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Cut The Crap With Beth And Matt

Cut The Crap With Beth And Matt

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The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK. Follow us on Instagram! @cut_the_crap_pod Visit our website: https://cutthecrappod.com
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The Minerals and Royalties Podcast

Minerals & Royalties Authority LLC

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The Minerals & Royalties Authority is the go-to platform for Executives and Investors in the minerals & royalties space, both for oil & gas and renewables. The Minerals & Royalties Podcast is one of the content platforms leveraged by the Minerals & Royalties Authority to help educate investors on the relevant companies and trends in the royalties space.
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Who Charted?

Howard Kremer and Brett Morris

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Stand-up comic Howard Kremer (Comedy Central, Austin Stories, Beavis & Butthead), along with Producer/Musician Brett Morris (Earwolf, Comedy Bang Bang World, Man Man) bring on your favorite comedians to count down the top 5 songs and movies of the week, which always leads to off-the-wall discussion and tangents. Don't miss the final Hot Picks chart, where the gang each brings in their favorite new song you may have missed! Subscribe at www.whochartedpod.com to support the show, and gain acce ...
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Sports medicine is a constantly evolving field, with hundreds of new articles published each month on the topic. This ever-growing wealth of information can make it challenging to stay updated on the newest approaches and techniques, and to know which data should actually change your practice. Join orthopedic surgeons, Dr. Catherine Logan and Dr. Ashley Bassett, as they chat about the most recent developments in sports medicine and dissect through all the noise. On each episode of The Sports ...
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Whatsup!! This week we are excited to sit down with Dr. Spencer Nadolsky; a board-certified obesity specialist, family physician, and meme legend known also as The Doctor Who Lifts to cut through the crap with us and get real about what actually drives fat loss. We talk about: Why "eat less, move more" is technically true but much more complex than…
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This week it's just Howard and Brett, with no shortage of charts! Topics include: Summah Certification, Patti McDonald, Mission No Cruise, Dolly Crüe. See you in two weeks! Subscribe at www.whochartedpod.com to support the show, and gain access to Two Charted, the weekly Howard/Brett deep-dive bonus show, and the entire Who Charted and Preem Streem…
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Peter Perri - Managing Partner of Jupiter Island Capital joined the podcast to walk through the investment landscape for natural gas power infrastructure, including the macro drivers of Natural Gas Power Plants and AI Data Centers. **Disclaimer: This podcast is meant for informational purposes only and does not constitute investment advice. A big t…
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200 Episodes!! Can you believe it?! This week we have a fun episode planned. After quickly catching up with each other, we spend some time reflecting on our first 200 episodes and some of the lessons we've learned or have been reminded of. Some of our reflection points: - You cannot be afraid of change or growth. - You don't need to be perfect to g…
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Comedian and actress Emily Maya Mills returns to the charts! Topics include: Milking Chickens, Vaginalized Bots, Ham Muffins, Wurst Way, McDavid's Subscribe at www.whochartedpod.com to support the show, and gain access to Two Charted, the weekly Howard/Brett deep-dive bonus show, and the entire Who Charted and Preem Streem archives ad-free! Now inc…
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Whatsup, ya Nerdles! This week we are BACK with a listener favorite - we're answering your questions!! Amongst the topics discussed are modifying a fitness plan to take the stress out of working out, how Beth will handle coming out of her calorie deficit, why coaches hire coaches for themselves, and more - Non-negotiables, time audits, weight loss …
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Howard and Brett usher in 750 episodes in a time of chaos, dropping by is friend of the show, comedian Bill Kottcamp! Topics include: RIP Sly. Woodstock 99 Vibes. Mobile Podcasting. Subscribe at www.whochartedpod.com to support the show, and gain access to Two Charted, the weekly Howard/Brett deep-dive bonus show, and the entire Who Charted and Pre…
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Today’s episode is kind of an Overtime / Ask The Sports Docs crossover. One of the PTs that Ashley works closely with asked her why some patients do well after ACL surgery and some don’t fare as well, despite the surgery being identical in terms of technique, graft choice, post-op protocol etc. An article was just published in AJSM this month looki…
