Take control of your mental health and start living a more balanced, fulfilling life with Let’s Talk About Mental Health! Each week, host Jeremy Godwin — writer, counsellor, and mental health advocate — breaks down complex mental health topics into simple, actionable steps you can use immediately. With practical, research-backed advice and insights from Jeremy’s expertise and personal experience, each episode helps you build healthier habits, foster resilience, and create lasting positive ch ...
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The Digital Introverts podcast is a show where introverts share their success and failure stories and discuss how they thrive in the digital age. Host Godwin Chan and his guests chat about introversion as it relates to technology, culture, the future of work, mental health, leadership, and everything in between. This show is for introverts from all walks of life who are ready to just start and scale their next venture, whether it's a creative hobby, side hustle, small business, or startup.
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Award winning degeneracy...since 2013. UTFS!
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The Mountain Stage Podcast is the complete recording of the entire live show. It features songs that were cut from the radio broadcast, and it is the only place you can hear the full finale song. New episodes become available about 10 days after the premiere broadcast date. We have Spring and Fall seasons of new broadcasts, so if you heard a recent show but don’t see it at the top of the feed, just scroll back a few weeks or use the search function to find a specific artist.
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A podcast for first responders and the people who lead them. This show features conversations about mental health and wellness with leaders from the first responder community.
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"The Cognitive Revolution" | AI Builders, Researchers, and Live Player Analysis
Erik Torenberg, Nathan Labenz
A biweekly podcast where hosts Nathan Labenz and Erik Torenberg interview the builders on the edge of AI and explore the dramatic shift it will unlock in the coming years. The Cognitive Revolution is part of the Turpentine podcast network. To learn more: turpentine.co
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Discover the Vogue-featured top mental health podcast, Coping With Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...
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How to deal with anxiety (and stop it from controlling you) (Episode 281)
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30:04Struggling with anxiety? Whether it hits you out of nowhere or hums constantly in the background, this episode of Let’s Talk About Mental Health is here to help. This week I explain what anxiety really is, why it shows up the way it does, and how to manage it effectively — with practical, no-nonsense tools you can start using today. Learn how to re…
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CRUNCH TIME: The Firing Lyne with Jack River, Frackman, Punter Konrad, Jeremy Miller, Benny Godwin and HUUUUUUGHSEY!!!!
1:33:27
1:33:27
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1:33:27Billabong & Sun Bum Presents... CRUNCH TIME: The Firing Lyne with Jack River, Frackman, Punter Konrad, Jeremy Miller, Benny Godwin and HUUUUUUGHSEY!!!! The Crunch Time Feral Election Special heads to Forster in the electorate of Lyne to talk politics and debauchery with a hmaaaaaad panel of core lord all sorts! See omnystudio.com/listener for priva…
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Blitzed: Burleigh Explodes as Joycey & Fil Deliver Slugfest for the Ages!
