What does it take to create a life of passion, purpose, and integrity? Music, Spirit & Accountability explores the intersection of creativity, personal growth, and the discipline needed to turn dreams into reality. Hosted by a world-touring musician, songwriter, and educator, Jay Hoad and his best friend, Michael Cooper, who is one of Australia’s leading coaches and men’s work facilitators, this podcast explores the emotional, spiritual, and practical sides of artistry and life. Each episode ...
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EP 38 - Shadow Work & Self-Sabotage: Facing the Hidden Patterns
29:03
29:03
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29:03In this powerful episode, Jay Hoad dives deep with Jessica Anne, founder of Artemisia Mystery School, for a deep and transformative conversation on self-sabotage, shadow integration, and radical accountability. Jess and Jay explore how grief, avoidance, and productivity can mask deeper emotional truths—and how practices like monthly check-ins, valu…
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EP 37 - From Trauma to Triumph: Building Pryde Support with Elliott
25:46
25:46
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25:46In this soul-stirring episode of Music, Spirit, and Accountability, we sit down with Elliott, founder of Pryde's Support, to explore his deeply personal journey from surviving childhood trauma and mental health struggles to creating one of Queensland’s most inclusive and transformative support services. Elliott shares how a breaking point led to th…
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EP 36: Breaking Free from Herd Mentality & Igniting Your Inner Fire
25:52
25:52
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25:52Fresh from a transformative breathwork session, Jay and Michael delve into the power of choosing your path in a world driven by a herd mentality.From the wild metaphor of the unicorn horse to the truth about accountability, structure, and soul resonance, this episode is a loving but powerful reminder: your tribe matters. Jay shares life-shifting do…
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EP 35: What Keeps Us Showing Up – The Milestone Episode
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39:01
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39:01💡 What keeps us showing up? In this milestone episode, we dive deep into the heart of Music, Spirit, & Accountability—why we started, what it's given us, and how it's shaped our lives. From unexpected lessons in brotherhood to the power of vulnerability, we reflect on a deeply personal level, the transformative impact of these weekly conversations.…
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EP 34 - From Lovers to Friends: Can It Really Work?
28:34
28:34
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28:34Why is it so hard to go from lovers back to friends? In this episode, we dive deep into the psychology of love, identity, and attachment—unpacking why breakups can feel like an ego-shattering experience. We explore the stories we tell ourselves about relationships, the energetic bonds we form, and how communication and vulnerability play a crucial …
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EP 33 - The Art of Holding Space: Transforming Relationships
30:15
30:15
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30:15In this deep dive into modern relationships, we explore the art of holding space, emotional regulation, and cultivating an unshakable presence as a man. Discover how to navigate the feminine storm, embody unwavering calm amidst chaos, and transform conflict into connection. Drawing on personal experiences, practical insights, and the wisdom of emot…
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Ep32 - The Art of Letting Go: Love, Relationships, and Embracing Abundance
33:50
33:50
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33:50In this uplifting episode, we explore the transformative journey of letting go with love and grace. Through stories of relationships, friendships, and the parts of ourselves we've outgrown, we’ll dive into the heart of releasing what no longer aligns with who we’re becoming. This is a journey not of losing but of honouring the love and memories and…
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EP 31 - Why The Best Investment You’ll Ever Make is in Yourself
24:19
24:19
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24:19In this episode, we dive deep into why the best investment you can ever make is in yourself. Inspired by a recent Alex Hormozi video, we explore how doubling down on self-investment yields exponential returns—way beyond what real estate, stocks, or even Bitcoin can offer today. Join us as we unpack personal experiences, reflect on chasing shiny obj…
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EP 30 - Unlocking Abundance: Transform Your Energetic Field
52:18
52:18
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52:18Welcome to episode 30 of "Music, Spirit, and Accountability." We're thrilled to have Kellie Hurley from Energetically Inspired back with us. Kellie's work on the Gold Coast in Queensland has been transformative, helping individuals and entrepreneurs tap into their true potential and consistently attract prosperity and abundance. In this episode, we…
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EP 29 - The Hidden Harmony - Behind the Scenes of a Musician's Journey
45:53
45:53
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45:53Welcome to "The Hidden Harmony," where we unravel the surprising truths of a musician's life on the road. In this episode, we dive deep into the reality of touring musicians, debunking the myth of endless ticket sale profits and uncovering the vital role of merchandise and evergreen products in sustaining their passion. From recording albums in hum…
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In these turbulent times, when the stars and moon seem to influence the very energy around us, it’s easy to feel overwhelmed and lose direction. Join us on "Navigating the Cosmic Chaos" as we explore the intense pressures building in the background of our lives and the world at large. Each episode, we dive deep into the heart of this chaos, sharing…
