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As the host of the ”Inspire Us” podcast, my goal is clear: to curate engaging and transformative conversations that leave listeners feeling empowered and uplifted. Through intimate dialogues with individuals who have triumphed over adversity, setbacks, and disappointment, we uncover the secrets to their resilience and resilience. But that’s not all - as a podcaster, I’m committed to exploring various avenues to keep the flame of inspiration burning bright. That means not only delving into th ...
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Welcome to a podcast that promises to reshape how you approach negotiation and communication. Based on J. Paul Nadeau’s acclaimed book Dammit, Just Ask!, this series draws from Paul’s extraordinary career as a hostage negotiator and Special Victims Unit detective to deliver actionable insights and transformative strategies. At its heart is Nadeau’s…
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The last Deep Dive in the 3 episode overview of Paul's book "Take Control of Your Life." In this series you'll discover: Nadeau's Principles and Techniques for Reclaiming Control Nadeau emphasizes that reclaiming control over thoughts and actions begins with awareness:● Recognizing that negative thoughts can "take you hostage" mentally1 and underst…
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Welcome to part two of our deep dive into J. Paul Nadeau's transformative book, "Take Control of Your Life." In this episode, we delve into chapters two through five, where Nadeau provides practical tools and techniques to break free from self-sabotaging behaviors and mental prisons. Explore the power of self-examination, as Nadeau shares personal …
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Welcome to the inaugural episode of our deep dive series, where we explore the profound insights of J. Paul Nadeau's "Take Control of Your Life." This episode sets the stage by delving into the foundational concepts laid out in the early sections of the book. Join us as we discuss Nadeau's unique perspective, drawing from his extensive experience a…
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In this captivating episode of Deep Dive, we explore the multifaceted life and work of J. Paul Nadeau, a former police officer, hostage negotiator, international peacekeeper, actor, and author. Known for his compelling storytelling, Nadeau shares insights from his incredible journey, revealing how his experiences have shaped his unique approach to …
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Ever wish you could hit a reset button on your brain when life throws curveballs your way? In this episode, we explore the concept of mental reset with insights from J. Paul Nadeau, a renowned hostage negotiator who knows a thing or two about handling high-pressure situations. Nadeau shares how his experiences have shaped his views on mental wellne…
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Feeling drained and overwhelmed? Join us as we dive into episode 118 of J. Paul Nadeau's podcast, "Inspire Us," where we explore his book, "Reset: The Badass Guide to Living Life on Your Own Terms." Discover how vulnerability can be a superpower, helping us connect on a deeper level and embrace our true selves. Nadeau, with his straightforward styl…
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In this insightful episode, we delve into Jay Paul Nadeau's transformative perspective on what it means to be a "badass." Moving beyond the superficial image of toughness, Nadeau redefines badassery as an inner strength and resilience that can be cultivated and harnessed in everyday life. The discussion begins by exploring the concept of a "badass …
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Ever feel like you're battling your own mind, both hostage and captor in a relentless struggle? Join J. Paul Nadeau as he takes us on a transformative journey to reclaim control over our lives, using the art of hostage negotiation as a metaphor for tackling self-sabotage. In this episode, Nadeau introduces the concept of 'self-hostage,' where our t…
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Welcome back to another episode of Deep Dives, where we explore fascinating topics that resonate with all of us. Today, we're delving into the realm of conflict resolution, a subject many of us would prefer to avoid, yet it's an inevitable part of life. Our guide for this journey is "The Badass Guide to Conflict Resolution" by J. Paul Nadeau, a for…
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Join us in this eye-opening episode as we explore the transformative course, "Mastering the Hostage Within." We delve into how our negative thoughts can hold us back, drawing on insights from a former hostage negotiator who offers a unique perspective on overcoming mental barriers. Discover how our fears can become our captors, preventing us from p…
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Ever feel like something's holding you back from achieving what you truly desire? In this episode, we explore the common experience of self-sabotage, guided by J. Paul Nadeau's book, Take Control of Your Life. Nadeau, a former hostage negotiator and peacekeeper, shares his battle-tested wisdom on how our own minds can hold us captive and offers str…
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Remember the simplicity of asking for what you wanted as a child? Dive into "Dammit, Just Ask" by J. Paul Nadeau as we explore how to reclaim that confident inner child. This episode uncovers negotiation strategies not just for boardrooms, but for everyday life—like asking for a raise or navigating relationships. Discover insights from Nadeau, a fo…
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Let's face it, life hits hard sometimes. So if you find your hopes and dreams and mental well-being needs a boost, you're tuned into the right podcast. Welcome to Inspire Us with your host, J. Paul Nadeau, a former hostage negotiator turned motivational speaker and acclaimed author of Take Control of Your Life. Intro: I'm so excited. I'm not only w…
