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Huberman Lab

Scicomm Media

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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HoldCo Builders

PrivatEquityGuy

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The HoldCo Builders Podcast with PrivatEquityGuy is a place where you can find meaningful conversations about holding companies, entrepreneurship, small businesses, investing, and more.Be sure to follow the podcast, so you never miss an episode!
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Chase Thomas is Tennessee's Sports Renaissance Man, Atlanta Sports Guy & VFL who hosts the best up-and-coming Tennessee Volunteers podcast today with a stacked rotating guest list of Tennessee Vols sports writers, sports analysts, podcasters & radio personalities, coaches, players and VFLs you know and love along with Chase's close friends and family members who may or may not put up with him just to get on the podcast. Hosted on Acast. See acast.com/privacy for more information.
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by Rocky Top Insider's Jack Foster to talk about whether or not the Vols will lose more than one home game this year, FOX Sports' Joel Klatt leaving Tennessee out of his Top 25, Tony Vitello dropping Dean Curley in the batting order, Tennessee …
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by Vol Report's Ryan Sylvia to talk about Tennessee potentially adding another transfer portal guard in Duke Miles, if the Vols are waiting on Jordan Gainey potentially, which new Lady Vols is a great pick to start next season, and which Tennes…
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In this Huberman Lab Essentials episode, I explore how the auditory and vestibular (balance) systems are essential for enhancing learning and improving focus. I explain how the auditory system captures sound waves and how the brain interprets these signals to make sense of the environment. I also discuss the use of white noise and binaural beats to…
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by FanRun Radio & FOX Sports Knoxville's Sam Beard to talk about Tennessee's new betting win/loss over-under line of -8.5, why we're both excited about the linebackers in 2025 for the Vols, issues with depth at wide receiver with injury histori…
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by Rocky Top Insider's Ryan Schumpert and Saturday Down South's Ethan Stone to talk about Tennessee baseball's offensive woes, why Ja'Kobi Gillespie will be Ethan's favorite new Vol, why Tennessee's secondary will be elite again, Rod Clark's re…
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Neil Mehta built Greenoaks Capital into one of the most successful — and secretive — investment firms in the world. While most VCs chase hype, Neil built a reputation for radical focus, long-term thinking, and doing his own diligence. In this solo research episode, I break down what holdco builders, private equity investors, and traditional busines…
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My guest is James Sexton, Esq., a renowned attorney specializing in contracts related to love and money—prenuptial agreements, divorce and custody. We explore the counterintuitive fact that people with prenuptial agreements tend to stay married longer and report more satisfying relationships than those who don’t. We discuss how legal contracts can …
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by fellow University of North Georgia alumni Matt Green to talk about who will be the next NFL Draft 2026 risers for the Georgia Bulldogs and Tennessee Volunteers, why Lance Heard is a good bet for the Vols, and then dive into the worst head fo…
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Show Notes To tide us over til our next one-shot, here's a bonus episode where our host and GM Fiona chats to podcaster, game designer, and cultural consultant Daniel Kwan about his upcoming game: Wandering Blades. Wandering Blades is a roleplaying game of violent, martial arts melodrama for 2-5 players. In this game, players take on the roles of h…
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by FanRun Radio & FOX Sports Knoxville's Russell Smith to talk about new roster that Rick Barnes has assembled for Tennessee basketball next season, Tennessee football's spring portal activity, and the decision by Tony Vitello to move Dean Curl…
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In a recent trip to NYC, we sat down with Fil Aronstein, founder of Dirac. We didn't have our recording equipment along but had to snag the moment (in true Fil style). Please excuse the camera quality and enjoy this conversation with Fil Aronstein. We talk through what Dirac is building, how to bring America back to full production, the hero's jour…
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by Vol Report's Ryan Sylvia to talk about Tennessee adding Amaree Abram and Clarence Massamba this week, if the Vols will miss McKneely or Rice, Lady Vols Year 2 outlook and much more. Then, Bradley Central’s Damon Floyd joins the program to ta…
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In this Huberman Lab Essentials episode, I explore how your sense of smell (olfaction), taste, and chemical sensing influence memory, alertness, focus, and even communication between people.I explain how these senses help us detect chemicals in the environment and respond to a variety of environmental cues. I discuss the connection between the olfa…
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by Rocky Top Insider's Ryan Schumpert and Saturday Down South's Ethan Stone to talk about Tennessee basketball closing potentially strong in the portal with Amaree Abram and Clarence Massamba, Ja'Kobi Gillespie vs. Nate Ament for most important…
