The Dope Black Chick Podcast is a bold, unfiltered space for Black women over 40 navigating faith, mindset shifts, and life transitions. Hosted by Kimberly, this show dives deep into self-discovery, personal growth, and embracing a soft life with confidence and ease. Whether you're starting over, leveling up, or learning to let go, each episode delivers real talk, inspiration, and soul work to help you thrive in your next chapter. 🎧 Listen, grow, and reclaim your power! #MindsetShift #WomenO ...
…
continue reading

1
This Is Our Healing Era: Why More Black Women Are Creating Sacred Rituals to Reclaim Peace
10:56
10:56
Play later
Play later
Lists
Like
Liked
10:56In this sacred and soul-stirring episode, host Kimberly Spidle, shares how Black women over 40 are returning to their spiritual roots—creating sacred rituals, reconnecting with ancestral wisdom, and redefining what healing looks like in this season of becoming. From personal routines and family revelations to a ChatGPT-curated Bible Study, this epi…
…
continue reading

1
Why Every Black Woman Needs a Safe Space to Just Be
23:04
23:04
Play later
Play later
Lists
Like
Liked
23:04This one’s personal, sis. Fresh off a girl’s weekend that fed my soul, I’m reflecting on the power of sisterhood—not the kind that’s performative, but the kind that holds you. Heals you. Sees you. In this episode, I’m talking about the sacred medicine that is community for Black women over 40. Why we need safe spaces to take the cape off. Why we cr…
…
continue reading

1
From Hustle to CEO: Shifting Your Mindset to Build Legacy & Abundance
18:02
18:02
Play later
Play later
Lists
Like
Liked
18:02In this soul-shifting episode of The Dope Black Chick Podcast, Kimberly A. Spidle gets real about the emotional and spiritual weight that comes with entrepreneurship—especially when you’re doing it all from a place of survival instead of strategy. If you’ve been grinding nonstop but still feel stuck, this one’s for you. Kimberly walks you through t…
…
continue reading

1
There’s Always Something: How to Find Gratitude, Strength & Joy in the Hard Seasons
15:49
15:49
Play later
Play later
Lists
Like
Liked
15:49Even in the hard seasons, there’s always something—a moment, a miracle, a reminder. 🌿 In this episode of The Dope Black Chick Podcast, Kimberly A. Spidle shares a deeply personal reflection on how she’s learning to find strength, softness, and small blessings in the middle of life’s mess. From whispered affirmations to unexpected moments of peace, …
…
continue reading

1
Don’t Rob Yourself: Embracing the Life You’re Meant to Live
15:41
15:41
Play later
Play later
Lists
Like
Liked
15:41In this soul-stirring episode of The Dope Black Chick Podcast, Kimberly A. Spidle unpacks a powerful dream that revealed just how often we settle for less than what we’re called to. She opens up about the challenges of navigating personal storms while pursuing purpose, the tension between entrepreneurship and survival, and the quiet ways we rob our…
…
continue reading
What happens when Afrofuturism, storytelling, and technology collide? You get creative revolution. In this episode of The Dope Black Chick Podcast, Kimberly Spidle sits down with AI creator and visual storyteller Kimberly Offord to explore how Black creatives are using AI to reclaim their narratives and visualize bold new futures. 💡 What You’ll Lea…
…
continue reading

1
Rest Is Resistance: Why Black Women Are Done Saving Everybody
28:19
28:19
Play later
Play later
Lists
Like
Liked
28:19In this enlightening conversation on The Dope Black Chick podcast, Kimberly Spidle and Dr. Wylin Wilson explore the transformative journey of Black women choosing themselves through the 92% movement, emphasizing the importance of rest, self-care, and spirituality. They discuss the historical context of health disparities faced by Black women and th…
…
continue reading

1
If You Knew This Was Your Turning Point… Would You Still Hesitate?
14:32
14:32
Play later
Play later
Lists
Like
Liked
14:32Summary In this episode of the Dope Black Chick podcast, Kimberly Spidle explores the concept of turning points in life, emphasizing the importance of recognizing and embodying the energy of a person who is in their turning point. She shares insights from her meditation, where she was prompted to consider how she would behave if she knew she was at…
…
continue reading
Ever feel like you have to have it all together before sharing your story? In this episode of The Dope Black Chick Podcast, Kimberly Spidle gets real about the struggles of being transparent, vulnerable, and authentic—especially in a world that loves a polished image. Kimberly shares her personal experiences, from navigating the challenges of entre…
…
continue reading

