))
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Mental health expert Prof Ian Hickie and author & broadcaster James O’Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions.
…
continue reading
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
…
continue reading
Practical psychopharmacology updates for mental health clinicians. Useful for psychiatry / mental health professionals. Expert interviews and soundbites from CME presentations. Practical and free of commercial bias. Not sponsored by any pharmaceutical company.
…
continue reading
Hosted by Devon, Integrative Health Expert, Ayurvedic Health Advisor, and Holistic Coach, InnerSpark: Living From Your True Nature is a resource for those ready to gently, naturally, and sustainably restore their energy, clarity, and wholeness. Come home to your true nature through the forgotten wisdom of daily and seasonal rhythms. Each episode weaves grounded, practical guidance with soul-deep insight drawn from Nature’s wisdom, Integrative Health, and the timeless principles of Ayurveda — ...
…
continue reading
Get the clarity you need on the hottest topics in health and wellness with Second Opinion. Hosted by Rosemarie Beltz, this podcast brings you fresh perspectives from experts, innovators, and disruptors tackling life-changing issues. Each episode unpacks the latest research, debunks the hype, and delivers insights to help you make informed decisions. If you're ready for engaging, enlightening, and occasionally unexpected takes on health and wellness, tune in and discover your second opinion.
…
continue reading
These podcasts are an invaluable resource for anyone interested in child and adolescent mental health. They bridge the gap between rigorous research and practical application, featuring expert discussions on mental health. Each episode highlights cutting-edge studies offering insights into findings, and implications for practice. The series caters to clinicians, researchers, and those interested in mental health. Available on major platforms like Spotify and Apple Podcasts, it’s an accessibl ...
…
continue reading
Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between. I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I'm YOUR Russian big sister, dishing out ...
…
continue reading
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
…
continue reading
ADHD reWired is more than just a podcast, we are a community for adults with ADHD. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD. If you want to feel less alone, hit subscribe for a weekly dose of "me too."
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The official podcast of musician and author, James Kennedy. Exploring music, politics, society, books and whatever else happens along the way. Featuring awesome guests every week. Subscribe and join the conversation! Check out James's other pages at : https://linktr.ee/jameskennedyuk Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Barely Naked is hosted by journalist, therapist and coach Christina Beischl. Barely Naked explores topics such as mental and physical health, healing, and well-being. You will meet inspiring individuals and hear their stories.
…
continue reading
Regina the Queen of Car Loans, mental health expert Dr. Teresa Moore, and community engager, Gill Garrett. A mix of community, cars, credit, and wellness created just for you.
…
continue reading
SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
…
continue reading
Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Hosted by Rob Wiblin and Luisa Rodriguez.
…
continue reading
Get expert health and wellness tips, discover the latest medical advances and learn about the health issues impacting our community with HealthCasts podcast, featuring Sarasota Memorial’s award-winning physicians and experienced healthcare professionals. Subscribe, so you never miss an episode, or watch the video versions on our YouTube channel, @SMHCS. Sarasota Memorial is one of the largest public health systems in Florida. Its flagship 897-bed hospital in Sarasota, Fla., has been consiste ...
…
continue reading
Cycles and Seasons is a podcast for all women in all seasons of life. Hosted by integrative nutrition coach and hormone health expert ,Jennifer Redmond, each episode dives deep into the phases of a woman’s life, offering holistic insights on hormonal health, fertility, perimenopause, and menopause. Whether you're seeking to optimize your fertility, find balance during perimenopause, or embrace the changes of menopause, this podcast provides expert advice, real-life stories, and practical tip ...
…
continue reading
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advi ...
…
continue reading
Welcome to WhozYourMama, the podcast dedicated to empowering your mental health and wellness. Each episode is a journey towards mental strength, resilience, and holistic well-being. We explore the challenges and triumphs of mental health, offering expert insights, inspiring personal stories, and actionable strategies to help you thrive. Whether you're seeking to build mental fortitude, enhance your self-care routine, or find strength in community, WhozYourMama is your supportive companion. T ...
…
continue reading
On this podcast, you’ll hear engaging, informative conversations with leading LifeStance Health professionals that will help guide you on your journey to leading a healthier, more fulfilling life.