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Welcome to another inspiring episode of "Inspire Us" with your host, J. Paul Nadeau. Today, we dive deep into the world of negotiation, persuasion, and empathy with a special guest, Paul Nadeau. Paul is a former hostage negotiator, international peacekeeper, and best-selling author who shares his incredible journey and valuable insights. In this ep…
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Welcome to another episode of Inspire Us Podcast with your host J. Paul Nadeau. This episode features the compelling story of Leslie Clark, also known as the Nomad Gal. Dive into the story of a woman who began traveling at the age of 45, immersing herself in diverse cultures and making a significant impact in people's lives. Through Leslie's vivid …
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Welcome to Inspire Us, your gateway to transform into the best version of yourself: a badass. In this riveting podcast episode, we will unlock the definition of being a badass and offer some enlightenment on how you can become one in your everyday life. Delve into the real meaning behind the term "badass", and let's debunk any negative connotations…
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Welcome to an inspiring episode of the "Inspire Us" podcast with your host, J. Paul Nadeau, a renowned author, motivational speaker, and former hostage negotiator. In this episode, he opens up a conversation on seeking help when the times get tough, a topic drawn from his book, "Reset, The Badass Guide to Living Life on Your Own Terms." In an attem…
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Welcome to an enlightening episode of 'Inspire Us', a motivational podcast hosted by Jay Paul Nadeau - a former hostage negotiator turned acclaimed author and highly sought-after motivational speaker. In this eye-opening episode, Nadeau emphasizes the intriguing idea that everyone has a unique story to tell, manifesting countless and often, overloo…
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Our lives sometimes take a toll on us and keeping our hopes and dreams alive gets challenging. In this inspiring podcast, 'Inspire Us', our host Jay Paul Nadeau, a renowned author and motivational speaker, takes us on an inspiring journey. Nadeau was a former hostage negotiator turned international peacekeeper, who eventually became an acclaimed au…
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Welcome to an episode of the Inspire Us podcast, hosted by J. Paul Nadeau, the acclaimed author of 'Take Control of Your Life' and a renowned motivational speaker. This riveting episode explores the idea of personal resets and living life on your terms despite society or personal expectations. Throughout the episode, Nadeau highlights how one can t…
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Welcome to Inspire Us, the podcast that pushes boundaries and challenges the status quo! Your host, J. Paul Nadeau takes you on a journey of self-discovery, resilience and personal empowerment in his latest episode. As a former hostage negotiator turned motivational speaker and author of "Take Control of Your Life," Nadeau shares his profound insig…
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Welcome to another inspiring episode of Inspire Us, hosted by Jay Paul Nadeau, a renowned motivational speaker, and former hostage negotiator. Jay was also the author of Take Control of Your Life. In this episode, he continues his insightful readings from the book, The Zen Monkey and the Lotus Flower, 52 Stories That Will Change Your Life by Tempa …
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Welcome to another episode of the Inspire Us Podcast! Your enthusiastic host, J. Paul Nadeau, is a former hostage negotiator turned motivational speaker and acclaimed author of "Take Control of Your Life". He brings to the podcast a wealth of experience and a keen understanding on how our mindset can either become our biggest enemy or our best frie…
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In this enlightening episode of Inspire Us, your host, J. Paul Nadeau, a former hostage negotiator turned motivational speaker, shares valuable life lessons drawn from unique and captivating stories. This particular episode explores the enlightening tale from the book 'The Zen Monkey and the Lotus Flower' compiled by Tempa Yeshi. This book offers d…
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Welcome to “Inspire Us,” hosted by motivational speaker and acclaimed author J. Paul Nadeau. Paul's journey has seen him go from being a hostage negotiator to helping people with inspiring words and stories that boost hopes, dreams and mental well-being. This episode takes an interesting spin as Paul dips into Buddha's philosophies and relates it t…
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Welcome to "Inspire Us," hosted by the motivational speaker and acclaimed author Jay Paul Nadeau. This episode opens with a touching performance from Nadeau's daughter, Cassie, who sings a poignant rendition of "I Will Survive." Using the song as a catalyst, Nadeau delves into an engaging discussion about impermanence and the courage it takes not o…
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Quiet Reflection: Finding Your Power in the Now Embracing Your Present: A 10-Minute Journey of Self-Reflection Welcome to another episode of Inspire Us, where in this episode, I invite you to pause, breathe, and connect with the power of the present moment. In today's episode, you'll embark on a 10-minute journey of self-reflection, focusing on emb…
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As we step into 2024, amidst the jubilant celebrations, it's essential to acknowledge that for many, it won't be a 'happy' new year. Yet, in the face of adversity, let's unite to make it the best year possible for everyone. This podcast episode extends heartfelt wishes for a brighter year to all, while acknowledging the somber reality faced by thos…
