Best Kyle Rushton Podcasts (2025)

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20. The Great Awakening: A Journey of Truth with Kaylor Betts 1:19:59

7M ago1:19:59

1:19:59

In this episode of the Project Vitality Podcast, Nicholas Fairbairn interviews Kaylor Betts discussing the significant societal changes over the past few years. They explore themes of masculinity, personal responsibility, and the importance of community in overcoming challenges. Kaylor shares his journey of awakening during the pandemic, emphasizin…

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19. The Cosmic Joke: How Humor Heals and Transforms with Kyle Lipton 1:11:45

8M ago1:11:45

1:11:45

Ready to laugh your way through transformation? Comedian and mentor Kyle Lipton joins Project Vitality to share how humor and self-awareness can heal, transform, and align us with abundance. From spiritual stereotypes to personal empowerment, Kyle’s unique perspective will leave you laughing and inspired. Follow Kyle on Instagram @kylelipton for mo…

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18. From Shame to Strength: Understanding HPV Holistically with Mimi Lindquist 1:17:48

8M ago1:17:48

1:17:48

HPV is more than just a virus; it’s a stigma that keeps many suffering in silence. Join us In this episode as That Health Dude speaks with AHCC® educator Mimi Lindquist about HPV’s misunderstood nature and how AHCC can support immune health. Mimi shares the emotional toll of HPV, the importance of open communication in relationships, and insights o…

1
17. Finding True Abundance and Well-being with Jason Pickard 1:18:53

9M ago1:18:53

1:18:53

Join That Health Dude as he interviews Jason Bacard, a former top Wall Street trader who pivoted to a spiritual and holistic path. In this episode, Jason shares how he integrated financial success with spiritual fulfillment. Discover why health and wealth don't always equate to happiness and how facing a void can be transformative. Jason also discu…

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16. Building Resilience and Rejecting Manipulation for True Freedom with Jason Christoff 1:08:01

9M ago1:08:01

1:08:01

Discover how mind control and societal programming shape our lives—and how to reclaim your power. Join That Health Dude as he interviews Jason Christoff, an expert in overcoming self-sabotage and mind control. Jason shares insights into how societal programming, media manipulation, and psychological tactics shape our choices and health behaviors. T…

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15. The doTERRA Difference: Empowering Homes, Building Leaders, and Creating Legacy with Andy Goddard 1:01:56

9M ago1:01:56

1:01:56

Learn how wealth, purpose, and resilience intersect in network marketing! In this episode, That Health Dude interviews Andy Goddard, a double diamond leader and doTERRA founder, on the transformative impact of network marketing. Alongside his wife Natalie, Andy empowers others to find health, build income, and leave a legacy. Together, they explore…

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14. Unlocking Your Spiritual Journey with Jo Rushton 1:22:07

9M ago1:22:07

1:22:07

In this episode, That Health Dude welcomes Jo Rushton, a holistic health expert and spiritual teacher. Jo shares pivotal moments from her journey—starting as a chef, evolving into a renowned educator at the CHEK Institute, and embracing her spiritual path. Learn how grounding in the physical body is essential for spiritual growth, the power of choi…

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13. Unlocking Metabolic Health: Simple Changes, Big Results with Sachin Patel 58:01

10M ago58:01

58:01

Ever wondered how small changes can create massive health transformations? Dive into this episode with Sachin Patel, a functional medicine coach, speaker, and founder of The Living Proof Institute. Sachin shares insights on the importance of metabolic health and becoming proactive in your wellness journey. He discusses breathing techniques, the fiv…

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12. How Mold is Impacting Your Health and What to Do About It with Amie Skilton 1:35:56

10M ago1:35:56

1:35:56

Mold exposure can seriously impact your health—are you aware of the risks? 🏠💡 In this episode, That Health Dude talks with Amie Skilton, a functional medicine expert who became the “Mold Queen” after battling her own mold-related illness. Discover how hidden mold affects your health, the importance of building biology, and practical tips for creati…

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11. Sustainable Fashion & Ethical Entrepreneurship with NatV Basics Founder Sandy Ronalds 1:00:54