…
continue reading
Dr. Stephanie shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with ...
…
continue reading
OK State of Mind seeks to satisfy inquisitive minds eager to delve into the realm of mental health and overall well-being. Join us on a journey to gain insights shared by mental health experts, draw inspiration from remarkable stories of resilience forged by those who've navigated challenging paths, and unveil the intricate science that underpins our thoughts and emotions – a sort of 'invisibilia' if you will. Through these explorations, we aim to illuminate the captivating 'whys' behind our ...
…
continue reading
Tune in to MemorialCare's Weekly Dose of Wellness!. Each 10-minute, weekly segment will offer listeners practical, useful advice for a lifetime of good health. From managing weight to keeping your heart beating strong, you'll find valuable health information on our station, presented by knowledgeable physicians and health experts.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose! Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the j ...
…
continue reading
The breaking news you need to hear, as it happens. Hear the most important global stories from the BBC, the most trusted name in international news. With reporters on the ground in every country, we’re always where the story is. We bring you unparalleled access and exclusive updates that you won’t get anywhere else. Listen for the latest headlines and current affairs from around the world. From Trump’s White House to Putin’s Kremlin, from the Ukraine War to the Israel-Gaza conflict. From Dam ...
…
continue reading
Your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday. If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation’s mos ...
…
continue reading
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email [email protected].
…
continue reading
1
Dr. Kathy Gruver's Your Daily Pause, Meditations and The Fire and Earth Podcast
Dr Kathy Gruver, music by Richard Reifenstein
46
100
Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
…
continue reading
1
Five Rivers of Health
Hosted by Dr. Sumeet Arora, American Board Certified, Pediatric Endocrinologist
022
Welcome to Fiver Rivers of Health where Dr. Sumeet Arora (MD) explore the harmonious flow of five essential elements—1. Sleep, 2. Behavior Engagement, 3. Nutrition, 4. Movement, and 5. Medication—alongside the power of Data to simplify and streamline your long-term health management. These rivers converge at the Lake of Good Health, guiding you to overcome metabolic challenges like diabetes, hypertension, and cardiovascular disease. We believe health shouldn’t be overwhelming or time-consumi ...
…
continue reading
1
The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
Rita Mercer, Wellness, Mindset & Mental Health Expert
075
Welcome! I’m so glad you’re here. Your one stop for mindfulness, meditations, holistic wellness, mental health, evidence based strategies, healthy habits, and deep and meaningful conversations to help you transform your mind and relationships. Are you ready to feel empowered and motivated to crush your wellness goals? Well, I’m your host, Rita Mercer. I’m a holistic wellness and mindset coach, licensed counselor, and your new virtual friend on this wild and crazy journey called life. On the ...
…
continue reading
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
…
continue reading
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
…
continue reading
Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets. Tune in to start your week feeling informed, inspired, and armed with tools to b ...
…
continue reading
Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
…
continue reading
The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
…
continue reading
1
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
FitMind: Neuroscience, Meditation & Mental Fitness Training
6193
Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology t ...
…
continue reading
Your go-to podcast for expert insights and engaging conversations on health, fitness, and well-being. Join us weekly for dynamic discussions, expert interviews, and actionable tips to help you live a vibrant, balanced life.
…
continue reading
On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
…
continue reading
Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own ment ...
…
continue reading
A conversational advice column featuring compelling and lighthearted discussions about mental health, spirituality, relationships, personal growth, and wellness.
