Welcome to the Mastering Therapy Podcast with me, Dr. Natalie Stott, a clinical psychologist. If you're a psychologist, psychotherapist, or counsellor looking to expand your skills, gain confidence, and discover fresh ways to make an impact with your clients, this is the show for you. We all know that creating meaningful change for our clients is incredibly fulfilling, but let’s face it—this work can be challenging, especially if you feel like you don’t have a big team around you. Mastering ...
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S2E13: How to get the most out of supervision
13:53
13:53
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13:53How are you using your supervision? This solo episode wraps up the season with Dr. Natalie Stott inviting listeners to reflect on the supervision process in their therapy practice. Dr. Stott shares personal observations, practical questions, and strategies to support therapists in making the most out of supervision, whether in private practice or e…
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S2E12: Thinking of going into private practice? | with Dr Rosie Gilderthorp
46:17
46:17
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46:17Are you considering private practice? This episode features Dr. Rosie Gilderthorp, clinical psychologist, business coach, and creator of Psychology Business School and the Business of Psychology podcast. Join Dr. Natalie Stott and Dr. Rosie as they discuss the myths and realities of moving into private practice, aimed at therapists thinking about m…
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SHORT: S1E5: People pleasing | with Dr Hanne Warren
6:37
6:37
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6:37This episode had Dr Hanne Warren of Thea psychology share her expertise on how she goes about working with people pleasing tendencies in our clients. Listen to the full episode here: Apple:-https://podcasts.apple.com/gb/podcast/mastering-therapy/id1773673403 Spotify: https://open.spotify.com/show/3UYgYnxF2sWOc2P6skAhwb?si=83be5e34948b42f8 Watch the…
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S2E11: Knowing and not knowing | Systemic ideas in therapy with Ged Smith
38:38
38:38
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38:38Do you approach therapy as an expert? Do you assume a position of knowing what's going on for someone? This episode welcomes Ged, an experienced family therapist, to discuss the balance of knowing and not knowing in therapy. Hosted by Dr. Natalie Stott, the conversation looks at how to handle uncertainty, the use of questions in systemic practice, …
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SHORTS: S1E4 How to begin your therapy sessions | with Dr Natalie Stott
2:39
2:39
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2:39Listen to the full episode here: Apple:-https://podcasts.apple.com/gb/podcast/mastering-therapy/id1773673403 Spotify: https://open.spotify.com/show/3UYgYnxF2sWOc2P6skAhwb?si=83be5e34948b42f8 Watch the episodes on YouTube: https://www.youtube.com/@Masteringtherapy/videos Don’t miss updates and news, sign up to the mastering therapy email list here: …
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Are you struggling with admin overload in private practice? This episode explores practical ways therapists can streamline their clinics with clinical psychologist, Dr Natalie Stott. Drawing on her own trial-and-error, plus tips from a range of clinicians, Dr. Stott covers simple systems and tools that save time, cut paperwork, and help practitione…
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SHORTS S1E3 Dr Stuart Sadler on working with sleep difficulties
5:49
5:49
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5:49Guest: Dr Stuart Sadler | Clinical psychologist and sleep expert Listen to the full episode here: Apple:-https://podcasts.apple.com/gb/podcast/mastering-therapy/id1773673403 Spotify: https://open.spotify.com/show/3UYgYnxF2sWOc2P6skAhwb?si=83be5e34948b42f8 Watch the episodes on YouTube: https://www.youtube.com/@Masteringtherapy/videos Don’t miss upd…
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S2E9: The role of religion in therapy | with Dr Sarah Morris
42:29
42:29
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42:29Do you feel confident talking about a client's religion/faith/spirituality? This episode explores the subject of therapy and religion with guest Dr Sarah Morris, a psychologist who specialises in working with clients who are questioning their faith or navigating changes in their worldview. We discuss why it’s important for therapists to ask about r…
