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Music, Spirit and Accountability

Jay Hoad and Michael Cooper

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What does it take to create a life of passion, purpose, and integrity? Music, Spirit & Accountability explores the intersection of creativity, personal growth, and the discipline needed to turn dreams into reality. Hosted by a world-touring musician, songwriter, and educator, Jay Hoad and his best friend, Michael Cooper, who is one of Australia’s leading coaches and men’s work facilitators, this podcast explores the emotional, spiritual, and practical sides of artistry and life. Each episode ...
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In this powerful episode, Jay Hoad dives deep with Jessica Anne, founder of Artemisia Mystery School, for a deep and transformative conversation on self-sabotage, shadow integration, and radical accountability. Jess and Jay explore how grief, avoidance, and productivity can mask deeper emotional truths—and how practices like monthly check-ins, valu…
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In this soul-stirring episode of Music, Spirit, and Accountability, we sit down with Elliott, founder of Pryde's Support, to explore his deeply personal journey from surviving childhood trauma and mental health struggles to creating one of Queensland’s most inclusive and transformative support services. Elliott shares how a breaking point led to th…
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Fresh from a transformative breathwork session, Jay and Michael delve into the power of choosing your path in a world driven by a herd mentality.From the wild metaphor of the unicorn horse to the truth about accountability, structure, and soul resonance, this episode is a loving but powerful reminder: your tribe matters. Jay shares life-shifting do…
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💡 What keeps us showing up? In this milestone episode, we dive deep into the heart of Music, Spirit, & Accountability—why we started, what it's given us, and how it's shaped our lives. From unexpected lessons in brotherhood to the power of vulnerability, we reflect on a deeply personal level, the transformative impact of these weekly conversations.…
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Why is it so hard to go from lovers back to friends? In this episode, we dive deep into the psychology of love, identity, and attachment—unpacking why breakups can feel like an ego-shattering experience. We explore the stories we tell ourselves about relationships, the energetic bonds we form, and how communication and vulnerability play a crucial …
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In this deep dive into modern relationships, we explore the art of holding space, emotional regulation, and cultivating an unshakable presence as a man. Discover how to navigate the feminine storm, embody unwavering calm amidst chaos, and transform conflict into connection. Drawing on personal experiences, practical insights, and the wisdom of emot…
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In this uplifting episode, we explore the transformative journey of letting go with love and grace. Through stories of relationships, friendships, and the parts of ourselves we've outgrown, we’ll dive into the heart of releasing what no longer aligns with who we’re becoming. This is a journey not of losing but of honouring the love and memories and…
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In this episode, we dive deep into why the best investment you can ever make is in yourself. Inspired by a recent Alex Hormozi video, we explore how doubling down on self-investment yields exponential returns—way beyond what real estate, stocks, or even Bitcoin can offer today. Join us as we unpack personal experiences, reflect on chasing shiny obj…
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Welcome to episode 30 of "Music, Spirit, and Accountability." We're thrilled to have Kellie Hurley from Energetically Inspired back with us. Kellie's work on the Gold Coast in Queensland has been transformative, helping individuals and entrepreneurs tap into their true potential and consistently attract prosperity and abundance. In this episode, we…
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Welcome to "The Hidden Harmony," where we unravel the surprising truths of a musician's life on the road. In this episode, we dive deep into the reality of touring musicians, debunking the myth of endless ticket sale profits and uncovering the vital role of merchandise and evergreen products in sustaining their passion. From recording albums in hum…
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In these turbulent times, when the stars and moon seem to influence the very energy around us, it’s easy to feel overwhelmed and lose direction. Join us on "Navigating the Cosmic Chaos" as we explore the intense pressures building in the background of our lives and the world at large. Each episode, we dive deep into the heart of this chaos, sharing…
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In this episode, Jay and Michael dive deep into the intricacies of finding harmony between music, fitness, and art in our busy lives. From uncovering the joy of daily commitments to exploring the transformative power of self-discipline, they share insights and personal experiences that inspire listeners to embark on their own journey of self-discov…
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Join Michael and Jay as they delve into the intricate process of navigating through the aftermath of relationships. They explore the spectrum of experiences individuals face when dealing with heartbreak, from the complexities of emotional integration to the role of epigenetics in decision-making. With insights drawn from personal anecdotes and shar…
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Join us on an intimate exploration of the transformative journey undertaken by Michael Cooper as he delves into the realms of masculinity, guided by the fierce wisdom of Chantelle Raven. In a world where men's work often leans towards traditional masculine norms, Michael's decision to work with Chantelle, a powerhouse of femininity, offers a unique…
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In this podcast episode, join us as we delve into the transformative power of small actions that can bring immense change to your life in just five minutes. From reconnecting with nature to embracing meditation and accountability, we explore the profound impact these practices can have on your well-being and personal growth. Join the conversation a…
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Live Purposefully: Navigating Life's Path with Courage and Clarity. Join Michael and Jay as they delve deep into the essence of purpose, sharing personal anecdotes and insights on why purpose matters, how they stay aligned with it, and the transformative power of living authentically. From embracing vulnerability to crafting 10-year plans, they exp…
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The 4 Simple Things To Get Right... #1) Find high-profit, low-competition SEO opportunities - (using the right tool) #2) Use the focus keyword in your sub-domain - (with dashes) #3) The Optimisation Gold - (Title, Description and H tags) #4) The Content Gold - Answer - (People also ask) - that appears in any Google Search. All is explained in this …
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In a world where there are so many external media forces in play, it may be more important than ever to become more aware of what media we expose ourselves to. So how do you decide? jayhoad.org/podcastBy Jay Hoad and Michael Cooper
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It’s funny how our perception of our own parenting can shape so much of who we become. Even when we look back and don’t agree %100 with how we were raised, may it have actually been necessary to create the incredible human that you are and continue to become?By Jay Hoad and Michael Cooper
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What does your awareness of ancestral trauma look like and what experiences have you had? As our human body carries our soul through the lifetime from life to death, have you ever wondered if there is a time before this that may at times shape parts of what is happening now?By Jay Hoad and Michael Cooper
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What do you think it is like growing up as a boy transitioning into a man in this current time compared to the old days of tribal initiations in various cultures around the world? Jayhoad.org Autismmusicaustralia.com Tribalmooncacao.orgBy Jay Hoad and Michael Cooper
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Sitting with insecurity and the fact that some people are not going to like you. Fear, or Love, plain and simple. Sometimes it’s just so easy to get stuck in your head and create an epic story around why you shouldn’t do something, why you’re not good enough, or why you’re not ready. It’s you who gets to create your own reality, don’t let your ego …
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