1
Floral Therapy & Soft Living: How Flowers Can Help You Heal & Thrive
29:34
29:34
Play later
Play later
Lists
Like
Liked
29:34Did you know that flowers can do more than brighten a room—they can actually heal your mind, body, and spirit? In this episode of The Dope Black Chick podcast, I sit down with Talia Boone, founder of Postal Petals, to talk about how floral therapy is transforming the way we practice self-care. From stress relief to emotional healing, flowers hold a…
…
continue reading

1
Imposter Syndrome is Lying to You! Here’s How to Break Free
10:31
10:31
Play later
Play later
Lists
Like
Liked
10:31Imposter syndrome is NOT the truth—it’s fear disguised as self-doubt. If you’ve ever felt like you’re not good enough, that you don’t belong in rooms you KNOW you’ve earned a seat in, this episode is for you. 💡 In this episode of The Dope Black Chick Podcast, we dive into: ✔️ Why imposter syndrome hits women over 40 so hard ✔️ How fear is tricking …
…
continue reading

1
Tired All the Time? The #1 Vitamin Deficiency Holding Black Women Back!
18:46
18:46
Play later
Play later
Lists
Like
Liked
18:46Sis, if you’re constantly exhausted, struggling to focus, or feeling off no matter what you do, you’re not alone. Many Black women are unknowingly suffering from vitamin deficiencies that impact energy, mood, and overall health—and it’s time to talk about it! In this episode, I sit down with Jessica Nosike from Black Girl Vitamins to break down: ✔️…
…
continue reading

1
Tend to Your Garden: Cultivating Your Life with Intention
19:18
19:18
Play later
Play later
Lists
Like
Liked
19:18"Your life is a garden—are you tending to it, or letting the weeds take over? 🌱✨" In this episode of The Dope Black Chick Podcast, I’m sharing a powerful visualization experience with my Highest Self, where I learned a life-changing lesson: what you nurture grows, and what you neglect fades away. If you’re feeling stuck, overwhelmed, or disconnecte…
…
continue reading

1
Let Go and Let God: How Surrendering Control Brings Peace & Clarity
24:16
24:16
Play later
Play later
Lists
Like
Liked
24:16Feeling overwhelmed, stuck, or uncertain about your next step in life? You’re not alone, sis. In this episode ofThe Dope Black Chick Podcast, we’re diving into the power of surrender—why letting go and trusting God can bring the peace, clarity, and alignment you’ve been searching for. As Black women, we’re often told to “push through,” “figure it o…
…
continue reading

1
Navigating Life Transitions for Black Women Over 40: Embracing New Beginnings
22:31
22:31
Play later
Play later
Lists
Like
Liked
22:31In this episode of The Dope Black Chick Podcast, we delve into the journey of navigating life transitions as a Black woman over 40. Discover the power of letting go of who you used to be to embrace who you're becoming. Inspired by the quote, 'It'd be amazing to see who we'd become if we would put down who we used to be,' we explore embracing new be…
…
continue reading

1
Navigating Mental Health Through Our Cycles
32:41
32:41
Play later
Play later
Lists
Like
Liked
32:41In this episode, we delve into the journey of navigating the emotional and mental health ups and downs tied to the menstrual cycle. Our host shares intimate strategies for managing PMS and PMDD, from mindfulness and meditation to the pivotal role of diet, exercise, and journaling. Discover how embracing self-compassion and building a support networ…
…
continue reading

1
Balancing Work and Personal Life: Real Stories
23:27
23:27
Play later
Play later
Lists
Like
Liked
23:27Explore the delicate art of work-life balance in "Balancing Work and Personal Life: Real Stories," the latest episode of "The Dope Black Chick" podcast. Join host Kimberly Spidle as she delves into the unique challenges faced by black women in balancing their professional and personal lives. In this insightful episode, Kimberly shares not only her …
…
continue reading

1
"Make it Happen: The Art of Intentional Action"
34:42
34:42
Play later
Play later
Lists
Like
Liked
34:42Get ready to transform your dreams into reality with the latest episode of "The Dope Black Chick" podcast, titled "Make it Happen: The Art of Intentional Action". Host Kimberly Spidle guides you through the vital process of turning aspirations into tangible achievements. This episode is not just about dreaming big; it's about taking decisive, inten…
…
continue reading
Embrace the transformative power of gratitude in this enlightening episode of "The Dope Black Chick" podcast. Join host Kimberly Spidle as she delves into the essence of gratitude and its impact on personal growth and life perspective. This episode, titled "Gratitude: Reflect, Learn, and Grow," offers a deep exploration of gratitude as more than ju…
…
continue reading

