Best Laura and Bex Podcasts (2025)

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S9 E4: The realities of living with endometriosis with The Endo Fertility Specialist Lizzie Alexander 53:11

5d ago53:11

53:11

In this raw and revealing episode of The Worst Girl Gang Ever, hosts Bex Gunn and Laura Buckingham sit down with Lizzie Alexander, certified nutrition and health coach, endometriosis warrior, and founder of The Endo Fertility Specialist. Together, they unpack the realities of living with endometriosis, from the emotional toll and chronic pain to th…

1
S9 E3 | The Decision No One Talks About 46:57

12d ago46:57

46:57

In this deeply moving and eye-opening episode of The Worst Girl Gang Ever, we’re joined by the incredible Emma Belle, founder of TFMR Mamas, for an unfiltered conversation about navigating pregnancy loss, making an impossible decision, and building a safe space for others after a termination for medical reasons (TFMR). Emma shares her personal stor…

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S9 E2 | What Your GP Didn’t Tell You about Unexplained Infertility 37:36

19d ago37:36

37:36

If you're trying to conceive and have experienced recurrent miscarriage, unexplained infertility, or you're just desperate for answers your GP hasn’t given you, this episode is essential listening. In this eye-opening mini-series edition of The Worst Girl Gang Ever, Bex and Laura welcome back fertility nutritionist Alison Hall to break down one of …

1
S9 E1 | Before You Blame Her, Test Him: What Every Couple Should Know About Sperm Health 41:46

26d ago41:46

41:46

In this eye-opening episode of The Worst Girl Gang Ever, Bex and Laura dive deep into a topic that's often missing from conversations around miscarriage, baby loss, and infertility—male fertility. They’re joined by Ian Stones, male fertility advocate and co-founder of TestHim, to uncover the surprising truth about sperm DNA fragmentation and its ro…

1
S8 E63 | Baby Loss and The Unbreakable Bond of Motherhood 39:50

1M ago39:50

39:50

In this powerful and heart-rending episode of The Worst Girl Gang Ever, hosts Laura and Bex sit down with inspirational guest Tara Alexis, who shares her deeply personal journey through unexpected pregnancy, the heartbreak of stillbirth at five months, and the dark spiral of grief and depression that followed. Tara opens up about the emotional comp…

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S8 E62 | When Hope Turns to Heartbreak: Jade’s Experience of Baby Loss 44:51

1M ago44:51

44:51

In this heartbreaking and deeply powerful episode of The Worst Girl Gang Ever, we’re joined by Jade courageously shares her story of stillbirth at 6 months pregnant following IVF. After a seemingly healthy pregnancy and a smooth IVF journey, Jade faced every parent’s worst nightmare: reduced movements at 27 weeks, medical missteps at the hospital, …

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S8 E61 | Love, Loss & Strength: An LGBTQ+ Couple’s Fertility Journey 52:36

2M ago52:36

52:36

In this heartfelt episode of The Worst Girl Gang Ever, hosts Laura and Bex sit down with Amber, who shares her deeply personal journey as a member of the LGBTQ+ community navigating the complexities of fertility treatments. Amber and her partner, Natalie, have faced numerous challenges, including multiple rounds of IUI, IVF, and the emotional toll …

1
S8 E60 | Love, Loss, and Healing: Natasha’s Emotional Story 48:35

2M ago48:35

48:35

In this deeply moving and honest conversation about pregnancy loss and mental health, we sit down with Natasha, a brave member of the Worst Girl Gang Ever community, to hear her powerful story of second-trimester pregnancy loss, emotional trauma, and healing. From infertility struggles and unexpected pregnancy to the heartbreaking moment of losing …

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S8 E59 | A Radically Honest Guide to Fertility Treatment with Dr. Louise Goddard-Crawley and Jules Mcdonald 45:48

2M ago45:48

45:48

In this enlightening episode, we delve into the complex world of fertility, exploring the emotional and psychological challenges faced by individuals and couples on their journey. Join our hosts and expert guests, Dr. Louise Goddard-Crawley and Jules Mcdonald, as they share invaluable insights on self-care, the importance of community support, and …

1
S8 E58 | Running Through Loss: Melanie King's Journey of Healing and Resilience 29:26

2M ago29:26

29:26

In this heartfelt episode of The Worst Girl Gang Ever, we delve into the profound journey of healing and resilience following the experience of miscarriage. Melanie King, a passionate runner and advocate for mental health, shares her personal story of loss, recovery, and the power of community support. Key Topics Discussed: Understanding Miscarriag…