1:24:17
1:24:17
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1:24:17Dometic Pico Swag FTC 2 Presents... Blitzed: Gold Coast Pro Wrap! Smiv and Deadly break down one of the great events punctuated by a heavyweight slugfest for the ages as Joycey Wilson and Fil Toledo go hmaaaaaaad for dad bods the world over. Pro surfing at its finest! A spectacle worth celebrating! See omnystudio.com/listener for privacy informatio…
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Luma Labs' Diffusion Revolution: from Dream Machine to Multimodal Worldsim - Amit Jain, Jiaming Song
1:19:32
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1:19:32In this episode of the Cognitive Revolution podcast, the host Nathan Labenz welcomes Amit Jain, CEO and Jiaming Song, Chief Scientist at Luma Labs, alongside co-host Stephen Parker. The conversation delves into the latest advancements and products from Luma Labs, makers of the Dream Machine, including cutting-edge models and features like camera mo…
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OpenAI's Identity Crisis: History, Culture & Non-Profit Control with ex-employee Steven Adler
2:03:13
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2:03:13In this episode, former OpenAI research scientist Steven Adler discusses his insights on OpenAI's transition through various phases, including its growth, internal culture shifts, and the contentious move from nonprofit to for-profit. The conversation delves into the initial days of OpenAI's development of GPT-3 and GPT-4, the cultural and ethical …
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1,054 - Al Stewart, Livingston Taylor, Sweet Honey In The Rock, The Nighthawks, and Cristina Vane
2:29:27
2:29:27
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2:29:27This episode was recorded on April 6th, 2025 at Hylton Performing Arts Center in Manassas, VA. The lineup includes Al Stewart, Livingston Taylor, Sweet Honey In The Rock, The Nighthawks, and Cristina Vane. https://bit.ly/4lWtFIyBy West Virginia Public Broadcasting
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80 - How to Keep Going, when you Really Want to Quit with Mark Pattison
43:07
43:07
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43:07In this episode of the First Responder Wellness podcast, host Conrad Weaver sits down with Mark Pattison, a former NFL wide receiver turned extreme mountaineer and Sports Illustrated executive. While Mark may not be a first responder in the traditional sense, his life journey is filled with parallels — perseverance, grit, mental toughness, and the …
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Steaming Heats: The Resurrection of Morgan Cibilic
42:22
42:22
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42:22Sun Bum Presents... Steaming Heats with Morgan Cibilic. Morgan Cibilic went from relative unknown to surfing for a World Title in the first ever WSL Final 5 event at Trestles. A year after that he had fallen off tour and was wondering if those lofty heights may have passed him by. Now he's back, stronger, faster and wiser and ready to once again ri…
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Healing from Narcissism: Strategies to Overcome Ghosting and Toxic Relationships
35:06
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35:06If you’ve been gaslit, manipulated, betrayed, ghosted, or are feeling emotionally distressed in a relationship, this episode is for you. Therapist Shannon Petrovich, LCSW, LISAC, BCD—who brings over 30 years of clinical experience—joins host Gretta to explore narcissistic and other toxic relationship dynamics. Together, they offer tools to help you…
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AI Control: Using Untrusted Systems Safely with Buck Shlegeris of Redwood Research, from the 80,000 Hours Podcast
2:29:21
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2:29:21In this episode, we share a fascinating conversation from the 80,000 Hours Podcast between Rob Wiblin and Buck Shlegeris, CEO of Redwood Research. Buck dives deep into the emerging field of AI Control strategies for safely working with powerful AIs even if they’re not fully aligned. They explore innovative techniques like always-on auditing, honeyp…
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Mentally overloaded? This is why… (Episode 280)
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28:20Feeling mentally overloaded by everything going on in the world right now? You’re not alone — and you’re not broken. In this episode, I’m talking about how to deal with mental overload and why it’s become such a massive issue in modern life. With constant bad news, social media, never-ending responsibilities, and the pressure to keep functioning li…
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ATS LIVE: Woztraliana Flares from the main stage of the Goldy Pro with Parko, Laz and Uncle Willy!
1:04:13
1:04:13
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1:04:13The WSL's Back to the Future Dream Tour Announcement Presents... ATS Woztraliana live from the main stage of the Bonsoy Gold Coast Pro at Burleigh Heads. Goat yarns, classic heats and wipeout mentality with Parko, Laz and Uncle Willy. Glory days from only stop 2 on the Woz Oz Trebs. See omnystudio.com/listener for privacy information.…
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Blueprint for AI Armageddon: Josh Clymer Imagines AI Takeover, from the Audio Tokens Podcast
2:02:05
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2:02:05In this episode of the Cognitive Revolution, an AI-narrated version of Joshua Clymer's story on how AI might take over in two years is presented. The episode is based on Josh's appearance on the Audio Tokens podcast with Lukas Peterson. Joshua Clymer, a technical AI safety researcher at Redwood Research, shares a fictional yet plausible AI scenario…
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Blitzed: Straya Dominates Bells 25 with Robbo, Bella and Heeeeeyeeeewing Tearing the Great Comp a New One!