1
Episode 121: It's On You to Change Your Life
24:48
24:48
Play later
Play later
Lists
Like
Liked
24:48In this week's episode, I discuss the responsibility and accountability we all have to curate a pleasurable life experience. Are you doing everything you can to experience life as you want it? The next 12-month Cohort begins June 2022. Sign up now to join the wait-list and get alerts for when it opens. Only 20 women will be accepted:https://view.fl…
…
continue reading

1
Episode 120: The Problem with "Speak It Into Existence"
32:49
32:49
Play later
Play later
Lists
Like
Liked
32:49In this episode of The Dope Black Chick Podcast, Kimberly talks about the power of manifestation and revealing the truth behind it that many churches fail to share that limits its congregants. Join the Confidently Dope 12-Month Cohort wait list: https://view.flodesk.com/pages/5e3b477205046d00268d4057…
…
continue reading
In this Season 6 debut episode, we discuss the importance of living life intentionally and with a mission.
…
continue reading

1
Episode 118: You're Not Made to Pour Out!
18:15
18:15
Play later
Play later
Lists
Like
Liked
18:15In this week's episode, I talk about the concept of pouring out our energy for others and why it's more important to spill over.
…
continue reading

1
Episode 117: How to Craft A Web of Success
26:19
26:19
Play later
Play later
Lists
Like
Liked
26:19I don't like bugs. However, I have a certain respect for spiders and ants. Why? Because they stay in their lane, and mind their own business. And there's a lot we can learn from our teeny tiny co-existents. They are usually out of sight, as not to bother me. In this week's episode, I share with you the 5 steps to crafting your web of success. All l…
…
continue reading

1
Episode 116: How to support loved ones through hard times.
26:32
26:32
Play later
Play later
Lists
Like
Liked
26:32Are you always the person people lean on or run to in times of trouble? In this episode we discuss understanding and developing high value support. I also give you tips on how to avoid the overwhelm that can come when we support incorrectly. How to Be A Real Support: Know when to be an ear and when to advise. Trust enough in the person to let them …
…
continue reading
In this episode, Isis discusses our trust issues and where they really stem from. Join the Confidently Dope Community here.
…
continue reading
In this mental dump, Isis poses the question of why we lie to ourselves. In that, she shares her personal thoughts and observations on the subject. From placing blame, blocking out trauma, etc. the diverse reasoning of thought into how the mind processes offense is up for debate. What are your thoughts? Join the Confidently Dope Community here.…
…
continue reading
In this week's episode, Isis talks about evolution and growth and the importance of allowing ourselves the space to do so.
…
continue reading
In this episode, I challenge the idea that no one is perfect and the idea of perfection. What do you think of my argument? Email me your thoughts [email protected].
…
continue reading
In this episode, we discuss the emotional effects that mental associations can cause us to have.
…
continue reading

1
Episode 110: How Dating & Shopping Correlate
23:23
23:23
Play later
Play later
Lists
Like
Liked
23:23In this week's episode of The Dope Black Chick Podcast, I discuss the exercise of dating using the analogy of a shopping trip.
…
continue reading

1
Episode 109: What My Basil Plant Taught Me About Past Mistakes
22:14
22:14
Play later
Play later
Lists
Like
Liked
22:14In this week's episode, I share the revelation I received from my plant!! 🙌🏾 Bro. Basil helps us grow through our past mistakes and zoom into our futures. Make a donation to Bro. Basil's Building Fund via Cash app: $IHTG. Join the Confidently Dope Community: https://gum.co/vKnsj
…
continue reading

1
Episode 108: Emotions Make You Cry Sometimes
20:44
20:44
Play later
Play later
Lists
Like
Liked
20:44In this week's episode the Dope Black Chick Podcast, I discuss what those ever changing emotions are actually saying. And how this can help you overcome indecisiveness and doubt. #emotions #personalgrowth Book I'm Reading: Ask & It Is Given Join the Confidently Dope Membership Group and become your best Dope Self!…
…
continue reading