10M ago1:00:54

1:00:54

Ever wondered how sustainable fashion can transform an industry? In this episode, Nicholas Fairbairn talks to Sandy Ronalds, founder of NatV Basics, a sustainable women's underwear brand. Sandy shares her journey as an entrepreneur, the challenges of ethical manufacturing, and why transparency is vital in fashion. She also discusses the role of sel…

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10. Challenging the System: Mariya Shmandiy on Health Advocacy and Government Corruption 1:37:45

10M ago1:37:45

1:37:45

Discovering Freedom and Advocacy with Mariya Shmandiy In this compelling episode, That Health Dude interviews Mariya Shmandiy, South Australia’s “Most Dangerous Woman.” Mariya shares her eye-opening journey from a conventional life to championing personal health, freedom, and self-representation against government corruption. Hear about her experie…

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09. Cycling the World: Embracing Risk, Freedom, and Adventure with Tristan Ridley 1:00:15

10M ago1:00:15

1:00:15

Ready to Break Free and Live Life on Your Own Terms? 🚴‍♂️ Join Tristan Ridley as he shares his inspiring journey from nightclub worker to world traveler on a mission to cycle 100,000 kilometers across six continents. Learn how taking risks, embracing change, and living without regrets can lead to a life of freedom and adventure. Learn the secrets t…

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08. Regenerative Farming: Cultivating Health, Sustainability, and Community with Charlie Arnott 1:11:05

11M ago1:11:05

1:11:05

Is Regenerative Farming the Key to Health and Sustainability? Charlie Arnott, an award-winning regenerative farmer, transformed his conventional farm into a thriving biodynamic ecosystem. In this episode, Charlie explains how regenerative practices not only improve soil health but also strengthen communities and promote well-being. He shares insigh…

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07. Bridging Spirituality, Practicality, and Purpose with Nicolas Canon 1:26:17

11M ago1:26:17

1:26:17

In this episode, Nicolas Cannon dives deep into the concept of being spirit-led and how it influences both spirituality and practicality. He shares his journey from a party lifestyle to a more spiritually grounded life, explaining how this transformation positively impacted his relationships and business. He also addresses the misconceptions and st…

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06. The Power of Raw Milk: Health, Safety, and the Future of Food with Mark McAfee 1:19:40

11M ago1:19:40

1:19:40

That Health Dude talks with Mark McAfee, founder of the Raw Farm and Raw Milk Institute, discusses the benefits of raw milk and the challenges it faces in the food industry. He highlights raw milk's role in improving asthma, allergies, and gut health, and emphasizes the importance of local, nutrient-dense foods. The conversation covers the benefits…

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05. Unlocking Ancient Wisdom: Biogeometry, Shamanism, and Healing with Angie Chek 1:26:28

11M ago1:26:28

1:26:28

In this episode, That Health Dude interviews Angie Chek, a CHEK practitioner and a shaman, where they discuss biogeometry, shamanism, and the integration of plant medicine. Angie shares her journey into these practices, emphasizing the importance of humility and proper guidance. They explore biogeometry's roots in ancient Egyptian techniques, its h…

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04. Rewilding the Soul: Embracing Nature, Trauma, and Transformation with Brittany Laidlaw 1:53:48

11M ago1:53:48

1:53:48

Join That Health Dude in another episode as he interviews Brittany Laidlaw, a somatic ecologist and founder of the Earth Framework, shares her journey from trauma to discovering her purpose through eco-somatics and dance. She highlights the importance of reconnecting with nature for mental and physical well-being, integrating survival skills and em…

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03. From Music to Movements: Spirituality, Privacy, and the Path Forward with Paul Seils 1:08:23

11M ago1:08:23

1:08:23

Join That Health Dude for a thought-provoking conversation with Paul Seils as they dive deep into his journey through project management, privacy advocacy, cryptocurrency, and the power of music. In this episode, they explore the growing importance of privacy in today's digital world and how cryptocurrency could reshape our financial landscape. Pau…

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02. From Burnout to Breakthrough: Empowering People to Thrive Through Health and Purpose 21:09

11M ago21:09

21:09

In this episode, That Health Dude explains what he does, how he helps people, and his vision and movement. He primarily helps people who are burnt out, depressed, anxious, and overwhelmed. He loves working with those who have a bigger vision for their life and are willing to invest in themselves. He focuses on helping people regain their vitality a…