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S8 E57 | Healing After Loss: A Deep Conversation on Baby Loss, Grief, and Support with Katie Ratcliffe 46:36

2M ago46:36

46:36

In this deeply moving and insightful episode of The Worst Girl Gang Ever podcast, we sit down with Katie Ratcliffe to share her powerful story of baby loss, grief, and healing. Together, we explore the raw realities of miscarriage, stillbirth, and pregnancy loss, offering support, validation, and a community for those who have experienced similar j…

1
S8 E56 | The Hidden Struggles of Pregnancy with an Autoimmune Condition: Melanie’s Journey of Resilience and Advocacy 55:06

3M ago55:06

55:06

In this episode of The Worst Girl Gang Ever, we dive deep into the complex journey of pregnancy while living with lupus, featuring our guest Melanie, who shares her personal story of resilience, challenges, and the importance of advocacy in healthcare. Key Topics Discussed: Understanding Lupus and Pregnancy: Melanie explains how lupus affects her i…

1
S8 E55 | A Journey of Hope: Navigating Pregnancy with Strength and Support 41:18

3M ago41:18

41:18

In this heartfelt episode, we explore the emotional and psychological journey of navigating pregnancy after loss. Join our hosts and special guest Eva as they share personal stories, expert insights, and practical advice for those facing similar challenges. This episode is a must-listen for anyone seeking support, understanding, and community durin…

1
S8 E54 | How Community, Movement & Mindset Support Healing: The Science of Happiness 26:29

3M ago26:29

26:29

In this episode of The Worst Girl Gang Ever, we dive deep into the emotional and physical journey of women navigating the challenges of fertility and loss. Join hosts and special guest Caroline as they discuss the transformative power of community, the importance of sharing stories, and the science behind happiness hormones. Key Topics Covered: Com…

1
S8 E53 | Overcoming Pregnancy Loss, Grief, and Finding Strength in Community 48:48

3M ago48:48

48:48

In this heartfelt episode of The Worst Girl Gang Ever, we welcome Sanaa, a member of our community, who shares her deeply personal journey through pregnancy loss and the complexities of grief. This episode is a powerful exploration of emotional resilience, the challenges of healing, and the importance of community support during the most difficult …

1
S8 E52 | Resilience and Hope: Rebecca’s Journey Through Fertility Challenges 51:47

4M ago51:47

51:47

In this heartfelt episode of The Worst Girl Gang Ever, we sit down with Rebecca, a courageous mother and police officer from Canada, who shares her deeply personal journey through miscarriage, baby loss, and the pursuit of parenthood. Rebecca's story is one of resilience, love, and finding strength in the face of unimaginable grief. Key Topics Cove…

1
S8 E51 | Single Motherhood, Accidental Pregnancies and How Life Challenges Build Resilience 37:41

4M ago37:41

37:41

In this candid episode, Laura and Bex return after a short break to share their personal journeys and reflections on resilience, gratitude, and the challenges life has thrown their way. From Laura’s surprise third pregnancy to Bex’s reflections on single motherhood and navigating societal expectations, this episode is an honest, raw, and heartfelt …

1
S8 E50 | Complexities of Trying For A Family As Part Of The LGBTQ+ Community 50:21

4M ago50:21

50:21

In this deeply moving episode, Jess from The Legacy of Leo shares her journey of navigating baby loss, grief, and the complexities of fertility treatment as part of the LGBTQ+ community. She opens up about the heartache of losing her son Leo at 37 weeks, the catharsis of writing and sharing her story, and the unique challenges she and her wife face…

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S8 E49 | Ectopic Pregnancy and Miscarriage: Breaking the Silence with Hannah's Story 48:22

4M ago48:22

48:22

In this deeply moving and insightful episode of The Worst Girl Gang Ever, we’re joined by Hannah, a courageous mother from Orkney, Scotland, as she shares her powerful journey through miscarriage, ectopic pregnancy, and the complex emotions that come with it. Together, we delve into the realities of pregnancy loss, the inadequacies of medical suppo…

1
S8 E48 | The Emotional and Physical Challenges of Creating a Family 36:46

5M ago36:46

36:46

In this moving episode of The Worst Girl Gang Ever, Arielle Bogorad shares her deeply personal journey through infertility, IVF, and pregnancy loss, offering a powerful insight into the emotional and physical challenges of creating a family. Arielle also brings a unique perspective as a former benefits executive, highlighting the vital role of work…

