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199 - Answering Your Fat Loss & Fitness Questions!

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Manage episode 488493478 series 3289119
Content provided by Cut The Crap With Beth And Matt and Cut The Crap With Beth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cut The Crap With Beth And Matt and Cut The Crap With Beth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Whatsup, ya Nerdles! This week we are BACK with a listener favorite - we're answering your questions!!

Amongst the topics discussed are modifying a fitness plan to take the stress out of working out, how Beth will handle coming out of her calorie deficit, why coaches hire coaches for themselves, and more -

Non-negotiables, time audits, weight loss maintenance, time expectations to see progress..this episode is jam packed with great questions and answers!

Come hike with us! July 12th, 2025 at Torrey Pines State Natural Reserve! ⁠⁠⁠⁠Click here to RSVP.⁠⁠⁠⁠

Thank you Cured Nutrition for sponsoring this episode!⁠⁠

Serene Summer Sale! From Tuesday, 6/17 - Tuesday, 6/24, Save up to 30% & receive FREE Serenity 10ct ($15 Value) with our code 'CTC'!

Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! This month we are doing a step challenge and are crushing our workouts. Become a member today for exclusive content! ⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠

Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/

⁠⁠⁠Follow us on Instagram: ⁠⁠⁠@cutthecrapwithbethandmatt⁠⁠⁠

Like this episode? Why not share it with a friend!

Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

  continue reading

199 episodes

Artwork
iconShare
 
Manage episode 488493478 series 3289119
Content provided by Cut The Crap With Beth And Matt and Cut The Crap With Beth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cut The Crap With Beth And Matt and Cut The Crap With Beth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Whatsup, ya Nerdles! This week we are BACK with a listener favorite - we're answering your questions!!

Amongst the topics discussed are modifying a fitness plan to take the stress out of working out, how Beth will handle coming out of her calorie deficit, why coaches hire coaches for themselves, and more -

Non-negotiables, time audits, weight loss maintenance, time expectations to see progress..this episode is jam packed with great questions and answers!

Come hike with us! July 12th, 2025 at Torrey Pines State Natural Reserve! ⁠⁠⁠⁠Click here to RSVP.⁠⁠⁠⁠

Thank you Cured Nutrition for sponsoring this episode!⁠⁠

Serene Summer Sale! From Tuesday, 6/17 - Tuesday, 6/24, Save up to 30% & receive FREE Serenity 10ct ($15 Value) with our code 'CTC'!

Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! This month we are doing a step challenge and are crushing our workouts. Become a member today for exclusive content! ⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠

Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/

⁠⁠⁠Follow us on Instagram: ⁠⁠⁠@cutthecrapwithbethandmatt⁠⁠⁠

Like this episode? Why not share it with a friend!

Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

  continue reading

199 episodes

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