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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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Perfection is an illusion sold to us a thousand ways a day. Join best friends, Jessica and Michelle, as they discover the beauty in the messiness of real life and find joy in the every day by embracing simplicity, creativity and a little sparkle.
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Life creates many in-between moments. Whether those in-betweens create grief, sorrow, heartache, or pain, also know that joy, refinement, hope, and transformation are just around the corner. Dinine Sig wants to accompany you in all of these in-between times–because she herself has seen many. The Space In- Between is your opportunity to connect, refresh, and renew yourself. Dinine hosts conversations that will carry you through all of life’s significant moments–all of which will help you feel ...
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Refreshing reminders for humble-hearted sisters, shared with love. You were made with love and called for a purpose so others can recognise and glorify the Most High, not us. You are meant for more than a career; tune in here for gentle reminders and resourceful steps to grow from a dizzying frantic life forward to a better-paced more joyful one. How we make use of gifted time and granted breath matters. That's investment too. Listen up for encouragement, purposeful pondering, reasonings wit ...
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Welcome to Shaping Freedom where we teach you how to create the change you want so you are empowered to author a life story you love to read. I am your host, Lisane Basquiat. Each week I'll speak with inspirational leaders and we'll explore and share practical ways to create extraordinary life experiences!
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Balancing careers, caregiving, and personal well-being is no small feat—especially for women who often carry the weight of multiple roles. From supporting aging parents to raising children and managing demanding careers, financial planning can easily take a back seat. But your financial future deserves attention, and we’re here to help you take charge. Welcome to Women's Money Wisdom, the podcast designed to empower women with the knowledge and confidence to build financial security and achi ...
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Hearty Homemaker Podcast | Christian Motherhood, Simple Living, Stay At Home Mom
Hearty Homemaker
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Hey mama! Welcome to the Hearty Homemaker Podcast! The Hearty Homemaker Podcast is the go-to podcast for busy moms looking to simplify, declutter, and create a peaceful, intentional home. If you’re overwhelmed by clutter, hectic schedules, and the pressure to do it all, this podcast offers practical tips on faith-based homemaking, slow living, and building a nurturing family space. Learn how to prioritize what matters, simplify your routines, and embrace minimalist living while keeping your ...
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A podcast where we explore the stories behind our inspired Latter-day Saint hymns to refresh, rekindle, and restore your faith.
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THE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement
Michelle Zavala | Midlife Coach, Second Act Specialist, Easy Aging Expert
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Hey there, Midlifer — Welcome to The Easy Aging® Show! **** TOP-RANKED PODCAST FOR MIDLIFERS **** Does a lack of midlife energy have you doubting yourself? Are you looking for more fulfillment now that you’re an empty nester or retiree? Do you sense that God is calling you to something new, but you’re not sure what it is? If so, you’re not alone. In this podcast, you’ll get simple, bite-sized nuggets of action (I call them “fun-sized actions”) to help you reclaim your energy, find your midli ...
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Welcome to the podcast that will ignite your faith, refresh your spirit and bring a smile to your face. This podcast is all about family, love and faith. We'll dive deep into conversations about life, faith and culture and how we can best navigate the often turbulent waters of life. Our purpose is to provide you with encouragement, hope and strength in knowing that God is in control. Each episode we will discuss a variety of topics such as family dynamics, our faith journeys, how to navigate ...
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Sermons and Audio Messages from New Life Community Church
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Encouragement, refreshment, and truth from writers, for writers.
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Many schools are filled with high levels of anxiety and trauma - due to increases in school violence, students' lack of respect for others and classroom interruptions during instruction. Teachers face unprecedented challenges in the classroom: students’ mental health struggles, students’ learning loss from remote learning caused by Covid-19, and so much more. Teachers also face real-life personal issues just like everyone else and these burdens don’t disappear when they go to work. At school ...
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A holistic wellness podcast created to help you live with more ease, more flow, more alignment. Thoughtful conversations centered around actionable ways to create and sustain change & transformation in your life. To allow you to be your whole authentic self, discover your life's purpose, and live un-conditionally.