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Are you frustrated with your lack of fat loss results? We hear you. We see you. In this episode, we discuss the important of consistency, patience, and tracking! If you aren't seeing the results that you think you should be, it's likely that you're making mistakes when it comes to tracking and logging your food. These mistakes may not seem like not…
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Alan Brown - President of Petroleum Strategies, a Qualified Intermediary (QI) out of Midland that specializes in Oil & Gas 1031 Exchange Transactions, came onto the podcast to dive into the weeds on the rules of 1031 like kind exchanges and all of the different nuances & structures that can be leveraged. A big thanks to our 4 Minerals & Royalties P…
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Welcome to Overtime with the Sports Docs! On each of these mini episodes, we chat about a new article or new surgical technique in the field of sports medicine. We’ll give you our quick take on the most recent data and how this data will be impacting our practice. Today, we’re talking about posterior cruciate ligament injuries – specifically, surgi…
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Change in life is inevitable. Because change is inevitable, the skill of pivoting is also crucial! Change isn't limited to just changing our habits and behaviors. Change is all around us. It's how we handle that change that matters. This week we had a great conversation all about change, which led us into talking about a big change that every woman…
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Beth Good - CEO of Resource Royalty and Nick Berry + Cameron Rock - Co-Founders of Berry Rock Homes LLC join the podcast to talk about how Nick + Cameron recently bought the majority equity interest in Resource Royalty and what their new team plans to do going forward to have an expanded offering in the 1031 space. A big thanks to our 4 Minerals & …
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Comedian Brodie Reed returns to the charts, and it's always a good time. Topics include: Folk Man Who Embarrasses Himself, Little Bitty Orange, ADHD Country. Subscribe at www.whochartedpod.com to support the show, and gain access to Two Charted, the weekly Howard/Brett deep-dive bonus show, and the entire Who Charted and Preem Streem archives ad-fr…
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We get lots of questions from our patients and our listeners each week. And they’re great questions, so rather than responding individually we thought we’d do these mini episodes where highlight some of the best questions and our responses, with some literature to back it up. Before we jump into our discussion today, we want to quickly update you o…
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Have you been made to feel like your body is broken and you need to be fixed? Unfortunately, women have been told they aren't enough their entire life, and going through menopause is no exception to this. This week we are chatting with Coach Renee Bellinger, who helps us bring awareness to myths surrounding menopause and how menopause influencers t…
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Actor and comedian Johnny Pemberton (FALLOUT) returns to the show for the Shazam and Movie charts, and of course HOT PICKS. Topics include: Fallout Fallout, Spiritual Honda, Log Jamming. Subscribe at www.whochartedpod.com to support the show, and gain access to Two Charted, the weekly Howard/Brett deep-dive bonus show, and the entire Who Charted an…
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Mark Hodgson - CEO of Atlas Energy Corp recently joined the podcast to discuss the launch of Atlas and their new International Oil & Gas Royalty + Streaming strategy. During the episode, Mark breaks down the International E&P space, Atlas' underwriting criteria, and why Mark thinks royalty financing will be attractive to International E&Ps amidst s…
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We get lots of questions from our patients and our listeners each week. And they’re great questions, so rather than responding individually we thought we’d do these mini episodes where highlight some of the best questions and our responses, with some literature to back it up. Before we jump into our discussion today, we want to quickly update you o…
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Are you too busy to take care of your health? We've all fallen into this trap of claiming we're too busy to do exercise or cook a nutritious meal, but are we really that busy or are we just bullshitt*ng ourselves? This week we are talking about being honest with ourselves and intentional with our actions and how in order to that, you need an identi…
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Matthew Montgomery - CEO of Maevlo Company recently joined the podcast to discuss his new Minerals + Bitcoin Treasury Strategy that he is executing in his latest minerals fund. During the episode, Matthew discusses the concept of Sound Money, how & why the value of the US Dollar continues to get destroyed through debasement & inflation, and why he …
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Comedian Allen Strickland Williams helps Howard and Brett count down the top Alternative songs of today, the top movies and of course they all share their Hot Picks! Topics include: Aught Music Gateways. Jack Weed. Clown Cornfeld. Subscribe at www.whochartedpod.com to support the show, and gain access to Two Charted, the weekly Howard/Brett deep-di…