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EP 27 - Rhythms of Growth: Balancing Music, Fitness, and Artistry
24:08
24:08
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24:08In this episode, Jay and Michael dive deep into the intricacies of finding harmony between music, fitness, and art in our busy lives. From uncovering the joy of daily commitments to exploring the transformative power of self-discipline, they share insights and personal experiences that inspire listeners to embark on their own journey of self-discov…
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EP 26 - The Integration Journey: Moving Through Breakups with Mindfulness
26:57
26:57
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26:57Join Michael and Jay as they delve into the intricate process of navigating through the aftermath of relationships. They explore the spectrum of experiences individuals face when dealing with heartbreak, from the complexities of emotional integration to the role of epigenetics in decision-making. With insights drawn from personal anecdotes and shar…
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EP 25 - Awakening the Divine Masculine: The Journey of Masculine
28:46
28:46
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28:46Join us on an intimate exploration of the transformative journey undertaken by Michael Cooper as he delves into the realms of masculinity, guided by the fierce wisdom of Chantelle Raven. In a world where men's work often leans towards traditional masculine norms, Michael's decision to work with Chantelle, a powerhouse of femininity, offers a unique…
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EP 24 - Transform Your Life in 5 Minutes: The Power of Small Changes
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21:46
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21:46In this podcast episode, join us as we delve into the transformative power of small actions that can bring immense change to your life in just five minutes. From reconnecting with nature to embracing meditation and accountability, we explore the profound impact these practices can have on your well-being and personal growth. Join the conversation a…
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EP 23 - How to Get Unstuck and Take Action Towards Your Goals
25:45
25:45
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25:45Live Purposefully: Navigating Life's Path with Courage and Clarity. Join Michael and Jay as they delve deep into the essence of purpose, sharing personal anecdotes and insights on why purpose matters, how they stay aligned with it, and the transformative power of living authentically. From embracing vulnerability to crafting 10-year plans, they exp…
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EP 22 - FAST-SEO -The 20% That Gives 80% of The Result
57:42
57:42
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57:42The 4 Simple Things To Get Right... #1) Find high-profit, low-competition SEO opportunities - (using the right tool) #2) Use the focus keyword in your sub-domain - (with dashes) #3) The Optimisation Gold - (Title, Description and H tags) #4) The Content Gold - Answer - (People also ask) - that appears in any Google Search. All is explained in this …
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EP 21 - Choosing what type of media and social media we expose ourselves and our kids to in this current time. You are the creator of what you consume...
32:03
32:03
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32:03In a world where there are so many external media forces in play, it may be more important than ever to become more aware of what media we expose ourselves to. So how do you decide? jayhoad.org/podcastBy Jay Hoad and Michael Cooper
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EP 20 - How do you deal with jealous partners?
42:21
42:21
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42:21How do you deal with a partner who often feels insecure towards you? Why do we sometimes choose this, and why do we sometimes attract this? See Jay and Michael's websites.By Jay Hoad and Michael Cooper
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EP 19 - Tantra, temple arts, sensual embodiment and living your passion
54:51
54:51
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54:51Speaking your truth and owning your power with Michael, Jay and with our very special guest Moon-Rose. See Jay and Michael's websites.By Jay Hoad and Michael Cooper
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EP 18 - Conscious schooling for kids, plant medicine, and why your past makes you a powerhouse
43:58
43:58
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43:58Michael and Jay talk with Belinda McKnoulty from “Mystic Kidz” about her incredible new conscious schooling programs and so much more. See Jay and Michael's websites.By Jay Hoad and Michael Cooper
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Michael and Jay talks about their experience with manifestation and what has worked best for them. See Jay and Michael's websites.By Jay Hoad and Michael Cooper
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EP 16 - Transformation and getting clear on how to be on point with your purpose in this lifetime
48:28
48:28
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48:28An incredibly inspiring podcast with special guest Kelli Hurley. See Jay and Michael's websites.By Jay Hoad and Michael Cooper
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EP 15 - 6 Simple Ways to Uplevel Your Business
37:41
37:41
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37:41Michael and Jay share their top 6 ways to uplevel your business today. This is it if you need inspiration to create or expand your business more effortlessly right now. See Jay and Michael's websites.By Jay Hoad and Michael Cooper
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EP 14 - When you know something is just not quite right in your relationship… What do you do?