1
Episode 107: When Black Women Speak Up (For Themselves)
22:21
22:21
Play later
Play later
Lists
Like
Liked
22:21In this week's episode of The Dope Black Chick Podcast, I discuss the sharp contrast in support and understanding many feel when Black women choose themselves. We discuss the backlash Simone Biles received for taking a "Black Day" and how this perpetual ideology of the Black Woman and her "service" to the world affects you and I today! Follow me on…
…
continue reading
In this episode of The Dope Black Chick, Isis shares a perspective on our ability to #Manifest Miracles. She shares from her latest read, The Way of Miracles by Mark Minncolla. Register for your chance to win a copy of the book by answering this question: What miracle would you like to see in your life? Email your response to thedopeblackchick@gmai…
…
continue reading
In this episode, I share parts of my vacay and the lessons I learned in Jamaica.
…
continue reading
In this episode Isis shares her insight into the plan for the life you desire. She shares her technique and shares an app that can help make it even easier. Trello Board: www.trello.com
…
continue reading

1
Episode 103: This Land is Your Land, This Land is My Land
21:07
21:07
Play later
Play later
Lists
Like
Liked
21:07This week, we talk about the place many of us reside, The Land of Lies. And I share the importance of moving to the Land of Truth. Pack your bags sis, we got a vacay coming!
…
continue reading
In this week's episode, I am sharing a simply revelation I received from my God Self during an attack of negative thoughts. We talk about the things that try to hold us back from achieving greatness and how to simply conquer it. Connect with me on Instagram @thedopeblackchick, on FB Kimberly "Isis" Thomas and via email at [email protected]…
…
continue reading

1
Episode 101: Stop Hitting The Snooze Button
21:52
21:52
Play later
Play later
Lists
Like
Liked
21:52Welcome to Season 5 of The Dope Black Chick Podcast. In this episode I'm discussing the real reason you're hitting snooze and sharing tips on how you too can face the day!
…
continue reading

1
Episode 100: The Plateau Experience- Navigating a Period of Nothingness
22:27
22:27
Play later
Play later
Lists
Like
Liked
22:27In this episode of The Dope Black Chick Podcast, Isis shares a revelation she received during a plateau moment. What is it for and how can you use it?
…
continue reading

1
Episode 99: What Is Your Miracle Morning?
23:14
23:14
Play later
Play later
Lists
Like
Liked
23:14In this week's episode of The Dope Black Chick Podcast, Isis shares how developing a morning routine that brings together the science of intentional action to help alter your day and life. She shares her own personal routine and how to implement some of the actions. Book: The Miracle Morning by Hal Elrod Visit us online @ www.ihearthatgirl.com or I…
…
continue reading

1
Episode 98: Setting an Intention- The Pathway to Higher
26:27
26:27
Play later
Play later
Lists
Like
Liked
26:27In this week's episode of The Dope Black Chick, Isis shares her process of returning to Self.
…
continue reading

1
Episode 97: How to Truly Get Whatever You Desire
23:29
23:29
Play later
Play later
Lists
Like
Liked
23:29In this episode, Isis talks about the steps to get literally whatever you want. She talks about the gap between that desire and the manifestation of it. Giving you a step by step personal roadmap to your desires.
…
continue reading

1
Episode 96: The Profitability of Blackness
30:00
30:00
Play later
Play later
Lists
Like
Liked
30:00This is the realest shit I ever spoke! In this episode, I discuss my disdain for "Diversity & Inclusion" along with many other micro-aggressions that ultimately work as a way to ignore Black people.
…
continue reading

1
Episode 95: Cicely Tyson's High Vibrations
21:56
21:56
Play later
Play later
Lists
Like
Liked
21:56In this week's episode of The Dope Black Chick, Isis shares her feelings on the impact of Cicely Tyson, her life and her passing and how it relates to her Higher Consciousness Quest. Read her article: https://www.ihearthatgirl.com/cicely-tyson-highest-vibration/
…
continue reading

1
Episode 94: Silencing Negative Nancy & Boosting Mr. Right
20:48
20:48
Play later
Play later
Lists
Like
Liked
20:48In this week's episode of The Dope Black Chick, Isis discusses the practice of negative thought replacement and how it can help you address issues, silence future doubts, and increase confidence.
…
continue reading

1
Episode 93: Bring Out Your Warrior Spirit
24:20
24:20
Play later
Play later
Lists
Like
Liked
24:20This week Isis discussed the characteristics of a warrior and how this attitude help you overcome defeat.
…
continue reading
In this episode, Isis shares techniques on how to evaluate your level of self care and how to grow it into a self love revolution in 2021!!!
…
continue reading

1
Episode 91: Your Resume Is Linked to Your Confidence!
19:17
19:17
Play later
Play later
Lists
Like
Liked
19:17This week, Isis shares an activity to developing your personal resume. It helps build your confidence personally and professionally. So, you can walk into 2021 on 🔥!
…
continue reading