Best Kym McGregor Podcasts (2025)

1
Andrew Gibbons enthuses rigour … 1:13:00

2+ y ago1:13:00

1:13:00

Passionate about the pedagogy of delivering Feldenkrais to an open audience, Andrew Gibbons is intent on refining his craft. Andrew sees the potential for using Feldenkrais as a practice to level up your biological fitness to perform in all areas of your life. In introducing his explicit style of investigation into finding efficiency in movement qu…

1
Margaret Mayo advocates the power of agency… 48:20

2+ y ago48:20

48:20

People discovering how to help themselves is Margaret Mayo’s passion. And for over 35 years she has helped people find more of themselves through the powerful medium of Awareness Through Movement classes. Even after all this time Margaret can’t believe how simple Feldenkrais concepts such as knowing where your hip joints are can have such a profoun…

1
Anna Yen evokes playfulness, creativity and presence… 51:58

3y ago51:58

51:58

Anna Yen, a highly trained and well accomplished performer, theatre producer and Feldenkrais Practitioner shares her passion for play, presence and rhythm. Play she enthuses shows us the wonder of possibilities and the delight of learning while highlighting our blind spots. Her passion for play invites us to experiment in Awareness Through Movement…

1
Jenni Evans honours the power of our innate intelligence… 52:57

3y ago52:57

52:57

Jenni Evans reminds us that there is always possibility for improvement. Our body is where we live but we are not just our bodies. We are our life experiences, contexts, communities, relationships and more. By bringing us back to the fundamentals of ‘what is Feldenkrais’, Jenni assists newcomers and seasoned veterans to understand the expansiveness…

1
Connor Voss captures self-expression beyond movement exploration and dance… 54:41

3y ago54:41

54:41

Connor Voss brings both a personal and wide lens view of how the Feldenkrais Method® can help everyone potentiate their own authentic self-expression, at whatever level or in whatever context we experience ourselves dancing. He invites us to take a fresh and fluid look at how we experience ourselves in the world by interweaving intersections from h…

1
Irene Lyon educates, soothes and excites our nervous system… 1:15:57

3y ago1:15:57

1:15:57

Irene Lyon, nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. After graduating as a Feldenkrais Practitioner Irene went deeper into the somatic world, studying the work of Peter Levine and Somatic Experiencing and Kathy Kain's Somatic Pr…

1
David Zemach-Bersin conveys hope for human potential… 1:10:08

3y ago1:10:08

1:10:08

David Zemach-Bersin gives a deeply philosophical, beautifully paced and moving account of his personal relationship with the work of Moshe Feldenkrais. Simultaneously unravelling some of the ingenious logic and acknowledging the art form of the Feldenkrais Method, David uses an example of a pivotal Awareness Through Movement lesson and underscores …

1
Molly Tipping on anxiety, the nervous system and emotional maturation…… 1:04:34

3y ago1:04:34

1:04:34

Molly Tipping specialises in working with people experiencing anxiety and associated issues. In this lively conversation Molly shares her wisdom interlaced with Dr Moshe Feldenkrais’ extensive references to anxiety. She takes us on a fascinating journey describing the repertoire of Nervous System responses available during our ‘apprenticeship’ to m…

1
Dr. Susan Hillier showcases research into the neuroscience of body awareness… 57:03

3+ y ago57:03

57:03

As Professor in Neuroscience and Rehabilitation at the University of South Australia, Dr. Susan Hillier explains the term “neuroplasticity” and how directly experiencing the Feldenkrais Method parallels evidence from neuroscience. Susan discusses current scientific research in how the role of body awareness and the impact of training sensation, per…

1
Mia Segal on the essence and roots of Moshe Feldenkrais’ work… 44:37

3+ y ago44:37

44:37

Mia Segal was Dr. Moshe Feldenkrais’ first observer, protégé and trusted collaborator in perpetuating his masterful work. Mia is joined by her daughter Leora Gaster in recounting moments from their close personal relationship and home life with Moshe. This has afforded them unique insight and perception into the spirit of Moshe's artful attitude an…

1
Paul Watt on nervous system self-regulation and managing stress... 1:14:30

3+ y ago1:14:30

1:14:30

As a trauma-informed integrative physiotherapist, Paul Watt offers Feldenkrais and Tension Trauma Release Exercises (TRE) alongside physiotherapy. He accompanies clients of all ages on often difficult journeys of exploration towards harmony, balance and self-love to come "home" to themselves. Paul's discussion of TRE offers great parallels and insi…