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Welcome to Flock Talk, the ultimate jam band community podcast where the grooves are endless, and the vibes are infectious! We’re Niki and Jess ~The Femme Flock~ and were two jamband fans who met at a Goose show and are building a community celebrating the culture, creativity, and camaraderie of the jam band scene. Flock Talk is more than just a podcast, it’s a movement to amplify women and underrepresented voices in a historically homogenous space. Each episode, we dive into the world of ja ...
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Who We Are Welcome to Amplified Marriage, where we believe that every marriage has the potential to be reset, refreshed, recharged, and restored. With over two decades of marital experience and a deep-rooted faith, we are here to guide you through the labyrinth of love, commitment, and spiritual growth. Our Mission Our mission is simple yet profound: to provide couples with the tools they need to create a marriage that not only survives but thrives. We aim to be your go-to resource for actio ...
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Welcome to "The Overly Excited" podcast, hosted by Jack Watts and Dale Sidebottom - two friends with a passion for life, learning, and all things that get them jumping out of their seats! Each week, Jack and Dale will share their personal experiences, insights, and opinions, and they'll also bring on expert guests and fellow enthusiasts to join in on the fun. But this isn't just any ordinary chat show. As the name suggests, Jack and Dale are not your average calm and collected hosts - they'r ...
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Welcome to 'Empower in Flow: Unleashing Your Highly Sensitive Potential'—the podcast that helps you turn your sensitivities into a powerhouse 🌟 I'm Lina, your guide in embracing your authentic self 🧘♀️ We'll explore strategies to manage sensory overload, quiet overthinking, set boundaries, and harness your sensitivity as a gift 🎁 Each episode offers insights, stories, and tips to navigate life as an HSP. You'll gain tools to trust your intuition, express your needs, and design a life of eas ...
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Are you feeling stressed? Out of focus? Tired? Unmotivated? Let's work on that. This walking workout is the perfect podcast to listen to while walking outside or indoors. I guide you through each walk, making sure you get the most out of every step while releasing stress and staying motivated. If you’re walking for weight loss, we’ll also turbocharge your calorie burn with small speed increases throughout. In the unscripted and often (unintentionally) funny podcast episodes, we chat about ho ...
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Episode 270: Spring Clean Your Finances: 20 Ways to Refresh Your Financial Life Right Now
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Spring is the perfect time for more than just a closet refresh—your finances deserve a reset too! In this practical, action-driven episode of Women’s Money Wisdom, Melissa Joy, CFP® shares 20 powerful strategies to reinvigorate your financial life with the same fresh energy that spring cleaning brings to your home. From reviewing your budget in tod…
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⚠️ Heads up, friend: I know the audio quality on this one isn't perfect (thanks, real life 🙃), but I promise the message is worth it. Thank you for your grace as we go after this together! Real talk though, have you ever thought you are "just a stay-at-home mom" or wondered if you are really making an impact? If so, friend, this episode is for you!…
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A Working Parent’s Guide to Navigating Summer
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Link to book your call with Brian. In this episode of Life of And, Tiffany Sauder sits down with Brian Kavicky, seasoned business advisor at Lushin, to explore how to navigate the challenges of summer as a working parent. With summer approaching, Tiffany and Brian discuss the complexities of maintaining momentum at work while balancing the unpredic…
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Super Soul Special: Cheryl Strayed: Brave Enough
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Original Air Date: December 4, 2017 The New York Times best-selling author Cheryl Strayed talks to Oprah about her book "Brave Enough," a collection of her own quotes, which Cheryl describes as a "mini instruction manual for the soul." Cheryl also says the book urges readers toward their own "incredible capacity for love, compassion and forgiveness…
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Episode 269: RSU's Demystified: How Smart Women Manage Equity Compensation
