We are the Beaver Buddies. Some of us have ADHD and the conversation resembles that. Fortunately, we are balanced out by the others in the group. Join in and listen to us discuss movies, hot dogs, C-Store bathrooms or whatever crosses our minds.
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Your Blackest Hour is the BLACKEST HOUR on the Net. Join us your host KP, Ash, and Mr. Brown for our thoughts on everything going on in the world today!
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Hosted by KP Phillips—a U.S. Army combat veteran, former law enforcement officer, and seasoned instructor in tactics, firearms, and combatives—The Formation Podcast is built on the core pillars of Survivability, Situational Awareness, and the mindset to Adapt & Overcome. Drawing from over two decades of real-world experience in combat zones and high-risk environments, KP leads authentic conversations with warriors, protectors, and everyday individuals who’ve faced adversity head-on. This pod ...
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Welcome to cancel your plans. A podcast for Homebodies hosted by two professional homebodies, Mary Ryan, and Kyle Kasabian. Every week we are joined by comedians, actors, and friends of ours who we've actually probably bailed on in the past. And we're going to discuss the power of canceling a plan, why we think it's great and why we're probably wrong and actually have a lot of apologizing to do. From Straw Hut Media
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It's THE SESSION! The Illest Podcast in the World and distributors of fine hip hop since 2009. Hear more at TheSession.NET and #TellaFriend
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Unspoken Words: A Combat Veteran's Journey from Chaos to Advocacy with SFC Alexander Stewart
1:47:43
1:47:43
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1:47:43Shoot me a message! Sergeant First Class Alexander Stewart shares his powerful journey as a combat veteran serving on three different fronts while becoming a mental health advocate and author. His raw account reveals how witnessing 9/11 as a child sparked his military service and how he's now channeling combat experiences into helping others facing…
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Grappling with Purpose: How Brazilian Jiu-Jitsu Shapes Character with Black Belts Mike Medina and Juno Lucero
58:32
58:32
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58:32Shoot me a message! We explore the transformative journey of Brazilian Jiu-Jitsu with black belt Mike Medina and competitor Juno Lucero, delving into how this martial art shapes character, builds mental resilience, and provides purpose beyond the mats. • Juno shares his background growing up in New Mexico and how Mike introduced him to jiu-jitsu at…
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The Jobbaloon Show: Comedy, Candid Pranks, and Viral Content
1:03:19
1:03:19
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1:03:19Shoot me a message! Josh (aka Jobbaloon) shares the unexpected journey from obscurity to viral comedy sensation through his street pranks and the challenges of content creation without monetization. His hilarious approach of asking strangers to pretend they're fans of his show before revealing unexpected twists creates genuine reactions that have g…
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Reclaiming Your Vitality: The Truth About Testosterone Therapy with Ultimate Male Clinic
59:29
59:29
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59:29Shoot me a message! Struggling with low energy, poor sleep, or diminishing physical performance? You're not alone. In this eye-opening conversation, I sit down with Matt Schaefer, a former Division I football player turned medical provider, and Yuan, the clinical manager at Ultimate Male Clinic, to unpack the realities of testosterone replacement t…
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From UCLA Gridiron Glory to Life Coaching: Kam Brown's Journey
58:46
58:46
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58:46Shoot me a message! Former UCLA wide receiver Kam Brown shares his journey from growing up as the son of Super Bowl MVP Larry Brown to carving out his own path in college football and beyond. His story reveals profound insights about grit, faith, and determination that extend far beyond the gridiron. • Growing up in Texas football culture, playing …
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By Straw Hut Media
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Summary In this conversation, the group discusses various light-hearted topics ranging from their choice of pajamas to deeper discussions about education, leadership styles, and personal growth. They share experiences related to church leadership and cultural expectations, while also touching on their love for Star Wars and pop culture. The convers…
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Gunshots to Grappling: Two Lives Transformed by Jiu-Jitsu with Black Belt Mike Medina and Nate Crisler
1:19:47
1:19:47
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1:19:47Shoot me a message! BJJ Black Belt Mike Medina and Rising star Blue Belt Nate Crisler share their extraordinary journeys through trauma and resilience, revealing how Brazilian Jiu-Jitsu transformed their lives from surviving childhood violence to building community through martial arts. • Mike survived being shot in a drive-by shooting at age 11 in…
