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Unlike those who’ve already reached their goals and now tell you how to get there, The Mike Muldoon Podcast isn’t about preaching from the finish line. We’re (yes, me too) on this journey together. I’m walking it with you—growing, learning, and striving side by side. This is about elevating our lives, building a stronger, more empowered mindset, and unlocking our full potential with clarity, confidence, and purpose.
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Free Library Podcast

Free Library of Philadelphia

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The Free Library Podcast is an easy way to participate in the author events and lectures that take place at the Parkway Central Library. Visit Author Events to find upcoming events.
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Ever feel like you're doing everything right but still not feeling better? You're reading the books, saying the affirmations, drinking water, going to therapy, and journaling—yet that frustrating hum of anxiety remains. If this sounds familiar, you're not alone, and more importantly, you're not broken. The truth about personal growth is that it rar…
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Ever feel like you're trapped in a never-ending cycle of notifications, deadlines, and demands? You're not alone. The constant bombardment of information—from alarming headlines to social media feeds full of opinions—has somehow become our normal. But at what cost? Peace isn't just a nice-to-have luxury—it's the most valuable currency in your life.…
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Fear masquerades as our protector, but it's secretly our prison guard. In this powerful episode, I return after a brief hiatus to explore the fundamental truth that most of us misunderstand about fear – it doesn't actually stop death, it stops life. Having recently experienced my own business ebbs and flows at the bagel shop, I've faced those famil…
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What does it truly cost to chase something with your name on it? After breaking my years-long streak of never missing a podcast episode, I'm back to share why I disappeared—I've been opening a bagel shop in England, despite having zero café experience (I was actually fired from my only restaurant job as a teenager). Those pre-dawn drives to the sho…
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The Author Events Series presents Caro De Robertis | So Many Stars REGISTER In Conversation with Dr. Michelle Taylor So Many Stars knits together the voices of trans, nonbinary, genderqueer, and two-spirit elders of color as they share authentic, intimate accounts of how they created space for themselves and their communities in the world. This sin…
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The Author Events Series presents Jake Tapper & Alex Thompson | Original Sin Tickets to the Montgomery Auditorium are now sold out, but you can still get tickets for the simulcast live screening in Room 108. REGISTER In Conversation with Tamala Edwards In Greek tragedy, the protagonist's effort to avoid his fate is what seals his fate. In 2024, Ame…
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The Author Events Series presents Senator Ron Wyden | It Takes Chutzpah: How to Fight Fearlessly for Progressive Change REGISTER In Conversation with Michael Solomonov Endowed Lecture: Pine Tree Foundation It Takes Chutzpah is an inspirational call to action by a senior U.S. politician, describing how Americans of all age groups, persuasions, and o…
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The Author Events Series presents Jonathan Capehart | Yet Here I Am: Lessons from a Black Man's Search for Home Tickets to the Montgomery Auditorium are now sold out, but you can still get tickets for the simulcast live screening in Room 108. REGISTER In Conversation with David Brooks Pulitzer Prize-winning writer, editor, and TV host Jonathan Cape…
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The Author Events Series presents Paul Muldoon | Joy in Service on Rue Tagore: Poems REGISTER In Conversation with Daisy Fried Since his 1973 debut, New Weather, Paul Muldoon has created some of the most original and memorable poetry of the past half century. Joy in Service on Rue Tagore sees him writing with the same verve and distinction that hav…
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The Author Events Series presents Dr. Judith Joseph | High Functioning REGISTER In Conversation with Hannah Williams Emcee - Dr. Dalesa Rueda The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience mor…
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The Author Events Series presents Elie Mystal | Bad Law: Ten Popular Laws That Are Ruining America REGISTER In Conversation with Cherri Gregg In Bad Law, the New York Times bestselling author of Allow Me To Retort: A Black Guy's Guide to the Constitution brings his trademark legal acumen and passionate snark to a brilliant takedown of ten of what h…