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💬 Are you leaving money on the table by not understanding your equity compensation? Equity compensation is no longer reserved for top tech execs—it’s becoming a standard part of pay packages across industries. In this empowering and informative episode, Melissa Joy , CFP® breaks down the increasingly common but often misunderstood world of Restrict…
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You Need a System - for figuring out your signature style and containing that closet chaos! Well, we've got one for you! Let's look at your current wardrobe as your many micro-attempts at defining your style. You've bought things here and there over years thinking, "Maybe this is me." Well, now we're going to look through all those choices and figu…
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How to Have a Faith-Filled Postpartum Recovery with Celina Gellert
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Are you a postpartum mama feeling overwhelmed after birth? If so, friend, you don't have to heal alone! In today's refreshing episode, Celina Gellert shares how to have a faith-filled postpartum recovery! We’re talking practical recovery tips, faith-based encouragement, and Biblical truths that will anchor your heart during one of the most tender s…
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From Scared Confident to Life of And: The Next Chapter
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What happens when you choose to build a “Life of And” vs. "Have To"? This episode marks a new chapter for host Tiffany Sauder and the podcast, transitioning from Scared Confident to Life of And. Tiffany reflects on her journey of shifting from a life defined by "have to" obligations to one rooted in "want to" freedom. Tiffany opens up about the str…
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Episode 13: The Flock Talks Western Sun Foundation with Sarah Blazincic and Cari Bryce
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This episode, the Flock Talks with Sarah Blazincic and Cari Bryce from the Western Sun Foundation, a volunteer-run nonprofit supporting small to mid-sized organizations in the communities Goose fans travel through. They share how they got involved with WSF, the foundation’s mission, and how they select beneficiary organizations that champion causes…
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Prayercast: God Dependent; Be Like Sons Of Issachar; Wisdom In Changing Habits; Spiritual Renewal
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“Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!” 2 Corinthians 5:17 (NIV) Teachers get two "new years": the start of the school year and the new calendar year. To recapture the new school year's optimism for the calendar new year, reflect on lessons learned from your students and what they revealed …
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Prayercast: God's Goodness And Provision; Patience In Classrooms; Christian Teachers Sharing Their Joy Of The Lord
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"And hope will never fail to satisfy our deepest need because the Holy Spirit that was given to us has flooded our hearts with God’s love." — Romans 5:5 (Voice) During the holidays, a child in your class may be sad and withdrawn. You may long to comfort them, but be unable to. Remember, God sees this child's sadness and your longing to comfort them…
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Prayercast: Creativity and Strategies for Bringing Christmas into Classrooms; Sharing the Gospel of Christ; Wisdom for Detecting Holiday Fatigue; Demonstrating Integrity as Christian Teachers
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"...for this day is holy unto the Lord: neither be ye sorry; for the joy of the Lord is your strength.” Nehemiah 8:10b Schools are filled with unexpected and delightful moments of joy. Authentically share the Gospel of Christ with others by embodying joyfulness. Joy flourishes in classrooms when witnessed, celebrated, and nurtured. Embrace the givi…
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Hope Restored: The Marriage Intensive That Changed Everything
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19:49
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What really happens when your marriage hits a breaking point—and you decide to fight for it? In this raw, solo episode of Scared Confident, Tiffany Sauder offers a candid look inside the season when her marriage with J.R. hit a wall—and what they did to rebuild trust, hope, and connection. As questions poured in from listeners curious about their e…
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Super Soul Special: Elizabeth Gilbert, Part 2: What Is a Soul Mate?