1
S8 E47 | The Toll Of Miscarriage, Infertility and Career Burnout 50:21

5M ago50:21

50:21

In this insightful episode, Emma Menzies shares her deeply personal journey through miscarriage, infertility, and career burnout, offering a heartfelt and inspiring perspective on resilience and self-discovery. Emma opens up about the emotional and physical challenges of fertility treatments, the grief of recurrent miscarriages, and how these exper…

1
S8 E46 | Breaking the Silence on Baby Loss - Sian Sheds Light On The Emotional and Physical Toll of Loss 47:15

5M ago47:15

47:15

In this deeply moving episode, Sian shares her heartfelt journey of navigating the complexities of baby loss and miscarriage. With honesty and vulnerability, Sian recounts her experiences, shedding light on the emotional and physical toll of loss, and the resilience required to move forward. For more support and resources visit The Worst Girl Gang …

1
S8 E45 | The Emotional Toll of Secondary Infertility on Motherhood 37:36

5M ago37:36

37:36

What emotional toll does secondary infertility take on a mother already caring for a young child? The transcript reveals the immense challenges Leah faces, from the physical complications of a previous C-section to the devastating cycle of miscarriages. Juggling the demands of motherhood while grieving the loss of unborn children has clearly taken …

1
S8 E44 | Groundbreaking Advances in Miscarriage and Baby Loss Treatments with Dr. Sami 31:50

6M ago31:50

31:50

In this insightful episode of The Worst Girl Gang Ever, Dr Sami from Plan Your Baby joins Bex Gunn and Laura Buckingham to discuss the sensitive and often overlooked topics of miscarriage, infertility, and baby loss. Dr Sami shares his extensive experience in reproductive medicine, offering a behind-the-scenes look at the challenges faced by patien…

1
S8 E43 | Finding Hope Together: Caitlin and Ollie’s Journey Through Loss and Advocacy 50:28

6M ago50:28

50:28

In this candid and heartfelt episode of The Worst Girl Gang Ever, Bex and Laura speak with Caitlin and Ollie, a couple who bravely share their experiences with pregnancy loss and the impact it had on their relationship. Caitlin and Ollie recount the unique challenges they faced as a couple, highlighting how miscarriage affected both partners emotio…

1
S8 E42 | Finding Hope After Loss and Supporting Families Through the Holidays 30:14

6M ago30:14

30:14

In this moving episode of The Worst Girl Gang Ever, co-hosts Bex and Laura Buckingham welcome Lucy, founder of Ellie’s Gift, to discuss her journey following the devastating loss of her daughter, Ella. Lucy shares how her grief led her to create Ellie’s Gift, an app providing support for parents navigating the heartbreak of baby loss. With her back…

1
S8 E41 | Resilience in the Face of Cultural Expectations 37:53

6M ago37:53

37:53

In this powerful episode, Sejal bravely shares her personal journey through multiple miscarriages, ectopic pregnancies, and the emotional rollercoaster of IVF. She candidly discusses the physical and emotional challenges of fertility treatment, the cultural expectations within her Indian community, and how she found ways to cope with the repeated s…

1
S8 E40 | Finding Hope and Resilience: Beth’s Journey Through Infertility and Loss 49:45

6M ago49:45

49:45

In this deeply moving episode of The Worst Girl Gang Ever, hosts Laura and Bex are joined by Beth from Cheshire, who courageously shares her journey through infertility, IVF, and the heartbreaking loss of her daughter. Beth discusses the emotional and physical challenges of navigating fertility treatments, the significant gaps in medical care, and …

1
S8 E39 | Hollyoaks Star Jessica Fox on Miscarriage, Grief, and Finding Support 44:54

7M ago44:54

44:54

In this episode of The Worst Girl Gang Ever, hosts Bex Gunn & Laura Buckingham talk to actress Jessica Fox, best known for starring in Hollyoaks as Nancy. They discuss Jessica Fox's personal struggles with miscarriage, highlighting the immense physical and psychological toll it can take, particularly when navigating it in the public eye. The comple…

1
S8 E38 | Baby Loss Awareness Week Live Podcast 53:09

7M ago53:09

53:09

In this special live recording, Bex & Laura openly share their personal journeys with a live audience!. They talk about the complexities of this time, as they want to raise awareness around Baby Loss Awareness Week while also acknowledging the exhaustion that can come with it. They emphasise the importance of self-care, setting boundaries, and find…

