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Why Every Black Woman Needs a Safe Space to Just Be

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Manage episode 481279521 series 3165965
Content provided by Kimberly Spidle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Spidle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This one’s personal, sis.

Fresh off a girl’s weekend that fed my soul, I’m reflecting on the power of sisterhood—not the kind that’s performative, but the kind that holds you. Heals you. Sees you.

In this episode, I’m talking about the sacred medicine that is community for Black women over 40. Why we need safe spaces to take the cape off. Why we crave friendships where we don’t have to be “on.” And how softness, laughter, and deep conversation with your circle can be one of the most radical acts of self-care.

Whether you have a sister-circle or you’re praying for one to form—this conversation will remind you that your softness deserves a soft place to land.

📝 SHOW NOTES:In this episode, I share:

  • A powerful moment from my recent girl’s trip that made me pause and say, “Wow… I needed this.”

  • Why sisterhood is not optional in this season of becoming.

  • What healing looks like when it happens in safe, sacred community.

  • How to begin building a circle when you don’t have one yet.

  • A soul-stirring journal prompt to help you reflect on the sisterhood you crave.

Journal Prompt:
🖊 “What kind of sisterhood do I need in this season—and am I allowing myself to receive it?”

🔗 Resources & Links:

  • Connect with me on IG: [@thedopeblackchick]

  • Sign up for my newsletter: [https://bit.ly/4iV0X8l]

  • Download the 30 Days to Becoming Intentional Ebook → [https://stan.store/ihearthatgirl/p/30-days-to-becoming-intentional]

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 481279521 series 3165965
Content provided by Kimberly Spidle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Spidle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This one’s personal, sis.

Fresh off a girl’s weekend that fed my soul, I’m reflecting on the power of sisterhood—not the kind that’s performative, but the kind that holds you. Heals you. Sees you.

In this episode, I’m talking about the sacred medicine that is community for Black women over 40. Why we need safe spaces to take the cape off. Why we crave friendships where we don’t have to be “on.” And how softness, laughter, and deep conversation with your circle can be one of the most radical acts of self-care.

Whether you have a sister-circle or you’re praying for one to form—this conversation will remind you that your softness deserves a soft place to land.

📝 SHOW NOTES:In this episode, I share:

  • A powerful moment from my recent girl’s trip that made me pause and say, “Wow… I needed this.”

  • Why sisterhood is not optional in this season of becoming.

  • What healing looks like when it happens in safe, sacred community.

  • How to begin building a circle when you don’t have one yet.

  • A soul-stirring journal prompt to help you reflect on the sisterhood you crave.

Journal Prompt:
🖊 “What kind of sisterhood do I need in this season—and am I allowing myself to receive it?”

🔗 Resources & Links:

  • Connect with me on IG: [@thedopeblackchick]

  • Sign up for my newsletter: [https://bit.ly/4iV0X8l]

  • Download the 30 Days to Becoming Intentional Ebook → [https://stan.store/ihearthatgirl/p/30-days-to-becoming-intentional]

  continue reading

115 episodes

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