show episodes
 
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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Nerds After Dark

Cole Swanson

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Four brothers - Cole, Ben, Trent, and Josh - react to and discuss tv shows, movies, games, and book series. Mostly fantasy, all nerdy. We are husbands and fathers by day, but can be nerds once the kids go to sleep.
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Bring The Mustard

Bring The Mustard

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All encompassing sports podcast, in which Ben Rohrer, Josh Lalor & Trent Copeland sit down to give you their views, ludicrous humour and most importantly to dissect the latest news, ins & outs and FANTASY impacts for Cricket, NRL, AFL, NFL & NBA amongst others!
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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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The Great Unlearn

Cal Callahan

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We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus ...
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Achieving Titan

Titan Creators

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Hitting a 50/50 market with some tough love and some marketing tactics. IG @trenthayn https://www.instagram.com/trenthayn/ Twitter @Haynes1Trent https://twitter.com/Haynes1Trent Facebook Trent Haynes https://www.facebook.com/htaryennets Cover art photo provided by Josh Rose on Unsplash: https://unsplash.com/@joshsrose
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A music history podcast by Brian Matthews & Tyler Cardwell. We go in depth on the history and technical achievements of a music artist that we find interesting. Our goal is to show a new side to an artist that you may have previously written off.
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It’s time to get authentic - without the fluff. Laura Coe - coach, author, entrepreneur, and philosophy lover - interviews successful New York Times best selling authors, Ceos, entrepreneurs, and thought leaders to get honest, get specific, and go deep about what it really means to live an authentic life and have success. The Art of Authenticity is a real-world guide on navigating a life of meaning and success, despite what life throws at you.
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Want to find your voice and speak your truth? Join voice and presence coach Elissa Weinzimmer and her guests to explore having a healthy, confident, authentic voice so that you can express yourself fully and communicate effectively with others. More information, including how to join the Voice Body Connection Membership Community, is at www.voicebodyconnection.com/podcast.
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Decoding Superhuman

Boomer Anderson

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Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
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At Home With Roby

At Home with Roby

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Founded in 1950, Andrew Roby, Inc. is one of the premier residential construction companies in the Carolinas. Specializing in custom home construction, additions, full home remodels, and kitchen and bath renovations, Andrew Roby "makes it home" for clients through exceptional quality, craftsmanship and customer service for life. Based in Charlotte, NC, Andrew Roby also has an office in Boone. The Roby Family of Companies is the largest comprehensive construction company in the Carolinas and ...
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To be a great quarterback, you need to do more than just make throws. You have to be a leader. You have to set the tone for an entire organization. But what does it really take to be great? After a 14-year NFL career and Super Bowl Championship, Trent Dilfer has spent the past decade coaching and mentoring some of the most talented and dynamic young quarterbacks in the country. He's traveled the country watching players and coaches figure out how to be great. This show gives all football fan ...
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Ball & Brawl

Dave Coldwell, Josh Windass & Sam Jones

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Three big talkers with A LOT to say. Sheffield Wednesday midfielder Josh Windass, Trainer of world champions Dave Coldwell and boxing promoter Sam Jones never hold back on the show that debates all the hot topics in football and boxing.
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BrooksRehab.org | Celebrating 50 years of excellence, Brooks Rehabilitation provides medical rehabilitation services through our highly trained clinicians to provide the most advanced therapy and medical care, along with the compassion, motivation, and hope to help people reach their highest level of recovery.
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Podcasting Success Secrets

Hector Santiesteban

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Get the systems, strategies, and support you need to grow a successful podcast and take your show to the next level! Podcasting Sucess Secrets is for anyone who wants to take advantage of the power of podcasting to spread their message, build their platform, or grow their business. We'll talk about all things podcasting: recording, editing, publishing, and promoting -- and share the stories of how other successful podcasts grew their podcast. Hit the subscribe button and leave a rating/revie ...
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Who is the Spiritual Leader of your Family? Is it you? Your Pastor? Your spouse? Do you know? I did, and sadly, no one was taking responsibility to lead our family. Well friends, someone needs to take that job, and THAT MAN IS YOU! You may not feel qualified; some days I don’t! With the help of God and a community of Dads helping each other on our walk, we welcome you to The Journey of a Christian Dad Podcast! To connect with other Christian Dads on the Journey check out our private Facebook ...
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show series
 
