Best Jenn Pike Podcasts (2025)

1
Overcoming Imposter Syndrome & Going From Anxiety to Ease with Your Money 29:38

2d ago29:38

29:38

In this episode, I dive into the pervasive issue of imposter syndrome and how it affects various aspects of our lives, including business. I share insights on moving from anxiety to ease, understanding our financial mindset, and the importance of continuous personal growth. Key Moments: Creating Audacious Plans Overcoming Imposter Syndrome The Chal…

1
340: Why Women Are Mentally Burned Out (and How to Fix It) 53:14

2d ago53:14

53:14

Today on Can’t Be Contained, I’m diving deep into one of the most misunderstood—and straight-up sneaky—challenges most of us face in our lives: burnout. If you’re a go-getter, a high achiever, or just trying to keep up with all the demands of daily life, I see you, and I made this episode just for you! This is the kickoff to a brand new mini-series…

1
The Truth About Weight Loss Meds & Hormone Therapy with Dr. Bindiya Gandhi 37:31

3d ago37:31

37:31

As a woman in my fifties, I’ve felt firsthand the frustrations of stubborn weight gain, shifting hormones, exhaustion, and just not feeling like myself. So many of us are juggling careers, caring for family, and trying to be everything for everyone…right when our bodies are changing in ways no one ever prepared us for. That’s why I invited Dr. Bind…

1
Episode 197: GLP-1 and Gut Dysbiosis 1:29:04

4d ago1:29:04

1:29:04

In episode 197 of the Thyroid Answers podcast, I discuss GLP-1 with Jeff Thurston. In this episode, we discuss: Where GLP-1 is made in the body What GLP-1 does in the body. The role of GI bacteria in GLP-1 production. The role of diet in GLP-1 production. The role of lifestyle on gut flora balance and GLP-1 production. The role of probiotics Strate…

1
Answering your hormone, nutrition, fitness and health questions part 1 47:45

5d ago47:45

47:45

In this episode, I’m answering a variety of questions from my Instagram followers about hormones, health, fitness, and more. Topics include managing autoimmune thyroid conditions, dealing with menopause and perimenopause, strategies for weight loss, gut health, natural treatments for colds, and dietary considerations for managing insulin and bloati…

1
Expanding Your Wealth Container to Consistent $10k Months 38:39

9d ago38:39

38:39

In this episode, I dive into the concept of expanding your wealth container and creating the energetic capacity to receive greater financial abundance. This is a continuation from last week's discussion on the beliefs that block cash flow and how to overcome them. I share my insights on shifting mindsets, the importance of regulating your nervous s…

1
339: The 30-Second Reset: How to Calm Your Mind and Body Anytime, Anywhere 20:14

9d ago20:14

20:14

I’m here with a solo episode that honestly feels long overdue. I know we’ve done solo episodes before, but this time I’m diving into something I use every single day—a powerful tool that I’ve never actually dedicated a whole episode to until now: The 30 Second Reset. Inspired by a heartfelt email from one of our listeners, Emily (thank you, love!),…

1
Episode 196: The Second Mouth with Dr. Nicole Fleischmann 1:11:25

11d ago1:11:25

1:11:25

Topics covered in this episode: What is the pelvic floor? Why toilet posture is at the root of pelvic floor dysfunction. The guarding reflex, bladder and bowel dysfunction. Why real or perceived stress impacts your bowel and bladder dysfunction. How big a problem is pelvic floor dysfunction? And more ... Dr. Fleischmann is board certified in urolog…

1
Feel Better Now with Catherine Roscoe Barr 48:18

12d ago48:18

48:18

In this episode, I welcome Catherine Roscoe Barr, a neuroscience-based wellness coach, lifestyle journalist, and bestselling author of Feel Better Now. Together, we delve into the transformative power of small, simple pleasures and actionable wellness strategies. Key Moments: The Concept of Rewilding Neuroscience and Wellness Vagus Nerve and Wellbe…

1
Rewriting Your Success Story 37:18

16d ago37:18

37:18

In this episode, I delve into the intricate relationship between our beliefs and financial success. Through personal anecdotes and client experiences, she explains the importance of creating rituals that become habits, the power of self-belief, the misconceptions about qualifications, and the pivotal role of mindset in achieving business success. T…

1
338: The Real Cost of Burnout: How to Reclaim Your Energy, Joy, and Power 20:54