1
S8 E37 | Finding Comfort in Hard Times With Anna Mathur Award winning author & Psychotherapist 44:17

7M ago44:17

44:17

How can we feel better when we're going through a hard time with our mental health? Award winning author & Psychotherapist Anna Mathur gives us some good ideas. She says it's important to accept our feelings, even the ones that seem bad. We shouldn't judge ourselves for how we feel. Instead, we should be kind to ourselves and get support from peopl…

1
S8 E36 | Find Comfort in the Chaos with Our Holistic Grief Support Box 39:27

7M ago39:27

39:27

What tangible ways can one find comfort and support after experiencing the devastating loss of a child or loved one? The "Worst Girl Gang Ever" support box aims to provide just that! https://www.babylosssupportbox.co.uk/ Created by one of our community members - Hayley and packed with thoughtful items like a journal, candle, and wildflower seeds, t…

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S8 E35 | We Are Now A Charity: Join Our Mission To Ensure Every Woman Knows She's Not Alone 35:55

7M ago35:55

35:55

SPECIAL ANNOUNCEMENT ALERT! We are now a charity! What that means is that we can now help even more women who have experienced miscarriage and baby loss. For the past four years, The Worst Girl Gang Ever has supported these women through this podcast by sharing personal stories of grief and we’ve built an international community. However, to expand…

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S8 E34 | Resilience Through Recurrent Loss: the Requirement for Self-Advocacy, Holistic Approaches, and Finding Joy 56:56

7M ago56:56

56:56

This episode features an in-depth discussion with community member Eleanor, who bravely shares her heartbreaking journey with recurrent pregnancy loss. She opens up about her first relatively straightforward pregnancy in 2019, followed by a series of devastating miscarriages over the next few years. She describes the emotional toll of each loss, th…

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S8 E33 | Missed Miscarriage, Finding Fulfilment, and the Importance of Communication 49:22

8M ago49:22

49:22

In this episode, hosts Bex and Laura are joined by community member Sarah to discuss her experience with miscarriage. Sarah shares her journey, from the excitement of unexpectedly falling pregnant to the devastating news at her 12-week scan that there was no heartbeat. She recounts the confusion and uncertainty she faced during the hospital appoint…

1
S8 E32 | First Trimester Loss, Finding Your Tribe, and Supporting the Miscarriage and Baby Loss Community 43:04

8M ago43:04

43:04

In this episode, hosts Bex and Laura are joined by Selina Casey, a counsellor from Northern Ireland who has experienced pregnancy loss. Selina shares her personal story, describing the devastating experience of being told her baby had passed away during a routine scan appointment. She emphasises the importance of validation and empathy from healthc…

1
S8 E31 | Recurrent Miscarriage, Societal Pressure, and Being Denied Grief 52:10

8M ago52:10

52:10

Today on The Worst Girl Gang Ever, Bex and Laura speak to community member Laura Harding about her experience with recurrent loss. Laura bravely shares her deeply personal journey of multiple miscarriages, navigating the complex emotions and medical challenges she faced over several years. The discussion delves into the immense grief and guilt Laur…

1
S8 E30 | Navigating Grief and Honouring the 'Ugly Feelings' - Techniques for Tackling Difficult Emotions from a Chartered Psychologist 47:16

8M ago47:16

47:16

Today Bex and Laura welcome Suzy Reading, an Author and Chartered Psychologist, for an open and honest discussion about navigating grief, loss, and the "ugly feelings" that can arise in the aftermath of miscarriage and baby loss. Suzy emphasises the importance of self-compassion, validating the full range of feelings that can surface, and creating …

1
S8 E29 | Pregnancy After Loss, Emotional Triggers, and the Male Loss Perspective 46:50

9M ago46:50

46:50

Point of clarification: Catherine developed Chorioamnionitis again with Oliver, and it caused her to suddenly go into early labour, causing him to be born early. Oliver did not have any signs of infection and thankfully it didn't pass to him like it did Amelia. In this week's episode of The Worst Girl Gang Ever, Bex and Laura speak with Stephen, wh…

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S8 E28 | Recurrent Miscarriages, First Trimester Losses, and Validating Your Emotions 51:50

9M ago51:50

51:50

In this week's episode of The Worst Girl Gang Ever, Bex and Laura chat with community member April. She shares her heartbreaking journey through three consecutive miscarriages before finally conceiving through IVF and giving birth to a baby boy. She discusses the emotional toll of the losses, the importance of seeking support, and the challenges of…

