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2:57:37In this episode, you'll get to tune in on our October 1st, 2022 Clubhouse experience on how to Negotiate your way out of self-sabotage. I've added a 4-minute "introduction" on how to deal with the feeling of being overwhelmed by what appears to be an insurmountable task. I'm certain you'll enjoy the conversation. I always get a lot from these rooms…
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Episode 93: Negotiate your way out of self-sabotage Clubhouse recording, September 10th, 2022
2:31:57
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2:31:57Another Clubhouse audio recording on how to negotiate your way out of self-sabotage. This recording is from the Sept 10th, 2022 room. You may be wondering why I'm making so many of these recordings available on my "Inspire Us" podcast. The answer to that is simple. In these Clubhouse rooms we have real people struggling with genuine issues who have…
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Episode 92: Negotiate your way out of self-sabotage Clubhouse recording, September 3rd, 2022
2:30:32
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2:30:32In this episode, "Inspire Us" shares the Clubhouse recording made on September 3rd, 2022 on how to negotiate your way out of self-sabotage. Hear our moderators pour into the hearts of others as we all support one another with those trials we're faced with in this thing called life.By J. Paul Nadeau
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Episode 91: Negotiate your way out of self-sabotage, Clubhouse room, August 20, 2022
2:16:00
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2:16:00In this episode, we bring to you another excellent Clubhouse room on how to negotiate your way out of self-sabotage. Everyone is dealing with something, and here you can listen in on some excellent advice being given on how to overcome and negotiate your way out of whatever is holding you back.By J. Paul Nadeau
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Episode 90: Mark Drager Putting on the armor - An open and honest chat on life’s challenges
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44:22In this episode, J. Paul Nadeau interviews Mark Drager, podcaster and motivator on the struggles of life. Mark opens up honestly about his personal struggles. For more on Mark, go to: https://www.markdrager.com/By J. Paul Nadeau
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Episode 89: Negotiate your way out of Self-Sabotage, Clubhouse recording - 13 Aug 2022 - Intro on Fear
2:43:41
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2:43:41Negotiate your way out of self-sabotage. Yes, you can! This recording is from a Clubhouse room on this very topic. Recorded originally on August 13th, 2022. I'm certain you'll find it helpful. My intro is on dealing with fear.By J. Paul Nadeau
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Episode 88: What self-sabotage is and how to deal with it - Tips on taking control of your inner thoughts
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30:23"Life ain't all rainbows and sunshine. It can be a cold and nasty place in it will beat you down to your knees and keep you there if you let it." - Rocky Balboa. Let's face it, Life is not always easy and often, it's because of what we tell ourselves about life. Self-sabotage hits everyone, but some of us know how to deal with it. Here's a definiti…
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Episode 87: Negotiate your way out of self-sabotage Clubhouse room, July 30th, 2022
2:42:53
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2:42:53This is a recording of a Clubhouse room on how to negotiate your way out of self-sabotage. The recording was made on July 30th, 2022, and in this episode we cover several topics dealing with personal challenges, mental wellness and mental health.By J. Paul Nadeau
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