In this episode, Josh Trent is a guest on the WELLPOWER Podcast with Kristin Weitzel. Josh is cracking open the Health Matrix to show you exactly how breath, mindset, and ancestral healing can flip the switch from survival to real-deal sovereignty. After two decades on the wellness front lines and 700+ deep-dive conversations, Josh has distilled th…
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Wellness visionary, Josh Trent uncovers the keys to personal growth, emotional intelligence, and true well-being in this transformative episode. As the founder of Wellness + Wisdom Media, Josh has dedicated his life to exploring the intersection of mindset, breathwork, and holistic health, helping thousands break free from limiting beliefs and step…
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As a Master C.H.E.K Practitioner, holistic therapist, co-founder of Primal Fusion Health, and founder of my ultimate favorite meat stick—BERSKI—Aleks Rybchinskiy brings a rare and embodied mastery to true, whole-body healing. Join us as we peel back the often-overlooked layers of well-being, from primal nutrition and movement to the emotional and s…
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Wellness + Wisdom | Episode 738 What if the stories you’re clinging to are preventing you from becoming your truest self? And are they even your stories to begin with? Leadership Coach John Wang joins Josh Trent on the Wellness + Wisdom Podcast, episode 738, to share how cultural pressure, generational wounds, and the fear of “not being enough” sha…
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Step into the steam and discover the power of sweat in this soul-stirring episode. Kristin welcomes legendary photographer, author, and sauna scholar Mikkel Aaland, whose five-decade journey through global sweat bathing traditions—from Finnish saunas to Russian banyas, Turkish hammams, and Native American sweat lodges—has redefined the meaning of h…
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Wellness + Wisdom: Liberated Life Series | Episode 737 Wellness + Wisdom Podcast Host, Josh Trent, and the Liberated Life Series Co-Host, Mar, share how letting go of outdated relationships frees you to find deeper belonging, why self-awareness and courage are the real keys to attracting your trusted tribe, and how online groups can serve as scaffo…
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Integrative medicine physician Dr. Aly Cohen uncovers the hidden toxins lurking in our water, everyday products, and environment. From the surprising truth about bottled water to the real impact of unregulated chemicals, she offers clear, actionable steps to reduce daily toxic exposure and support long-term health. Don’t miss her latest book, Detox…
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Wellness + Wisdom | Episode 736 Is your attachment style secretly directing every move you make in a relationship, from how quickly you run away to how desperately you cling? Silvy Khoucasian joins Josh Trent on the Wellness + Wisdom Podcast, episode 736, to share how our nervous system, childhood attachments, and self-imposed boundaries can either…
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Emily Wilson wrote Sincerely Stoneheart, which is a book that helps us understand what plays the enemy uses to harden your wife's heart. Emily has been involved with ministry with women for 14 years, taught high school girls and is now an author whose target audience is Christian women. She has learned that the enemy works on women in very specific…
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In this powerful conversation with Josh Cearbaugh on the Multifaceted Masculinity Podcast, Josh Trent opens up like never before. Raised in a broken home, Josh turned to sports for solace, unaware that these early moments were laying the foundation for a lifelong journey of healing, emotional intelligence, and personal sovereignty. Through plant me…
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Astrologer and psychotherapist, Debra Silverman, guides us through the true purpose of astrology beyond all the trends and New Age traps. Drawing from her new book, I Don’t Believe in Astrology, she shares astrology as a tool for self-awareness, acceptance of the human condition, and honoring the soul’s agreement in this lifetime. Connect with Debr…
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Wellness + Wisdom | Episode 734 How is poor sleep quietly sabotaging your health, performance, and relationships? Dr. Kirk Parsley, Performance Enhancement Physician + former SEAL, joins Josh Trent on the Wellness + Wisdom Podcast, episode 734, to uncover the shocking truth about mainstream sleep drugs and how they hijack natural processes like GAB…
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What’s the real story behind women and cold plunging? In this deeply insightful and unfiltered episode, we dive headfirst into the fiery debate surrounding female physiology and cold exposure. Prompted by a viral Mel Robbins x Dr. Stacy Sims soundbite, and amplified by voices like Andrew Huberman and Dr. Thomas Seager, we break down the science, th…
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We ALL have things we may feel inclined to hide from, but that only keeps us stuck within our self-imposed limitations. Josh Trent joins Cal Callahan on The Great Unlearn Podcast, to discuss the Wellness Pentagon, addressing the physical, mental, emotional, spiritual, and financial health. Cal shares about his struggles with substance addiction and…