1
S8 E27 | Recurrent loss through an unexpected pregnancy, medical abortion, subchorionic haemorrhage, and missed miscarriages 35:07

9M ago35:07

35:07

In this week's episode of The Worst Girl Gang Ever, Bex and Laura chat with community member Amy about her personal story of miscarriage after an unexpected pregnancy early in her relationship. She describes the difficult decision to have a medical abortion, the grief and pain she experienced, and the challenges of navigating this in a new relation…

1
S8 E26 | The pain and isolation of insensitivity during recurrent losses, and the power of articulating your feelings 45:14

9M ago45:14

45:14

This episode features a powerful conversation with Tom de Freston, a published author who has written about the devastating experience of miscarriage and baby loss. Tom shares his and his wife Kiran’s personal journey, including the loss of twins and a subsequent ectopic pregnancy. He describes the lack of adequate information and support they rece…

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S8 E25 | Fighting Against FGM With Education And Understanding 1:00:52

9M ago1:00:52

1:00:52

Trigger Warning: This episode contains explicit discussions and graphic details about female genital mutilation (FGM) and child abuse. In this week's episode of The Worst Girl Gang Ever, we're taking a different approach. We recently had the opportunity to speak at a Midwifery Conference where we met the inspiring Hibo Wardere. Hibo, a Somali-born …

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S8 E24 | Transforming Male Fertility: Tackling Fertility Together with testhim 48:39

10M ago48:39

48:39

In this week’s episode of The Worst Girl Gang Ever we have two incredible guests who are making a real difference in the world of male fertility, Ian Stones and Toby Trice, the founders of ‘testhim’. At testhim, Ian and Toby understand the rollercoaster ride that is trying to start a family, and provide support and guidance through the challenges a…

1
S8 E23 | Stillbirth, Processing Grief, and Rediscovering Happiness 43:08

10M ago43:08

43:08

In this heartfelt episode of The Worst Girl Gang Ever, Bex and Laura warmly welcome community member Lindsey. She shares her deeply personal journey of being part of The Gang for 12 years, including the profound loss of her first daughter, who was stillborn. She explains the process of processing her grief and the difficulty this caused when trying…

1
S8 E22 | Brain Abnormalities, Second Trimester Loss, TFMR, and our Incredible Capacity for Strength and Resilience 45:18

10M ago45:18

45:18

In this episode of The Worst Girl Gang Ever, Bex and Laura sit down with community member Anita. She shares her story of trying to start a family, navigating the challenges of IVF, experiencing the joy of pregnancy, and then facing the difficult news of a severe brain condition in her unborn baby, ultimately leading to a heart-wrenching decision. L…

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S8 E21 | Heart Conditions, Recurrent Losses, and the Challenges of the NHS 46:58

10M ago46:58

46:58

In this episode of The Worst Girl Gang Ever, Bex and Laura sit down with community member Ashleigh who shares her journey of repeated losses before the complicated birth of her son. Ashleigh explains how she had repeated communication difficulties with NHS staff, difficulty getting answers and referrals, and the overly-clinical care she sometimes e…

1
S8 E20 | Exploring Acupuncture's Impact on Endometriosis 34:00

11M ago34:00

34:00

In this episode of The Worst Girl Gang Ever, Bex and Laura sit down with acupuncturist Louise Collyer. Louise shares her knowledge on endometriosis; the impact it can have on your body, the difficulties in getting a diagnosis, and the ways to spot that you are suffering with endometriosis. She also delves into the fascinating world of acupuncture, …

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S8 E19 | Stillbirth during labour and honouring their memory 1:00:37

11M ago1:00:37

1:00:37

In this episode of The Worst Girl Gang Ever Bex and Laura chat with community member Mary who shares the heartbreaking story of losing her son and the dispassion she faced from the hospital. Mary delves into the challenges she faced with nurses who didn’t listen to her concerns, consultants not giving her the care and attention she needed, and disc…

1
S8 E18 | Termination for Medical Reasons (TFMR) in a divided medical system and making difficult choices 1:04:10

11M ago1:04:10

1:04:10

In this episode of "The Worst Girl Gang Ever" hosts Bex Gunn and Laura Buckingham chat with community member Emma, who shares the heartbreaking story of losing her son. Emma delves into the challenges she faced within the American healthcare system, recounting how doctors informed her that an abortion was not an option in South Carolina due to the …

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