I created Awakened Evolution because I know what it’s like to feel lost—disconnected from purpose, stuck in patterns, unsure how to step into my full power. My journey led me through deep transformation, and now I help others awaken, heal, and evolve. This movement is for those who refuse to settle—those who are ready to break free from limitations, deepen relationships, and embody their highest potential. Integrating ancient wisdom, modern psychology and embodied practices, I share my path ...
…
continue reading
A very different cycling podcast! For newbies, oldies and everyone in between. Focussing on men’s and women’s pro road racing with a British twist. With broadcaster Sanny Rudravajhala, cycling journalist Katy Madgwick and friends. #OnYerBikePod You’ll usually find us talking about riders like Tadej Pogacar, Remco Evenepoel, Jonas Vingegaard, Mathieu van der Poel, Jasper Philipsen, Primoz Roglic, Ben O’Connor, Richard Carapaz, Biniam Girmay, Tom Pidcock, Geraint Thomas, Mads Pedersen, Wout va ...
…
continue reading
In this podcast series, America’s top admissions consultant and audition coach, Michael Justin Lee interviews current students and recent graduates of elite American universities. Each episode covers the unique story of a guest, their childhood, a meticulous account of how they tackled each aspect of the college application process to their dream university, and how their life and studies at that university have shaped them.
…
continue reading
Powerful stories of entrepreneurship & life. I’ve spent my life creating businesses, some worked, some didn’t, but every experience shaped me. Then, in 2020, everything changed. I lost my stepfather, then my father, then my mother. Grief and severe anxiety took over. I felt lost. One night, alone in the mountains, I asked myself: What would actually push me to grow again? The answer was this podcast. Through disrupt. I sit down with entrepreneurs, extreme athletes, and big thinkers, the ones ...
…
continue reading
The Under Simplified Podcast is on a mission to have deep conversations about the most crucial and consequential issues facing society. We will do this by way of myriad topics like technology, philosophy, health, history, and science, all at the crossroads of culture, society, the present and our future. We will take great risks to have provoking and meaningful discussions that push listeners beyond their comfort zones and to new heights of understanding, empathy, moderatism, skepticism and ...
…
continue reading
A Fishing Podcast that mostly covers fly fishing, although it is not uncommon to hear segments ranging from saltwater surfcasting to ice fishing. We are located on the banks of the Farmington River, in Riverton, CT.
…
continue reading
MasterMine is a podcast and ideology that shares stories for US and by US. We aim to educate, motivate, and inspire black people globally to strive towards EXCELLENCE and achieve SELF MASTERY.
…
continue reading
Ironman Champion, Jasper Blake, hosts The Habit podcast. A podcast about everything in general & nothing in particular, it’s just a Habit.
…
continue reading
Podcast series from The Irish Catholic, Ireland’s biggest and best-selling religious newspaper.
…
continue reading

1
GIRO D'ITALIA 2025 STAGE 13-15 - CHAOS, CHAOS, CHAOS!!!!!
55:50
55:50
Play later
Play later
Lists
Like
Liked
55:50It's all happening, all the time! Just when we thought we'd have a chill day or two it's complete chaos. The Ayuso - del Toro battle rages on. There's a nightmare for Lidl-Trek and heartbreak for Ciccone and then redemption for the team as Carlos Verona pulls off a breakaway win, hot of Kasper Asgreen doing the same too. Oh my word, Primoz Roglic a…
…
continue reading

1
GIRO D'ITALIA 2025 STAGE 8-12 Ayuso vs Del Toro - who didn't see this coming?!
51:03
51:03
Play later
Play later
Lists
Like
Liked
51:03Isaac del Toro is in pink but for how long will Juan Ayuso be ok with the situation at UAE?! Sanny and Katy return to review a succession of breathless Giro stages plus a more sedentary sprint stage 12 with an Olav Kooij finish. We see Luke Plapp go on the break, chaos and triumph on the gravel for Wout van Aert and a time trial victory through the…
…
continue reading