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Get ready to ride the wave of human performance with one of the most dynamic minds in the game! In this episode, Kristin sits down with Kiwi legend and human performance coach Dave Wood—a man whose journey spans from rugged surf rescues in New Zealand to transforming elite athletes and corporate warriors into masters of calm under pressure. Dave sh…
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Jay and Steph Rose—founders of Phase SiX—share their bold leap from corporate life in the UK to building a global fitness revolution. Phase SiX is a longevity-focused brand redefining movement and wellness. From online training to the Phase SiX Dojo (a content creation studio in Austin) and international live events, they’re merging health, creativ…
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Wellness + Wisdom | Episode 732 Have you ever wondered if the dream you’re chasing is really yours? Anne-Laure Le Cunff joins Josh Trent on the Wellness + Wisdom Podcast, episode 732, to share how to stop living someone else's life by removing unconscious scripts, the key to living an authentic life, and how embracing liminal spaces, questioning so…
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Wellness + Wisdom: Liberated Life Series | Episode 731 Wellness + Wisdom Podcast Host, Josh Trent, and the Liberated Life Series Co-Host, Mar, delve into the profound impact of self-talk, the power of language in shaping our mental states, and the most common disempowering phrases that everyone uses on a daily basis. Listen To Episode 731 As Josh T…
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Tah and Kole Whitty, founders of The Condor Approach, unpack what they call the Oppression Trap Triangle—victim, villain, and hero—showing how these unconscious roles sustain disconnection and fuel inner conflict. We explore the ways victimhood can shape identity, highlighting the importance of reclaiming authorship and embracing grief as a necessa…
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Wellness + Wisdom | Episode 730 Could your DNA hold a hidden superpower that’s just waiting to be activated by light? Brian Richards, Founder of SaunaSpace, joins Josh Trent on the Wellness + Wisdom Podcast, episode 730, to uncover how near-infrared saunas can help cleanse toxins, support brain function, and even raise your vibrational frequency, a…
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In this powerful episode of the Mark Groves Podcast, Mark Groves welcomes back Wellness + Wisdom host Josh Trent for a raw, heartfelt conversation on healing, fatherhood, and finding purpose through pain. Josh opens up about the past three years of transformation, and how becoming a father challenged him to confront childhood wounds, addiction, and…
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Wellness + Wisdom | Episode 728 Is the real reason you’ve never felt ‘good enough’ hiding in the conversations you’re terrified to have with yourself? Vasavi Kumar, Therapist + Visibility Coach, joins Josh Trent on the Wellness + Wisdom Podcast, episode 728, to reveal why speaking your truth out loud is the key to claiming self-worth and real freed…
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In this sizzling episode, a third-generation funeral director turned bathhouse owner, Paddy Lynch, who’s preserving the legacy of The Schvitz—Detroit’s historic bathhouse with a wild, storied past, dives deep into the world of community, history, and the transformative power of sweat. From a family business in funeral service to revitalizing a cent…
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Founder of The Midlife Male, Greg Scheinman explores what it really takes to thrive in midlife. From the realities of empty nesting and evolving partnerships to the common challenges men face with consistency, Greg breaks down how to design your own MAP—Midlife Action Plan—and the essential questions to ask when redesigning your path. Connect with …
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Wellness + Wisdom: Liberated Life Series | Episode 727 Wellness + Wisdom Podcast Host, Josh Trent, shares how we can recognize deception in our everyday lives, why we believe the illusory truth effect and manipulation tactics such as fear-mongering and social proof pressure, and how we can create an internal defense system through self-awareness pr…
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What if the key to sustained energy, detoxification, and overall wellness has been hiding in plain sight? In this eye-opening episode, co-founder of Beam Minerals, the incredible Caroline Alan, dives deep into the power of minerals. From humic and fulvic minerals to the true difference between electrolytes and minerals, Caroline breaks down the sci…
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Wellness + Wisdom | Episode 726 What if the greatest threat to your success isn’t the world around you, but the self-sabotaging lies in your mind? Bizzie Gold, Brain Pattern Mapping + Behavior Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 726, to reveal the hidden pathways of self-deception, how subconscious patterns distort ou…