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Original Air Date: November 29, 2017 Oprah's conversation with New York Times best-selling author Elizabeth Gilbert continues. Elizabeth shares what she knows for sure about love, happiness and what it means to be a soul mate. Elizabeth says, "A true soul mate is a mirror, the person who shows you everything that's holding you back, the person who …
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Don't Play Small: Essential Financial and Emotional Support During Divorce with Leslie Thompson and Leah GiaQuinta
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Life creates many in-between moments, and divorce can feel like tossing all your possessions on a blanket and watching them scatter in the air. In this powerful episode of The Space In-Between, Dinine sits down with Leslie Thompson, co-founder and chief investment officer of Spectrum Wealth Management, and Leah GiaQuinta, founder of Leah GiaQuinta …
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Episode 268: Mortgage Rates, Market Myths & Smart Home Buying with Erica Powers
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Is now a smart time to buy a home—or just a risky financial move? On this episode of Women's Money Wisdom, host Melissa Joy, CFP® sits down with returning guest and mortgage specialist Erica Powers CMPS®, CDLP®, NMLS#739673. First Merchants Bank is an Equal Housing Lender and a Member FDIC. She unpacks the ever-changing housing market and what it m…
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Sash Bag: On Building, Healing and Trusting Yourself with Nichole MacDonald
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In this powerful episode of Shaping Freedom, we sit down with Nichole MacDonald — entrepreneur, community builder, and visionary — as she shares how she transformed her brand into not just a business, but a movement and a thriving community. Through every trial and tribulation, Nichole stayed committed to her decisions and stayed grounded in her pu…
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7 Ways We Save Money Every Month Without Couponing or Side Hustling
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Are you in a season where you want to save money in your household? Are you ready to stop watching your money disappear every month without knowing where it went? In today’s episode, I’m pulling back the curtain and sharing seven ways we save money every single month—without clipping coupons, cutting out the things we love, or hustling harder just …
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Prayercast: Connections Among Christians In Schools; God’s Provision For Student Teachers; Sowing Generously Into Students And Colleagues; Deliverance And Healing For Students In Juvenile Detention Centers ...
19:22
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“None of you should look out just for your own good. Each of you should also look out for the good of others. As you deal with one another, you should think and act as Jesus did.” -Philippians 2:4-5 (NIRV) Uniting diverse individuals remains a challenge. Educators face this daily. Administrators must harmonize the teaching staff, student body, and …
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Understanding The Cause Of Disruptive Student Behaviors; God's Guidance For New Teachers; God's Peace And Comfort For Teachers; Healing Broken Relationships In Schools
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Let us hold unswervingly to the hope we profess, for he who promised is faithful. And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another— and all the more as you see the Day approaching.” Hebrews 10:23-25 (NIV) Amidst busy schedule…
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Marriage Year 20: Still Showing Up, Still Figuring It Out
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What does marriage look like after 20 years of life, kids, and building businesses together? In this special anniversary episode of Scared Confident, Tiffany sits down with her husband, JR Sauder, for a real, unfiltered check-in on their marriage. They talk about the highs, the arguments, the learning curves—and how they keep choosing each other in…
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Super Soul Special: Elizabeth Gilbert, Part 1: Your Life’s Calling
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Original Air Date: November 27, 2017 Elizabeth Gilbert’s 2006 memoir, "Eat, Pray, Love," sparked a global conversation about what it means to fulfill your life's purpose. Elizabeth opens up about the soulful lessons she learned from her yearlong quest around the world. She also discusses how the uncertainty of transformation in our lives is never e…
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Episode of 267: Rethinking Retirement: Spending Surprises, Confidence Gaps & Evolving Timelines
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Is your retirement plan based on outdated assumptions—or real-world trends? In this episode of Women’s Money Wisdom, Melissa Joy, CFP®, breaks down how retirement is changing—especially for women and Gen Xers. From unexpected post-retirement spending spikes to the growing trend of phased retirement, Melissa shares insights on what today’s retirees …
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Prayercast: Students' Mental Health; Self-Care for Teachers; Reconnect with God's Purpose and Calling