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The Author Events Series presents Mike Sielski | Magic in the Air REGISTER In Conversation with Buzz Bissinger The evolution of basketball, and much of the social and cultural change in America, can be traced through one powerful act on the court: the slam dunk. The dunk's history is the story of a sport and a country changed by the most dominant a…
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The Author Events Series presents Rhodri Lewis | Shakespeare's Tragic Art REGISTER In Conversation with Emily Wilson In Shakespeare's Tragic Art, Rhodri Lewis offers a powerfully original reassessment of tragedy as Shakespeare wrote it-of what drew him toward tragic drama, what makes his tragedies distinctive, and why they matter. After reconstruct…
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The Author Events Series presents Rebecca Romney | Jane Austen's Bookshelf: A Rare Book Collector's Quest to Find the Women Writers Who Shaped a Legend REGISTER In Conversation with Allie Alvis Jane Austen's Bookshelf investigates the disappearance of Austen's heroes--women writers who were erased from the Western canon--to reveal who they were, wh…
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Have you ever stopped to consider how many times you've faced seemingly insurmountable challenges—and conquered them anyway? This profound reality check forms the backbone of this week's discussion as I explore a life-changing quote from Vex King that landed in my inbox courtesy of my wife. The quote strikes at something we all experience: that pec…
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What does it really mean to be courageous? Contrary to popular belief, courage isn't about being fearless—it's about feeling the fear and moving forward anyway. Drawing from personal experience with panic disorder and anxiety, I explore how true courage emerges not when we feel brave, but when we choose action despite our trembling. Remember those …
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Standing at life's crossroads, which path do you choose? The familiar one that promises safety but limited growth, or the overgrown path that both scares and calls to you? This episode explores the profound wisdom behind Robert Frost's famous poem "The Road Less Traveled" and why choosing the path of uncertainty often leads to our greatest breakthr…
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Have you ever noticed how the thrill of a new purchase or experience fades so quickly? That's what I explore in this episode about the profound difference between pleasure and purpose in our lives. I share how Martin Seligman's PERMA model identifies meaning—serving something bigger than ourselves—as the most powerful driver of lasting satisfaction…
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Ever noticed how life seems to break us right when we least expect it? That's what happened to me this week—literally. After weeks of moving boxes, setting up our new shop, and pushing my body to its limits, I found myself flat on the floor with my back completely out. Physical agony has a way of forcing us to slow down and listen. Broken bones fas…
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The Author Events Series presents Jaap de Roode | Doctors by Nature: How Ants, Apes, and Other Animals Heal Themselves REGISTER Ages before the dawn of modern medicine, wild animals were harnessing the power of nature's pharmacy to heal themselves. Doctors by Nature reveals what researchers are now learning about the medical wonders of the animal w…
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What if your identity wasn't something fixed for life but a project you could reinvent every 90 days? Most of us don't resist change because we're lazy—we resist it because we're too loyal to versions of ourselves that no longer fit. We keep showing up as someone who has essentially already left the building. The 90-Day Identity Loop offers a perso…
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Have you ever noticed how fear shows up right before you're about to do something significant? That nagging voice of doubt appears precisely when you're on the edge of growth—and that's exactly where I find myself today. Between moving house, setting up a new office, and launching a coffee and bagel shop (something completely outside my wheelhouse)…
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Change isn't the dramatic overnight transformation we often see glorified—it's the quiet victory of showing up for yourself day after day. I'm unpacking this truth while sharing my current adventure of opening a coffee and bagel shop in England (something I know almost nothing about!) while simultaneously moving houses and juggling family life and …
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The weight of uncertainty bears down on us all. Economic instability, political tensions, wars, and technological disruptions like AI reshape our world daily, leaving many feeling adrift and anxious. But amid this tumult lies a profound truth: while global events spiral beyond our control, our response to them remains firmly in our hands. This epis…