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Alex Wolfe, founder of Eons—a cutting-edge functional mushroom company bridging science and spirit—unpacks why he follows the teachings of Jesus over the doctrine shaped by Paul, a figure he sees as distorting Christ’s original message of love, presence, and liberation. We dive into the tension between institutional religion and personal revelation…
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Wellness + Wisdom: Liberated Life Series | Episode 725 Wellness + Wisdom Podcast Host, Josh Trent, and the Liberated Life Series Co-Host, Mar, discuss the critical issues surrounding technology addiction and its impact on mental health, the ways smartphones manipulate our attention and time, the hidden mechanisms driving digital chaos in most peopl…
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The incredible Dr. Christine Smith—a powerhouse in the realm of injury recovery, inflammation prevention, and subconscious reprogramming, dives deep into the interconnected world of functional medicine, cognitive neuroscience, and holistic healing. Dr. Christine brings a revolutionary perspective, showing us how our thoughts, emotions, and even pas…
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On this episode we talk with Steve Walczak, PT, DPT, PCS about our unique pediatric day program at Brooks Rehabilitation Hospital - University Campus. Send us an email with your questions or comments: [email protected]! Find us on social media @brooksrehab www.BrooksRehab.org -------------- Welcome to the Brooks Rehabilitation podcast where w…
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Matt Hammitt joins us this week with some stories a lot of us can relate to. He's married and has four children and his son was born with half of a heart. He's the former lead singer of Sanctus Real from 1996-2016. At the beginning, his wife was on the tour with the band. He details His book Lead Me: Finding Courage to Fight for Your Marriage, Chil…
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Marianne Williamson—bestselling author, spiritual thought leader, and former presidential candidate—explores the systems shaping our world. She reflects on her presidential run, the power of prayer in inviting miracles, and how enlightenment is the unlearning of fear. Through her lens, Jesus is not just history but a presence born within us each ti…
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Wellness + Wisdom | Episode 724 What if true wellness isn’t about pushing harder, but about learning to slow down, listen to your body, and embrace your natural cycles? Kristin Weitzel, Breath, Cold + Health Optimization Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 724, to share about the game-changing impact of cold plunges, …
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Josh Trent has spent over two decades in pursuit of truth in wellness, driven by a deep curiosity that took root in childhood. Raised in a broken home, he turned to sports for solace, unknowingly laying the foundation for a lifelong journey toward personal well-being. Through plant medicine, breathwork, and deep self-exploration, he has turned stru…
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Wellness + Wisdom: Liberated Life Series | Episode 723 Wellness + Wisdom Podcast Host, Josh Trent, and the Liberated Life Series Co-Host, Mar, share the significance of agreements and beliefs in shaping personal reality and interpersonal relationships, and how emotional safety, self-awareness practices, and vulnerability address common challenges w…
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What if everything you thought you knew about women's health was based on incomplete science? In this compelling episode, the brilliant Dr. Kayla Osterhoff—a powerhouse in women's health, neuropsychophysiology, and mind-body medicine, dives deep into the science of the female brain, the hidden gaps in research, and how our hormonal cycles impact ev…
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Could legal psychedelic microdosing be the natural key to tackling the global mental health crisis? Alex Wolfe, Founder of EONS, joins Josh Trent on the Wellness + Wisdom Podcast, episode 722, to reveal the incredible healing potential hidden in one of nature’s most misunderstood mushrooms: Amanita muscaria, and how it can help reprogram limiting b…
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ESPN journalist-turned-entrepreneur James Swanwick celebrates 15 years of being alcohol-free, sharing his journey and the pivotal moment he realized his habitual drinking was the root of his persistent mediocrity. Though not a conventional alcoholic, his drinking pattern was still limiting his potential. James introduces us to his Project 90 method…
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So excited to have Andy Archer with us today. He's a 27 year old Starting Pitcher for the Savannah Bananas. He tells us the journey through college, the dissapointment about the minor league draft, joining the workforce and then into how teaching a group of kids at Sunday School changed his life. As I talked with Andy, I put myself in his shoes and…
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David is a serial entrepreneur. He has helped launch and sell two multi-million dollar businesses, worked in the mortgage industry, and was CEO of a pet-food company, WAG. His passion, however, is supporting high-performers in being connected to themselves and their families, while excelling in their work. His clients have included one of the large…
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