…
continue reading
1
#297 One Mental Health Tip From Every Expert
35:11
35:11
Play later
Play later
Lists
Like
Liked
35:11
I asked some of the brilliant minds we've had on The Doctor’s Kitchen Podcast (doctors, neuroscientists, psychiatrists, nutritionists) one question: What’s your number one tip for better mental health? The truth is, there’s no single fix. Mental health is a mosaic of biology, lifestyle, connection, meaning and nourishment. It’s not something we “de…
…
continue reading
1
Managing Bipolar Disorder with Mental Health Expert Julie Fast
1:24:00
1:24:00
Play later
Play later
Lists
Like
Liked
1:24:00
In this episode, mental health expert and author Julie Fast joins Christina to share her journey with bipolar disorder – and how it led her to become an advocate, educator, and the original consultant on the TV show Homeland. Julie explains the genetic nature of bipolar disorder, the different types, and why understanding the illness is key to mana…
…
continue reading
1
US rejects Hamas' response to Gaza ceasefire proposal
32:33
32:33
Play later
Play later
Lists
Like
Liked
32:33
The US special envoy, Steve Witkoff, has called Hamas' response to a Gaza ceasefire plan 'totally unacceptable'. Also: What two astronauts did when they were stuck in space, and the life of India's 'Tiger Man'.By BBC World Service
…
continue reading
In this episode, we explore compelling evidence from the UK Biobank showing how vitamin D deficiency may increase dementia risk by up to 25%. Could this affordable supplement be an essential piece of your brain health strategy? Faculty: Scott Beach, M.D. Host: Richard Seeber, M.D. Learn more about our membership here Earn 0.5 CME: Quick Take Vol. 6…
…
continue reading
1
The Happy Pod: The joy of chasing a giant cheese
26:29
26:29
Play later
Play later
Lists
Like
Liked
26:29
Why the ancient English tradition of chasing a giant cheese down a steep hill is gathering crowds from around the world. Also: a life saving donation from a stranger half a world away; and Brazil's beatboxing nuns.By BBC World Service
…
continue reading
Donald Trump has heaped praise on Elon Musk at a press conference marking his exit from the US government. Also: The scientist behind the abortion pill dies, and Taylor Swift buys back her master recordings.By BBC World Service
…
continue reading
1
UN warns entire Gaza population at risk of famine
29:57
29:57
Play later
Play later
Lists
Like
Liked
29:57
UN says the world must do more to save the entire population of Gaza from famine. Also: BBC finds the EU has spent more on Russian oil and gas than aid to Ukraine, and do parents know best when it comes to child health?By BBC World Service
…
continue reading
1
Beyond the Smile: Oral Health as the Gateway to Whole-Body Wellness
23:26
23:26
Play later
Play later
Lists
Like
Liked
23:26
Have you ever considered that your child's teeth grinding might be connected to their overall health? Or that the dental issues you've been experiencing could be symptoms of something more fundamental? Dr. Joel Gould, with 35 years of dental experience, takes us on a fascinating journey from conventional dentistry to groundbreaking insights about h…
…
continue reading
1
My Son’s Girlfriend Is 2 Years Younger Than Me
1:01:29
1:01:29
Play later
Play later
Lists
Like
Liked
1:01:29
On today’s episode, we hear about: · A mom concerned about her son dating a much older woman · A wife wondering how to communicate with her husband in a healthy way · A man struggling after donating an organ and not hearing any response Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiet…
…
continue reading
1
How To Start Your Day For Peak Mental & Physical Performance
1:10:46
1:10:46
Play later
Play later
Lists
Like
Liked
1:10:46
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Peak performance isn't built on talent alone - it's forged through relentless daily habits that most people aren't willing to embrace. I sat down with three absolute warriors who've cracked the code on human potential: Nick Bare, the former Army officer turned…
…
continue reading
1
US appeals court rules that Trump tariffs can stay in place for now
33:29
33:29
Play later
Play later
Lists
Like
Liked
33:29
US President Donald Trump can keep collecting import taxes, an appeals court has ruled, a day after a ruling found the sweeping global tariffs to be illegal. Also: Chinese paraglider survives 8,000m-high flight.By BBC World Service
…
continue reading
1
BITESIZE | What Your Body Language Reveals & How to Become More Confident | Vanessa Van Edwards #560
25:10
25:10