17d ago20:54

20:54

Today on Can’t Be Contained, I’m bouncing off the walls (and sipping from my brand new, totally not sponsored Stanley Cup) to bring you a solo episode packed with everything you need to break free from burnout and actually feel alive again. Whether you’re in early stages of burnout, or feeling completely burnt out - I’ve got your back. In this epis…

1
The Brain Science of Weight Loss & Habit Change 24:24

17d ago24:24

24:24

If you’ve ever wondered why sticking to a healthy routine can feel so tough and why you keep sliding back into old habits, I'm excited to share something truly fascinating… The brain science behind weight loss and habit change. Turns out there’s a little “bouncer” in your brain that decides what information deserves your focus and what gets filtere…

1
How To Take Care Of Your Pelvic Floor Health with Kristen Parise 56:23

19d ago56:23

56:23

In this episode, I welcome my guest Kristen Paris to talk about all things pelvic health. A seasoned physiotherapist with over two decades of experience, Krristen explores everything from the common misconceptions about pelvic floor weakness to the vital importance of breath work and proper diagnostics. She provides insightful advice for women at v…

1
337: Letting Go of Perfectionism: Energetic Clarity in Life, Love, and Business 54:17

23d ago54:17

54:17

Today on Can’t Be Contained, I get to sit down with someone who is not only a dear friend, but one of the most honest, energizing voices I know—John Wang! John is a champion of Big Asian Energy (yes, he literally wrote the book on it!), an advocate for anyone who’s fought to be seen, and a living, breathing example of what happens when you shatter …

1
ADD & ADHD in Perimenopause & Menopause with Adele Wimsett 53:13

23d ago53:13

53:13

In this episode, I welcome women's health practitioner Adele Wimsett. We dive into the complexities of women's health, focusing on ADHD, perimenopause, and menopause. Adele shares insights on managing ADHD symptoms, the impact of birth control, and the importance of understanding your own hormonal patterns. Listeners will gain valuable tips on crea…

1
Thyroid Shorts Episode 6: The Mental Health - Thyroid Connection 37:25

25d ago37:25

37:25

In episode 6 of Thyroid Shorts, I cover the connections between mental health and thyroid physiology. Topics covered in this episode include: Your state determines how your thyroid hormone works The reasons your thyroid and mental health are inseparable The stress-thyroid loop Action steps to improve mental and thyroid health If you want access to …

1
Strep, Acne, Enemas, Parasite Cleanses and more...this ones personal 53:13

26d ago53:13

53:13

In this episode, I’m getting personal. Sharing health tips and practices for detoxification and self-care, particularly during the seasonal transition to spring, I cover a variety of topics including lymph support, hydration, and detailed descriptions of my specific detox practices I employ, such as parasite cleansing and coffee enemas. Key Moments…

1
Embodying Feminine and Masculine Energies with Anna Lozano 1:01:15

30d ago1:01:15

1:01:15

In this episode, I welcome my friend Anna Lozano. We dive deep into the dynamics of balancing feminine and masculine energies, discussing topics such as embodiment, trust, and energy work. Anna shares her journey of integrating these energies and the importance of trusting the process while implementing practices like meditation and visualization. …

1
336: How To Reclaim Your Life Force By Doing An Energy Audit 12:38

1M ago12:38

12:38

Today, on Can’t Be Contained, we’re diving deep into the invisible currency that fuels every area of our lives—our ENERGY! This special solo episode is all about reclaiming your life force, letting go of what drains you, and learning how to fiercely protect your alignment. If you’re feeling overwhelmed, stuck, or just outright emotionally constipat…

1
4 Strategies to Boost Your Metabolism & Burn Fat 19:53

1M ago19:53

19:53

It's no secret that our metabolism slows as we age. You’ve heard the terms: Menopause middle Midlife creep Shifting sands of time Ugh!!! The average woman gains 1.5 pounds per year during her adult life. Enough to pack on 40+ pounds by the time she’s in her 50s, if she doesn’t combat the perfect storm of hormones, muscle loss, and stress that slows…

1
Episode 195: Health Crisis and Lessons Learned 1:25:15

1M ago1:25:15

1:25:15

In this episode of the Thyroid Answers Podcast, I talk with health advocate Sara Banta. We discuss her health crisis and the lessons she learned as she navigated her recovery. Topics covered in this episode include: Why well-intentioned medication and supplement strategies often go wrong. How the state of your physiology determines the outcome. Why…