1
Deborah Bowes evokes curiosity….. 59:39

3+ y ago59:39

59:39

Deborah offers insightful expertise on chronic pain and pelvic floor health coupled with simplicity of process. Initially enticed by Moshe Feldenkrais’ theory of the mind and body connection, Deborah embarked on a personal journey of emotional and mind transformation. With more than 34 years as a revered Feldenkrais Practitioner and Trainer, Debora…

1
Leora Gaster gifts simple refinement of the mind-body connection... 1:05:31

3+ y ago1:05:31

1:05:31

Leora Gaster brings Moshe Feldenkrais’ background to the foreground with a fresh sense of aliveness and gives colour to the creative environment she experienced growing up through the formative exploratory years of Moshe Feldenkrais' work with her mother, Mia Segal. It’s an uplifting account of the vibrant experimentation and cross-pollination of i…

1
Lavinia Plonka integrates our Emotional Body ®... 58:29

4y ago58:29

58:29

It’s not just about the body! Body language expert Lavinia Plonka brings recognition of the fullness of expression of our emotions into relationship with our body posture, gestures and breath using the lens of the Feldenkrais Method® with her signature Emotional Body® techniques. Lavinia has always been attracted to the expression of self through h…

1
Tara Eden - from Yoga to Feldenkrais 1:02:20

4y ago1:02:20

1:02:20

Tara Eden, Feldenkrais Practitioner, began her Somatic Movement Project as a child and continued her innate life journey as an observer and student of the human condition. She travelled an intense route of self-expression via the heat and power of yoga, striving to overcome frustration, anxieties and burnout – society’s common symptoms of chronic d…

1
Kim Sargent-Wishart expands our somatic experience… 59:05

4y ago59:05

59:05

Kim Sargent-Wishart leads us on an exploration of somatics, inquiry and how we can find even deeper and more subtle ways of exploring our felt sense. Expanding on Moshe’s ideas of sensing the self through the nervous system and skeleton, Kim explains how sensing into any part of our anatomy gives us new insights and ways of being. Kim is a Melbourn…

1
Taro Iwamoto reaches further with Feldenkrais on YouTube… 51:11

4y ago51:11

51:11

Taro Iwamoto meets people at exactly the point of understanding of their own movement or life challenges, responding and making connections with them via his YouTube channel “Feldenkrais with Taro Iwamoto”. He takes great pride in making simple, practical and useful YouTube videos using the Feldenkrais Method that speak to people of diverse ages an…

1
Meet Nick Strauss-Klein, the creator and voice of The Feldenkrais Project... 54:21

4y ago54:21

54:21

Nick Strauss-Klein is committed to unveiling the grand vision of the Feldenkrais Project of carefully collated online audio Awareness Through Movement (ATM) lessons for all of humanity. The Feldenkrais Project promotes at its core the actualisation of the Feldenkrais Method across the globe, in a form easily available, digestible, sharable and defi…

1
Russell and Linda Delman awaken our Embodied Life™️ potential… 59:52

4y ago59:52

59:52

Russell and Linda Delman encourage us to bring warmth, humour and kindness of heart and mind to the exploration of our intimate inner selves and the “feeling states” of being human. Together they explain “embodiment” and introduce to us a simple and powerful practical taste of the Embodied Life School™️. Via Feldenkrais Method, conscious movement a…

1
Alan Questel gifts intentional kindness... 1:22:32

4+ y ago1:22:32

1:22:32

Heidi and Dale introduce a veteran gift to this Feldenkrais space, Alan Questel from SanteFe New Mexico USA. Alan has been practicing Feldenkrais since injuring his back many years ago whilst he was making a living to become an actor. He shares about some of the obstacles he faced along his pathway from being a client to becoming a trainer. Moshe o…

1
Kirk Aaltink’s journey of authentic maturity… 57:35

4+ y ago57:35

57:35

Libby and Dale chat with Kate Tremlett, a Melbourne Feldenkrais practitioner, and her client of 20 years, Kirk Aaltink, with his mother Angie. In their synergistic journey of Feldenkrais inquiry and growth Kirk’s natural curiosity, drive and immersion in life-long learning and self-motivation has resulted in “Team Kirk” – a group of people dedicate…

1
Zoran Kovich on making a difference … 1:04:33

4+ y ago1:04:33

1:04:33

Zoran Kovich elaborates on teaching and learning in Feldenkrais practice and Professional Training and explores how we can know ourselves better in the clarity of ‘present moment’ experience through sensorimotor understanding and our perceptions of our embodied self. Zoran offers insight into how Awareness Through Movement lessons engage us in inqu…