1
AI Is Changing Everything — And THIS Is How You Evolve With It
1:28:08
1:28:08
Play later
Play later
Lists
Like
Liked
1:28:08Most people think AI is just a tool, a fancy assistant for productivity and convenience. But what if I told you that’s the smallest part of the story? Beneath the hype and surface-level news, there's a seismic shift unfolding — one that will either awaken humanity to new levels of consciousness or enslave us in ways we can't yet comprehend. This is…
…
continue reading

1
GIRO D'ITALIA 2025 STAGE 5-7 Pedersen relinquishes rosa to Roglic, Paul Double's near-whammy and Juan Ayuso is the UAE leader!
53:31
53:31
Play later
Play later
Lists
Like
Liked
53:31Sanny and Katy reconvene to talk for a moment on stage 5, reflect on the awful scenes of stage 6 and the crash that neutralised the race and took out a host of riders. They then preview stage 7 before then watching it and coming back together and see whether their predictions pan out. There's Paul Double in the virtual pink, Max Poole flying the Br…
…
continue reading

1
GIRO D'ITALIA 2025 STAGE 2-4 and LA VUELTA FEMININA 2025 is Vollering's!
37:17
37:17
Play later
Play later
Lists
Like
Liked
37:17We kick off with La Vuelta Feminina as Katy talks us through the action where Demi Vollering reigns in Spain for 2025. Marlen Reusser takes second place across the seven days, and still on her comeback, Anna van der Breggen rounds off the podium. Then we're off to the Giro - Josh Tarling takes the Stage 2 Time Trial as Primoz Roglic wears pink from…
…
continue reading

1
GIRO D'ITALIA 2025 STAGE 1 - Pedersen in pink, heartbreak for Landa and Red Bull KM, multi-screens and more!
34:29
34:29
Play later
Play later
Lists
Like
Liked
34:29Mads Pedersen pips Wout van Aert (where have we seen this before?!) to take the Maglia Rosa on Stage One of the Giro d'Italia. A perfect rac for Lidl Trek, not so for Mikel Landa - heartbreak as a crash with 5km to go means he pulls out. Sanny and Katy return to go through the start of the 2025 Giro ending in Albania's capital city, in a quickfire …
…
continue reading

1
GIRO D'ITALIA 2025 PREVIEW - No Pog - Roglic vs Ayuso vs everyone else!
53:50
53:50
Play later
Play later
Lists
Like
Liked
53:50It's a Tadej Pogacar-free zone! Well, at least it will be when we talk Giro d'Italia. With last year's winner not returning, could there be a new rider lifting Trofeo Senza Fine and wearing La Maglia Rosa by the time we get to Rome in three weeks? Primoz Roglic get back in pink or Juan Ayuso young-gunning for a first Grand Tour win. Katy and Sanny …
…
continue reading

1
From Nigeria to Hotchkiss & Brown : Elaine Oghoore
38:21
38:21
Play later
Play later
Lists
Like
Liked
38:21Elaine Oghoore is a junior at Brown University, where she is pursuing a degree in Business Economics. Originally from Lagos, Nigeria, she is passionate about a career in financial services. Before attending Brown, Elaine graduated from The Hotchkiss School in Lakeville, Connecticut. In addition to her academic pursuits, she co-founded Sweet Rush Ni…
…
continue reading

1
Finding Love In The Face of Conflict: The 4 Truths with James ‘Fish’ Gill
1:29:30
1:29:30
Play later
Play later
Lists
Like
Liked
1:29:30What if every conflict you’ve ever had — with your partner, your parents, or even your political opposites — was actually an invitation to deeper love? In this episode, I sit down with communication teacher and author James ‘Fish’ Gill, whose model The 4 Truths has profoundly shaped the way I work with men, couples, and conflict. Together, we explo…
…
continue reading

1
Intro To Spiral Dynamics: The Hidden Code of Human Evolution
1:54:07
1:54:07
Play later
Play later
Lists
Like
Liked
1:54:07In this episode of Awakened Evolution, we’re diving deep into one of the most powerful models for understanding human psychology, cultural conflict, and spiritual growth — Spiral Dynamics. From tribal consciousness and egocentric power to spiritual awakening and cosmic unity, this framework reveals the hidden code behind how we think, relate, lead,…
…
continue reading

