Best Learn It With Kiara Podcasts (2025)

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155. From Flight Attendant to Full-Time Creator: Kiara Basa on Skincare, Self-Worth & Social Media Growth 45:58

29d ago45:58

45:58

In this episode, I sit down with content creator and aesthetician Kiara Basa, who opens up about her evolution from flight attendant to full-time creator. We dive into her raw journey with acne, the emotional toll it took, and how it ultimately led her to discover her passion for skincare and storytelling. Kiara shares how vulnerability became her …

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154. What If It’s Not Too Late For You? 31:33

1M ago31:33

31:33

Have you ever looked around and thought… “Am I too late?” In this solo pep talk, I’m diving deep into the fear of falling behind, the pressure to go viral, and the quiet pull to chase your dreams even when no one’s watching. Whether you’re building a brand, reinventing your life, or simply trying to stay committed to your vision — this episode is y…

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153. Reset Your Nerves: Kate Starr’s No-BS Guide to Overcoming Anxiety 56:58

2M ago56:58

56:58

In this electrifying episode, I sit down with Kate Starr to cut through the noise and get real about anxiety and nervous system hacks. Forget the fluff—Kate spills her raw, personal journey and reveals the badass strategies that actually work to keep anxiety in check. If you're over cookie-cutter advice and ready for a sassy, no-nonsense playbook t…

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152. Unfiltered & Unscripted: Caitlyn Block’s Candid Take on Health, Fitness Shows & Community 58:36

2M ago58:36

58:36

✨REGISTER NOW✨ Becoming Her: Accountability Program (starts April 1st) Join us for an in-depth conversation with fitness coach Caitlyn Block as she details her real-world journey in fitness. Beyond sharing her personal struggles and victories, Caitlyn dives into her experiences with fitness shows—exposing both the behind-the-scenes truths and the i…

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151. From Eviction & Burnout to Business Triumph: Ava Johanna’s Unstoppable Rise 53:40

2M ago53:40

53:40

Ever had life throw you a curveball? Ava Johanna sure did—evicted from her home, stuck on food stamps for years, and worn out by the corporate grind. But instead of settling, she lit a fire under her ass and flipped the script to build a thriving business that’s certified over 700 students. In this unapologetically raw episode, Ava dishes out how s…

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150. Becoming Her: Accountability Over Affirmations & Why a Group Changes Everything 32:31

3M ago32:31

32:31

✨REGISTER NOW FOR BECOMING HER: ACCOUNTABILITY PROGRAM NOW✨ Unlock the transformative power of community in this final episode of the Becoming Her series: "Accountability Over Affirmations—Why a Group Changes Everything." In this empowering personal development podcast for millennial women, we explore why traditional affirmations can fall short and…

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149. Becoming Her: Is Your Self-Help Obsession Hiding an Avoidance Habit? 32:52

3M ago32:52

32:52

Are you caught in an endless loop of reading self-help books and listening to motivational podcasts—yet still not seeing real change? In this eye-opening episode of Becoming Her, we uncover how a self-help obsession can secretly mask procrastination and fear of failure. Discover why endlessly consuming personal development content feels productive …

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148. Becoming Her: “Fixing Your Past” Is a Myth & Why Forward Motion Matters More 30:39

3M ago30:39

30:39

In this transformative episode of Becoming Her, we challenge the myth of “fixing your past” and reveal why forward motion is the true key to personal growth and empowerment. Discover how dwelling on past mistakes can hold you back and learn practical strategies to shift your focus toward a brighter, purpose-driven future. We dive deep into mindset …

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147. Becoming Her: Stop Manifesting & Start Moving—The Raw Truth About Habits & Consistency 45:35

3M ago45:35

45:35

Tired of relying on vision boards and waiting for the universe to deliver your dreams? In this unapologetically real episode, we dive into why pure manifestation culture can hold you back—and how consistent, daily action will fast-track your personal growth. Discover the science of neuroplasticity, the power of building sustainable habits, and the …

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146. Healing Through Movement: How Alessia, Founder of A Sculpt Body, Transformed Fitness into Therapy 46:41

4M ago46:41

46:41

✨ This episode was a listener favorite, so we’re bringing it back! ✨ In this episode of Becoming with Breanne Burke, I sit down with Alessia, founder of A Sculpt Body, to explore how movement became her form of healing and how she built a fitness brand that prioritizes feeling good over extremes. 💡 Inside this episode, you’ll learn: ✔️ Why fitness …