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KP Parker (Town Gossip Podcast, Best Actress) is not in a band!! STOP ASKING! Follow KP @kpparkerthings Follow on IG! @CancelYourPlansPod @MaryIreneRyan@KyleKasabianBy Straw Hut Media
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Pitching Through Pain: A West Point Athlete's Journey to Pro Baseball
55:37
55:37
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55:37Shoot me a message! Tanner Gresham, former Army West Point pitcher now in the Philadelphia Phillies minor league system, shares his remarkable journey of resilience and determination through baseball, military service, and recovery from Tommy John surgery. • Son of a minor league baseball player who reached AAA level and briefly made the majors • C…
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In this episode, we are joined by the hilarious Oscar Montoya (MINX, Dropout, Wizards Beyond Waverly Place) to discuss what feeds his soul; throwing his phone out the window and listening to a good record while he reads a book on his hammock. Is he actually a character in a video or is he a real boy? Listen and find out!! Follow Oscar @Ozzymo Follo…
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In this conversation, Dave Kelly and KP discuss various personal updates, including fundraising efforts and networking opportunities. They delve into the importance of framing life experiences and how it influences personal philosophy. The discussion also covers innovative pricing strategies for programs, exploring new opportunities in the insuranc…
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Amanda Lehan-Canto stops by the studio to brag about being a daughter of King Triton. FOLLOW AMANDA @FilmingAmanda and catch her on SMOSH. FOLLOW US ON IG:@Kylekasabian @MaryIreneRyan @CancelYourPlansPodBy Straw Hut Media
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While we start discussing the book, we end up making AI art.
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Ambitious AF: Where Mental Toughness Meets Neuroscience with Erin Whitehead
1:02:51
1:02:51
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1:02:51Shoot me a message! Erin Whitehead, a brain health expert and CEO of Ambitious AF, shares her journey from surviving a traumatic car accident to coaching Navy SEALs on mastering attention through neurobiology. • Survived a car crash in 2007 where another driver attempted suicide, leaving Erin with a traumatic brain injury • Made a spiritual promise…
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Drag legend Tammie Brown takes Mary & Kyle on a journey and they love every second of it. Catch Tammie in Provincetown, MA this summer and stream her new single “Ethereal”! Follow Tammie @PlanetTammie Socials: @KyleKasabian @MaryIreneRyan @CancelYourPlansBy Straw Hut Media
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The conversation explores various themes including cultural misunderstandings, personal heritage, and the intricacies of the Star Wars universe, particularly focusing on the series Andor. The speakers share humorous anecdotes, delve into their ancestry, and discuss the evolution of Star Wars media, while also touching on modern communication method…
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Mary & Kyle are joined by the stunningly beautiful and hilariously funny Taylor Misiak (Going Dutch, DAVE, Pillow Talking w/ Lil Dicky) to chat about her illustrious career, her distaste for a specific LA event, and why you should never ask her to “dip” from her wedding. Socials: @MaryIreneRyan @KyleKasabian FOLLOW @taylormisiak and watch Going Dut…
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In this conversation, Dave Kelly and KP Brown discuss various personal and professional updates, including creative projects, social media strategies, and the dynamics of college sports, particularly focusing on the transfer portal and NIL implications. They also delve into recent changes in church doctrine and policies, highlighting significant up…
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Marine to Entrepreneur: Rob Martinez's Mission to Support Service Members
1:08:46
1:08:46
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1:08:46Shoot me a message! Rob Martinez, founder of All Clear Gear, shares his powerful journey from Marine Corps veteran to entrepreneur creating solutions for transitioning service members by cleaning their gear to military standards. • Left the Marine Corps in 2017 after not being selected for MARSOC despite passing assessment • Struggled with purpose …
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Mamma Mia! Thatsa Live Episode! Nick Kroll joins Mary & Kyle for an extra special LIVE episode recorded in Hollywood on 4/8/25. Check out the final season of BIG MOUTH on 3/28 on Netflix, “ADULTS” on FX, and “I Don’t Understand You” in theatres June 6th! Follow @CancelYourPlansPod on IG @MaryIreneRyan @KyleKasabian…
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In this conversation, Rick discusses his journey in balancing school and work while exploring various leadership styles. He reflects on his experiences with different leadership theories, particularly transformational and transactional leadership, and shares insights on what he aims to achieve through his studies. The dialogue also touches on the i…