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01. Journey to Vitality: Overcoming Illness and Investing in Self 18:01

11M ago18:01

18:01

Nicholas Fairbairn (also known as That Health Dude) introduces himself and his podcast, Project Vitality. He discusses his fascination with holistic health, entrepreneurship, and regenerative farming. Nicholas shares his personal journey of overcoming illness and finding vitality through holistic health practices and doTERRA essential oils. He emph…

1
00. Welcome to Project Vitality Podcast 0:38

11M ago0:38

0:38

Nicholas AKA That Healthdude is a renowned CHEK Holistic Health Practitioner, doTERRA Diamond Leader and Owner of Noosa Goat Co. His life came crashing down in his 20’s with chronic illness and mental health challenges. He literally came back from the dead through dedication and coaching and now has formulated his own unique methodology, Lighthouse…

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EP#80: Thank you. 16:04

2y ago16:04

16:04

We couldn't be more grateful to have such an incredible team and community behind us. We did NOT do this alone, and so this episode is dedicated specifically to everyone who took part in this journey with us. Thank you. Seriously.. thank you.Atlas and Anwar officially signing off. See you soon!By Atlas Mecca, Anwar Ahmed

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EP#079: All great things must come to an end. 1:26:53

2y ago1:26:53

1:26:53

I think the title speaks for itself... see you inside.By Atlas Mecca, Anwar Ahmed

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EP #078: Facing the Man in the Mirror 1:04:21

2y ago1:04:21

1:04:21

Life is full of ups and downs, left and right turns, flying and falling, and in order to find success in it all, in our opinion, we must be willing to face the man in the mirror. But what does it mean to embrace the challenge of that? When people say "its you versus you", who is the you that you're facing? And "what" are you facing? These questions…

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EP#077: Where We've Been + Where We Are Going 1:25:18

2y ago1:25:18

1:25:18

An updated look into the lives of your favourite co-hosts, Atlas and Anwar, as we continue to evolve, grow, and explore what it means to be a man in this world. From traveling to foreign countries to being a TV star, a lot has shifted, including our perspectives on this podcast. Join us as we update you, and each other, on whats new and whats to co…

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EP#076: Men Trusting Other Men + Tips to Finding the Right Mens Group 1:27:43

2+ y ago1:27:43

1:27:43

Our intention with this episode was to give you a modern mask co-host update, but something came up that we felt was much more pressing: men trusting other men + how to find a solid mens group and brotherhood. Atlas has been thru a series of mens groups over the last 6 months, and one of his biggest intentions was to learn how to trust men more. Th…

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EP#075: Breakups, Breakthrough's, and the Masculine in Relationship with Gabby and Atlas 2:04:04

2+ y ago2:04:04

2:04:04

In this weeks episode, we put Atlas in the hot seat by bringing on his partner, Gabby, Women's Life Coach, to talk about their relationship. From behaving strictly based on their coping strategies, to being fully controlled by their subconscious attachment styles, all leading to a break up where they didn't speak for a year and a half until they re…

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EP#074: "I Don't Need You to Fix It!" - The Struggle of Holding Space 1:19:03

2+ y ago1:19:03

1:19:03

One of our favourite things to do as men is fix things. We love a job, a task, a problem - we love to seek out answers and provide help for those around us. And - that isn't what is always needed, which can be really frustrating to understand sometimes. That's why we wanted to have this conversation - not to "fix" it, but to hold space (see what I …

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EP#073: The New Years Episode You Didn't Know You Needed w/ our Producer Chris Smith 2:21:10

2+ y ago2:21:10

2:21:10

This was a fun episode. We decided to bring our produce, Chris "Clyde" back into the room for a New Years conversation and the energy was hot! Not only do we discuss the details of one of us changing our name (wait, whaaaat?), but we got real honest about our journeys thru 2022. This episode is full of great stories, exciting adventures, and a ton …

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EP#072: The Modern Renaissance Man w/ Voy and Jose 1:49:27