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“At that time Moses was born, and he was no ordinary child. For three months he was cared for by his family. When he was placed outside, Pharaoh’s daughter took him and brought him up as her own son.” Acts 7:19-21 (NIV) Parents entrust their cherished children to schools, expecting love, safety, and nurturing. Similar to Pharaoh's daughter, teacher…
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Prayercast: Lament And Longing; Spiritual Clarity And Selfless Giving; Radical Renewal And Revival In America
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But Jesus called the children to him and said, “Let the little children come to me, and do not hinder them, for the kingdom of God belongs to such as these. Truly I tell you, anyone who will not receive the kingdom of God like a little child will never enter it.” Luke 18:16-17 (NIV) In today's education landscape, teachers must create nurturing env…
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Building Black Wealth & The Power of Ownership with Lanny Smith
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The NBA, NFL, NHL, or any other sports league is a place of glory, success, masculinity. So how does a sports star cope with their own sense of identity when things suddenly fall apart? This week on the Shaping Freedom Podcast with Lisane Basquiat, we’re exploring what it means to lose your identity—and rebuild it with purpose. Lanny Smith was on h…
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You Need a System: Drop Zones and Go Zones
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What is a Drop Zone - well, any place you tend to drop stuff in your house. We all have them, so let's solve them! We're figuring out how to tackle the ongoing clutter of Drop Zones - mail, sentimental items, kids' clutter, returns to be made, and ongoing projects. And a Go Zone - ideally helps you get out the door smoothly. This is a one-stop shop…
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Scrub the Lies, Soak in Truth: Renewing Your Mind with the Word (Spring Cleaning Series Part 3)
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It’s one thing to spring clean your home, but when was the last time you did a deep clean on your mind? Because let’s be real—the mess isn’t always in your house, Sometimes it’s in your head–the dust of doubt, the clutter of comparison, and the mildew of fear! In this real, raw, and refreshing episode, we’re diving into the Biblical power of renewi…
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The Courage to Seek Help: Jason Barnaby on Men's Mental Health, Medication, and Breaking Silence
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Mental health struggles affect millions but remain shrouded in silence, especially for men. In this powerful episode of The Space In-Between, Dinine sits down with Jason Barnaby, author of "Igniting the Firestarter Within," for their second conversation focused on mental health awareness and breaking down barriers to seeking help. Jason courageousl…
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Two Driven Spouses, One Big Argument — and a Psychologist who helped us see through it
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Two driven spouses. One giant fight. And a psychologist who helped us see it all differently. In this episode of Scared Confident, Tiffany sits down with Dr. Doug Brackmann, a psychologist who’s spent decades helping high-achievers stop self-sabotaging and start living with more connection, clarity, and peace. Together, they unpack what it really m…
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Super Soul Special: Dr. Jill Bolte Taylor: “My Stroke of Insight”
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Original Air Date: November 22, 2017 Dr. Jill Bolte Taylor, a Harvard-trained brain scientist, describes how a massive stroke gave her a second chance at life. Dr. Jill couldn't walk, talk or remember her own name, but she was able to turn this life-changing experience into a spiritual awakening. Although she was unable to communicate, Dr. Jill say…
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Episode 266: Tariffs, Crashes, and Bear Markets
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Market volatility can be unsettling—but long-term financial success is rarely built on short-term reactions. In this episode of the Women’s Money Wisdom podcast, Melissa Joy, CFP® addresses the emotional and financial challenges that often arise during market downturns. As markets enter bear territory, many investors may feel inclined to make signi…
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Lessons from a Storyteller: Edwin Lee Gibson on Freedom, Art, and Legacy
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Storytelling shapes the world around us through movies, conversations, and the relationships we build. But what happens when an actor’s personal experiences intertwine with the characters they bring to life? On this episode of Shaping Freedom, Lisane Basquiat sits down with award-winning actor, playwright, and director Edwin Lee Gibson—best known f…
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Refresh Your Habits: 5 Easy Habits for a Healthier, Happier You (Spring Cleaning Series Part 2)
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Feeling a little off lately? Like your days are running you instead of the other way around? If so, it might be time for a habit refresh! In today’s conversation, I’m sharing 5 easy habits that every Christian mom and homemaker can start using right now to refresh her days and reclaim her peace—without waking up at 5am or striving for perfection. T…
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125 | Final Episode + a New Location for Easy Aging!