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145. Digital Detox: Embracing Change and Reclaiming Personal Sovereignty in 2025 34:10

4M ago34:10

34:10

In today's fast-paced digital world, constant connectivity can lead to overwhelm and a sense of lost autonomy. In this episode, we explore the transformative power of a digital detox and the importance of embracing change to reclaim your personal sovereignty. Discover practical strategies to reduce digital clutter, manage information overload, and …

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144. Relationship Secrets with Lindsey Metselaar (We Met At Acme): My Story with Tom 39:58

4M ago39:58

39:58

In this candid conversation, I sit down with the insightful Lindsey Metselaar—host of the We Met At Acme podcast and a true OG in relationship advice. We dive into modern dating dynamics, relationship do’s and don’ts, and the story of how I met Tom. Lindsey brings her expert perspective on everything from defining boundaries to maintaining healthy …

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143. How to Choose Love over Fear in a World that Sets Us Up for Failure 28:15

4M ago28:15

28:15

Podcast Description: In this empowering episode, we explore how to shift from fear to love, even when the world seems set on making you feel small and unworthy. Discover how fear manifests as self-doubt, procrastination, and perfectionism, and learn powerful strategies to break those cycles with self-compassion, courage, and authenticity. You’ll he…

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142. Self-Help or Self-Sabotage? How to Spot the Difference and Break Free 31:31

4M ago31:31

31:31

Are you stuck in a cycle of endless self-improvement but still not seeing results? In this episode, we dive deep into the fine line between genuine self-help and unintentional self-sabotage. Learn how to identify common traps—like perfectionism, overconsumption of personal growth content, and chasing quick fixes—that hold you back from reaching you…

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141. 7 Steps to Mindful Goal Setting for 2025 (and How AI Is Changing the Game) 41:44

5M ago41:44

41:44

In this New Year’s kickoff episode, we’re diving into 7 Ways to Practice Mindful Goal Setting for 2025—and exploring How AI Is Changing the Game for all of us striving to work smarter, not harder. We’ll walk through powerful reflection exercises, practical goal-setting strategies, and real-world examples of AI tools that can streamline your plans. …

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140. 6 Lessons at 33: Redefining Success, Confidence, and Creating a Life You Love 40:23

5M ago40:23

40:23

Turning 33 has been a moment of reflection, and in this episode, I’m sharing 6 transformative lessons that have shaped my journey. From redefining success and simplifying personal growth to building confidence through action and designing a cozy yet aspirational life, these insights are for women navigating their 30s and beyond. If you’re seeking c…

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139. 2025 Redemption Arc: Building a Calm, Confident Year Without Burnout 32:08

5M ago32:08

32:08

Ready to make 2025 your best year yet? In this episode, I’m sharing my personal “redemption arc” and how I’m planning a year of growth, balance, and big wins—without sacrificing my well-being. From actionable habits to emotional resilience, join me as I dive into lessons from 2024 and the mindset shifts I’m taking into the new year. Whether you’re …

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138. Why Discipline is the New Self-Care: Rethinking Hustle Culture 28:33

6M ago28:33

28:33

Are you stuck in the hustle cycle, chasing productivity but feeling burnt out? In this episode, we’re flipping the script on self-care by exploring why discipline—not endless hustle—is the ultimate way to honour your goals and protect your well-being. Discover the surprising link between self-respect and consistency, how hustle culture is sabotagin…

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137. From Wellness Trends to Simple Habits: How to Trust Yourself and Transform Your Life 36:51

6M ago36:51

36:51

Feeling stuck after trying every wellness trend out there? From breath-work and CBD oil to therapy and mushrooms, I explored it all this past year—only to realize none of it truly worked. In this episode, I’m sharing my journey of overcoming information overload and rediscovering the power of simple, intentional habits. Learn why trusting yourself …

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136. Manifest Like a Queen: Mikayla Jai Shares the Secrets Most People Miss About Manifestation 55:49

6M ago55:49

55:49

In this powerful episode of Becoming with Breanne Burke, I sit down with the original manifestation queen, Mikayla Jai. Known for her unapologetic approach to creating the life of her dreams, Mikayla opens up about her inspiring journey to becoming a manifestation powerhouse. We dive deep into the missing pieces of manifestation that most people ov…