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The Author Events Series presents Katie Kitamura | Audition: A Novel REGISTER In Conversation with Adam Dalva One woman, the performance of a lifetime. Or two. An exhilarating, destabilizing Möbius strip of a novel that asks whether we ever really know the people we love. Two people meet for lunch in a Manhattan restaurant. She's an accomplished ac…
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The Author Events Series presents Dr. Anthony Fauci | On Call: A Doctor's Journey in Public Service THIS EVENT IS NOW SOLD OUT! In Conversation with Dave Davies Anthony Fauci is arguably the most famous - and most revered - doctor in the world today. His role guiding America sanely and calmly through Covid (and through the torrents of Trump) earned…
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The Author Events Series presents Maria Shriver | I Am Maria REGISTER In Conversation with Dr. Martha Beck Special Guests: Bob Roth & Kate Baer Please join us in celebrating Maria Shriver's I Am Maria: My Reflections and Poems on Heartbreak, Healing, and Finding Your Way Home. A book like no other, I Am Maria weaves Shriver's hard-earned wisdom wit…
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Remember, seasons shift without fanfare? They never ask permission, never cling to what was, never rush ahead. They simply move with quiet purpose – and so can we. When life feels cold and bleak like a long winter, we often miss the growth happening beneath the surface. Roots strengthen, resilience builds, and rest serves its vital function. Then o…
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The Author Events Series presents Laurie Woolever | Care and Feeding: A Memoir REGISTER In Conversation with Reem Kassis In this moving, hilarious, and insightful memoir, Laurie Woolever traces her path from a small-town childhood to working at revered restaurants and food publications, alternately bolstered and overshadowed by two of the most powe…
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We're living in a world that constantly demands more – more work, more success, more commitments – making it dangerously easy to sacrifice inner tranquility for productivity or approval. But at what cost? The science is clear: chronic stress leads to anxiety, depression, and even physical ailments like heart disease. Yet many of us continue pushing…
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The Author Events Series presents Fawn Weaver | Love & Whiskey: The Remarkable True Story of Jack Daniel, His Master Distiller Nearest Green, and the Improbable Rise of Uncle Nearest REGISTER In Conversation with Michelle Miller Embark on a captivating journey with Love & Whiskey. New York Times bestselling author Fawn Weaver unveils the hidden nar…
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Ever notice how the more people you ask for advice, the more confused you become? That's exactly what we're diving into this week as we explore the paradox of decision-making in a world full of opinions. "If you want to make the wrong decision, ask everyone." This powerful quote forms the foundation of our conversation about why seeking too many pe…
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What happens when a ship remains anchored in the safety of the harbor? That ship in the harbor might be protected from storms and rough seas, but it's missing its fundamental purpose. This powerful metaphor frames our exploration of personal growth, fear, and the necessity of venturing into uncertainty to discover our true potential. The harbor rep…
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What would change in your priorities if today was the day your life was turned upside down? I explore how quickly time passes and why we continue postponing our dreams with the false promise of "tomorrow." Whether it's a devastating diagnosis, sudden loss, or unexpected disaster, these moments instantly render our career ambitions, social media met…
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The Author Events Series presents Chris Hayes | The Sirens' Call REGISTER In Conversation with Kate Shaw We all feel it--the distraction, the loss of focus, the addictive focus on the wrong things for too long. We bump into the zombies on their phones in the street, and sometimes they're us. We stare in pity at the four people at the table in the r…
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Have you ever tackled a problem only to discover you've addressed the wrong issue? Today, we're diving into the transformative mindset shift from problem-solving to problem-finding, focusing on exploring the real root causes of our challenges. In fast-paced environments, jumping straight to solutions can be all too tempting, but without identifying…
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Ever felt shackled by the opinions of others, worrying incessantly about whether you’re being liked or respected? I’ve been there, we have all bee ther, and it’s a slippery slope. This episode of the Mike Muldoon Podcast confronts one of the most pervasive illusions: the belief that we can control how others perceive us. Let’s unravel this tangled …