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Hey Easy Ager, It's been a while, hasn't it? (I've missed you!) Though this is the final episode for "The Easy Aging® Show," it's not the end of Easy Aging®. Take a listen to get the scoop on where I've been and how you can keep up with Easy Aging® so you don't miss a thing. Cheers, Z 🥂 SUBSCRIBE HERE: https://michellezavala.substack.com/…
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You Want to Grow—So Why Are You Still Holding Back?
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Link to book your call with Brian. In this episode of Scared Confident, Tiffany Sauder teams up again with Brian Kavicky, seasoned business advisor and sales leadership expert at Lushin, for a candid coaching session with Kenzie Kittle, founder of a boutique social media marketing agency. Kenzie openly discusses her challenges as a risk-averse entr…
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Episode 12: The Flock Talks Jamming, Joy & Breaking Barriers with Megan Glionna aka The Megan Dance
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What is it like to be a woman shaping the conversation in the jam band scene? This episode, we sit down with Megan Glionna, host of HFPod, Library Card, and A Moment with Meg to talk about her journey from jam fan to podcasting powerhouse. She shares how she carved out space in a male dominated scene, the power of storytelling in music and books, a…
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Super Soul Special: Marie Forleo, Gabrielle Bernstein and Mastin Kipp: 9 Ways to Become More Spiritual
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Original Air Date: November 8, 2017 Three young, socially aware thought leaders from the next generation of soulful thinkers, Marie Forleo, Mastin Kipp and Gabrielle Bernstein, share their unique perspectives and open up about the life-changing events that began their spiritual journeys. They have developed self-made businesses, written reflective …
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Episode 265: Navigating Trump's Proposed College Funding Changes With Ann Garcia, CFP®
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Are big changes coming to the way we pay for college? In this episode, host Melissa Joy, CFP®, sits down with Ann Garcia, CFP®, and author of How to Pay for College, to discuss the shifting landscape of higher education. With potential policy changes on the horizon, including modifications to student loans, grants, and university funding, families …
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You Need a System: Answering YOUR Questions About the Kitchen
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Michelle brings our editor (and her husband) to answer listener questions about Kitchen Systems. Tune in to find out how to tackle that kitchen mess at the end of a long day, how to zone your fridge and what to do about leftovers! Click here to learn how to preheat your stainless steel pans to make them nonstick! These Brightroom Organizers can be …
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Reclaiming the Narrative: Titus Kaphar on Art, Family & Breaking Cycles
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The art world is filled with biases, opinions, and social messages that strike at the heart of what artists create. The problem is that within this world is that the patrons of the art rarely want the messages of injustice, violence, and a need for change. This week on the Shaping Freedom Podcast with Lisane Basquiat, we are taking a look at how on…
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Spring Clean Your Morning Routine: Create Peaceful, Purpose-Filled Mornings (Spring Cleaning Series Part 1)
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Are your mornings leaving you frazzled and frustrated before the day even begins? 😫 If you're hitting snooze five times, skipping quiet time with God, or rushing into your day without a plan, you're not alone. But here's the good news: You can transform your chaotic mornings into peaceful, life-giving ones. In this episode, you'll learn: ✅ How to s…
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What’s Next: Big Moves, Bold Goals, and Scaling the Life of And
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What do you do when the role that once defined you… no longer fits? For 20 years, Tiffany built and led Element Three. Now, she’s stepping fully into what’s next—scaling the Life of And and making a bigger impact than ever. In this episode, she shares the real and raw behind-the-scenes of this shift—why she’s betting big on the Life of And project,…
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Super Soul Special: Oprah's Book: "The Wisdom of Sundays"
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Original Air Date: October 24, 2017 Dr. Michael Bernard Beckwith, spiritual pioneer and founder of the renowned Agape International Spiritual Center, offers several practices for manifesting the kind of life you want. He explains that letting go, shifting your vibration and living with intention are all keys to unlocking the blessings that the univ…
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