Best Melissa Unger Podcasts (2025)

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The Reason You Feel So Much Turmoil Right Now And What to do About It! 10:06

5d ago10:06

10:06

Send us a text Things sure feel hard now and on top of it, we have earthquakes, volcanic eruptions, tornados in places we don't normally have them, flooding, drought and fires and sadly the list goes on. Sounds depressing, especially if you are already afflicted with the political climate and the stock market instability. There is a way t have some…

1
Essential UK Train Travel Tips and Q&A for First-Time Travellers 59:31

5d ago59:31

59:31

Doug joins me to answer your most common questions about UK train travel, sharing expert advice drawn from years of experience navigating Britain's railways. • Getting to the correct platform: Arrive with plenty of time, check departure boards, use rail apps, and ask station staff • Finding first class carriages: Look for platform markings indicati…

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Essential Guide to Visiting Buckingham Palace: Tours, Tickets, Tips, and Must-See Highlights 15:54

12d ago15:54

15:54

Buckingham Palace, the official London residence of the UK monarch, represents centuries of British heritage while offering visitors a glimpse into the royal lifestyle through its magnificent State Rooms and gardens. We share comprehensive insights for planning your visit, from ticket options and tour experiences to practical tips and fascinating p…

1
Let's get Socially Confident with Conversation and Charisma! 25:14

12d ago25:14

25:14

Send us a text Body language and confidence pregaming will help you in any social situation you find yourself in! Today we dive into mindset tips to make your social interactions in any group size become successful with making meaningful connections! ho doesnt want that? (If you are an extreme introvert and never socialize, then don't answer that ;…

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London Trip Report with Nathan Pickle 45:00

19d ago45:00

45:00

Nathan shares his experiences from a March 2025 trip to London with his wife Sara, where they celebrated their 20th wedding anniversary and rediscovered the city after nearly two decades since their last visit. • Dealing with unexpected travel disruptions when airport worker strikes in Germany shortened their London stay from five to three days • U…

1
Staying Positive Through Heart Break or Triggers 18:09

19d ago18:09

18:09

Send us a text We all encounter situations where something was said or done that was unexpected but really hurts our feelings. We often react in a negative reactive way but we don't have to! We can achieve our growth and keep our cortisol levels low! 3Today I give you tools to make these situations less negative and give you proactive ways to be he…

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Navigating London Safely: Essential Tips for Visitors 26:02

26d ago26:02

26:02

London is generally safe compared to other major global cities. Still, like any busy metropolis, it has its share of tourist scams and petty crime that visitors should be aware of. • Keep valuables secure in anti-theft bags and hotel safes • Plan routes before leaving your accommodation to avoid looking lost • Research neighbourhoods thoroughly bef…

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My 6 Month Journey on Semiglutides! 28:35

26d ago28:35

28:35

Send us a text Hey guys! So I have been taking Semiglutides since November 1st, it's been quite a journey that I wanted to share with you! Alot of things I did not know about them have been researched and has helped me in more ways than just dropping 24 pounds! Join me as I take you on my personal semiglutide journey! Are you interested in having m…

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Breaking the Silence 18:14

1M ago18:14

18:14

Send us a text Please enjoy this past episode! It is full of valuable mindset tips! Tiny Changes Consistently Will Get You HUGE Results!By Melissa Unger

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Explore London & Edinburgh with Walks & Devour Tours [2025 Update with Charley Sullivan] 37:15

1M ago37:15

37:15

Charlie Sullivan from Walks and Devour Tours returns to share exciting new small-group experiences in London and Edinburgh that offer exclusive access and immersive storytelling beyond typical tourist experiences. • New Brixton food tour exploring Caribbean, African and Latin American cuisine including visiting Maureen's home for authentic jerk chi…

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Discover Westminster Abbey London [Essential Tips for planning your visit] 14:45

1M ago14:45

14:45

In episode 146 of the UK Travel Planning Podcast, Tracy delves into one of London's most iconic landmarks: Westminster Abbey. With its rich royal history and stunning Gothic architecture, this working cathedral is a must-visit for anyone exploring the capital. Tracy provides a comprehensive guide to planning your visit, including essential tips on …