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The Author Events Series presents Marlene Daut | The First and Last King of Haiti REGISTER In Conversation with Grace Sanders Johnson Slave, revolutionary, traitor, king, and suicide, Henry Christophe was, in his time, popular and famous the world over. Born in 1767 to an enslaved mother on the Caribbean island of Grenada, Christophe first fought t…
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Ever wondered why it's so easy to get stuck in a cycle of negativity? Join me this week on The Mike Muldoon Podcast as I unravel the science behind our brain's negativity bias and discover how it shapes our daily interactions. I'll share personal stories from my own life, especially how my kids often focus on what went wrong in their day. We'll tac…
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The Author Events Series presents Brian Kelly | How to Win at Travel REGISTER In Conversation with Haley Sacks In How to Win at Travel, Brian Kelly shares his greatest tips and strategies to experience the world in ways you never thought possible. This compre­hensive guide is a road map with all of the knowledge and tools you need to become an expe…
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The Author Events Series presents Judy Giesberg & Lee Hawkins | Last Seen: The Enduring Search by Formerly Enslaved People to Find Their Lost Families AND I Am Nobody's Slave: How Uncovering My Family's History Set Me Free REGISTER In Conversation with Cherri Gregg Judith Giesberg draws on the archive that she founded--containing almost five thousa…
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What if the simple act of acknowledging our struggles could lead to profound personal growth? Join me on this week's episode of the Mike Muldoon Podcast as I open up about my own journey through mental and emotional turbulence, particularly during those moments when too much free time sparked anxiety and self-doubt. Drawing inspiration from Charlie…
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Why do some people thrive in chaos while others break? In this episode of The Mike Muldoon Podcast, we take a lesson from bison—animals that charge into storms rather than run from them. By embracing life’s challenges head-on, you gain strength, resilience, and control over your journey. I draw inspiration from movies like Predator and share person…
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The Author Events Series presents Juan Williams | New Prize for These Eyes REGISTER In Conversation with Marsha Levick In New Prize for These Eyes, award-winning author Juan Williams shines a light on this historic, new movement. Who are its heroes? Where is it headed? What fires, furies, and frustrations distinguish it from its predecessor? In the…
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Discover why keeping your creative sparks under wraps might be the key to your success. On this week's episode, I dive into the intention-action gap—a psychological quirk that tricks your brain into feeling accomplished just by talking about your goals. I’ll share how to protect your vision and stay motivated to bring your ideas to life. We’ll also…
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The Author Events Series presents Uché Blackstock | Legacy: A Black Physician Reckons with Racism in Medicine REGISTER In Conversation with Dr. Joel Bervell The rousing, captivating story of a Black physician, her career in medicine, and the deep inequities that still exist in the U.S. healthcare system. Growing up in Brooklyn, New York, it never o…
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The Author Events Series presents Caroline Eden | Cold Kitchen: A Year of Culinary Travels REGISTER In Conversation with Jonathan Deutsch From the author of Red Sands, a New Yorker "Best Cookbook of the Year," a cozy, thoughtful memoir recalling food and travel in Eastern Europe and Central Asia from a basement Edinburgh kitchen, featuring a delici…
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Can imperfection be your ticket to true confidence? That's the bold claim I'm exploring this week. I highlight how taking action, even imperfectly, is the real game-changer. It's not about waiting for the perfect moment—it’s about making progress through those messy, uncertain steps that truly build the confidence we crave. This episode is all abou…
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What if fear could become your greatest ally? In this episode, I delve into my personal journey through anxiety and panic attacks, sharing how these challenging experiences reshaped my understanding of courage. Courage isn’t about the absence of fear—it’s about finding the strength to move forward despite it. I’ll explore how reframing fear as a po…
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SOLD OUT The Author Events Series presents Melissa Fitzgerald & Mary McCormack | What's Next: A Backstage Pass to the West Wing REGISTER WHAT'S NEXT: A Backstage Pass to The West Wing, Its Cast and Crew, and Its Enduring Legacy of Service (Dutton; on sale August 13, 2024), by cast members Melissa Fitzgerald (aka Assistant to the Press Secretary Car…
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