35:09
35:09
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35:09Why do you keep going back for more and how do you know you are making the right decision? All this and so much more.. See Jay and Michael's websites.By Jay Hoad and Michael Cooper
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EP 13 - How do you rate yourself and how do you feel you are living up to your own expectations right now?
31:20
31:20
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31:20Are you carrying guilt or shame because you feel like you have failed or not provided as you should have? Dealing with that part of yourself that does not want to disappoint.By Jay Hoad and Michael Cooper
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EP 12 - Did your parents give you the time and presence you would have liked as a child, or did they give you exactly what you need?
25:29
25:29
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25:29It’s funny how our perception of our own parenting can shape so much of who we become. Even when we look back and don’t agree %100 with how we were raised, may it have actually been necessary to create the incredible human that you are and continue to become?By Jay Hoad and Michael Cooper
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EP 11 - Ancestral Trauma, moving away from outdated paradigms, and breaking free
18:16
18:16
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18:16What does your awareness of ancestral trauma look like and what experiences have you had? As our human body carries our soul through the lifetime from life to death, have you ever wondered if there is a time before this that may at times shape parts of what is happening now?By Jay Hoad and Michael Cooper
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EP 10 - How do you help someone that doesn’t want help?
26:52
26:52
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26:52Substance abuse, self-sabotage, or violent and negative patterns? Do you have anyone in your life that you feel could benefit from changing their behaviour? But do they want to change? And is it your place to even step in? If so, how would you go about it?By Jay Hoad and Michael Cooper
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How often we overlook what is programmed in our DNA and get caught up in the things we “think” we have to do for a desired outcome? It’s so easy to forget about the way our ancestors did things.By Jay Hoad and Michael Cooper
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EP 8 - Master Your Mindset, Relationships, Health & Your Wealth with special guest John Templeton
15:11
15:11
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15:11If you are looking for a clearer path or inspiration to thrive in the next part of your journey, this podcast is full of golden nuggets and life learnings with our very special guest John Templeton.By Jay Hoad and Michael Cooper
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EP 7 - Balancing your spiritual health and intuition with your physical and mental health, does it matter?
42:35
42:35
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42:35Balancing your spiritual health and intuition with your physical and mental health, does it matter? With our special guest Jessicka Anne!By Jay Hoad and Michael Cooper
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EP 6 - When you’re running your own business, how much should you charge your clients?
32:17
32:17
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32:17One thousand, 10 thousand, or 1 million? Do you ever have hesitance about what you think you should charge? So what is your value, and self-worth in sharing your lifetime of work? All this and more in episode 6.By Jay Hoad and Michael Cooper
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EP 5 - How do you balance life, family, money and love when you are a self employed business creator.
25:09
25:09
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25:09Today we are talking about balancing life, family, money and love as self employed business creators.By Jay Hoad and Michael Cooper
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EP 4 - Self-worth and being fully chosen in relationships
27:18
27:18
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27:18Today we are talking about self-worth, being fully chosen in a relationship and what it feels like when a person may overlook their own boundaries and self-worth for a perceived version of love.By Jay Hoad and Michael Cooper
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EP 3 - Being seen on social media, inner child wounding plus conscious parenting
22:59
22:59
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22:59When the camera turns on for your social media other posts, does your 3-year-old self get in the way? Or is it you who has the ability to give people the permission slip to be free?By Jay Hoad and Michael Cooper
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EP 2 - Boys transitioning into men in this current time. Rite of passage…could it be the missing link?
24:01
24:01
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24:01What do you think it is like growing up as a boy transitioning into a man in this current time compared to the old days of tribal initiations in various cultures around the world? Jayhoad.org Autismmusicaustralia.com Tribalmooncacao.orgBy Jay Hoad and Michael Cooper
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EP 1 - The Edge - Accountability and showing up for your self
43:52
43:52
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43:52Sitting with insecurity and the fact that some people are not going to like you. Fear, or Love, plain and simple. Sometimes it’s just so easy to get stuck in your head and create an epic story around why you shouldn’t do something, why you’re not good enough, or why you’re not ready. It’s you who gets to create your own reality, don’t let your ego …
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