1:12:15
1:12:15
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1:12:15OnBoard Industries Presents... Blitzed: pure. Tour Nerdism. From the all Aussie Bell Ringers to the absoluter pure rail wizardry of Ethan Heeeeeyeeeewing doing the best Bowl Demo job since Occy was on tour no stone is left unturned as Smiv & Dealdly go ring-a-ding ding for the Rip Curl Pro! See omnystudio.com/listener for privacy information.…
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79 - Living out Your Faith as a First Responder - with Jeremy Wade
1:02:52
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1:02:52Episode Summary In Episode 79, Conrad Weaver welcomes back Jeremy Wade, former Seattle Police Officer and current founder of Mission First Alliance, a national faith-based organization supporting first responders. This episode features an inspiring and deeply moving conversation about the challenges and victories of living out Christian faith in th…
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Crunch Time: DISGRACE! Strayan's Gettin Bent Over by Major Party's love affair with Gas Spesh with Josh Kirkman, Byron Fay and Bruce Robbo!
1:36:18
1:36:18
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1:36:18As we get ready to head to the polls let's just consider how the major parties and the fossil fuel industry - particularly coal and gas - have bent us Strayans over and had their way with our coits and natural resources without a seconds thought for our long term financial security or the health of the planet. It's a gaslighting disgrace! See omnys…
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1,053 - Loudon Wainwright III, Janiva Magness, John Ellison & Joe Beard, Dan Navarro, and Ali McGuirk
2:22:04
2:22:04
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2:22:04This episode was recorded on March 21st, 2025 at Kodak Hall in Rochester, NY. The lineup includes Loudon Wainwright III, Janiva Magness, John Ellison & Joe Beard, Dan Navarro, and Ali McGuirk. https://bit.ly/4jxGpUBBy West Virginia Public Broadcasting
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How to express yourself (and actually be heard!)
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29:42
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29:42Struggling to express yourself clearly without blowing up or backing down? Whether you tend to bottle things up just to keep the peace or blurt things out and then regret it later, the way you communicate can have a huge impact on your mental health and your relationships. In this episode of Let’s Talk About Mental Health, I’m sharing how to expres…
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Fiverr Goes All-In on AI: Empowering Creators, Not Replacing Them, with Micha Kaufman, CEO of Fiverr
1:43:05
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1:43:05In this episode of The Cognitive Revolution, host Nathan Labenz speaks with Micha Kaufman, founder and CEO of Fiverr, about the company's new AI suite called Fiverr Go. Kaufman shares his unique values-based approach to AI implementation, which aims to empower human creators rather than replace them in the freelance marketplace. The conversation ex…
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UP LORD OF THE WEEK: Tommy Myers' Queensie DOOM CONE and Sydney's Big Wave Scene
16:07
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16:07UP! The banking revolution that's got young Aussie's backs presents... A deep dive inside Freshwater Boardriders President, father of two, and tradesman, Tommy Myer's internet-breaking, triple overhead Queenscliff Bombie DOOM CONE! LOOOOOOOOOOOORD! See omnystudio.com/listener for privacy information.…
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Anzac Day Special: The Surfing Soldiers, Ben and Nathan (REPLAY)
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54:47For this ANZAC Day Special we had back to the Inaugural Swellness Summit to hear from our two of our all-time greatest guests, Ben and Nathan, from the Veteran Surfers Association. Lest We Forget. Find the ACTU Press Release listing Australia's Merchants of Death here. Watch the John Pilger epic, The War You Don't See, featuring Julian Assange, her…
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1,052 - MC Taylor Goldsmith Show, Kat Edmonson, Ken Pomeroy, Jonny Fritz, and Scott Mulvahill
2:12:07
2:12:07