2+ y ago1:49:27

1:49:27

This week we invited two leaders in the mens work space, Voy and Jose, to have a discussion with us. Voy is a Life Coach focused on empowering men to create a life without limits. Jose is also a Life Coach with his main focus being to empower men who lead to embody their truth, live their vision, and increase impact. Together, they co-found "The Mo…

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EP#071: In Honor of Stephen "tWitch" Boss - Somethings Not Working 1:35:31

2+ y ago1:35:31

1:35:31

Same outcome - new perspective. This weeks episode was inspired by recent events surrounding the unexpected and incredibly sad news about the passing of tWitch. On paper, he had it all. But within, none of that mattered. It's time to get back to the drawing board, because something is not working. Click Play - you're going to want to listen to this…

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EP#070: Can You Be Alone & Not Lonely? 1:14:06

2+ y ago1:14:06

1:14:06

The title speaks for itself, but to percolate your senses a bit more, here are some other questions we address: what does "alone" mean? What does "lonely" mean? Is it the same for everyone? Can you be physically alone and also not feel lonely? Are the two words one and the same? As men, we are told that "being able to do it on our own is a sign of …

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EP#069: Transforming Health Care for Men w/ Dr. Premal Patel 1:14:36

2+ y ago1:14:36

1:14:36

It's nearing the end of Movember - mens health month. So what better way to close it out than with an incredible guest episode from the man himself, Dr. Premal Patel. Dr. Premal is the medical director and co-founder of Mens Health Clinic Manitoba, a brand new space created specifically for the purpose of supporting men with their health AND to als…

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EP#68: Is Your Relationship Affecting Your Health? 1:34:35

2+ y ago1:34:35

1:34:35

Movember - a time to really hone in on the importance of both our prostate and mental health. And this year, we felt it was incredibly important to dissect one of the biggest influences to our mental health (and maybe even to our prostate) - our intimate relationships! The saying goes, "the quality of our relationships determines the quality of our…

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EP#067: Failure, Authentic Success, and the Struggle to be Proud of Ourselves 1:28:00

3y ago1:28:00

1:28:00

We spend most of our lives focusing on being successful men... but when do we stop and ask ourselves: who is this "success" really for? Do I want it because it gets me validated and seen by the world, or do I want it because it actually means something to me? Does it allow me to be who I really am, or do I have to wear a mask everywhere I go? Is su…

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EP#066: Becoming the Architect of Your Life 1:31:00

3y ago1:31:00

1:31:00

It is one thing to know that we are the creators of our life, but it is a whole other to actually implement and follow thru on the necessary habits and routines to help us achieve our goals. So how do we do it? What are the tangible practices and real, practical, tangible perspectives that we can draw on to help fuel us forward? How do we know when…

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EP#065: Traversing thru the Seasons of Your LIfe 1:19:18

3y ago1:19:18

1:19:18

Do you struggle with change? Do you find yourself rejecting times of transition? Are you stuck in a certain season of life? Are you even aware of what season you are in right now? Inspired by the arrival of fall, we felt like this was the perfect time to unpack the concept of transition and change. Because like the seasons show us, change can be di…

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EP #064: Self-Awareness vs. Self-Development - Why One Needs The Other 1:17:07

3y ago1:17:07

1:17:07

Self-awareness and self-development are not the same thing - they are incredibly different. Think about all those books you've read - you "know" the information now, but have you put any of it into practice? What about that new habit you took on - did it bring you the vitality you were looking for, or did it silently leave the room? Now imagine if …

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EP #063: Andrew Tate - Monster? Or Misunderstood Man? 1:15:03

3y ago1:15:03

1:15:03

Andrew Tate - the most googled man on earth at one point. A man labelled as a misogynist and a danger to young minds, he was officially banned from social platforms last week... Now, we unpack his journey, including his latest video on youtube titled "My last Message", to help bring a zoomed out perspective towards his behaviour and how it was poss…

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EP #062: Finding Your Edge As a Man 1:10:18

3y ago1:10:18

1:10:18

Finding our edge as men is something we all crave, but we often chase it in unhealthy ways, and often without any awareness that we are doing so. So our purpose with this weeks episode is to dive in: what is our edge, how do we find it, how do we know when we have moved too far beyond it, and what exactly are healthy ways of finding our edge that a…