1
How to Overcome Feeling Wounded by a Loved one's Actions. 11:40

1M ago11:40

11:40

Send us a text Sometimes we have something happen that hurts our feelings or triggers, inner issues that leave you feeling inadequate, angry, jealous, and or sad. Today we discuss some ways of overcoming those things that will help to stop being triggered by them. Tiny Changes Consistently Will Get You HUGE Results!…

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Exploring Scotland by Rail: Edinburgh to Inverness Train Travel Tips 27:24

2M ago27:24

27:24

Train journeys through Scotland offer spectacular scenery and connect major cities, but they can present unexpected challenges when severe weather strikes. • Travelling from Edinburgh to Inverness via the scenic coastal route through Dundee and Aberdeen • Strategic stops at St Andrews (via Leuchars) and Aberdeen's Maritime Museum • Weather disrupti…

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Strategies to Stop Feeling Like you Are Not Good Enough. These REALLY Work! 13:22

2M ago13:22

13:22

Send us a text Do you ever find yourself in situation where your mind starts a narrative saying things such as, "You don't belong here, who do you think you are? There is no way you are qualified enough for this, etc. etc." Today I coach on 5 strategies to quiet the lying voices. Share, Rate and Review!! Questions? Comments? Interested in being a g…

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Money Matters: Navigating Cash, Cards, and Currency in the UK 11:29

2M ago11:29

11:29

Ready to unlock the secrets of managing money during your travels in the UK? This episode is packed with essential insights for navigating cash, credit, and debit card payments efficiently. We start by diving into the intricate world of British currency, outlining the different denominations of the pound sterling and the importance of understanding…

1
Chatting About Finding Your Happy Place to Keep Cortisol Levels Down 18:35

2M ago18:35

18:35

Send us a text Today we are looking at the importance of finding that special place that allows you to feel happy, free, confident, at peace and motivated. This place reminds you of all the beauty and love in your life, it reminds you to keep dreaming and never give up on your hearts desires! We discuss the importance of lowering your cortisol leve…

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Discover North Wales: Top Experiences and Hidden Gems You Can't Miss 44:04

2M ago44:04

44:04

This week's episode immerses you in the beauty and experiences Wales has to offer. John Hadwin joins us to unveil hidden gems and top recommendations for exploring this remarkable country. You’ll learn about the rich history, stunning scenery, and mouth-watering cuisine that make Wales a must-visit destination. • Discover the top experiences to exp…

1
Overwhelmed? There's a Mindset to Help That! 32:37

2M ago32:37

32:37

Send us a text How often are you spiraling and feeling totally overwhelmed? Do you fight back tears of frustration, walk around in circles grouchy and exhausted? Are you enjoying life in that state? No you are not! Listen to todays show and learn ways to sort t out and get back on track! Don't be stressed, be relaxed! You can accomplish it all, you…

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Exploring the Tower of London: History, Highlights, and Helpful Tips 14:30

2M ago14:30

14:30

Get ready to uncover the wonders of one of London’s most significant landmarks, the Tower of London! Standing proud on the banks of the River Thames, this UNESCO World Heritage Site is a treasure trove of history, filled with captivating tales that span nearly a millennium. In this episode, we delve into the Tower's fascinating origins, exploring i…

1
How to Deal Positively with Awkward Situations 20:40

2M ago20:40

20:40

Send us a text Have you ever been in a small crowd and you are left out of the conversation like you aren't even present? Do you feel as you are aging you are becoming invsible to society? These situations can leave you feeling lonely and like you don't matter. Today I give you strategies to make these situations less awkward and give you proactive…

1
UK Train Travel - Caledonian Sleeper Update [+ Route Choices and Travel Tips] 28:24

2M ago28:24

28:24

The Caledonian Sleeper offers a unique overnight train experience connecting London with Scotland, providing travelers both transportation and accommodation in one seamless journey. We share our recent experiences on both the Lowlander service (London to Edinburgh/Glasgow) and the Highlander service (London to Inverness/Fort William), comparing acc…