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Today’s episode is going to focus on management of patellar instability – including nonsurgical treatment, MPFL reconstruction techniques and the addition of other procedures including trochleoplasty and osteotomies. We are joined today by two outstanding guests! Dr. Miho Tanaka is a Professor of Orthopedic Surgery at Harvard Medical School and the…
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Have you ever said "Nothing tastes as good as skinny feels"? If you were around in the 80's and 90's, you likely either said this or have heard it before, thanks to some notorious fad diet programs out there. This week we are discussing the "Skinny Tok" trend that is coming back full circle and bringing with it all of the diet culture sayings and t…
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Maintenance. A daunting word, but a necessary phase in your weight loss journey, and one that you should be spending the majority of your time in. But how do you succeed with weight loss maintenance? Coach Paulie joins us this week and shares his insights, experience, and strategies to help you navigate maintenance breaks, traveling while on a weig…
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Standup comedian Steven Marcus Releford graces the charts! Topics include: Tofu Heist. Dumber and More Smarter. Old Guys in Movies. Piano 3000. Subscribe at www.whochartedpod.com to support the show, and gain access to Two Charted, the weekly Howard/Brett deep-dive bonus show, and the entire Who Charted and Preem Streem archives ad-free! Now includ…
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Today’s episode is going to focus on the workup of a patient with a suspected multiligamentous knee injury as well as a surgical approach that follows – including acute versus delayed surgery, repair versus reconstruction, surgical technique and order of operations in the OR. We are joined today by two outstanding guests! Dr. Matt Provencher is an …
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KaLeigh Long - CEO of Westwin Elements, Michael Woods - President of Woods Capital, and Mark Ott - Managing Partner of Dune Energy Partners join the podcast to breakdown the Nickel markets, including which Countries control the mining supply & refining capacity, the affects of tariffs, trade wars, & geo-politics, and how Westwin Elements is looking…
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Improviser and actor James Mannion joins the charts for the first time, for a fresh Country Quiz! Check out the upcoming dates for Comedian Clash! Topics include: Whiskey Swindled. Dubious Beyonce. Pantsless Sinatra. Subscribe at www.whochartedpod.com to support the show, and gain access to Two Charted, the weekly Howard/Brett deep-dive bonus show,…
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Our last poster is titled Outcomes and Return to Sport Following Arthroscopic Bankart Repair for Anterior Shoulder Instability in Contact versus Non-contact Athletes: A Systematic Review and Meta-Analysis. We’ve spoken a lot about the surgical treatment for anterior shoulder instability on this podcast – most recently with Dr. Brian Lau. That is ep…
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Hey Nerdles! This week we are playing one of our listener favorite episodes about the importance of tracking calories for your fat loss goals. Original Air Date: November 24, 2023 Calorie tracking is something we talk about a lot on this podcast as it is a very valuable tool that can give you priceless insights into your dietary habits. We rant and…
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Chart-favorite comedian Paul Danke returns to the charts! Topics include: Superbloom. Buff Grifters. Benson Boondoggle. Subscribe at www.whochartedpod.com to support the show, and gain access to Two Charted, the weekly Howard/Brett deep-dive bonus show, and the entire Who Charted and Preem Streem archives ad-free! Now includes the Who Charted Holid…
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Matt Marshall - President of AEGIS Commodity Trading Advisors (CTA) comes onto the podcast to break down all of the different factors at play that could potentially effect Oil & Natural Gas prices going forward. Throughout the episode, Matt comments on Tariffs & Sanctions, Geo-Political tensions in the Middle East, Data Center & Gulf Coast LNG Dema…
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Our next poster is titled Sleep in Orthopaedic Surgeons: A Prospective Longitudinal Study of the Effect of Home Call on Orthopedic Attending and Resident Sleep. Recurrent episodes of partial sleep deprivation resulting from call schedules are commonly seen in physicians. This has been shown to cause decreased mental effectiveness while at work, whi…
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Are you being honest with yourself? This is a question that can make us uncomfortable. Is it because in one way or another, we know there are some things we are not being completely honest with ourselves? Maybe it's a bite, lick, and taste here or there that goes untracked. Or the 1-2 glasses of wine that are actually more like 3-4. Going to the dr…