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2:12:07This episode was recorded on March 9, 2025 at the Culture Center Theater in Charleston, WV. The lineup includes The MC Taylor Goldsmith Show (featuring Taylor Goldsmith of Dawes and MC Taylor of Hiss Golden Messenger), Kat Edmonson, Ken Pomeroy, Jonny Fritz, and Scott Mulvahill. https://bit.ly/4iftS6O…
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Securing Superintelligence: National Security, Espionage & AI Control with Jeremie & Edouard Harris
2:09:51
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2:09:51In this thought-provoking episode of The Cognitive Revolution, host Nathan Labenz speaks with Jeremy and Edouard Harris, founders of Gladstone AI and authors of "America's Superintelligence Project." The conversation explores a critical dilemma facing US policymakers: balancing the race to develop advanced AI ahead of China against the risks of los…
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Expressing yourself without losing your cool (Quick Guide)
8:56
8:56
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8:56Ever find yourself saying things you don’t mean when emotions are running high — then spending hours regretting it? You’re not alone. In this episode, I’m sharing how to express yourself in a clear, calm and constructive way… even when you’re feeling overwhelmed emotionally, or maybe even feeling triggered. Because learning how to speak up without …
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CRUST: Inside Anna and Tim's Mind Boggling Desert Utopia
1:38:37
1:38:37
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1:38:37In our final episode of Crust we visit Anna and Tim's utopian permaculture set up deep in the dusty recesses of the Great Australian Bight, a short drive from world class waves. Cars running on vegetable oil, year round organic produce in their backyard, homeschooled kids that rip and shape their own boards - this is what freedom looks like. Watch …
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78 - I was a Gray Crayon with Rachael Belcher
1:02:48
1:02:48
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1:02:48🎙️ Episode Overview In this deeply personal and inspiring episode of the First Responder Wellness Podcast, host Conrad Weaver sits down with Rachael Belcher, a seasoned paramedic from Baltimore County with over 25 years of experience in emergency services. Rachael opens up about the emotional and psychological toll of the job, recounting her early …
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Is OpenAI's o3 AGI? Zvi Mowshowitz on Early AI Takeoff, the Mechanize launch, Live Players, & Why p(doom) is Rising
3:08:19
3:08:19
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3:08:19In this episode of the Cognitive Revolution podcast, the host Nathan Labenz is joined for the record 9th time by Zvi Mowshowitz to discuss the state of AI advancements, focusing on recent developments such as OpenAI's O3 model and its implications for AGI and recursive self-improvement. They delve into the capabilities and limitations of current AI…
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WOZTRALIANA TOUR KICKS OFF! ATS Live at Torquay with RCJ, Mase Ho and Ethan Heeeeeeeyeeeeeeewing!!!!
1:44:34
1:44:34
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1:44:34Billabong, Sun Bum, Stone and Wood Presents.... ATS LIVE in TORQUAY with RCJ, MASE and ETHAN HEEEEEEYEEEEEEWING!!!!!! Saddle up for one of the greatest big wave rip-ins as Ross Clarke-Jones and Mason Ho relive the past Hawaiian winter including wild yarns from the 2024 Eddie! With a special first time appearance by the great rail shaman himself Eth…
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From Confusion to Confidence: A Conversation with Giovanna Silvestre
46:44
46:44
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46:44What if confusion is a virtue? In this episode, Host Gretta interviews Giovanna Silvestre—creator of Confused Girl in the City and author of the new book Confused Girl: Find Your Peace in the Chaos. Together, they explore how the uncertainty that follows ghosting and betrayal can become a springboard for positive transformation. Giovanna offers a r…
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How to stop overwhelm from controlling your life (Episode 278)
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30:43Overwhelmed by work, life, and everything in between? 😰 If you’re juggling too many commitments and your mental health is paying the price, this is for you. In this episode of Let’s Talk About Mental Health, I’m sharing practical, no-nonsense tips to help you manage your time and energy more intentionally — so you can reduce stress, stop feeling so…