1
Ways to Live Your Best Life EVER!!! 29:01

2M ago29:01

29:01

Send us a text Are you working your fingers to the bone? Are you yearning to just break free and live a wonderful life but it seems like there are obstacles in your way. Are you feeling the weight of your past and your memories and just feel emotionally and mentally sluggish? Well this podcast episode is sure to help you break free of all that! Joi…

1
Navigating the North Coast 500: Essential Tips for Your Scottish Adventure 21:49

3M ago21:49

21:49

Are you dreaming of a trip to the Scottish Highlands? Have you always wanted to drive the legendary North Coast 500? I In this episode, we embark on a journey through Scotland’s breathtaking North Highlands, uncovering what you need to know before setting out on this iconic route. With me is Robert James from North Coast Explorer Tours, sharing pra…

1
Keeping Your Confidence and Peace After Being Let Down Unexpectedly 18:48

3M ago18:48

18:48

Send us a text Ever had something irritating happen to you after you've enjoyed a beautiful morning? Yep I bet you have! Today we are going discuss ways to get your peace and good mod back instead of letting the bad situation ruin the whole day or week. Life is too short to allow something you had no control over ruin your mood and mindset for a lo…

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Exploring Bath and Beyond: Unique Tours and Tips with Daniel Hancock 19:34

3M ago19:34

19:34

In this episode of the UK Travel Planning Podcast, Tracy chats with Daniel Hancock from Bath Insider Tours about the enchanting city of Bath and its surrounding areas. Daniel shares his journey from a market research career to becoming a tour guide, driven by his passion for travel. The discussion covers a variety of tour options in and around Bath…

1
A Great Way to Change A Low Frequency to a High Frequency to Increase Your Inner Happy Energy 24:08

3M ago24:08

24:08

Send us a text Hello Beautiful Souls! Thank you for tuning in today! If you are experiencing low happiness and energy on the inside then you will be thrilled to know you are not alone! You will be even more thrilled to know it can be changed and without drugs! Listen in and let me know what you think! You can connect with me at the links below! oin…

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Today We Discover What to do When We Feel Lack or Like You Are Not Enough 21:13

3M ago21:13

21:13

Send us a text We all go through times when we feel like we need recognition or feel like something is missing. We turn to things like social media to fulfill those inner needs by posting something reactive to the feeling of lack in order to gain attention and fill those dopamine needs. We are all addicted to dopamine, and dopamine can be a great c…

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Exploring London's Iconic Sights with Discover Real London's Black Cab Tours 20:24

3M ago20:24

20:24

In episode 138 of the UK Travel Planning Podcast, join Tracy as she reconnects with Ollie from Discover Real London Black Cab Tours. This episode takes you on a journey through the unique experiences offered by Ollie's team, including the popular Touchdown and Layover tours, as well as the exciting new Ted Lasso tour. Discover why exploring London …

1
I'm Back! New Insight, New Enthusiasm, New Love for Life!!! 23:24

3M ago23:24

23:24

Send us a text Woohooo!! I am so excited to be back after a few months of revamping my life. I am excited to bring you so much encouragement to give you zest and excitement for your life! We will be going deep so be ready to learn and understand some amazing truths about yourself and how you feel and think!! Welcome back my friends! Join us! You wi…

1
Yorkshire Uncovered: Top 5 Must-Do Experiences with Andrew Ward from Expedition Yorkshire 50:44

3M ago50:44

50:44

Discover the wonders of Yorkshire with our special guest, Andrew Ward from Expedition Yorkshire, as he shares his insider knowledge and personal experiences of England's largest county. Venture through Yorkshire's diverse landscapes, from the breathtaking beauty of its three national parks to the charming cities brimming with history and culture. A…

1
Unveiling the Cotswolds: Top Experiences and Insider Tips with Expert Lisa Benjamin 43:13

4M ago43:13

43:13

Discover the enchanting world of the Cotswolds with us and special guest Lisa Benjamin from GoCotswolds. Lisa brings her expertise and love for this quintessential English region, sharing her top five must-do experiences. From picturesque villages to breathtaking hikes, you'll gain insider tips on how to truly immerse yourself in the Cotswolds' cha…

