LLS | The Shadow Side of Awareness: Why Being Aware of An Issue Doesn't Fix It

Wellness + Wisdom Podcast

Wellness + Wisdom: Liberated Life Series | Episode 749

Join Josh Trent, host of the Wellness + Wisdom Podcast, and Mar, co-host of the Liberated Life Series, as they shine a light on the shadow side of awareness, revealing why simply knowing what needs to change rarely ignites transformation. In this episode, they journey into the hidden inner-child wounds that shape our beliefs about worthiness and love, and share actionable insights for moving beyond awareness into genuine growth.

We ALL have problems. Stop hiding. Start living life liberated.

Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game.

Join Josh and others in the Liberated Life Tribe to:

• Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community.
• Learn to rewrite your reality + master a new “reality game.”
• Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results.

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Listen To Episode 749 As Josh Trent Uncovers:

• (00:00) Understanding Awareness vs. Action
• (04:00) Parts Work Exercise (IFS)
• (11:55) Healing Through Connection
• (24:25) Integration + Transformation

👉 Find the full show notes ⁠⁠⁠⁠HERE⁠⁠⁠⁠.

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