Best Krystal Jae The Who Am I Expert Podcasts (2025)

show episodes

1
Who Am I with Krystal Jae | Elevate my life, Overcome Suffering in Silence, Grow in Faith, Find Purpose, Mental Health, People Pleasing, Trauma Healing

Krystal Jae | The Who Am I Expert, The Empowerment Goddess, Somatic Trauma Informed Coach

Unsubscribe

2M ago9w ago

Unsubscribe

Weekly

Welcome to 'Who Am I with Krystal Jae' 🎙️ Formerly 'Overcome Suffering in Silence' - Now Evolved & Expanded! – 'Who Am I with Krystal Jae' – Your #1 Empowered Trauma Healing and Personal Development Podcast for Authentic Living, Success and Fulfillment 🦋 From Unwanted to Unstoppable | From Suffering to Strength 🦋 Join Krystal Jae, The Who Am I Expert, The Empowerment Goddess and CPD/ICF Accredited Somatic Trauma-Informed Coach, as she guides you through powerful conversations that bridge the ...

show series

1
Ep 51. Safe, Seen and Supported for Teens: The Power of Speaking Up: You're Not Meant to Figure it Out Alone 12:19

2M ago12:19

12:19

Send us a text Hey Hey! Are you a teen or kid feeling stressed, anxious, or like nobody really “gets” you? Maybe you’ve been dealing with big emotions, trouble fitting in, or just want to feel more confident and happy in your own skin. In this video, Krystal Jae (The Empowerment Goddess) talks directly to YOU, sharing real-life ways to feel safe, s…

1
Ep. 50 Safe, Seen, and Supported for Parents: Silent Struggles: How to Hear What Kids Can't Say 12:16

2M ago12:16

12:16

Send us a text Is your child struggling with anxiety, low confidence, or acting out at home or school? Do you wish your child felt truly safe, seen, and supported, so they could thrive emotionally, socially, and academically? In this video, somatic trauma-informed coach Krystal Jae (The Empowerment Goddess) shares proven strategies to help parents …

1
Ep 49 What's Really Keeping You Stuck and How to Unlock the Life You Were Meant For 1:28:39

3M ago1:28:39

1:28:39

Send us a text “You can’t mindset your way out of survival.” If you’ve been stuck in overthinking, people-pleasing, emotional shutdown, or constantly feeling like you're on edge, this message is for you. This episode is a replay from a live I did on Facebook and Instagram, and I knew I had to bring it here, because too many of us are still asking: …

Podcasts Worth a Listen

Krystal Jae The Who Am I Expert Podcasts

Podcasts Worth a Listen

1
Who Am I with Krystal Jae | Elevate my life, Overcome Suffering in Silence, Grow in Faith, Find Purpose, Mental Health, People Pleasing, Trauma Healing

Krystal Jae | The Who Am I Expert, The Empowerment Goddess, Somatic Trauma Informed Coach

1
Ep 51. Safe, Seen and Supported for Teens: The Power of Speaking Up: You're Not Meant to Figure it Out Alone 12:19

1
Ep. 50 Safe, Seen, and Supported for Parents: Silent Struggles: How to Hear What Kids Can't Say 12:16

1
Ep 49 What's Really Keeping You Stuck and How to Unlock the Life You Were Meant For 1:28:39

Quick Reference Guide