1
Discovering London's WWII Legacy: Essential Sites and Tours 21:30

4M ago21:30

21:30

In episode 135 of the UK Travel Planning Podcast, join host Tracy and Doug as they delve into the fascinating world of World War II sites in London and its surroundings. With numerous inquiries from travellers, they share their insights into the most notable locations to include in your itinerary if you're a history enthusiast. The episode starts w…

1
Expert Insights on London Airport Transfers and Beyond with Riz of XFA Cars 27:13

4M ago27:13

27:13

Get ready to learn how to transform your UK travel experience with exceptional airport transfer services by tuning in to our latest episode featuring Riz from XFA Cars. As a beloved figure among our listeners and online community, Riz is known for his outstanding service and seamless communication, setting the bar for stress-free travel. Discover t…

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Discovering London: 5 Unmissable Experiences for Your 2025 Adventure 22:08

4M ago22:08

22:08

In episode 133 of the UK Travel Planning Podcast, join Tracy Collins as she unveils her top five must-experience adventures in London, perfect for both first-time visitors and those seeking to add something special to their next trip. From iconic landmarks to unique cultural traditions, this episode is packed with insights and tips to help you make…

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Visiting London in 2025: 12 Essential Tips for Planning Your Perfect Trip 36:56

5M ago36:56

36:56

In episode 132 of the UK Travel Planning Podcast, Tracy shares invaluable insights for planning an unforgettable trip to London in 2025. Drawing from her extensive experience living and travelling in the city, Tracy offers 12 essential tips that cover everything from crafting the perfect itinerary to exploring beyond London’s iconic landmarks. Disc…

1
Mastering Your UK Itinerary: 12 Essential Tips for 2025 31:38

5M ago31:38

31:38

In episode 131 of the UK Travel Planning Podcast, join host Tracy Collins as she shares her top 12 travel tips for visiting the UK in 2025. Whether you're a first-time visitor or returning to explore more of this enchanting country, these essential tips will help you navigate the UK with ease and confidence. From understanding the new entry require…

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Reflecting on an Incredible Year: Celebrating Milestones and Adventures on the UK Travel Planning Podcast 2024 10:34

5M ago10:34

10:34

What an incredible year it has been for the UK Travel Planning Podcast! With over 200,000 downloads this year and listeners across 177 countries, we are celebrating a global community that shares a passion for exploring the wonders of the UK. Join me, Tracy Collins, as we reminisce about our journey through 2024, highlighting unforgettable experien…

1
A Festive Thank You from UK Travel Planning & Partners 12:10

6M ago12:10

12:10

As the holiday season unfolds, we're taking a moment to share heartfelt gratitude with our cherished listeners! Doug and I want to extend our warm wishes for a joyous Christmas and a bright New Year as we announce a festive pause before returning with a special year-end episode on December 31st. This episode 129 is a special thank you to all who ha…

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Explore North Wales & Beyond: Customised Cruise Shore Excursions with John Hadwin 31:48

6M ago31:48

31:48

In episode 128 of the UK Travel Planning Podcast, Tracy again welcomes John Hadwin from Boutique Tours of North Wales. Known for his exceptional private tours around North Wales, John shares his insights and expertise in catering to cruise passengers looking to explore beyond the ship's offerings. In this engaging episode, John discusses his backgr…

1
Solo Travel in London : Trip Report with Melissa Jones 28:40

6M ago28:40

28:40

In episode 127 of the UK Travel Planning Podcast, host Tracy Collins is joined by Melissa Jones, a first-time international traveller from Pittsburgh, Pennsylvania, who shares her exciting London trip report. Melissa recounts her solo adventures in London, from iconic landmarks like Trafalgar Square, Kensington Palace, and the Tower of London, to c…

1
Discover London with the London Pass (3 day London itinerary challenge) 25:42

6M ago25:42

25:42

Unlock the secrets of London with our latest adventure, where we promise you'll discover how to explore the best of the city without emptying your wallet. Join us as we navigate through a three-day itinerary masterfully designed by Daryl Bennett from GoCity, revealing not just the famous landmarks like the London Eye and St. Paul's Cathedral but al…

