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Today We Discover What to do When We Feel Lack or Like You Are Not Enough

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Manage episode 468445358 series 3354256
Content provided by Melissa Unger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Unger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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We all go through times when we feel like we need recognition or feel like something is missing. We turn to things like social media to fulfill those inner needs by posting something reactive to the feeling of lack in order to gain attention and fill those dopamine needs. We are all addicted to dopamine, and dopamine can be a great chemical! But as with everything, it can also be used for negative results.

Today we discuss what feelings of lack are, why we experience them and how to positively turn those feelings around.

Join us! You will be enlightened!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://[email protected]
http://linktr.ee/MelUnger

Tiny Changes Consistently Will Get You HUGE Results!

  continue reading

137 episodes

Artwork
iconShare
 
Manage episode 468445358 series 3354256
Content provided by Melissa Unger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Unger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

We all go through times when we feel like we need recognition or feel like something is missing. We turn to things like social media to fulfill those inner needs by posting something reactive to the feeling of lack in order to gain attention and fill those dopamine needs. We are all addicted to dopamine, and dopamine can be a great chemical! But as with everything, it can also be used for negative results.

Today we discuss what feelings of lack are, why we experience them and how to positively turn those feelings around.

Join us! You will be enlightened!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://[email protected]
http://linktr.ee/MelUnger

Tiny Changes Consistently Will Get You HUGE Results!

  continue reading

137 episodes

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