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Fasting, Fitness & Emotional Mastery: Achieving Peak Health & Performance With Jules Horn
Manage episode 480503707 series 3663498
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In this episode, I sit down withJules Horn to dive deep into the power offasting, fitness, and emotional mastery—the essential pillars for achievingpeak health & performance.
We discuss:
🔥 The impact of fasting on mental clarity & longevity
🏋️♂️ How fitness fuels personal transformation
🧘♂️ Emotional health & its role in peak performance
⚡ Daily habits to elevate your mind & body
If you're ready tooptimize your health and unlock your full potential, this episode is for you! 🎧
📲 Connect with Jules: https://www.instagram.com/jules_horn/
💥 Learn more about hiscommunity for deeper discussions: https://www.skool.com/mindfulmovemend-free/about
Drop a 🔥 in the comments if you're tuning in and let us know any insights and questions that came up for you!
🔗 Important Links: Free trainings and more info about the work I do, including men's coaching, retreats and more.https://stan.store/awakened_evolution
🔥 Learn more about 1:1 Coaching with me:https://awakenedevolution.org/one-on-one
⚔️ Check out TheConscious Masculine Online Course and Men's Community.https://courses.thelegendarylover.com...
❤️🔥Check out The Legendary Lover Online Coursehttps://courses.thelegendarylover.com...
⚡️ Follow me onInstagram for daily insights and updates:https://www.instagram.com/the_jasper_brown/
Discover the keys topeak health and performance in this powerful podcast episode featuringJules Horn. We explore the transformative benefits offasting, fitness, and emotional mastery, revealing how these practices can elevate your energy, mental clarity, and overall well-being. Learn how fasting supports longevity, the role of strength training in personal transformation, and why emotional resilience is essential for success. Whether you're looking to optimize your body, sharpen your mind, or cultivate inner peace, this conversation provides actionable insights to help you unlock your full potential.Listen now and take the next step toward becoming the strongest version of yourself!#PeakPerformance #Fasting #Fitness #EmotionalHealth #WellnessJourney
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