1
Tour of Flanders REVIEW - Pogacar and Kopecky Reign on the Ronde!
48:51
48:51
Play later
Play later
Lists
Like
Liked
48:51Was it ever in doubt? Maybe? Tadej Pogačar attacks exactly where you'd think he would be not before the rest of the peloton gave beating him a really good go. Sanny and Katy reconvene post-Ronde van Vlaanderen where there was a redemption, of sorts for Wout Van Aert, with Pedersen and van der Poel making the podium and kudos to Stuyven and Ganna in…
…
continue reading

1
TOUR OF FLANDERS 2025 PREVIEW - Pogacar vs van der Poel, can Wout come back? Longo Borghini vs Kopecky vs Pieterse and AWKWARD sofas
42:33
42:33
Play later
Play later
Lists
Like
Liked
42:33Mathieu van der Poel is in form with wins at San Remo and E3 but Katy is backing Tadej Pogačar for victory in the biggest race in Belgium. After his and Visma Lease a Bike's nightmare at Dwars door Vlaanderen, Sanny and Katy discuss whether we'll ever see Wout van Aert back to his best. The women's race sees the formidable SD Worx Protime being the…
…
continue reading

1
Roglic fantastic in Catalunya, MVDP reigns in the Classics, Wiebes 100 not out AND Matty Brennan a STAR IS BORN!
52:23
52:23
Play later
Play later
Lists
Like
Liked
52:23Mathieu van der Poel follows up Milan San Remo with a super win on the E3 Classic, There's consolation for Mads Pedersen who gets his Sunday victory at Gent-Wevelgem - more than just a consolation on the Classics Holy Week in Flanders. Lorena Wiebes makes it 100 not out with brilliant spring sprint victories in Belgium after her own San Remo succes…
…
continue reading

1
Breaking Mental Prisons: Ego, Shadow & Freedom with Quentin G Decamp
1:05:38
1:05:38
Play later
Play later
Lists
Like
Liked
1:05:38What if the greatest limitations you face aren't out there — but within? In this deep and honest conversation with men's coach and transformational guide Quentin G Decamp, we explore how our ego constructs, belief systems, and unmet shadow needs quietly shape our lives — and what it really takes to break free. We cover: The invisible ways your ego …
…
continue reading

1
Milan-San Remo REVIEW: Van der Poel vanquishes Top Ganna and Pogacar, Wiebes wins but how can we fix the women's race? Plus Tour de France UK 2027!!
51:43
51:43
Play later
Play later
Lists
Like
Liked
51:43Sanny and Katy talk through the men's and women's Milan-San Remo races with all you need to know going into them and out of them and Mathieu van der Poel comes out on top in a 'race for the ages'. The women’s race - well first off it’s back - and it’s Lorena Wiebes who again shows her sprinting might, edging out Marianne Vos when it mattered most. …
…
continue reading

1
Fighter Jets to Stanford & Knight-Hennessy: Jasper Burns
32:24
32:24
Play later
Play later
Lists
Like
Liked
32:24Jasper Burns is a Stanford Law student and Knight-Hennessy Scholar. He served 8 years in the U.S. Navy, flying EA-18G Growlers, deploying aboard the USS Carl Vinson, and later supporting the intelligence community in D.C. He also served as a White House Social Aide and concluded his Navy career as a Military Fellow at McKinsey & Company. He graduat…
…
continue reading
Michael Lee, member of the AIGAC & an Ivy League-educated Professional American Filmmaker, helps you weave an authentic story that leaves the admissions committee in awe! The Ivy Dream LLC is the only admissions consultancy that refunds 50% to clients if they don’t get in to one of their preferred schools. In this podcast, we humanize Ivy League st…
…
continue reading

