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EP 38 - Shadow Work & Self-Sabotage: Facing the Hidden Patterns
Manage episode 491367079 series 3550846
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In this powerful episode, Jay Hoad dives deep with Jessica Anne, founder of Artemisia Mystery School, for a deep and transformative conversation on self-sabotage, shadow integration, and radical accountability.
Jess and Jay explore how grief, avoidance, and productivity can mask deeper emotional truths—and how practices like monthly check-ins, value alignment, and sacred scheduling can break these cycles.
Jess shares gold from her shamanic shadow work, and Jay drops gems on creative vs. management mindsets. A must-listen for anyone ready to reclaim their time, purpose, and personal truth.
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