Play later
Play later
Lists
Like
Liked
25:10
Cues are the small signals that we give and pick up that have a big impact. The head tilt, the smile, the open-palmed gesture – they all carry meaning that people intuitively understand. And if you’ve ever felt misunderstood, overlooked, or underestimated, you can change that by using the right cues. Everything from the way you walk into a room to …
…
continue reading
1
Empowering Students Through School-Based Mental Health Programs
18:59
18:59
Play later
Play later
Lists
Like
Liked
18:59
In this inspiring episode of Convos from the Couch, Angela Caiazza, Clinical Director at LifeStance Health, shares her passion and insights into the transformative power of School-Based Mental Health Programs. Learn how providing accessible mental health support within schools helps students and families overcome common barriers, improves academic …
…
continue reading
1
Israel announces major expansion of settlements in occupied West Bank
28:55
28:55
Play later
Play later
Lists
Like
Liked
28:55
Israeli ministers say 22 new Jewish settlements have been approved in the occupied West Bank - the biggest expansion in decades. Also: A US federal court blocks many of President Donald Trump's trade tariffs.By BBC World Service
…
continue reading
1
Developing Precise Diagnostics for this Common Genetic Heart Disease
16:44
16:44
Play later
Play later
Lists
Like
Liked
16:44
On this episode of Advances in Care, host Erin Welsh and cardiologist Dr. Diala Steitieh discuss the current landscape of care for hypertrophic cardiomyopathy — or HCM — the most common genetic heart disorder. Dr. Steitieh outlines the advantages of genetic screenings for patients who have HCM, along with the symptoms and risks if the condition is …
…
continue reading
1
296. Emotions & Embodiment for Sustainable Weight Loss with Sas Petherick [Body Stories Series #3]
59:23
59:23
Play later
Play later
Lists
Like
Liked
59:23
Our Body Stories series is back with another installment of my friend Sas Petherick’s intentional weight loss journey. We’re three months in now, and she’s discovering how her new routines are integrating into her daily life and reshaping her identity in the process. Tune in to hear us unpack the emotional body, the power of habits, and how to actu…
…
continue reading
One random act of kindness, a stranger on the freeway, and a moment that changed everything. Listen to this to restore your faith in humanity and discover how a split-second decision can reveal the goodness still left in the world Wanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.com Today's episode …
…
continue reading
1
So Your Mum’s a Narcissist? Let’s Talk
1:06:13
1:06:13
Play later
Play later
Lists
Like
Liked
1:06:13
Welcome back to Benson Book Club! Today we’re diving into Chapter 4 of Adult Children of Emotionally Immature Parents by Lindsay Gibson—aka the one that explains why you can’t trust, love, or text back without spiraling. Think your mom’s a narcissist? You might be onto something. Convinced your dad’s emotional unavailability ruined your love life? …
…
continue reading
In this episode, Dr. Torin Cunningham, medical director of the Orthopedic Center at Miller Children’s & Women’s Hospital, will discuss scoliosis in children – a condition that, when detected early, can lead to better long-term outcomes. Dr. Cunningham will explain what scoliosis is, how to recognize early signs, and why timely screening is importan…
…
continue reading
A special report from the frontline in eastern Ukraine where Russian forces are advancing. Also: remembering the renowned Kenyan author Ngugi wa Thiong'o, and saving lives with a defibrillator on Mount Everest.By BBC World Service
…
continue reading
1
The Cortisol Connection: Why Stress Adds Belly Fat After 40
28:10
28:10
Play later
Play later
Lists
Like
Liked
28:10
Struggling with stubborn belly fat that seems to appear overnight after 40? You're not alone—and it's not your fault. In this episode of Menopause Mastery, Dr. Betty Murray reveals why traditional diet and exercise methods fail women over 45. With over 20 years of experience helping thousands of women through perimenopause and menopause, Dr. Betty …
…
continue reading
1
Germany promises Ukraine long-range missiles to fight Russia
35:29
35:29
Play later
Play later
Lists
Like
Liked
35:29
Germany's Merz promises to help Ukraine produce long-range missiles. Also: the latest from Gaza, 20 years in jail for French paedophile, experts warn the Earth is 'profoundly ill' and a flying car takes off in England.By BBC World Service