1
Relationships as a Spiritual Path: Awakening Through Love With Bryan Reeves
1:13:57
1:13:57
Play later
Play later
Lists
Like
Liked
1:13:57Most people think relationships should be easy, but what if they’re actually meant to challenge us into awakening and growth? In this episode, I sit down with Bryan Reeves to explore how intimate relationships serve as a powerful spiritual path, forcing us to confront our deepest wounds, expand our capacity for love, and evolve into our highest sel…
…
continue reading

1
How to Overcome Fear & Break Free from Your Comfort Zone | Ryan Stramrood
1:27:51
1:27:51
Play later
Play later
Lists
Like
Liked
1:27:51In this episode of disrupt. I sit down with Ryan Stramrood, an ultra-extreme open-water and ice swimmer, Guinness World Record holder, peak performance coach, and inspirational speaker. Ryan’s story is nothing short of incredible. From being a regular guy with no formal sports background to breaking world records in some of the planet’s most brutal…
…
continue reading

1
STRADE BIANCHE REACTION! Vollering beats Van der Breggen! Pogacar, Pidcock and the Rainbow Curse! Plus 2026 changes and Roubaix Rumblings
48:11
48:11
Play later
Play later
Lists
Like
Liked
48:11What a brilliant couple of races into Siena! A battle only seen in Rocky films as Demi Vollering beats her mentor and old coach in Anna van der Breggen. In the men's race Tadej Pogacar gets a shoulder tap from history as he crashes in the rainbow bands but STILL wins in tuscany. We DO get the battle between Pogacar and Pidcock that Katy poo-pooed..…
…
continue reading

1
AWAKEN YOUR INNER WARRIOR | Guided Meditation for Strength & Discipline
10:19
10:19
Play later
Play later
Lists
Like
Liked
10:19Most men today have lost touch with their inner warrior—distracted, weakened by comfort, and disconnected from their true strength. This guided warrior meditation will awaken the part of you that is disciplined, fearless, and unstoppable. Step into your power, sharpen your focus, and embody the warrior mindset. Are you ready? Press play and begin y…
…
continue reading

1
Classics kick off! AND PREVIEW: PARIS-NICE, STRADE BIANCHE & TIRRENO ADRIATICO
1:06:36
1:06:36
Play later
Play later
Lists
Like
Liked
1:06:36Oof! Katy and Sanny return to review the opening Classics weekend. Om Loop had suprises in both the men's and women's pelotons! They dissect the rest of the big news and a look on races taking the wrong lines too AND THEN... it's a big preview - Paris-Nice, Strade Bianche and Tirreno Adriatico - A LOT to go at in a bumper episode! Presenters: Sanny…
…
continue reading

1
Leading Sleep Scientist: 1 in 3 Adults Don't Get Enough Sleep
1:39:07
1:39:07
Play later
Play later
Lists
Like
Liked
1:39:07Sleep is something we all do, humans, animals, and even plants. But why do we sleep, and what actually happens in our brains while we're asleep? In this episode, I sit down with Dr. Dale Rae, a leading sleep scientist, to explore the fascinating world of sleep, its critical role in memory, immune function, and mental well-being, and what happens wh…
…
continue reading

1
Beyond Polarity - A Stage-by-Stage Guide to Evolved Relating With Damien Bohler
58:52
58:52
Play later
Play later
Lists
Like
Liked
58:52In this episode of Awakened Evolution, I sit down with Damien Bohler, founder of Evolve Relating, to go beyond the traditional polarity model and explore a stage-by-stage approach to conscious relationships. If you've ever been drawn to David Deida’s polarity work but felt something was missing, or you've struggled to make “masculine/feminine dynam…
…
continue reading

1
From Life-Changing Surgery to Building Sealand | Jasper Eales Interview
1:25:50
1:25:50
Play later
Play later
Lists
Like
Liked
1:25:50In this episode of disrupt. I sit down with Jasper Eales, designer, entrepreneur, and co-founder of Sealand, a globally recognized sustainable brand that’s redefining how we think about materials, design, and conscious business. Jasper’s journey is anything but ordinary. At just 23, he faced a life-threatening liver transplant, a moment that reshap…
…
continue reading