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Fresh off of Coachella's first weekend, Howard and Brett have much to discuss! Topics include: Lola Bucket, Thirsty Gaga, Gray Twinhead. Subscribe at www.whochartedpod.com to support the show, and gain access to Two Charted, the weekly Howard/Brett deep-dive bonus show, and the entire Who Charted and Preem Streem archives ad-free! Now includes the …
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Our next poster is titled Characterization of Concussions in the National Basketball Association and the 90-day Period Following Return to Play: Analysis of Musculoskeletal Injury Risk and Player Performance. This study was performed at the Mayo Clinic in Arizona and sought to determine the incidence of musculoskeletal injury in the immediate 90-da…
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Whatsup ya Nerdles! This week we do a deep dive into Beth's recent mini cut. Beth shares with us her struggles during this time, why she was doing what she was doing, and celebrated her victories! From there we caught up with Matt and his half marathon training, and we talked about the different ways each of us are tracking our own fitness progress…
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Comedian and professional grifter Megan Beth Koester is back! Check out Grift Horse with Howard and her every week. Topics include: Gilligan's Blumhouse. Minecraft Money. Woodgrill Poker. Subscribe at www.whochartedpod.com to support the show, and gain access to Two Charted, the weekly Howard/Brett deep-dive bonus show, and the entire Who Charted a…
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Charlie Shufeldt - CEO of Elk Range Royalties came back onto the podcast to walk through their notable transactions over the last 18-24 months, including their most recent $905mm DJ Basin acquisition from Oxy in Q1 2025. A big thanks to our 4 Minerals & Royalties Podcast Sponsors: --Tracts: If you are interested in learning more about Tracts title …
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Our next AAOS 2025 Annual Meeting poster is titled Mid-term Follow-up of Patellofemoral Osteochondral Allograft Transplantation. This study was performed by Dr. Bill Bugbee and his team at the Scripps Clinic. Dr. Bugbee was a guest on our show back in November 2023. That is episode 59 and 60, if you want to go check it out. In that episode, we disc…
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What is the best way to talk to someone about their body? What about your child's body? This week discussing why its important to let children's bodies do their thing while they're growing up, and to focus on modeling healthy behaviors and habits for them. It's important to show our children what a healthy relationship with our own body looks like,…
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Comedian and actor Ronnie Adrian returns to the charts! Stay tuned to the end for his live dates! Topics include: The Freak Off Chart, Howard's Chips Take, Jesus Wick, Mr. Mister, Sleazy Satanic Rock. Subscribe at www.whochartedpod.com to support the show, and gain access to Two Charted, the weekly Howard/Brett deep-dive bonus show, and the entire …
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We are kicking off a special series of episodes to recap the new research presented at the American Academy of Orthopaedic Surgeons Annual Meeting, our largest orthopaedic conference. This year, over 20,000 orthopedic professionals gathered at the AAOS meeting in San Diego to take part. The educational program was comprised of instructional course …
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Comparison is the thief of joy. So why do we constantly play the comparison game? Whether we are comparing ourselves to others or previous versions of ourselves, one thing is true: comparison robs you of your own happiness. This weeks episode dives into some of the common themes we've been seeing amongst our clients, with a heavy emphasis on compar…
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Denna Arias from Energy Domain, Cory Mcintire from Wilbanks Reserve Corporation, and Greg Cohen from the Leukemia and Lymphoma Society (LLS) join the Philanthropy Series to discuss their personal journey's battling blood cancer, the advancements that have been made over the years, and what LLS is doing to raise awareness in order to help fund ongoi…
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Comedian Brent Weinbach returns to the charts! Check out his YouTube channel for his latest! Topics include: ChapsGPT, OpenCheek, Sharpie Mezcal, Bag vs Bag, Pastry Toe. Subscribe at www.whochartedpod.com to support the show, and gain access to Two Charted, the weekly Howard/Brett deep-dive bonus show, and the entire Who Charted and Preem Streem ar…
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Welcome back to The Sports Docs Podcast! In this episode, we’re going to continue our discussion with Dr. Andrea Spiker and focus on open surgical treatment for hip preservation, then wrap up with a discussion on post-op rehab and return to play. Our conversation picks back up with an article from the September 2017 issue of AJSM titled “Early Func…
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