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Mary & Kyle are joined by multi-multi-multi hyphenate John Mark (The Kelly Mantle Show, Drag House Rules, The Browns) to talk about his prolific media empire, being serenely gay in the valley, and why everyone across the board needs to step their games up in regard to weddings. Socials: @MaryIreneRyan @KyleKasabian FOLLOW @johnmarkcreative and watc…
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Spencer and KP discuss The Least of Us by Sam Quinones
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Weeee’re baaack! It’s SEASON TWO, BABY! Mary and Kyle return with full hearts and empty calendars, ready to welcome Laci Mosley (SCAM GODDESS, GOING DUTCH) for a deep dive on ingenue horses, that one book nobody is allowed to talk about for some reason, and hustling your way at the blackjack table.By Straw Hut Media
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In this engaging conversation, the hosts explore a variety of topics ranging from personal challenges in education to the impact of AI on creativity. They delve into the making of a documentary about addiction recovery, discuss the balance between profit and community service, and share humorous anecdotes, including a light-hearted discussion about…
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Embracing Entrepreneurship: Sumi's Journey from the Army to Business Success
46:05
46:05
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46:05Shoot me a message! Entrepreneurs face many challenges, and Sumi's journey illustrates this beautifully. Sumi emphasizes the perseverance needed to transition from military life into the competitive world of business, helping listeners understand the importance of community, adaptability, and self-belief. • Importance of embracing the entrepreneuri…
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Setting dumb goals can be more effective than smart goals. Consistency in social media posting is key to engagement. Connecting with audiences is crucial for effective leadership. Storytelling can enhance the way we communicate ideas. Understanding power dynamics can help navigate professional relationships. Personal development is a continuous jou…
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In this lively conversation, the hosts explore a variety of topics ranging from celestial events and travel dreams to culinary preferences and personal anecdotes. They discuss their heritage, favorite snacks, and the nuances of chocolate and candy. The conversation shifts to experiences with sodas, Easter treats, and food events like Wienerpalooza.…
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Shoot me a message! Transform your life through the lens of a veteran's journey from service to success. Engage in a powerful discussion that focuses on resilience, identity, and the importance of community support for veterans. - The significance of mentorship in transitioning from military to civilian life - Challenges faced during reintegration …
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Navigating health challenges is a common theme in life. Food experiences can lead to unexpected conversations. Concerts can evoke reflections on life and aging. Health screenings are essential as we age. Pet care decisions can be emotionally challenging. Family dynamics play a significant role in our lives. Preventative care is crucial for long-ter…
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Finding Freedom in the Breath: The Art of Letting Go with Athena Desai
20:20
20:20
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20:20Shoot me a message! A journey towards letting go unfolds through guided meditation and mindfulness practices. We emphasize the importance of breathwork and presence, guiding you to embrace this moment without judgment. • Meditation focuses on releasing past burdens • Grounding exercises create stability and connection • Breathing techniques promote…
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Embrace Forgiveness Through Meditation with Athena Desai
22:29
22:29
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22:29Shoot me a message! Immerse yourself in a transformative meditation experience designed to help you release the past and embrace forgiveness. This episode invites you to explore the power of breath and intention in your healing journey. • Introduction to the benefits of meditation for emotional healing • Guided meditation focused on letting go of p…
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Rumors of a change in Star Wars leadership? Guess it's time to talk Star Wars againBy Beaver Buddies
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Fighting for Better Military Housing: Melissa Godoy's Advocacy Journey
57:48
57:48
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57:48Shoot me a message! Caught in a whirlwind of systemic failures and neglect, Melissa Godoy brings her personal battle for better military housing to the forefront. Having once walked the halls of mold-ridden and poorly maintained military accommodations at Joint Base Lewis-McChord, Melissa transforms her family's struggle into a relentless advocacy …
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Dave and KP welcome Spencer to the ADHD club.
