Heal Deeply & Love Yourself Fully Through Travel: A Self-Care Journey for Moms with Michelle Eyrich
Manage episode 485416501 series 3541465
Feeling disconnected? Want to rediscover your true identity?
Lean into this episode to reignite the flame within through the transformative gift of self-love, sparked by travel.
In this heartfelt conversation, Michelle Eyrich—freelance travel writer, speaker, wife, and mom—who has journeyed to over 80 countries across all seven continents. But Michelle’s most powerful journey wasn’t just about collecting passport stamps—it more about learning how to be more true to herself.
After experiencing postpartum depression and the daily overwhelm of motherhood, Michelle found healing through solo travel. She opens up about a pivotal moment, and how time alone in the Arctic helped her reconnect with her passions, reclaim her identity, and return home to herself. Now, she enjoys helping other women do the same.
Whether you’re dreaming of a solo trip or just need permission to take an hour for yourself, this episode will encourage you to put your needs back on the map.
In This Episode, We Explore:
- Michelle’s experience with postpartum depression and emotional burnout
- How solo travel helped her reconnect with her passions and purpose
- Why self-care is essential—not selfish
- Tips for starting your own solo self-love journey (no passport required!)
- How to deal with "mom guilt" and learn how to advocate for your needs
- The power of rediscovering your identity apart from your many life roles
- Why building a supportive “village” is vital to sustainable self-care
- Creative ways to travel locally or take solo time without leaving your city
Connect with Michelle:
Website & Blog: www.noplacelikeroam.com
Instagram & Facebook: @nplroam
Solo Mom Travel Starter Kit to help women begin their own journey—whether it’s a museum visit, a solo meal, or a global adventure.
👉 Download it for free at: welcome.noplacelikeroam.com/solo-mom-travel-starter-kit
Follow us on social media:
@DaringWell
Are you looking for ways to feel more calm and happy? Do you want more stress management tools and techniques? Sign up to get on the email list to get more details for our upcoming wellness retreat (in-person and online).
https://www.daringwell.com/retreat
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies
75 episodes