Best Kathy Spence Podcasts (2025)

Welcome to the Align + Hustle Midlife Moment! With the change in weather, are you noticing a lot more hair in your brush or shedding on your clothes lately??? Are you wondering...is this "seasonal" hair loss? Or is something else happening? In 2022, I lost half of my hair. I was devastated. I spent thousands of hours (and dollars!!! ) focused on gr…

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Hebrews 11 - Abraham & Isaac - The Sacrifice - Tim Broughton & Isaac Franks 54:20

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5M ago54:20

54:20

Hebrews 11 - Abraham & Isaac - The Sacrifice - Tim Broughton & Isaac FranksBy New Hope Church

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Detox Deep Dive with Dr. Libby Weaver 51:20

5M ago51:20

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At this time of year we all get the chance to press the reset button. Sometimes this means leaving bad habits behind, or trying new things to improve on our health. If you have committed to "Dry January"- this episode is a MUST LISTEN. Today we are taking a DEEP Dive into all things Detoxification. After this episode, you'll understand how detoxing…

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Hebrews Ch 11 - Living By Faith - Tim Broughton 50:16

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Hebrews Ch 11 - Living By Faith - Tim BroughtonBy New Hope Church

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ManifestACTION- How to Get What You Want Part 2 14:22

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Happy 2025🥂🎉 This is the year to create the life you've always wanted!!! This week, I share the most important step to realizing your dreams, living boldly & with intention in 2025 and beyond!!!! Before you set your goals for the New Year, this 2-Part Series is a MUST Listen! If you missed Part One you can listen HERE The workbook will make it easi…

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How to Manifest Everything You Want in 2025 22:45

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Happy ALMOST New Year!🥂 Before you set your goals for the New Year, this episode is a MUST Listen! I'm sharing my proven intention setting method from my signature program, Fully Aligned! In this episode you will learn: Why some people change and others cannot How most get manifesting wrong My proven 3 Step Process to creating the life you want Dow…

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Christmas Eve 2024 - From Fear To Love - Tim Broughton 30:54

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Christmas Eve 2024 - From Fear To Love - Tim BroughtonBy New Hope Church

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Christmas 2024 - From Sadness To Joy - Tim Broughton 42:26

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Christmas 2024 - From Sadness To Joy - Tim BroughtonBy New Hope Church

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Midlife Moment- Hosting, Meal Planning & How to Avoid the Holiday Hangover 14:39

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Welcome to the first Midlife Moment for Season 5! With the holiday season getting underway- today I'm sharing how I'm preparing my first Gluten, Grain, Dairy Free Christmas dinner- including desserts! Move over Martha Stewart!! I also share tips on holiday etiquette, how to be the most considerate guest, and host, navigating parties with food sensi…

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Christmas 2024 - From Chaos to Peace - Tim Broughton 43:17

6M ago43:17

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Christmas 2024 - From Chaos to Peace - Tim BroughtonBy New Hope Church

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Are You TOXIC? SMALL SHIFTS that result in BIG CHANGES 13:47

6M ago13:47

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Can you hear Brittany Spear's song TOXIC playing in your head? Don't you know that you're TOXIC? On this episode of the Align + Hustle podcast I explain why I DETOX, the importance of detoxification, simple ways you can help your body improve it's detox pathways & how to detox your home. For my free DETOX Morning Smoothie that I think you'll love, …

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Welcome to Season 5! A BOLD New Era for Reimagining Midlife 11:56

6M ago11:56

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Welcome to a BOLD NEW ERA of the Align & Hustle podcast! Join me as I kick off Season 5 of Align & Hustle!🎉 This milestone episode is filled with reflections on the podcast journey so far, what's new, what's changed and what to expect for the season ahead! Whether you are a long time listener (thank you!) or new to the show, I'm so grateful you're …

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The Secret to Better Health + 3 Lifestyle Shifts to Make NOW in Perimenopause! 16:31

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This may be the most controversial episode of the Align & Hustle Podcast to date! This week I'm sharing my journey with Integrative Health. What is it? Why do you need it? And how this way of approaching health & wellness will change your life! I also share 3 LIFESTYLE TIPS that all women in perimenopause should start NOW to alleviate hot flashes a…

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Stop Eating THIS! It could SAVE YOUR LIFE! 6:13

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In this short & sweet episode, I answer one of the most asked questions from my clients and social media. Q: "As a nutritionist, what would you NEVER eat?" You may be surprised to find out! Listen now! Join the Align + Hustle online community: Instagram: @kathyspencehealth If you found value in this episode, please share with the ones you love! Tha…

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The Never List- Things I AVOID as a Nutritionist 4:44

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Another short and sweet Q&A episode on the Align + Hustle podcast! In this episode I share the 3 things I will NEVER drink as a Nutritionist! I know that this episode will be an eye opener for a lot of you! Please let me know what you think of these short episodes- I'd love to hear your feedback! If you found value in this show, please share with t…

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Christmas 2024 - From Worry To Hope - Tim Broughton 39:43

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Christmas 2024 - From Worry To Hope - Tim BroughtonBy New Hope Church

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The Generous Life - Sam Spence 37:28

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Sam teaching on what it looks like to live a generous life.By New Hope Church

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Hebrews 12:18-13:25 - The Unshakeable Kingdom - Tim Broughton 52:11

6M ago52:11

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Hebrews 12:18-13:25 - The Unshakeable Kingdom - Tim BroughtonBy New Hope Church

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Align + Hustle Season 5! 1:55

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DO YOU BELIEVE YOU HAVE THE POWER TO MAKE THE REST OF YOUR LIFE THE BEST OF YOUR LIFE? Welcome to the Align & Hustle podcast! Where each week you will learn how to ALIGN with what matters most and HUSTLE- take the inspired ACTION- to start living your best midlife! Think of Align & Hustle as your go-to resource for the latest in midlife health, wel…