…
continue reading
1
11 physical signs of a panic attack (Reissue)
12:38
12:38
Play later
Play later
Lists
Like
Liked
12:38
How do you know when you’re having a panic attack? Today, we’re going over some of the physical signs of panic attacks and what to do if you frequently experience them. Transcript: https://savvy-psychologist.simplecast.com/episodes/11-physical-signs-of-a-panic-attack-reissue/transcript Have a mental health question? Email us at psychologist@quickan…
…
continue reading
1
Why You Panic, Please, or Shut Down: The 6 Stress Languages Explained
45:21
45:21
Play later
Play later
Lists
Like
Liked
45:21
What’s your stress language—and how is it secretly shaping your thoughts, reactions, and health? In this transformative episode of The Dr. Leaf Show, Dr. Caroline Leaf breaks down the six main “stress languages”—the hidden emotional patterns that kick in when life gets overwhelming: the Fighter, Freezer, Fixer, Fleer, Suppressor, and Pleaser. Unlik…
…
continue reading
1
How Jeff Bland Reversed His Biological Age at 79 (Part 1)
1:20:59
1:20:59
Play later
Play later
Lists
Like
Liked
1:20:59
Dr. Jeff Bland has been called the father of Functional Medicine—and for good reason. His groundbreaking work helped shift our understanding of chronic disease and inspired a generation of doctors to look beyond symptoms and toward root causes.On this episode of The Dr. Hyman Show, I sit down with Jeff to talk about what he’s learned from more than…
…
continue reading
1
The Roots of Perfectionism and How We Can Change
31:01
31:01
Play later
Play later
Lists
Like
Liked
31:01
Perfectionism can help us succeed, but it can also be a detriment to our mental health and our lives. Understanding it is the first step to better management. In this episode, psychologist Thomas Greenspon shares research about perfectionism, where it comes from, how it can impact us - and how we can try to cope with it to move forward.…
…
continue reading
1
Heal Deeply & Love Yourself Fully Through Travel: A Self-Care Journey for Moms with Michelle Eyrich
33:17
33:17
Play later
Play later
Lists
Like
Liked
33:17
Feeling disconnected? Want to rediscover your true identity? Lean into this episode to reignite the flame within through the transformative gift of self-love, sparked by travel. In this heartfelt conversation, Michelle Eyrich—freelance travel writer, speaker, wife, and mom—who has journeyed to over 80 countries across all seven continents. But Mich…
…
continue reading
1
My Husband Divorced Me Because I Watched Porn
58:49
58:49
Play later
Play later
Lists
Like
Liked
58:49
On today’s episode, we hear about: · A wife trying to overcome her feelings of guilt following a painful divorce · A man wondering if he should go back to living in his car · A man unsure how to support his best friend after a devastating diagnosis Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious L…
…
continue reading
This week on Health Matters, Courtney Allison is joined by Dr. Sonja Blum, a neurologist with NewYork-Presbyterian and Weill Cornell Medicine. Dr. Blum shares simple ways to protect your brain health as you age. They explore the science behind nutrition and exercise in relation to the brain, as well as the importance of social engagement, mental he…
…
continue reading
1
How To Lose Weight In A Healthy Way
1:43:26
1:43:26
Play later
Play later
Lists
Like
Liked
1:43:26
Struggling to put together meals that are both delicious and healthy? Not sure if you should focus on weight or other markers of health? In a wellness-obsessed world, it can be difficult to see through the noise (and the ultra high protein recipes). In this conversation, MS RD Nicki Parlitsis answers top questions on weight loss, nutrition, dieting…
…
continue reading
After nearly 700 episodes, this is the final episode of Age Less / Live More. What started as a way to answer yoga students’ questions gradually evolved into an international exploration of healthspan and wellness. For over a decade, this podcast has been a key part of the YOGABODY journey—and it’s deeply shaped my work as a teacher. Thank you for …
…
continue reading
1
How To Make Your Dream Life Your Reality: The #1 Skill That Will Turn Your Passion Into Profit
53:50
53:50
Play later
Play later
Lists
Like
Liked
53:50
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Automation and optimization can steal the soul from your business, leaving you trapped in a cycle of going through the motions. Pat Flynn, founder of Smart Passive Income, discovered this harsh truth when his once-thriving business started feeling like just an…