1
Season 3 - Episode 5 - Gordon Vanderpool
1:38:42
1:38:42
Play later
Play later
Lists
Like
Liked
1:38:42A look into the head space of Gordon Vanderpool. Gordon coached the USA youth team. He took youngsters and turned them into absolute trout vacuums on the stream. Don't miss this one.By Derrick Kirkpatrick
…
continue reading

1
Season 3 - Episode 4 - Max Kantor Guideline USA
1:00:43
1:00:43
Play later
Play later
Lists
Like
Liked
1:00:43Max joins us to introduce the new but not new fly fishing company, Guideline. New to the US but well established overseas, Guidline offers, rods, reels, fly lines, waders, tippet, etc.... I highly recommend checking them out!By Derrick Kirkpatrick
…
continue reading

1
Egan Bernal brilliance, oh man in Oman for Gaudu, Pogacar and Pidcock Paris-Roubaix? No way!
1:00:41
1:00:41
Play later
Play later
Lists
Like
Liked
1:00:41Loads and loads for Sanny and Katy to catch up on, in the women's and men's peloton. There's the Tadej Pogacar Paris-Roubaix rumours and confirmation from Tom Pidcock that, that ain't happening. Pidock wins his first race for Q36.5, whilst Adam Yates takes the Tour of Oman what exactly is Arabic for Peloton and, a better question , is everybody get…
…
continue reading

1
Fasting, Fitness & Emotional Mastery: Achieving Peak Health & Performance With Jules Horn
1:05:37
1:05:37
Play later
Play later
Lists
Like
Liked
1:05:37In this episode, I sit down withJules Horn to dive deep into the power offasting, fitness, and emotional mastery—the essential pillars for achievingpeak health & performance. We discuss: 🔥 The impact of fasting on mental clarity & longevity 🏋️♂️ How fitness fuels personal transformation 🧘♂️ Emotional health & its role in peak performance ⚡ Daily …
…
continue reading

1
What It Actually Means to Be a Leader in Today’s World - With Jacob O'Neil
1:07:56
1:07:56
Play later
Play later
Lists
Like
Liked
1:07:56What does it actually mean to be a leader as a man in today’s world? In a time where masculinity is often misunderstood, many men feel lost.. disconnected from their purpose, their power, and their ability to lead effectively in relationships, business, and life. In this episode, I sit down with Jacob O'Neil, the founder of one of Australia’s large…
…
continue reading

1
Why Men Need to Stop 'Doing' and Start 'BEING' - With JR McGregor
1:01:39
1:01:39
Play later
Play later
Lists
Like
Liked
1:01:39In this episode, I’m joined by JR McGregor - a men’s empowerment coach and mentor who helps men transform their lives by breaking through personal and professional barriers. We’re diving deep into a topic most men don’t realize is holding them back: the constant need to “do” instead of learning how to simply “be.” We share our insights about how th…
…
continue reading

1
How To Heal The Father Wound - Finding Forgiveness and Reclaiming Your Power
59:54
59:54
Play later
Play later
Lists
Like
Liked
59:54The father wound is one of the deepest and most overlooked wounds a man can carry. It shapes how you see yourself, your relationships, and your purpose in life. In this video, we’ll uncover what the father wound is, how it impacts your life, and, most importantly, how you can begin to heal it and break the cycle for future generations." 🔗 Important…
…
continue reading

1
Tour Down Under Women REVIEW - Ruegg reigns but will Dygert storm 2025? Caleb Ewan to INEOS and riders fighting kangaroos
37:23
37:23
Play later
Play later
Lists
Like
Liked
37:23Noemi Ruegg takes the title, thanks to a brilliant attack up Willunga Hill for stage 2. What else did we learn from the first World Tour race of the year for the women's peloton? Well, for one, Chloe Dygert is ready to go. Just like Ruegg, Daniek Hengeveld announces herself on the world stage, Sanny and Katy take you through all three stages of the…
…
continue reading

