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It only takes 1 to impact the world... I am, and you are, "The 1" Episodes and stories from all over the world of everyday people choosing to rise into their full embodiment of being "The 1". Recognizing we are it already, embracing everything about ourselves, and then taking our specific inspired actions to continually expand the current greatest versions of ourselves, so we ALL can "make our mark and leave our legacy" in the world. I hope you hear a bit of yourself in each story and feel i ...
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Christy Yael- This Sacred Life- Spiritual Alignment in Business, Life, & Parenting
41:11
41:11
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41:11
In this deeply personal episode of The 1 Podcast, Lisa Toland welcomes Christy Yael, a Spiritual Mentor, Alignment Guide, and Business Strategist. After experiencing spiritual gift suppression, career burnout, and loss of joy, Christy shares her courageous story of coming home to her truth through Human Design, Gene Keys, and soul-led entrepreneurs…
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Judy Vee (Judy Van Niekerk)- Reclaiming Power After Trauma, Subconscious Healing & Soul-Aligned Business
50:00
50:00
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50:00
What does it take to go from surviving unthinkable trauma… to leading others into their soul-aligned power? In this extraordinary episode of The 1 Podcast, Judy Vee (Judy Van Niekerk) joins Lisa Toland for a raw, real, and deeply moving conversation on healing, leadership, and purpose. Judy shares her personal story of surviving abuse, reclaiming h…
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Dr. Terra Winston- Natural Medicine & Building Your Dream Life with Health as the Foundation
46:56
46:56
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46:56
What if your symptoms weren’t a problem… but a messenger? In this powerful episode of The 1 Podcast, Lisa Toland sits down with Dr. Terra Winston, a licensed Naturopathic Physician and Founder of Earth Naturopathic Wellness Center. She shares her story of choosing naturopathic medicine, and now leading a movement of holistic healing, sustainable we…
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Fiona Flyte - Pie in the Sky, Artistpreneurship & Owning the Stage of Your Life
1:07:42
1:07:42
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1:07:42
Is your creativity your superpower and your business model? In this vibrant episode, Lisa Toland is joined by Fiona Flyte, classical singer turned entrepreneur and founder of the Artistpreneur Movement. Together, they unpack the myths of the starving artist, the freedom of stepping into visibility, and the courage to claim your dreams. Fiona shares…
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Christel Arcucci - Adventurous Aging and Pleasure-Led Legacy
45:26
45:26
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45:26
What if the way to transform your life wasn’t through hustle, but breath, movement, and brave embodiment? In this wisdom filled episode of The 1 Podcast, Lisa Toland welcomes Christel Arcucci, spiritual guide, rebel-truth-teller, and creator of the Adventurous Aging Podcast. Together, they explore how Christel has healed chronic illness, released p…
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Natosha Navarro & Anisa Crespo of Million Dollar Mom Society - Building Big Business, Motherhood & Soul Partnerships
43:25
43:25
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43:25
What if you didn’t have to choose between motherhood and multimillion-dollar dreams? In this powerhouse episode of The 1 Podcast, Lisa Toland sits down with Natosha Navarro and Anisa Crespo, the co-founders of Million Dollar Mom Society, to talk about motherhood, divine timing, business partnerships, and building a legacy with impact. These two mom…
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Sabrina Greer - Claiming Author{ity}, Publishing with Purpose, & Closing the Gap for HER
40:16
40:16
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40:16
What happens when a former fashion model reclaims her voice, redefines her power, and helps other women do the same? In this inspiring and deeply personal episode, The 1 Podcast host Lisa Toland speaks with Sabrina Greer, bestselling author, TEDx speaker, founder of fEMPOWER Publications and a new non-profit "fEMPOWHER Global". Sabrina shares her j…
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Ilona Sibold- From Pain to Power: Energy Healing, Self-Love & the Free Falling Technique
40:39
40:39
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40:39
What if your pain was your greatest teacher? In this deeply moving and transformational episode of The 1 Podcast, Lisa Toland is joined by Estonian energy healer Ilona Sibold, who shares her incredible story of healing from depression, chronic illness, and a near death experience—through spiritual downloads, belief reprogramming, and soul-aligned e…
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Aviaya Arnetz | Creating Miracles Through Personal Reinvention
45:59
45:59
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45:59
What if changing your name could change your life? In this spiritual and grounded episode of The 1 Podcast, Lisa Toland sits down with intuitive coach Aviaya Arnetz to talk about stepping into identity, walking away from certainty, and being divinely guided into an entirely new way of living. From face reading to raw food to spontaneous tax refunds…
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Kathryn Morrison - Smart Girl to Soul-Led Entrepreneur: Reclaiming Identity, Wealth, & Spiritual Expansion
44:02
44:02
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44:02
What if your "smart girl" identity was never the full truth of who you are? In this expansive episode of The 1 Podcast, Lisa Toland sits down with wealth creator and soul-led entrepreneur Kathryn Morrison to talk about identity, financial empowerment, spiritual awakening, and the courage to reinvent your life (again and again). Kathryn's journey fr…
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Alina Grayson- Transforming your life with Human Design and Feminine Energetics
45:16
45:16
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45:16
What if understanding your energy could change your entire life? In this transformational episode of The 1 Podcast, Lisa Toland sits down with powerhouse coach Alina Grayson to talk about Human Design, feminine energetics, and becoming the source of your own transformation. Alina’s story of reclaiming her intuition, leadership, and abundance is a m…