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My guest today is Nick Huber — entrepreneur, investor, and creator behind a $30M+ holding company spanning real estate, service businesses, and media. In this episode, we dive deep into how Nick allocates capital across multiple businesses, builds operationally lean teams, and balances short-term cash flow with long-term wealth creation. We explore…
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My guest is Dr. Karolina Westlund, Ph.D., a professor of ethology at the University of Stockholm and an expert in animal emotions and behavior who uses science-based methods to improve the lives of animals in human care. We discuss the often overlooked needs of domesticated animals—primarily dogs and cats—and the things we can do to improve their w…
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by fellow University of North Georgia alumni Matt Green to talk about all the Tennessee & Georgia football players taken in the 2025 NFL Draft, Matt's Minute on Quinn Ewers going in the final round, a program report on Florida in 2025 and some …
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Content Warnings: Severe Graphic Bodily Harm to PC, Sudden death and betrayal of PCs, Harm to animals and young adults, Gun and weapon violence, Explosions and Zombies. Show Notes This week, Fiona is joined by Liv, Liz, Jess, Pip and special guest game master Zack from Realms of Peril and Glory, for 'Savage Worlds: Adventure Edition'. Designed by S…
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Welcome to a preview of the 19th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. If you're an existing Huberman Lab Premium member, you can log in to access the full episode at https://hubermanlab.supercast.com. You can access the transcript here. If you’re not a member, you can learn more and join Huberman Lab Premium at https://www.h…
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by Bluechip Breakdown's Bull to talk about Joey Aguilar's fit in Josh Heupel's scheme at Tennessee, the Jake Merklinger vs. George Macintyre QB2 battle, if Joshua Josephs can make the leap in 2025, if Mike Matthews belongs in the slot and Boo C…
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by Vol Report's Ryan Sylvia to talk about Tennessee going back to former UConn four-star commit Darius Adams, the impact of Nate Ament for the Vols, Cade Phillips season review, and Kim Caldwell's Lady Vols adding two big transfer portal player…
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In this Huberman Lab Essentials episode, I discuss the science of vision and share simple, effective tools to enhance eyesight and preserve eye health. I explain how the eyes and brain work together to process light, color and motion using specialized structures such as the retina and photoreceptors, and why conditions like nearsightedness, visual …
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by Rocky Top Insider's Ryan Schumpert to talk about Tennessee's big-time addition of 5-star wing Nate Ament, if Duke Miles is the final starter piece over Rodney Rice, Tennessee adding Joey Aguilar out of UCLA to compete for the starting QB job…
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My guest today is Nick Keegan, co-founder and CEO of Mail Metrics, a company helping highly regulated industries—like banks, insurers, and pension providers—communicate more effectively with their customers. Nick started Mail Metrics in 2013 at just 24 years old, after serving 11 years in the Irish Defence Forces. It took 7 years to reach €1M in re…
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My guest is Ryan Soave, LMHC, a leading expert in addiction recovery with extensive experience helping people heal from all types of substance and behavioral dependencies. We discuss actionable tools for breaking out of the addictive cycle and staying free of obsessions and compulsions. We also examine the relationship between trauma and addiction.…
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by fellow University of North Georgia alumni Matt Green to talk Tennessee football fan expectations for Josh Heupel and the Vols in 2025, Georgia adding three key pieces out of the transfer portal this spring, and then reveal the college footba…
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Content Warnings: Severe Graphic Bodily Harm to PC, Sudden death and betrayal of PCs, Harm to animals and young adults, Gun and weapon violence, Explosions and Zombies. Show Notes To tied us over to the next session of Savage Worlds, the players catch up and debrief after their first session and give some recommendations for zombie films! Realms of…
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Chase Thomas is Tennessee's Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by Omaha Productions' Jack Foster to talk about the latest in the transfer portal with Tennessee Volunteers football (3:00), AJ Russell's weekend role, big struggles from Dean Curley of late, Ariel Antigua's SS role going forward, and m…
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In this Huberman Lab Essentials episode, I explain how to build endurance and describe targeted protocols to enhance different types of endurance. I discuss how endurance—the ability to sustain effort—requires the coordination of physical and mental systems driven by energy availability, brain willpower, and specific training adaptations in the mus…
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by More Important Issues' Caleb Mitchell to talk about Tennessee football's Nico Iamaleava saga (3:00), what now for the Vols, if Nate Ament is worth it over multiple transfers, and if AJ Russell is going to be back in the Vols weekend rotation…
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by Rocky Top Insider's Ryan Schumpert and Saturday Down South's Ethan Stone to talk about Tennessee being better without Nico Iamaleava at QB in 2025, what happens with Jake Merklinger in 2025, why the Vols really need to add Rodney Rice, and h…
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