1
Planning a visit to the Isle of Skye Scotland [Itinerary and Essential Tips] 25:15

6M ago25:15

25:15

In this week's episode of the UK Travel Planning Podcast, join host Tracy Collins as she recounts her recent journey to the enchanting Isle of Skye. Following a thrilling itinerary that took her and Doug from Birmingham to Cardiff, Chester, Dublin, Belfast, Glasgow, and Edinburgh, they finally arrived at Skye, one of the UK's most sought-after dest…

1
Exploring Northern Ireland - A 3 day Belfast itinerary 26:14

7M ago26:14

26:14

Join Tracy and Doug in episode 124 of the UK Travel Planning Podcast as they recount their exciting three-day itinerary in Belfast, Northern Ireland. Building on their extensive UK journey, this episode delves into the highlights of their Belfast adventure, offering insights and tips for those planning a visit to this vibrant city. The episode begi…

1
Family Fun in London: Cathy Stephens' Trip Report 1:05:01

7M ago1:05:01

1:05:01

In this week's episode of the UK Travel Planning Podcast, Tracy chats with Cathy Stevens, who shares her unforgettable London trip report. Cathy and her husband recently took their eleven-year-old granddaughters on the trip of a lifetime to London. Planned with the input of her granddaughters, this eight-day adventure was packed with memorable expe…

1
Experience the Magic of County Durham with Anna Unger 35:08

7M ago35:08

35:08

What if you could uncover County Durham's hidden gems and rich heritage through the eyes of a local expert? In this week's episode of the UK Travel Planning Podcast, Tracy is joined by Anna Unger, a Blue Badge guide who lives and works in the northeast of England, to delve deeper into the wonders of County Durham. This episode perfectly complements…

1
A Tale of Two Cities: Ashley Dowling’s UK Travel Highlights 30:42

7M ago30:42

30:42

In this week's UK Travel Planning Podcast episode, Tracy is joined by Ashley Dowling, who shares her remarkable journey through the UK. From iconic London landmarks such as Buckingham Palace, Westminster Abbey, and the Tower of London to a unique day trip to Edinburgh (returning on the Caledonian Sleeper Lowlander train, Ashley's trip is packed wit…

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Discovering Devon: Personalised Tours and Local Insights with Alex Graeme of Unique Devon Tours 30:34

8M ago30:34

30:34

In episode 120 of the UK Travel Planning Podcast, host Tracy Collins is joined by Alex Graeme, founder of Unique Devon Tours. Alex takes listeners on a journey through the beautiful county of Devon, sharing his passion for the region and the story behind his bespoke tour company. Discover what inspired Alex to set up Unique Devon Tours, his deep lo…

1
Exploring the UK in 17 Days: Tips, Itineraries, and Hidden Gems 35:10

8M ago35:10

35:10

In this episode of the UK Travel Planning Podcast, Tracy and Doug take you through their whirlwind 17-day trip around the UK, exploring every country within it. From the bustling streets of Birmingham to the scenic landscapes of the Isle of Skye, they share their experiences, tips, and insights on how to navigate this extensive itinerary. Starting …

1
How to Achieve Wellness 21:09

8M ago21:09

21:09

Send us a text Have you ever defined your own definition of wellness? We talk today on defining it, achieving it and infusing it into others!! Join me for a great discussion on how to do this and really really love your life! Here is the link to the episode where Bridget Bagley is my guest with her journey of losing her son. You will be inspired! h…

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Exploring Scotland’s North Coast with Victoria Greig: Highlights and Tips 29:27

8M ago29:27

29:27

In episode 118 of the UK Travel Planning Podcast, host Tracy Collins chats with her first New Zealand guest, Victoria Greig. Victoria and her husband, Murray, embarked on an epic 7.5-week journey across the UK earlier this year. In this episode, Victoria shares the highlights of their adventure, including an unforgettable tour with North Coast Expl…

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