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Tiffani Barton- From Inner “Nice Girl” to Inner Sovereign
42:11
42:11
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42:11
What if your politeness was costing you your power? In this transformational episode of The 1 Podcast, Lisa Toland sits down with author and coach Tiffani Barton, whose bold message—"I help nice girls speak for themselves"—is reshaping the way women reclaim their voice and inner sovereignty. This episode is a masterclass in power, choice, and clari…
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Kristen Stuart: Awakening Light, Soul Ascension, Energy Codes & Remembering Who You Are
1:08:49
1:08:49
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What if the breakdown you feared was the awakening your highest soul needed? In this transformational episode, Kristen Stuart joins host Lisa Toland for a conversation that shifts everything. After the loss of her dream yoga studio, a profound spiritual awakening and divine encounter, Kristen embraced her role as the activator of divine power and s…
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Tova Eastman- Becoming the Walking Embodiment of Health
40:45
40:45
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40:45
What if fitness wasn’t just about what you do—but who you become? In this empowering episode of The 1 Podcast, founder of Ignite Fitness Academy Tova Eastman joins Lisa Toland to share the transformational journey from personal training to helping women embody health from the inside out. Tova's story is filled with resilience, leadership, and a rad…
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Susanne Klüter- Financial Freedom and Crypto Confidence
42:59
42:59
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42:59
In this powerful episode of The 1 Podcast, Crypto mentor Susanne Klüter shares her incredible journey of navigating devastating loss at a young age, rediscovering her strength, and empowering women to step into financial sovereignty through cryptocurrency and wealth expansion. Susanne's story is one of grit, grace, and reinvention—and a potent remi…
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Anna Finck- Wellness by Design, Holistic Healing & Listening to the Body
39:40
39:40
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39:40
What if radiant health wasn’t a prescription—but a personal design? In this deeply inspiring episode, Lisa Toland sits down with Wellness Architect and Lifestyle Designer Anna Finck, who is pioneering an innovative path in the wellness space. She has created a collection of art called Embodied Wellness; a blend of Wellness, Embodiment, and Personal…
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Mattanja Lennings- From Opera to Intuitive Artistry, Reclaiming Creativity and Self
47:31
47:31
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47:31
What happens when you give up the dream you worked your whole life for? In this soul-stirring episode of The 1 Podcast, Lisa Toland sits down with intuitive artist and mentor Mattanja Lennings, who went from pursuing professional opera to building a transformational art and mentorship business rooted in frequency, trust, and spiritual guidance. Thi…
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Sarah Steed- Transformational Energetic Weight Loss & Whole Body Alchemy
52:58
52:58
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52:58
In this powerful and deeply affirming episode of The 1 Podcast, host Lisa Toland interviews Women's Body Alchemist Sarah Steed. As the founder of the transformational program Diet Rebel, Sarah has spent the last 25 years helping women break free from toxic fitness culture, body shame, and emotional sabotage. What she offers isn’t just another weigh…
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Lisa Drennon- "Dating" & Improving Your Relationship with Money
41:35
41:35
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41:35
What if your relationship with money is the most important one to heal? In this powerful episode of The 1 Podcast, financial coach and wealth mentor Lisa Drennon, founder of I Date Money, shares how she went from bankruptcy to building wealth through emotional healing and financial empowerment. This conversation will transform how you see your mone…
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Micela Mabel- Reprogram Your Destiny Through Name Coding & Birth Design
46:13
46:13
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46:13
In this eye-opening episode of The 1 Podcast, host Lisa Toland welcomes Numerologica Trailblazer, intuitive name coder, and Mentor Micela Mabel—a woman on a mission to help you become the one you were born to be. Micela has spent over 17 years decoding the energetic blueprints hidden in names and birthdays. She's worked with royalty, celebrities, b…
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Sara Gilbert-The Power of Language to Unlock Human Potential
39:50
39:50
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39:50
In this episode of The 1 Podcast, host Lisa Toland sits down with award-winning business strategist, mindset coach, and psycholinguistics expert Sara Gilbert to explore the true power of words, beliefs, and identity. Sara is a Forbes Coaches Council member, a Harvard Business Review Advisor, and one of Canada’s top international business consultant…
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Shilamida Friedman- Rock Bottom to Beyond Overflowing: Receiving it all using GRATITUDE
56:21
56:21
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56:21
In this soul-stirring episode of The 1 Podcast, host Lisa Toland sits down with Shilamida Friedman, also known as The Goddess of Gratitude & 50 Shades of Shilamida to talk about deep healing, manifestation, motherhood, and owning your gifts—no matter where you start. Once a struggling single mom living on food stamps, Shilamida is now a spiritual l…
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Welcome to The One Podcast: A Message from Lisa Before You Jump In
7:13
7:13
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Hi and welcome to The One Podcast — or if you’re joining us on YouTube, welcome to The One Podcast YouTube Sessions 🎥🎧 This very first episode is a heartfelt solo introduction from your host, Lisa, sharing the why behind the podcast before you jump into the incredible conversations ahead. 💬 In this short and powerful session, Lisa opens up about: W…
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