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135. How to Use an Energy Audit to Attract Abundance and Become Your Best Self 32:07

7M ago32:07

32:07

Are you feeling stuck or out of sync with the life you truly want? In this episode, we’re diving into the concept of an energy audit and how aligning your actions with what energizes you can create an unstoppable flow of abundance, joy, and fulfillment. I’ll walk you through a simple, actionable approach to identify what activities and relationship…

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134. Slaying Shame: Shoshanna Raven's Journey to 8-Figure Success and the War on Happy People 55:31

7M ago55:31

55:31

In this powerful episode of Becoming with Breanne Burke, I sit down with Shoshanna Raven—8-figure business and transformation coach known for her unapologetic approach to slaying shame and leading with authenticity. Shoshanna shares her journey from receiving her HSV diagnosis to becoming a thriving leader in the self-development world. Together, w…

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133. From Hollywood Chaos to SoulCycle Queen: Madison Ciccone’s Journey of Reinvention and Positive Change 48:29

7M ago48:29

48:29

In this episode of Becoming with Breanne Burke, I sit down with Madison Ciccone as she shares her incredible transformation from living a wild life in Los Angeles as a Hollywood assistant to becoming a SoulCycle queen and making empowering life changes. We dive deep into her time working behind the scenes in Hollywood, the highs and lows of her fas…

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132. Holistic Health, Overcoming Burnout & Rebuilding a Business You Love with Jenn Pike 58:13

7M ago58:13

58:13

In this episode of Becoming with Breanne Burke, I’m joined by holistic lifestyle and women’s hormone expert Jenn Pike for an inspiring conversation about health, hormones, and business transformation. Jenn opens up about her personal journey with burnout—how she had to "burn down" her business to rebuild it in a way that aligns with the lifestyle s…

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131. Building Peach Honey: TikTok Success and Entrepreneurial Insights with Paizley Laura 45:28

8M ago45:28

45:28

In this episode of Becoming with Breanne Burke, we sit down with Paizley Laura, the founder of Peach Honey and a viral TikTok sensation, to dive into the behind-the-scenes of running a successful small business. Paizley shares her journey from creating hilarious, relatable content that resonates with millions on TikTok to managing the day-to-day ch…

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130. Breaking Free from 'Good Girl' Programming: Reclaiming Your Voice and Power 36:09

8M ago36:09

36:09

In this empowering episode of Becoming with Breanne Burke, we dive deep into the concept of "good girl programming"—the societal conditioning that tells women to be polite, agreeable, and selfless at the expense of their own dreams, desires, and boundaries. Together, we’ll explore how this programming has shaped our lives, relationships, and career…

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129. How to Be the Scientist of Your Life: Experiment, Evolve, and Thrive 33:50

8M ago33:50

33:50

In this episode, we dive deep into how you can take a scientific approach to your personal growth and self-development. Learn how to become the scientist of your own life by treating it as an evolving experiment. We explore how adopting a curiosity-first mindset, designing small experiments, and tracking the results can lead to powerful breakthroug…

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128. Embracing Identity Shifts: Transitioning from CEO to Intuitive Indigenous Mentor & Healer w/ Rachael Hunt 1:03:51

8M ago1:03:51

1:03:51

Rachael Hunt is the Founder & CEO of personal development brand, Freedom School Co., creator of The Freedom Method™️ and the host of The Cycle Breakers Podcast. She is an Intuitive Indigenous Mentor & Healer helping women thrive in business, relationships, finances and personal well-being through subconscious reprogramming. She is an award-winning …

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127. The Truth Behind Social Media: Breaking Free from the Trap of Perceived Happiness 37:50

8M ago37:50

37:50

In this episode of Becoming with Breanne Burke, we dive deep into the phenomenon Gary Vee calls the "greatest generation of perceived happiness." Social media often shows us only the highlights, creating unrealistic expectations about life and success. But behind the filters and curated feeds, there’s a real story—and it's time to embrace it. Join …

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126. How to Create Your Reality: Overcoming Negativity and Shaping Your Future 53:04