1
Tour Down Under PREVIEW, all go for Giro, Visma plans and banning celebrations?!
59:10
59:10
Play later
Play later
Lists
Like
Liked
59:10Happy 2025! Sanny and Katy are back together and looking to Australia as road racing returns! They review the Aussie national champs before looking ahead to both the women's and men's Tour down Under. We've got the latest from Visma's press day and on how teams' calendars are shaping up for 2025. There's a blow for Remco Evenepoel and Tom Pidcock's…
…
continue reading

1
The Ambitious Armenian | Columbia Undergrad & Harvard JD : Danielle Mikaelian
32:47
32:47
Play later
Play later
Lists
Like
Liked
32:47Danielle Mikaelian is a Columbia University graduate with a BA in English Literature. She occupied positions on over ten Columbia executive boards, being named Columbia's 2021 Student of the Year, a King's Crown Leadership and Excellence Award Recipient for Community Building, a Robert Harron Award recipient, an Alumni Prize Finalist, and a member …
…
continue reading

1
How to Overcome Low Self-Esteem and Build Unshakable Confidence
1:01:53
1:01:53
Play later
Play later
Lists
Like
Liked
1:01:53Do you ever feel like you’re holding yourself back—avoiding opportunities, second-guessing yourself, and battling that nagging thought that you’re just not good enough? Low self-esteem is something many of us struggle with, but the good news is: confidence isn’t something you’re born with—it’s something you can build. In this episode, we’re going t…
…
continue reading

1
Could Tom Pidcock be back to his best at Q36.5? Plus Pogacar's 2025 calendar!
42:46
42:46
Play later
Play later
Lists
Like
Liked
42:46It's been a long goodbye but our friend Daniel Benson was the man to break the news that Tom Pidcock has left INEOS for the second-tier Q36.5. How hs Pidcock's journey taken him to the Italian outfit and who exactly are they? Sanny and Katy are joined by Alicia Moyo to discuss Pidder's big move and why being the main man could mean we see him at hi…
…
continue reading

1
Awakened Evolution Explained: My New Purpose & Vision for This Podcast
35:53
35:53
Play later
Play later
Lists
Like
Liked
35:53In this episode of Awakened Evolution, I reveal an exciting new vision for the podcast that bridges personal growth, technology, and the future of humanity. Discover the transformative framework of Awaken → Evolve → Lead and how it can help you navigate the challenges of AI, superintelligence, and a rapidly changing world. Together, we’ll explore t…
…
continue reading

1
7 Grams Heroic Dose Mushrooms - Trip Report - Absolute Infinity & Facing Death
1:00:19
1:00:19
Play later
Play later
Lists
Like
Liked
1:00:19In this episode of The Conscious Masculine podcast, we’re diving into one of the most profound and transformative experiences imaginable—a heroic dose of 7 grams of psilocybin mushrooms. Join me as I share my raw and personal trip report, where I confronted absolute infinity, faced the concept of death, and explored the deepest layers of consciousn…
…
continue reading

1
Daniel Benson on Saint Piran's demise, Pidcock vs INEOS and the future of cycling media
1:00:15
1:00:15
Play later
Play later
Lists
Like
Liked
1:00:15Saint Piran announce they're folding and with that, the British men's professional road racing scene is down to just one team, INEOS Grenadiers. Just how bleak is it for cycling in the UK and are there any silver linings? Cycling writer and editor Daniel Benson gives his thoughts and we talk Tom Pidcock and INEOS, after Daniel broke lots of news on…
…
continue reading

1
Toxic Relationships: Why We Stay and How to Finally Let Go
1:05:53
1:05:53
Play later
Play later
Lists
Like
Liked
1:05:53In this episode, we’re diving deep into one of the most difficult and often confusing aspects of our relationships—toxic relationships. Whether it’s a romantic partner, a friend, or even a family member, we’ve all encountered relationships that drain us emotionally, physically, and mentally. We’ll explore the psychological patterns that keep us tra…
…
continue reading

1
Pidcock stays but all change at INEOS, goodbye Cavendish, Vollering flies to France and Blue Sky socials.
44:54
44:54
Play later
Play later
Lists
Like
Liked
44:54Pidcock stays, Cummings leaves, and a development team in the works - but they're German? It's all change at Britain's top team - we chat INEOS, Demi Vollering to FDJ Suez, the Tour de France routes for 2025, goodbye from Cavendish as Romain Bardet has his say on the pro peloton, will Blue Sky change cycling social media and much more on this editi…
…
continue reading