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EP#061: Will Smith Speaks Up... & So Do We 1:43:14

3y ago1:43:14

1:43:14

Will Smith is one of the most iconic actors and celebrities in the world, and now, he is under fire for his behaviour at the Oscars earlier this year. If you haven't caught wind of it yet, youtube his name and it will be the first thing to pop up. Now, 3 months later, Will released a fresh video giving some more context into what happened and why i…

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EP#060: Mens Mental Health Thru the Eyes of a Psychologist w/ Katrina Shaw 1:32:14

3y ago1:32:14

1:32:14

Katrina Shaw is a registered psychologist and founding partner of MenzLeague, the corporation we recently partnered with. We decided to bring her on for many reasons, of them being: (1) she frequently works with men in her therapeutic practice, (2) she is a part of a mens organization which are more commonly found to be men only, and (3) she brings…

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EP#059: Why Do I Need to Love Myself? 1:20:47

3y ago1:20:47

1:20:47

Self-love is a concept we have discussed in many separate episodes but have yet to give the concept its own space. And, from what we have experienced, self-love, or lack thereof, plays a huge role in our mental health as men. Unfortunately, the challenge we face is that loving ourselves seems weak, vulnerable, confusing, and honestly, a waste of ti…

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Ep #058: The Why Behind Modern Maskulinity 1:08:09

3y ago1:08:09

1:08:09

From the very beginning, we here at Modern Maskulinity have been on the constant pursuit of the why behind what we do as men in this world, and in true Modern Mask fashion, we wanted to introduce you to the why behind what we do here and how it has evolved. Within that why, we have always been focused on not just talking the talk, but also walking …

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Ep #057: Kendrick Lamar, Masculinity, and Father Time 1:32:10

3y ago1:32:10

1:32:10

In so many ways, timing is everything, and 5 years later in true Kendrick Lamar fashion, a new album is released speaking deeply about masculinity and mens mental health. And when we really started to dive deep into the lyrics, especially in the song "Father Time", we thought, "did he write this for the podcast?!" Or maybe the podcast for was writt…

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Ep #056: Inner Child Work, Healthy Masculinity, and Ryan Reynolds? 1:31:33

3y ago1:31:33

1:31:33

One of the greatest challenges we face as men is the disconnection we have with our own emotions. We know that it comes from being told "boys don't cry", "man up", and "don't be a pussy" when we were little lads... but have we ever considered what kind of emotions that version of us was experiencing? What would happen if we could time travel and ta…

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EP #055: Being a Warrior in the Garden w/ Cyrus Henry 1:46:03

3y ago1:46:03

1:46:03

This week we are joined by Cyrus Henry, known as "the Panda Shaman", a mens transformational coach who focuses on using "the Haka", traditionally known as a ceremonial war dance, as a gateway to support men in fully expressing their emotions, their authenticity, and to experience the fullness and richness that life has to offer. We had such a great…

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Ep #054: Testosterone, E.D, and Mens Sexual Health w/ Dr. Justin Houmann 59:46

3y ago59:46

59:46

Dr. Justin Houman, M.D. and mens urologist, joins us to discuss the most common challenges men face in regards to testosterone, erectile dysfunction, and mens reproductive health. We dive into the social influences that are impacting us as men like porn, the ego, and our modern sedentary lifestyle. He provides a scientific approach while also offer…

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Ep #053: Influence of Porn and Thinking with Your Dick 1:36:46

3+ y ago1:36:46

1:36:46

The influence of porn is substantial in our society, and access has only become easier. Unfortunately, the negative affects of porn on our psyche and what we believe is "real sex" are also substantial. Men, it's time to talk. This is one of the most important conversations we have because sex is a huge topic in our lives, and yet something we rarel…

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EP #052: It's not about the comeback - it's about the comethru w/ Addison Brasil 1:34:19

3+ y ago1:34:19

1:34:19

Addison Brasil, author of the brand new book, "Grief Club", joins us again to unpack the complicated world of Grief and what it truly means to be a part of grief club. Addison's insight is truly a game changer when it comes to life itself, and his coined character traits of "Honour the Journey" and "Find the Funny" always make for an incredible con…

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Kyle Rushton Podcasts

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