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AI News Crossover: A Candid Chat with Liron Shapira of Doom Debates
2:29:35
2:29:35
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2:29:35In this crossover episode of The Cognitive Revolution, Nathan Labenz joins Liron Shapira of Doom Debates, for a wide-ranging news and analysis discussion about recent AI developments. The conversation covers significant topics including GPT-4o image generation's implications for designers and businesses like Waymark, debates around learning to code…
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1,051- Larkin Poe, Victoria Canal, Raye Zaragoza, Ron Pope, and Christian Lopez
2:19:19
2:19:19
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2:19:19This episode was recorded on February 16th, 2025 at the Canady Creative Arts Centerat West Virginia University in Morgantown, WV. The lineup includes Larkin Poe, Victoria Canal, Raye Zaragoza, Ron Pope, and Christian Lopez. https://bit.ly/3RWmKBeBy West Virginia Public Broadcasting
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Helen Toner: OpenAI Reflections, Adaptation Buffers, and AI in Warfare
1:29:35
1:29:35
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1:29:35In this thought-provoking conversation, Helen Toner, Director of Strategy at the Center for Security and Emerging Technology (CSET), discusses her perspectives on AI development, regulation, and international competition. Toner shares insights from her time on OpenAI's board, clarifying that reports about a "Q*" breakthrough influencing the board's…
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Stop letting your to-do list control your life (Quick Guide episode)
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6:30Is your to-do list running your life — or ruining it? If you feel overwhelmed, constantly behind, or guilty for not doing ‘enough’ then this episode is for you! I’m sharing practical, no-nonsense strategies to help you stop letting your to-do list control your mental health, and start managing your time and energy in a way that works for you. You’l…
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77 - Norman Rocked my World with Tim Eggebraaten
56:44
56:44
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56:4477 - Norman Rocked my World with Tim Eggebraaten 📄 Episode Summary In this compelling episode, Tim Eggebraaten—former police chief, storyteller, and advocate for first responder mental health—joins the show to reflect on his transformative journey through law enforcement. Tim opens up about the deep emotional toll that policing took on his well-bei…
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Bonsoy Brainzo: Kiss My Bells Special Edition!
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54:01Bonsoy's Cafe Del Froth Live at Bells Prsents... Brainzo: Bells Beach Edition.... Ronnie and Vaughano are ready to fire up the grey matter for Stop 1 of the Woz Aussie Treble at Bells Beach for the Rip Curl Pro. So how well do you know the longest running surf conny on the planet? Let's rip in before the rip in begins this Friday! See omnystudio.co…
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Is a US-China Thucydides Trap Unavoidable? With David C. Kang from the ChinaTalk Podcast
1:39:16
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1:39:16In this crossover episode from the China Talk podcast, Nathan Labenz shares a thought-provoking conversation between Jordan Schneider, Ilari Michaela, and Professor David C. Kang that challenges conventional Western perspectives on East Asian international relations. Professor Kang argues that studying East Asian history on its own terms reveals a …
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How to stop procrastinating — and finally take back your control (Episode 277)
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29:35Struggling to stop procrastinating, even when it’s making you stressed or anxious? 😳 In this episode of Let’s Talk About Mental Health, I explore what procrastination really is, why it happens, and how it can quietly chip away at your confidence, focus, and mental health. You’ll learn practical, judgement-free ways to break the cycle — not by pushi…
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Steaming Heats: Hot Dong and Fire Balls Out with Mason Ho!