9M ago53:04

53:04

In this transformative episode of Becoming with Breanne Burke, we dive deep into the art of creating your own reality, especially in today's challenging world. With the current climate bombarding us with negativity, it's more important than ever to understand how our brains are naturally hardwired to focus on the negative. But what if you could cha…

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125. Disconnect to Reconnect Aka Get Off Your Phone 36:30

11M ago36:30

36:30

✨FREE DATE YOURSELF FIRST MASTERCLASS✨ This episode is a doozy! I discuss why I am taking a break, what the problem is with social media and today's youth and the exciting things to come for this podcast! The intention behind this episode was for me to provide true, honest, raw insight into my perspective on where we are tracking with social media …

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124. How to Date Yourself First No Matter Your Current Relationship Status 35:11

11M ago35:11

35:11

✨FREE DATE YOURSELF FIRST MASTERCLASS✨ In this episode we dive into what it looks like to prioritize your relationship to self with the announcement of my new FREE Masterclass 'Date Yourself First'. We discuss tangible takeaways being the four attachment styles, standards vs. expectations, the let them theory and how to take your power back. This e…

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123. How to Live Your Life By The 80/20 Rule 45:58

11M ago45:58

45:58

✨ACCESS THE FREE DATE YOURSELF MASTERCLASS✨ In this episode I discuss two perspectives on living your life by the 80/20 rule. Firstly understanding that 20% of your action gets you 80% of your results. But also by living your life 80% of the time in a way that feels most supportive for your future self with 20% of the time allowing flexibility and …

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122. Fashion Model, Multi-Faceted Entrepreneur and Mental Health Advocate Shares Her Journey on How to Take Action on Your Dreams w/ Nikki Gal 41:30

12M ago41:30

41:30

In this episode I speak with Nikki Gal who is a fashion model, multi-faceted entrepreneur and mental health advocate. She has been present in the fashion industry for 10 years, she has carved out a career as a versatile and innovative fashion model appearing on the covers of international fashion magazines such as Grazia, Marie Claire and Glamour. …

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121. How to Choose Progress Over Perfection with Monica Packer 40:22

1y ago40:22

40:22

✨CONFIDENT MINDSET ACCELERATOR IS NOW AVAILABLE ✨ In this episode Monica Packer dives into her story about leaving the need for perfectionism behind and learning to love and accept herself in the process. She explains how she started to focus on the journey of finding what brings her joy in the small mundane things and how she started to embrace he…

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120. Navigating Uncertainty: Embracing Change and Finding Your Path Forward 42:58

1y ago42:58

42:58

✨SPOTS ARE OFFICIALLY OPEN: APPLY FOR 1:1 MENTORSHIP✨ In this episode I discuss the difficulty that comes from no longer being your old self but not quite arriving at your new self. This limbo area can be challenging and confronting. I explain how to allow life to change you, yet not harden you. I further explain that the best way to embrace change…

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119. 7 Ways to Become Unrecognizable 42:31

1y ago42:31

42:31

✨SPOTS ARE OFFICIALLY OPEN: APPLY FOR 1:1 MENTORSHIP✨ In this episode I provide 7 unique ways to reinvent yourself, change your life and truly become unrecognizable to the past version of you. This isn't a fluffy episode of what you should eat, your workout routine or an outfit you need to buy. These 7 ways can fundamentally change your perspective…

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118. How She Went From Studying Health Science to Being the Chief Brand Officer of Run the World Summit w/ Amanee Nassereddine 46:57

1y ago46:57

46:57

✨CONFIDENT MINDSET ACCELERATOR IS NOW AVAILABLE ✨ In this juicy episode Amanee Nassereddine shares her story, the behind the scenes of Run the World Summit and being a female entrepreneur. Amanee was following the steps that were mapped out for her. This looked like going to University, studying Health Science (because she was told she was good at …

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117. How to Detach From the Outcome and Actually Attract What You Want 30:20

1y ago30:20

30:20

✨CONFIDENT MINDSET ACCELERATOR IS NOW AVAILABLE ✨ In this episode I provide 3 tangible takeaways that you can implement into your life to support you in 'detaching from the outcome'. I know as high-achievers we love control, we love to have a tight grip on 'how' we are going to get what we desire but often times that falls short in result of NOT im…

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116. Why You Need to Get Yourself in The Room 21:47

