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Content provided by Kathy Spence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Spence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Are You TOXIC? SMALL SHIFTS that result in BIG CHANGES

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Manage episode 454920259 series 3616687
Content provided by Kathy Spence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Spence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Can you hear Brittany Spear's song TOXIC playing in your head?
Don't you know that you're TOXIC?
On this episode of the Align + Hustle podcast I explain why I DETOX, the importance of detoxification, simple ways you can help your body improve it's detox pathways & how to detox your home.
For my free DETOX Morning Smoothie that I think you'll love,
send me a DM on Instagram: @kathyspencehealth
If you found the show valuable, please share with the women in your life!
Thanks for being here!
xo, k

CLICK HERE for all the RESOURCES mentioned in the show

  continue reading

91 episodes

Artwork
iconShare
 
Manage episode 454920259 series 3616687
Content provided by Kathy Spence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Spence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Can you hear Brittany Spear's song TOXIC playing in your head?
Don't you know that you're TOXIC?
On this episode of the Align + Hustle podcast I explain why I DETOX, the importance of detoxification, simple ways you can help your body improve it's detox pathways & how to detox your home.
For my free DETOX Morning Smoothie that I think you'll love,
send me a DM on Instagram: @kathyspencehealth
If you found the show valuable, please share with the women in your life!
Thanks for being here!
xo, k

CLICK HERE for all the RESOURCES mentioned in the show

  continue reading

91 episodes

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