1:12:03
1:12:03
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1:12:03Sun Bum’s Signature Tinted Face Stick. The Zinc stick for surfers that doesn’t come off (GET YOURS HERE) Presents... Steaming Heats with Mason Ho From getting his dong out to playing World Title spoiler to 10 Point Rides at Massive Pipeline Mason Ho has has a wild competitive career particularly for someone who many consider to be the world's most …
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New in Nature: Google Agents Beat Human Doctors, Make Scientific Discoveries – With Vivek Natarajan and Anil Palepu
1:27:57
1:27:57
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1:27:57In this episode, Nathan Labenz speaks with Vivek Natarajan and Anil Palepu from Google DeepMind about their groundbreaking work on AMIE (Articulate Medical Intelligence Explorer) and Co-Scientist. The conversation reveals how these AI systems are already outperforming human physicians in diagnostic accuracy and treatment recommendations, with AMIE …
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1
Stop putting so much pressure on yourself! (Quick Guide episode)
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7:58
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7:58Do you constantly feel like you're not doing enough — even when you're doing everything? If you're tired of feeling the pressure to be perfect, this episode is for you. I’m sharing practical strategies for how to stop putting so much pressure on yourself so you can improve your mental health, reduce burnout, and feel better about yourself. You'll l…
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76 - He's Not an #$$hole, He's Symptomatic - Erin Maccabee & Cinnamon Reiheld
1:14:55
1:14:55
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1:14:55He's not an #$$hole, He's Symptomatic - Erin Maccabee & Cinnamon Reiheld Episode Summary In this episode of the First Responder Wellness Podcast, host Conrad Weaver is joined by Erin Maccabee and Cinnamon Reiheld for a powerful conversation about the mental health challenges faced by first responders. They explore how trauma, desensitization, and h…
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1,050- The Headhunters, Amanda Anne Platt & The Honeycutters, David Berkeley, Buffalo Rose, and Crys Matthews
2:14:14
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2:14:14This episode was recorded on February 2nd, 2025 at the Culture Center Theater in Charleston, WV. The lineup includes The Headhunters, Amanda Anne Platt & The Honeycutters, David Berkeley, Buffalo Rose, and Crys Matthews. https://bit.ly/42AWjHvBy West Virginia Public Broadcasting
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CRUNCH TIME: ATS Live in Crezzo with Wilko, Avoca Jesus Wade Carmichael & Independent Candidate for Cowper Caz Heise
1:16:14
1:16:14
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1:16:14Billabong & Sun Bum Presents... Crunch Time! ATS Live from Surfaris in Crescent Head with Matt Wilko, Gosford Grug Wade Carmichael and Independent Candidate for Cowper Caz Heise The Federal Election is upon us and we're touring the country whacking on town hall style meetings with legends, corelords, activists and independent MP's who are willing t…
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Ghosting, Attachment Styles & The Path to Secure Love With Julie Menanno
50:44
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50:44Should you get back together with the person who ghosted you? How can you build a secure relationship after being ghosted? Whether you're dating or single, Julie Menanno, MA, LMFT, LCPC, has answers. Julie is a therapist, author, and creator of The Secure Relationship, a community dedicated to helping people build secure, loving relationships. In t…
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How to manage stress... before it manages you! (Episode 276)
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29:45Managing stress effectively is key to protecting your mental health, but how do you stop stress from taking over your life? In this episode, I’m sharing practical, research-backed strategies to help you reduce stress before it overwhelms you. You’ll learn how to recognise stress early, focus on what actually matters, let go of what you can’t contro…
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Scaling "Thinking": Gemini 2.5 Tech Lead Jack Rae on Reasoning, Long Context, & the Path to AGI
1:16:28
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1:16:28In this illuminating episode of The Cognitive Revolution, host Nathan Labenz speaks with Jack Rae, principal research scientist at Google DeepMind and technical lead on Google's thinking and inference time scaling work. They explore the technical breakthroughs behind Google's Gemini 2.5 Pro model, discussing why reasoning techniques are suddenly wo…
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Reward Hacking by Reasoning Models & Loss of Control Scenarios w/ Jeffrey Ladish of Palisade Research, from FLI Podcast
1:32:17
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1:32:17On this cross-post episode, Jeffrey Ladish discusses the rapid pace of AI progress and the risks of losing control over powerful systems. We explore why AIs can be both smart and dumb, the challenges of creating honest AIs, and scenarios where AI could turn against us. Additionally, we delve into Palisade's new study on how reasoning models can che…
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How to stop negative thoughts in their tracks
7:29
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7:29Tired of dealing with negative thoughts that mess with your mood, confidence, and mental health? You're not alone — but you're also not powerless. In this video, I’ll explain how to stop negative thinking, how to challenge unhelpful thoughts, and why your thoughts are not facts. If you want to create a more positive mindset, reduce anxiety, and tak…
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75 - I Needed to be My Own Hero - Ashley Jones
29:26
29:26
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29:26Episode Summary In this episode of the First Responder Wellness Podcast, Conrad Weaver talks with Ashley Jones — a seasoned police officer and empowerment coach — as she shares her deeply personal journey through law enforcement and mental health challenges faced by first responders. Ashley opens up about the illusion of brotherhood in the field, t…
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