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Join us where a group of friends from diverse backgrounds come together to discuss news, share views, and talk about their unique experiences. Each episode offers fresh perspectives and engaging conversations that will leave you informed and inspired. Tune in now to watch or listen to "Tangentz" on your favorite podcast platform. Don’t forget to subscribe and stay updated with our latest episodes. 🌿✨
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Send us a text We explore the concept of finding joy in life's messy, imperfect moments rather than waiting for ideal conditions. This episode challenges the notion that happiness requires achievement or perfection and introduces the idea that joy can be found in everyday experiences, even during difficult times. • The problem with "achievement add…
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Send us a text We dive deep into the phenomenon of Sunday evening anxiety and offer practical, sustainable solutions to reclaim your weekends without falling for Instagram-perfect self-care myths. • The Sunday Scaries represent anticipatory anxiety about the week ahead, not just a bad mood • Traditional self-care has become commercialized, often pu…
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Send us a text What if the secret to boosting your mental wellbeing was sitting on your windowsill? Our deep dive into "Can a Houseplant Save your Mental Health?" reveals compelling science behind those leafy roommates. The evidence is surprisingly strong—touching plants can lower stress hormones within minutes, while brief interactions with nature…
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Burnout: The Emotional Bankruptcy You Didn't See Coming
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Send us a text Feeling broken when you're actually burnt out might be one of the most devastating misdiagnoses of our time. That persistent exhaustion, the cynicism, the brain fog that follows you everywhere—these aren't character flaws. They're distress signals from a system running on empty. Throughout our conversation, we unpack the concept of "…
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Nurturing Nature, Nurturing Ourselves: The Science Behind Plant-Based Wellness
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11:26
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Send us a text Curious about the green secret to better mental health? There's more to houseplants than meets the eye. Beyond their aesthetic appeal and trendy Instagram posts, science reveals these leafy companions offer substantial benefits for psychological wellbeing. The evidence is compelling. Studies show touching or tending to plants can low…
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Elections, Surgery, and Personal Resilience
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Send us a text Facing election day while recovering from gallbladder surgery offered a unique perspective on navigating personal resilience amidst political uncertainty. This episode invites you to explore how we can draw strength from our own circles of influence, paying special attention to the solidarity needed for marginalized communities facin…
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Embracing Unique Bodies and Challenging Norms
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Send us a text What happens when the law, empathy, and societal norms collide?" This episode takes you on a journey through personal stories and legal insights, where we break down how societal expectations shape our understanding of conflict resolution. With a background in criminal law, we discuss the tension between empathy and frustration in de…
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Visualizing Dreams, Life Balance, and Lessons in Parenting
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Send us a text Ever wondered how childhood dreams could shape your future? In this episode, we reveal how the power of visualization can transform those dreams into reality, focusing specifically on the allure of real estate opportunities in Costa Rica. We draw parallels between the excitement of pursuing these aspirations and the thrill of having …
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Send us a text Could the secret to a joyful life lie in the art of appreciating the mundane? We embark on a journey inspired by a personal story shared online, exploring how ordinary moments can transform into sources of profound beauty and happiness. This episode uncovers the power of small, conscious choices in cultivating a life filled with peac…
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Send us a text This show is a personal account of the author's journey with faith. The author, who identifies as non-religious, describes their relationship with a "Higher Power" as a source of strength, hope, and guidance. The author uses metaphors like a beach ball and a river to illustrate how different individuals may perceive God differently, …
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Send us a text Welcome to *The Gratitude Journey*, where we’re nearing the end of our 10-part exploration into living a life rooted in positivity and fulfillment. In Episode 9, we dive into the art of *Going with the Flow*, a lesson in spontaneity, embracing change, and finding joy in life’s simple pleasures. Join us as we reflect on the beauty of …
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Send us a text Welcome back to *The Gratitude Journey*, where we’re on an inspiring 10-part adventure to cultivate a life rooted in gratitude, positivity, and self-growth. In Episode 8, we focus on one of the most empowering aspects of this journey: *Embracing Your Self-Worth*. This episode is a heartfelt exploration of living authentically and rec…
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Send us a text Welcome to *The Gratitude Journey*, where we continue our transformative 10-part series exploring the power of gratitude and positivity. In Episode 7, we dive into *Cultivating a Beautiful Environment*, an inspiring look at how the spaces and influences around us can shape our mental well-being. This episode is all about creating a l…
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Send us a text Welcome back to *The Gratitude Journey*, a 10-part series where we explore the power of gratitude and positivity to transform our lives. As we reach Episode 6, we dive into a deeply personal and inspiring story in *Finding Beauty in Everyday Life*. This episode centers on the courage it takes to seek out beauty and positivity, even i…
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Send us a text Welcome to The Gratitude Journey, where we explore the life-changing impact of gratitude and positivity through a 10-part series. After learning the importance of taking small, manageable steps in Episode 4, we now dive into a truly transformative mindset in Episode 5: The Power of Positive Thinking. This episode uncovers how the ene…
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Send us a text Welcome back to *The Gratitude Journey*, a 10-part series that guides you through the transformative power of gratitude and positive thinking. After exploring the importance of letting go and focusing on what’s within your control, we now move forward with Episode 4: *Taking the Next Right Step*. Life can feel overwhelming, especiall…
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Send us a text Welcome to *The Gratitude Journey*, your guide to cultivating a more positive and fulfilled life through the power of gratitude. In this 10-part series, we explore transformative ways to shift your mindset and embrace the good in life. In Episode 3, *Letting Go and Taking Control*, we tackle one of the biggest challenges we face—lear…
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Send us a text Welcome back to *The Gratitude Journey*, where we continue our 10-part exploration into the life-changing power of gratitude and positivity. After setting the foundation with Episode 1 on gratitude, we’re diving deeper into how you can expand that positive mindset with Episode 2: *The Ripple Effect of Kindness*. In this episode, we e…
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Send us a text Welcome to *The Gratitude Journey*, a transformative 10-part podcast series that invites you to embark on a path toward a more positive, fulfilled life. Each episode delves into the incredible power of gratitude and how practicing it daily can reshape your mindset, combat negativity, and enhance your overall well-being. In Episode 1,…
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