…
continue reading
1
5: Mind the Kids - Reading between the lines
45:41
45:41
Play later
Play later
Lists
Like
Liked
45:41
This episode is called 'Reading between the lines' and is part of the "Mind the Kids" podcast series, produced by the Association for Child and Adolescent Mental Health (ACAMH). Hosted by Dr. Jane Gilmour and Prof. Umar Toseeb, with guest Dr. Germán Grande, the discussion explores how the home literacy environment shapes children’s reading developm…
…
continue reading
1
#299 What You Need to Know About “Leaky Gut”? with Dr Rupy Aujla
58:06
58:06
Play later
Play later
Lists
Like
Liked
58:06
It’s World Gut Health Day this week (officially known as World Digestive Health Day), and I wanted to do a dive into something I get asked about more frequently. And that’s leaky gut. I’m cutting through the supplement marketing and scary-sounding terms to talk about: Why your gut might need support even if you feel totally fine Why gut health is l…
…
continue reading
1
The Amazing Connection Between Longevity & Purpose - With Dr. Sue Varma
1:04:34
1:04:34
Play later
Play later
Lists
Like
Liked
1:04:34
Since the beginning of existence, humans have wondered why we exist. Having a purpose can bring richness, meaning, and fulfillment to our lives, but for a lot of folks, the idea of finding your life’s purpose can be incredibly intimidating. Today, you’re going to learn how to not only find your purpose, but also to redefine what purpose is and unde…
…
continue reading
1
Crowds overrun new aid distribution site in Gaza
30:36
30:36
Play later
Play later
Lists
Like
Liked
30:36
Thousands of Palestinians have stormed an aid distribution site in Gaza set up by a US and Israeli-backed group, a day after it began working there. Also: a Turkish bakery revives a 5,000-year-old bread recipe.By BBC World Service
…
continue reading
1
From Stiffness to Stillness: How to Reset Your Body, Soothe Your Mind and Reclaim Your Energy with Lawrence van Lingen #559
2:14:25
2:14:25
Play later
Play later
Lists
Like
Liked
2:14:25
Our posture, our breath, the way our feet strike the ground – all tell the story of how we move through life. But how often do we pay attention to this story - or even rewrite it? Today’s returning guest on my Feel Better, Live More podcast believes that pain, stiffness and fatigue aren’t just things to manage – they’re messages. And when we learn …
…
continue reading
1
US and Israeli-backed group distributes aid in Gaza
31:06
31:06
Play later
Play later
Lists
Like
Liked
31:06
The first aid delivery into Gaza by a US and Israeli-backed group has been dismissed by the UN as a "distraction". Also: King Charles is to deliver a key speech in Canada's parliament, and the world's oldest human fingerprint.By BBC World Service
…
continue reading
1
US envoy rejects Hamas claim that it has agreed to American terms for a Gaza ceasefire
32:38
32:38
Play later
Play later
Lists
Like
Liked
32:38
The US envoy Steve Witkoff rejects a claim by Hamas that it has accepted an American plan for a Gaza truce. Also: car drives into Liverpool football fans, and the Blue Danube waltz is to be broadcast to deep space.By BBC World Service
…
continue reading
When people have a mental illness, sometimes it seems clear that medication, therapy and some lifestyle changes lead to their recovery. But other times people just seem to get better, and no one quite knows why. Can some types of mental illness come and go episodically, almost like a headache, a cold or the flu? If you have any questions or comment…
…
continue reading
1
Soul-Depletion: The Exhaustion You’ve Been Carrying Since Childhood
28:09
28:09
Play later
Play later
Lists
Like
Liked
28:09
There’s a kind of exhaustion that sleep can’t fix: a deep, soul-level depletion that begins early in life and quietly shapes everything. In this episode, we explore how many of us are trying to heal, grow, and thrive on depleted foundations that were shaped by early trauma, emotional absence, and a lack of true nourishment. I share parts of my own …
…
continue reading
1
Beyond Benzos: Strategies for Successful Deprescribing
13:41
13:41
Play later
Play later
Lists
Like
Liked
13:41
In this episode, we explore the complex process of benzodiazepine deprescribing, examining when and how to help patients reduce or discontinue these medications. How can clinicians balance the benefits of deprescription against the challenges of withdrawal? Faculty: Alexis Ritvo, M.D. Host: Richard Seeber, M.D. Learn more about our memberships here…
…
continue reading