1y ago21:47

21:47

✨CMA IS ON SALE (UNTIL THE END OF THE WEEK) ✨ In this episode I talk about why you need to get yourself in the room. Meaning you need to get in the room with like-minded people, leaders, people that inspire you, people that are living the life that you ultimately desire. In this episode I provide 3 main takeaways: You are a reflection of who you ar…

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115. Why High Achievers Never Feel Fulfilled 31:31

1y ago31:31

31:31

⭐GET EARLY BIRD PRICING FOR CMA⭐ The very anticipated wait is over and CMA is officially here! If you are ready to reinvent yourself and increase your self-worth be sure to get CMA while it is available for early bird pricing! In this episode we are discussing why High Achievers Never Feel Fulfilled. High Achievers meaning someone that is unapologe…

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114. Why I Love The Way I Do: The 4 Attachment Styles Explained with Thais Gibson 1:00:39

1y ago1:00:39

1:00:39

✨Register for the FREE 'Date Yourself First' Masterclass ✨ ➡️ Taking place on Monday, March 25th at 7pm EST In this episode Founder and CEO of The Personal Development School Thais Gibson (as seen on Mel Robbins Podcast) shares her story from being addicted to performance enhancing medication, being a University athlete, hitting rock bottom to her …

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113. Why We Are in The Middle of A Mental Health Epidemic & Why You Need to Make A Change Right Now 33:39

1y ago33:39

33:39

✨ GET YOUR FREE INTERNAL GLOW UP GUIDE ✨ We are taking it back to high-school science class with this episode. One thing I have learned over the last year is it is 99% of the time about going back to the basics, simplifying everything to understand the root cause of how we are whole beings made up of our mind, body and spirit/soul and everything wo…

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112. Why I Took 1 Year Off in My Business & What I Learned 40:34

1y ago40:34

40:34

✨ GET YOUR FREE INTERNAL GLOW UP GUIDE ✨ This episode is open, raw and vulnerable. I dive deep, sharing the top three reasons why I took 1 year off of in my business. Firstly being because I did not have emotional, mental or physical capacity (tune into the episode to understand the specifics), secondly because I was unsure of what I wanted anymore…

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111. Why Healing is Not Your Purpose and How it Can be a Trap 33:42

1y ago33:42

33:42

In this episode Breanne discusses why healing is not your purpose and the cycle in which people get trapped in when they feel like they are in constant need of fixing. When people are in this mindset of being 'broken', they will wait until they are fully 'healed' before moving forward and taking action towards the fulfilling life they desire. When …

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110. How She Self-Healed Using Breathwork From Being a Hollywood Stylist and Postpartum Depression w/ Ali Levine 52:53

1y ago52:53

52:53

In this week, we have the incredible Ali Levine joining us, an activator and breathwork guide who empowers individuals to harness the power of their breath for self-discovery and healing. Tune in as Ali shares her fascinating journey, revealing how her childhood passion for fashion and experiences in childbirth propelled her into the transformative…

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109. How She Went From Broke to Hollywood to 7 Figure Spiritual Mentor w/ Amber Valdez 1:08:54

1+ y ago1:08:54

1:08:54

Join us as we welcome Amber Valdez, who turned her childhood pain into a powerful purpose. She coaches individuals to activate their voices and discover their truths. Her mission is to help everyone realize that they don’t need to suffer, they don’t have to be slaves to metrics, and they can make an abundant living doing what they love while making…

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108. Heal Your Anxiety & Depression Through Nervous System Regulation w/ Amanda Armstrong 1:05:04

1+ y ago1:05:04

1:05:04

In our latest episode, we are privileged to host Amanda Armstrong, an esteemed Somatic & Trauma-Trained Practitioner. We delve into the visual metaphor of the nervous system ladder, meticulously tracing its trajectory from regulated states to the extremes of fight or flight and shutdown. Moreover, our conversation provides tangible strategies for c…

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107. How to Stop Living Your Life Like a To-Do List 40:49

1+ y ago40:49

40:49

This episode encourages listeners to step off the well-trodden path and savor the richness of life's contrasts. Not every moment is meant to be extraordinary, but it's in these ordinary moments that we discover the true essence of living. It's time to break free from the constraints of a rigid schedule and rediscover the joy that comes from embraci…

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Podcast Trailer 0:55

1+ y ago0:55

0:55

FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest…

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