I’ve been on a decade-long journey to learn about myself and the Universe, to improve my life and to become DYNAMIC. But first I had to get over my biggest roadblocks – My shyness, my social anxiety, and all my insecurities. Well I’ve accomplished that in many ways, but the journey never ends! I am Maxx Mitchell, and I want to invite you to join me by embarking on your own personal journey. If you feel that you want to elevate your life and improve how you move about in the world… If you wan ...
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Send us a text A special announcement from me. Support the show Website for the Podcast: http://shytodynamic.buzzsprout.com Read my writing!: http://medium.com/be-terryfyc Support the show!: https://www.buzzsprout.com/2283315/support Facebook: https://www.facebook.com/profile.php?id=61551439280653 Website for the Podcast: coachmaxsolo.com/podcast…
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Ep 16: Silver Linings: Learn from the Bad Things & Find the Good || Seattle
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18:05Send us a text I believe that in most any negative situation that happens to you (within reason of course), you have to 1) be thankful that it wasn’t worse, 2) maintain a positive attitude that you will overcome it, 3) be kind and appreciative to anyone who can possibly help you, and most importantly 4) look for the life lessons that you can obtain…
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Ep 15: Don't Wait on his Text, Gurl! | Detroit
11:10
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11:10Send us a text Today I will talk about our habit or tendency to continue to pursue or pine after people who aren’t showing us that they are fully interested in us. So what do we do?… The guy leaps over that first hurdle. And instead of appreciating it for a while, we immediately put up another hurdle for him to jump over. And when he doesn’t — you’…
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Ep 14: The Best Things in Life Are Free // San Francisco
13:34
13:34
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13:34Send us a text Are the best things in life free? I can say for sure many of the best things in life are not free, but some really good things are actually free, or definitely low-cost. 1) Good ideas are certainly free. Talk to other people, and that’s free. And please don’t feel ashamed for not figuring things out yourself. 2) Also, the cheapest wa…
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Ep 13: Let's Talk about Coincidences!... (and Eclipses!) / Boston
22:03
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22:03Send us a text Today I’m talking about a different kind of topic… I took an exciting trip about 3 months ago to see the “Great American Total Eclipse”. Eclipses are pretty rare and it’s amazing that they even happen at all. To me, the total eclipse was significant and meaningful. So I knew that I had to get myself to a location to see full totality…
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Ep 12: Perception Is Reality (Short) || Miami
17:24
17:24
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17:24Send us a text Today I’m gonna talk about how your perception is your reality… or how it becomes your reality. In recent years, I have wished to be a little taller. Why did I like being short in the past? I was insecure. I didn’t want to be seen or noticed. There was a racial component to it as well. Being tall would not have reflected how I felt i…
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Ep 11: Living Importantly! (Return of the Maxx) | Philadelphia
28:54
28:54
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28:54Send us a text Today we talk about making yourself feel and BE important! I was born with importance. As we all are. We have to treat ourselves and our own bodies with respect and value and love and importance! We have to advocate for ourselves before we can advocate for others. We have to focus on keeping our emotions and our bodies in top-notch s…
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Send us a text Today I talk about learning to like yourself, and also why you have to like yourself before others will truly like you. You want others to like you so that you can build the types of close friendships that will lead to you having a better social life! One way to like yourself is to be proud of yourself: Take a minute to think about w…
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Ep 9: Just Settle... And Be Grateful to Do So || Houston
24:03
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24:03Send us a text Do people really mean it when they say they would never settle? Truth be told, settling in various aspects of your life is a good thing. And it may be a healthy thing. Sit back and bask in the joy of it and just enjoy the blessings you currently have. Don’t try to fast-forward to the next phase or the next opportunity or the next per…
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Send us a text This week I talk about a bit of an epiphany I had several months ago… You can be years younger if you want to be!... in certain aspects of your life, that is. My “condition” of shyness and social anxiety slowed my progress in my professional and financial life. So financially my age was delayed or regressed. And it’s ok to accept tha…
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Ep 7: Triggered Much?? Accept It. // Chicago
16:38
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16:38Send us a text So have had people in your life who have torn you down and ripped you apart? I mean just a one-time thing where someone suddenly gives you a heavy dose of criticism. Were you triggered? That’s my topic today. Dealing with triggers in your life or when people trigger you. A trigger is something that someone says or does that creates a…
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Ep 6: You Don't Have to Be Perfect / Imperfect Los Angeles
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18:46Send us a text Today I’m going to confront the disease of perfectionism. I really had to invest time in training myself to take my mind off of the things I did imperfectly and focus instead on what I accomplished. At the same time, this doesn’t mean that you shouldn’t keep striving to get better at everything that you do. Oftentimes, I chalk it up …
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Send us a text Today, I’m revealing to the world what a horrible person I am... or at least used to be. I confess that I have envied others so much in the past, including good friends of mine. And I was a total jerk about it. I have envied other people’s wealth. I envied other people’s romantic relationships. I have envied other people’s social ski…
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Ep 4: Reframe Your Past Decisions | Denver
19:08
19:08
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19:08Send us a text You can’t change your past, but you can reframe it. In life, you can certainly have the right to regret your decisions, but how does that serve you? Does it serve you to continue to dwell on how terrible the decision you made was? Or does it serve you to reframe it and think differently, to think more positively about it? No matter w…
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Ep 3: What is Being Dynamic? / Dynamic Atlanta
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23:55Send us a text Have you ever thought that you wanted to be a DYNAMIC person? Have you ever wanted to have that take-charge kind of attitude where you can walk into a room and command attention? Have you wanted everyone to be impressed with you? Have you wanted everyone to desire to be in your presence? Do you know what it would take to become a dyn…
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Ep 2: What is Shyness?... and How to Combat It || Phoenix
19:29
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19:29Send us a text What is Shyness? 1) Shyness can lead you to avoid social interactions, which can cause you to miss out on things that enrich your life. 2) Shyness can cause you to be very envious of others. 3) When you’re shy, you have difficulty even initiating conversations. 4) Shyness can cause you to give up, and just stay home. 5) Shyness limit…
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Ep 1: Introducing Your Host, Maxx Mitchell, and Important Stuff about Going from Shy to Dynamic | Charlotte
34:33
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34:33Send us a text There are so many benefits to overcoming shyness including: 1) Happiness because you are more capable of making connections and you are less lonely. 2) More opportunities that come from talking to other people, and 3) Confidence. Shyness is rooted in a fear of presenting yourself to the world. When you rid yourself of shyness, you be…
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