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This is an episode of 'Negotiations Ninja' Episode 409 hosted by Mark Raffin! I'm simply resharing it here. What is Paul’s PIER negotiation process? P = Preparation and planning: Planning is mental preparation and discovery. Where are you going to meet? Under what circumstances will you meet? Will you have a second negotiator? If you truly believe …
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Welcome to a special episode of "Inspire Us," where we dive deep into crucial topics for our ever-changing world. While I might not have 20 years of podcasting experience, my extensive background in negotiation, conflict resolution, and self-sabotage certainly adds a unique twist to this discussion. **Episode Title: "Nurturing Resilience in Turbule…
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In this thought-provoking podcast episode, J. Paul Nadeau, the renowned expert in negotiation, conflict resolution, and human interactions, delves into a timely and poignant topic: the importance of treating others with dignity and respect. In a world often marked by anger, division, and conflicts, Nadeau's powerful message serves as a beacon of ho…
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In this enlightening podcast episode, J. Paul Nadeau, an expert in negotiation, conflict resolution, and self-sabotage, delves deep into the intriguing topic of self-sabotage. Nadeau, drawing from his wealth of experience as a former hostage negotiator, international peacekeeper, and professional interrogator, provides invaluable insights into unde…
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Tommy Jackson has an incredible past and rejoices in helping others reach their full potential. His life purpose is to help others find their true potential. His accomplishments in business, music, coaching and mentoring youth span three decades. His efforts in the music industry have achieved over 175 consecutive sold out shows, placed artists in …
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The world of sales and negotiations is one everyone should master in their lives. In these turbulent times, knowing how to sell and negotiate can make the difference between making ends meet and meeting the end. In this episode, sales expert and coach Vikram Deol speaks with Paul on the topic of selling from the heart. About Vikram: Coach Vikram ha…
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Burak Yilmaz was thrown into Turkish prison in 2002. His crime? Being a homosexual. Burak had written a Sex in the City-style book about the gay community and his gay exploits in Islamic Turkey, hoping an anonymous pen name would keep him safe. Once the book hit bestseller, the Turkish government came looking. After years of torture in prison, Bura…
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Welcome to episode 100 of "Inspire Us!" In this episode, I discuss my book, "The Badass Guide to Conflict Resolution," but more specifically "What is a Badass and Why should I care to be one?" Being a badass doesn't necessarily mean a bad thing - in fact, a good badass is what we should all strive to be! A good badass is confident, charismatic, ass…
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Here's another excellent Clubhouse audio recording on how to negotiate your way out of self-sabotage. Recorded October 22th, 2022. If you're struggling with self-sabotage, have a kisten. The information shared in this and all of the audio's I've posted on this topic may just be your answer to a happier life.…
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I hope you've been enjoying these Clubhouse rooms on how to negotiate your way out of self-sabotage as much as I am. Listen and learn from this October 8th, 2022 room - I always do. Here you'll hear people just like you sharing their self-sabotaging struggles and triumphs in their personal life matters.…
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In this episode, you'll get to tune in on our October 1st, 2022 Clubhouse experience on how to Negotiate your way out of self-sabotage. I've added a 4-minute "introduction" on how to deal with the feeling of being overwhelmed by what appears to be an insurmountable task. I'm certain you'll enjoy the conversation. I always get a lot from these rooms…
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Another Clubhouse audio recording on how to negotiate your way out of self-sabotage. This recording is from the Sept 10th, 2022 room. You may be wondering why I'm making so many of these recordings available on my "Inspire Us" podcast. The answer to that is simple. In these Clubhouse rooms we have real people struggling with genuine issues who have…
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In this episode, "Inspire Us" shares the Clubhouse recording made on September 3rd, 2022 on how to negotiate your way out of self-sabotage. Hear our moderators pour into the hearts of others as we all support one another with those trials we're faced with in this thing called life.By J. Paul Nadeau
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In this episode, we bring to you another excellent Clubhouse room on how to negotiate your way out of self-sabotage. Everyone is dealing with something, and here you can listen in on some excellent advice being given on how to overcome and negotiate your way out of whatever is holding you back.By J. Paul Nadeau
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"Life ain't all rainbows and sunshine. It can be a cold and nasty place in it will beat you down to your knees and keep you there if you let it." - Rocky Balboa. Let's face it, Life is not always easy and often, it's because of what we tell ourselves about life. Self-sabotage hits everyone, but some of us know how to deal with it. Here's a definiti…
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