A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
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AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More
Manage episode 479048186 series 3308259
Content provided by Scicomm Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scicomm Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to a preview of the 19th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.
If you're an existing Huberman Lab Premium member, you can log in to access the full episode at https://hubermanlab.supercast.com. You can access the transcript here.
If you’re not a member, you can learn more and join Huberman Lab Premium at https://www.hubermanlab.com/premium.
ROKA Wind Down™: https://www.roka.com/huberman
Huberman Lab Essentials: https://go.hubermanlab.com/essentials
Timestamps
00:00:00 Introduction
00:00:15 The Importance of Light Management for Sleep
00:00:58 Huberman Lab Premium
00:01:33 Research Funding & Matching Donations
00:03:05 Subscription Details & Benefits
00:03:48 Protein Sources
00:05:18 Comparing Whey Protein, Bone Broth, & Collagen
00:10:08 Protein Intake Recommendations
00:14:22 Whey Protein & Skin Health
00:17:42 Conclusion
In the full AMA episode, we cover:
- Creatine & Water Retention
- Creatine for Brain Health
- Creatine Use in Teenagers
- Safety & Effects of Smelling Salts
- Other Stimulants: Caffeine & Nicotine
- Prescription Stimulants & Cognitive Enhancers
Learn more about your ad choices. Visit megaphone.fm/adchoices
307 episodes
Share
Manage episode 479048186 series 3308259
Content provided by Scicomm Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scicomm Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to a preview of the 19th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.
If you're an existing Huberman Lab Premium member, you can log in to access the full episode at https://hubermanlab.supercast.com. You can access the transcript here.
If you’re not a member, you can learn more and join Huberman Lab Premium at https://www.hubermanlab.com/premium.
ROKA Wind Down™: https://www.roka.com/huberman
Huberman Lab Essentials: https://go.hubermanlab.com/essentials
Timestamps
00:00:00 Introduction
00:00:15 The Importance of Light Management for Sleep
00:00:58 Huberman Lab Premium
00:01:33 Research Funding & Matching Donations
00:03:05 Subscription Details & Benefits
00:03:48 Protein Sources
00:05:18 Comparing Whey Protein, Bone Broth, & Collagen
00:10:08 Protein Intake Recommendations
00:14:22 Whey Protein & Skin Health
00:17:42 Conclusion
In the full AMA episode, we cover:
- Creatine & Water Retention
- Creatine for Brain Health
- Creatine Use in Teenagers
- Safety & Effects of Smelling Salts
- Other Stimulants: Caffeine & Nicotine
- Prescription Stimulants & Cognitive Enhancers
Learn more about your ad choices. Visit megaphone.fm/adchoices
307 episodes
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Similar to Huberman Lab
A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
This Week in Microbiology is a podcast about unseen life on Earth hosted by Vincent Racaniello and friends. Following in the path of his successful shows 'This Week in Virology' (TWiV) and 'This Week in Parasitism' (TWiP), Racaniello and guests produce an informal yet informative conversation about microbes which is accessible to everyone, no matter what their science background.
…
continue reading
Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
…
continue reading
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
…
continue reading
Unexplainable takes listeners right up to the edge of what we know…and then keeps on going. The Unexplainable team — Noam Hassenfeld, Julia Longoria, Byrd Pinkerton, and Meradith Hoddinott — tackles scientific mysteries, unanswered questions, and everything we learn diving into the unknown. New episodes Mondays and Wednesdays.
…
continue reading
Going Wild with Dr. Rae Wynn Grant is a different kind of nature show about the human drama of saving animals. From a paleoanthropologist who hunts fossils in conflict zones to someone who helped save an endangered species while in prison, in season four we will hear from real-life heroes and nature advocates with widely different expertise and life experiences that led them to be champions for the natural world. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals i ...
…
continue reading
DNA science. Artificial intelligence. Smartphones and 3D printers. Science and technology have transformed the world we live in. But how did we get here? It wasn’t by accident. Well, sometimes it was. It was also the result of hard work, teamwork, and competition. And incredibly surprising moments. Hosted by bestselling author Steven Johnson (“How We Got To Now”), American Innovations uses immersive scenes to tell the stories of the scientists, engineers, and ordinary people behind the great ...
…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
Deep in the back of your mind, you’ve always had the feeling that there’s something strange about reality. There is. Join Robert Lamb and Joe McCormick as they examine neurological quandaries, cosmic mysteries, evolutionary marvels and our transhuman future.
…
continue reading
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