1
Molly Tipping and Brigit Cosgrove investigate anxiety… 1:11:53

4+ y ago1:11:53

1:11:53

Molly Tipping and Brigit Cosgrove explore the association of habitual body postures with expressions of anxiety and trauma, using the Feldenkrais Method to assist with adaptation and regulation of our autonomic nervous system in mitigating the effects of anxiety. Discussing the impetus for their audio series 'Move Over Anxiety', they give professio…

1
Cynthia Allen shares business tips... 1:13:15

5y ago1:13:15

1:13:15

Cynthia Allen shares top tips for sustainable business success in the Feldenkrais world, including establishing and maintaining an online Feldenkrais presence. Foregrounding the importance of the practitioner-client relationship and drawing on her considerable management expertise, Cynthia applies business and marketing acumen to demystify some com…

1
Julie Peck and Lesley McLennan expand ideas... 1:12:59

5y ago1:12:59

1:12:59

Julie Peck and Lesley McLennan give a fascinating insight into the creative process of inquiry in both the writing of their new book ‘Moving from the Inside Out: 7 Principles for Ease and Mastery of Movement-A Feldenkrais Approach’ and in their individual styles of approach to learning, practising and developing good use of the self with the Felden…

1
Larry Goldfarb flavours a conversation... 1:02:21

5y ago1:02:21

1:02:21

Larry Goldfarb takes us on a colourful journey with lived practice of the Feldenkrais Method, discussing its relevance in navigating the terrain of contemporary personal adaptability and responsiveness. Questioning how to create a functionally integrated Feldenkrais community of learners, Larry ponders how to further evolve the education of Feldenk…

1
A profound conversation with Jeff Haller... 1:07:35

5y ago1:07:35

1:07:35

Jeff Haller offers a rich and profound understanding of what is the true nature of the Feldenkrais Method; expanding human potential. He discusses the Feldenkrais 1981 Amherst training, Moshe Feldenkrais, how to overcome a habit, emotional intelligence, the secret to teaching an Awareness Through Movement Lesson and a whole lot more. Jeff’s Links: …

1
Introducing Feldenkrais: Moving into the Unknown 0:52

5y ago0:52

0:52

Hi Welcome to Feldenkrais: Moving into the Unknown. A place where we dive deep into the Feldenkrais Method, chatting to "Embodied Scientists". We are Dale Dickins, Libby Murray and Heidi Carroll who are currently in training to become Feldenkrais Practitioners. Join us as we explore what it is to truly live in your own potential.…

Podcasts Worth a Listen

Kym McGregor Podcasts

Podcasts Worth a Listen

1
Feldenkrais: Moving into the Unknown

Heidi Carroll, Kym McGregor and Libby Murray

1
Andrew Gibbons enthuses rigour … 1:13:00

1
Margaret Mayo advocates the power of agency… 48:20

1
Anna Yen evokes playfulness, creativity and presence… 51:58

1
Jenni Evans honours the power of our innate intelligence… 52:57

1
Connor Voss captures self-expression beyond movement exploration and dance… 54:41

1
Irene Lyon educates, soothes and excites our nervous system… 1:15:57

1
David Zemach-Bersin conveys hope for human potential… 1:10:08

1
Molly Tipping on anxiety, the nervous system and emotional maturation…… 1:04:34

1
Dr. Susan Hillier showcases research into the neuroscience of body awareness… 57:03

1
Mia Segal on the essence and roots of Moshe Feldenkrais’ work… 44:37

1
Paul Watt on nervous system self-regulation and managing stress... 1:14:30

1
Deborah Bowes evokes curiosity….. 59:39

1
Leora Gaster gifts simple refinement of the mind-body connection... 1:05:31

1
Lavinia Plonka integrates our Emotional Body ®... 58:29

1
Tara Eden - from Yoga to Feldenkrais 1:02:20

1
Kim Sargent-Wishart expands our somatic experience… 59:05

1
Taro Iwamoto reaches further with Feldenkrais on YouTube… 51:11

1
Meet Nick Strauss-Klein, the creator and voice of The Feldenkrais Project... 54:21

1
Russell and Linda Delman awaken our Embodied Life™️ potential… 59:52

1
Alan Questel gifts intentional kindness... 1:22:32

1
Kirk Aaltink’s journey of authentic maturity… 57:35

1
Zoran Kovich on making a difference … 1:04:33

1
Molly Tipping and Brigit Cosgrove investigate anxiety… 1:11:53

1
Cynthia Allen shares business tips... 1:13:15

1
Julie Peck and Lesley McLennan expand ideas... 1:12:59

1
Larry Goldfarb flavours a conversation... 1:02:21

1
A profound conversation with Jeff Haller... 1:07:35

1
Introducing Feldenkrais: Moving into the Unknown 0:52

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