1
How To Break Free from Porn: My Story + Exact Steps
1:03:15
1:03:15
Play later
Play later
Lists
Like
Liked
1:03:15In this episode, we’re diving into one of the most pervasive yet hidden challenges facing men today: porn addiction. We’ll explore how this addiction affects mental health, relationships, confidence, and overall life satisfaction. Understanding the roots of porn addiction is the first step to breaking free and reclaiming your power. Join me as we u…
…
continue reading

1
Awakening the King Within: An Initiation into Conscious Masculinity with Aaron Keith Christos
40:23
40:23
Play later
Play later
Lists
Like
Liked
40:23Today I'm joined by my dear friend and fellow men's coach Aaron Keith Christos to discuss the masculine archetypes as models for personal growth and spiritual development. With a particular focus on the role of the King as the epitome of a man's character development.In February 2025 we'll be hosting The Conscious Kings Men's Retreat In Tasmania - …
…
continue reading

1
Understanding Avoidant Attachment: Breaking Through Emotional Walls
1:09:29
1:09:29
Play later
Play later
Lists
Like
Liked
1:09:29In this video, we're exploring Avoidant Attachment and uncovering the reasons behind those emotional walls that keep people at a distance. If you’ve struggled with intimacy, found it hard to trust others, or felt uncomfortable with closeness in relationships, understanding avoidant attachment can be a game-changer. We’ll dive into what avoidant att…
…
continue reading

1
Breaking Barriers from South Tucson to Oxford & Yale: Bill De La Rosa
55:08
55:08
Play later
Play later
Lists
Like
Liked
55:08Bill De La Rosa is a JD/PhD candidate at Yale Law School and Oxford University, Hurst Horizon Scholar, writer, and public speaker. Raised in South Tucson, Arizona, he became the primary caregiver for his family following his mother’s removal from the United States during his sophomore year of high school. Bill graduated from Bowdoin College Phi Bet…
…
continue reading

1
Understanding Anxious Attachment: Overcoming The Fear of Abandonment
1:18:19
1:18:19
Play later
Play later
Lists
Like
Liked
1:18:19In this episode, we’re diving deep into the anxious attachment style and how it affects your relationships. If you constantly fear abandonment or worry about losing your partner, you're not alone. Understanding anxious attachment is the first step toward overcoming these fears and building secure, healthy relationships. We’ll explore how this attac…
…
continue reading

1
Understanding Attachment Theory: A Deep Dive into How it Shapes Our Relationships
58:55
58:55
Play later
Play later
Lists
Like
Liked
58:55In this episode, we're diving deep into attachment theory and exploring how it shapes our relationships, from childhood to adulthood. Understanding your attachment style—whether it's secure, anxious, avoidant, or fearful-avoidant—can profoundly impact how you show up in your relationships and what you need to heal to form healthier, more secure con…
…
continue reading

1
Pogacar & Kopecky dominate, Man V Horse and what's Pidcock's problem?
1:04:03
1:04:03
Play later
Play later
Lists
Like
Liked
1:04:03How many times will we say Tadej Pogacar is victorious on the road in 2024 - no more - the season is over as the Slovenian blows everyone away in Lombardia. Is road racing now the battle for second or even third when he’s racing? No Tom Pidcock present - has he thrown his toys out the pram one too many times at INEOS Grenadiers?! We have a big old …
…
continue reading

1
Lifechanging Lessons From Back-to-Back Men's Retreats - My Biggest Insights
1:07:43
1:07:43
Play later
Play later
Lists
Like
Liked
1:07:43In this episode I discuss my life-changing lessons from back to back men's retreats. I co-facilitated the Wildman weekend here in Tasmania and then joined The Gathering of Men with over 200 participants. It was an epic set of experiences that generated some profound understanding and I'm pumped to share it all with you. If you want to learn more ab…
…
continue reading