1
The Talk I Really Wanted To Deliver To The Women In The Room 37:38

1M ago37:38

37:38

In this episode, I discuss the often misunderstood transition of midlife for women. Challenging societal perceptions, I emphasize the importance of embracing midlife as a period of empowerment, clarity, and newfound purpose rather than a decline. From advocating for your health and understanding hormonal changes to creating a supportive environment…

1
The Financial Scrub with Chris Borsellino 1:00:35

1M ago1:00:35

1:00:35

In this episode I’m joined by my husband, Chris Borsellino, a financial broker, for an in-depth discussion on financial management. We explore the critical aspects of understanding and improving your finances through a concept we call the 'financial scrub.' Key Moments: Living Within Your Means Understanding Income and Expenses Challenges of Fixed …

1
335: Empowering Women Through Perimenopause: Jenn Pike’s Guide To Health & Hormones 49:09

1M ago49:09

49:09

Friends, I’m so excited for you all to listen to this week’s episode of Can’t Be Contained! Today, I’m sitting down with author, nutritionist, and medical exercise specialist Jenn Pike! Jenn and I delve into the fascinating world of human design and women’s health—-especially as it relates to female entrepreneurs. Jenn provides valuable insight on …

1
Episode 194: The Foundational Five 1:25:24

1M ago1:25:24

1:25:24

In episode 194 of the Thyroid Answers Podcast, DR. Kelly Halderman is back to discuss the Foundational Five Fitness factors that must be addressed to improve your thyroid physiology and health. If you don't have a good foundation, all the medication and supplement strategies may provide temporary benefits, but will not offer long-term thyroid recov…

1
Embracing Body Love and Holistic Health with Sarah Haas 42:16

1M ago42:16

42:16

In this episode, I welcome Sarah Haas, a women's weight release and body love coach, integrative nutrition health coach, certified personal trainer, and host of the Boss Body Podcast. Our conversation delves deep into the pressures women face to maintain an ideal body image and how to shift perspectives towards self-love, respect, and holistic heal…

1
6 Time Saving Habits To Help You Manage Feeling Overworked & Overwhelmed in Business & Life 25:20

1M ago25:20

25:20

In this episode, I share six essential time-saving habits for overworked and overwhelmed entrepreneurs. I discuss the importance of time-blocking, automation, delegation, content batching, setting clear boundaries, and protecting your energy to help you build a more efficient and sustainable business. Discover actionable tips to reclaim your time, …

1
334: Transforming Trauma: Sarah Baldwin on Regulation and Nervous System Healing 47:54

1M ago47:54

47:54

Today, on Can’t Be Contained, I'm thrilled to be joined by Sarah Baldwin! Sarah is a somatic experiencing practitioner and a true expert in the field of trauma resolution. As a member of the world-renowned Vagal Polyvagal Theory training team, she's trained clinicians globally in nervous system interventions. In this captivating episode, Sarah dive…

1
Reclaiming the Mirror: Mindset Shifts to Transform Your Body Image 46:43

1M ago46:43

46:43

This week, our format is a little different. We're flipping the script as I move from interviewer to interviewee. I had such a powerful conversation recently on the Transforming 45 podcast, with host Lisa Boate, where we discussed how to transform your body image….I just had to share it with you. Growing up, many of us internalized messages about h…

1
The Connection Between Light and Dark: Your Circadian Rhythm’s Impact on Metabolic Health, Immune Function & Disease Prevention 36:41

2M ago36:41

36:41

In this episode, I discuss the role of light in regulating our circadian rhythm and overall health. Focusing on the metabolic, hormonal, and cognitive impacts of our light exposure, I provide practical strategies for aligning our lifestyle with natural light patterns for better sleep, energy, and health. Key Moments: The Importance of Circadian Rhy…

1
The Power of Storytelling for Business Success with Kris Jones 42:20

2M ago42:20

42:20

In this episode, I explore the art of storytelling in business with guest Kris Jones, founder of The Red Door Designs. Kris shares insights into how crafting a compelling single story can transform a business's marketing strategy, increase revenue, and build stronger customer relationships. This engaging conversation covers practical tips, includin…

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Jenn Pike Podcasts

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