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Honoring a Fallen Hero: Mallory Crabtree's Journey as a Gold Star Daughter
31:47
31:47
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31:47Shoot me a message! Growing up without a parent is an experience filled with both pain and resilience. Imagine navigating life not just without a father, but one who died a hero serving his country. Join me as we welcome Mallory Crabtree, daughter of the late Sergeant First Class Daniel Crabtree, and hear her personal story of honoring a fallen Gre…
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By Beaver Buddies
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Empowering Rural Veterans: Michelle Lang's Mission to Bridge Support and Community
37:22
37:22
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37:22Shoot me a message! This episode features a powerful conversation with Michelle Lang from Operation Honorary Salute, discussing the challenges rural veterans face and how the organization connects them with necessary resources. Listeners learn about the importance of community support, awareness, and the unique needs of this often-overlooked popula…
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Join Dave, Glenn, Rick and KP on another whirlwind discussion. After being distracted for the first half, we finally get to the reason we are talking. Rick wants to know if he has ADHD. So naturally we grab an online assessment and ask him the questions. The problem...we never finish the questionaire. Plus we never give him a chance to answer. Than…
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This week Dave and KP talk about Holiday vs Maverik who wins the hot dog war. Of course they get sidetracked chatting about the Red Dye #3 ban.By Beaver Buddies
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We are back and talking about Nothing In PartiuarBy Beaver Buddies
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Vee Morgan's Journey A Story of Resilience, Reality Show, Non Profits, and Legacy
50:29
50:29
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50:29Shoot me a message! Army Combat Veteran Vee Morgan's journey from military service to civilian advocacy is both inspiring and insightful. During this episode, she discusses her military experiences, the reality of combat, her transition struggles, and the mission behind the Home of Record Project, which aims to support veterans in need. • Vee share…
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Angela Giarratana joins Mary & Kyle to talk about saying yes to everything, the power and beauty of Watermelon Drop, and hating your improv team. She also leaves because she has to barf. Socials: @KyleKasabian @MaryIreneRyan Follow Angela @AngelaGiarratana and catch her in a million things! She’s busy!…
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Jay & Brown Kogen join Mary and Kyle this week to discuss funeral decorum, game nights, and why Jay is invulnerable to the emotional distress that plagues mankind. Socials: @MaryIreneRyan @KyleKasabian For more Jay, check out Don’t Be Alone With Jay Kogen on YouTube or wherever you get your podcasts! @DontBeAlonewithJayKogen…
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VA Loans & Building a Future with Army Combat Veteran Robert Tolan
1:01:33
1:01:33
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1:01:33Shoot me a message! Have you ever wondered what it truly takes for veterans to transition from military life to civilian society? Join us as we uncover the emotional and practical challenges faced by veterans like Robert Tolan, an Afghanistan war veteran who found his calling in helping others navigate the complexities of civilian life. This episod…
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Gaby Sandoval is on the pod this week to discuss being obsessed with movies, being a professional Santa’s Helper, and the unique horror of ordering a cake that says “Gaby Rules” for a party that nobody shows up to. Socials: @maryireneryan @kylekasabian Follow Gaby @MrGabySandoval and catch Gaby in the mainstage company of The Groundlings in Los Ang…
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Paul Robalino joins Mary & Kyle to talk about hookups, pretending to drink in order to look cool on Myspace, and how to manage your expectations when invited to a Shrimp Feast. Socials: @maryireneryan @kylekasabian Follow Paul @psrobalino and check out everything Paul is up to @dropout.tv!By Straw Hut Media
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Holistic Healing and Trauma Recovery: Insights from Athena Desai
57:41
57:41
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57:41Shoot me a message! Athena Desai, a visionary holistic trauma specialist, takes us on an enlightening journey through the integration of Eastern medicine, life coaching, and creative expression to facilitate healing. From her personal transition from broadcast journalism to holistic healing, inspired by her own health challenges and Eastern philoso…
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