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This was the episode with Dr Stuart Sadler on Sleep Listen to the full episode here: Apple:-https://podcasts.apple.com/gb/podcast/mastering-therapy/id1773673403 Spotify: https://open.spotify.com/show/3UYgYnxF2sWOc2P6skAhwb?si=83be5e34948b42f8 Watch the episodes on YouTube: https://www.youtube.com/@Masteringtherapy/videos Don’t miss updates and news…
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S2E8: How to deliver EMDR-Informed coaching | with Dr Hannah Bryan
37:23
37:23
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37:23Do you work with high-performing clients who feel stuck or held back? This episode looks at the growing use of EMDR-informed coaching with Dr. Hannah Bryan, a clinical psychologist, EMDR consultant, and co-founder of Mindsync, an accredited EMDR training. This conversation covers how EMDR can be adapted to help people achieve in performance-based a…
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SHORTS: S1E2 Metaphors for grief with Dr Monika Wieliczko
6:44
6:44
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6:44In Season 1, Episode 2, Dr. Monica Wieliczko discusses her unique approach to dealing with grief, diverging from traditional stage models. Emphasizing a more trauma-informed and relational perspective, she describes grief as an ongoing process without a definitive endpoint. Dr. Wieliczko highlights the adaptive nature of grieving and the constant i…
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S2E7: A innovative way of explaining attachment theory | with Suzanne Zeedyke
46:42
46:42
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46:42Are you confident explaining attachment theory to your clients? In This episode of Mastering Therapy we dive into the world of attachment theory with research scientist and developmental psychologist Suzanne Zeedyke. Discover a simple analogy that helps break down this complex topic into an accessible conversation with clients. Suzanne brings fresh…
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SHORTS S1E1: Dr Chris Irons on working with a strong inner critic
6:26
6:26
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6:26Listen to the full episode here: Spotify- https://open.spotify.com/episode/0GIHnoFmgEur8EQWzBjs3f?si=8eb4751d098a460f Apple- https://podcasts.apple.com/gb/podcast/s1e1-working-with-a-strong-inner-critic-with-dr-chris-irons/id1773673403?i=1000674250584 Watch the episode on youtube at : https://youtu.be/2KW5wS12jFo Balanced minds website- https://bal…
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S2E6: Reflections from a psychotherapist | with Matt Hussey
44:24
44:24
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44:24What do you find challenging about delivering psychotherapy? Join Dr. Natalie Stott in this episode featuring BACP qualified therapist Matt Hussey as they delve into the nuanced world of therapy. Matt Hussey, with a varied background as a journalist, photographer, and content creator, offers unique insights into the vulnerabilities and power dynami…
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S2E5: Working with Imposter Syndrome | with Dr Jill Stoddard
47:15
47:15
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47:15Do your clients talk about feeling like a fraud? an imposter in their own accomplishments? In this episode of Mastering Therapy, we delve into the world of imposterism with Dr. Jill Stoddard, a clinical psychologist renowned for her expertise in Acceptance and Commitment Therapy (ACT). Jill sheds light on the concept of imposter syndrome, or more a…
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S2E4: Why therapists must talk about sex | with Lu Cook
46:55
46:55
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46:55Do you routinely ask your clients about their sex lives? In this episode, Dr. Natalie Stott interviews psychosexual and relationship therapist Lu Cook. They delve into the intricacies of discussing psychosexual wellbeing in therapy, emphasising its importance across various contexts. Lu shares insights on overcoming sex-related taboos, understandin…
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S2E3: Using AI in your therapy practice part 2 | with David Lopis
45:22
45:22
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45:22How can AI transform your therapy practice? In this episode of Mastering Therapy, Dr. Natalie Stott is joined by guest David Lopis, an Australian psychologist and AI consultant, to explore the integration of AI in therapeutic practices. David shares his insights on leveraging AI to enhance therapy, from transcription tools to innovative client enga…
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S2E2: Disordered eating | with Dr Anna Colton
33:24
33:24
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33:24Do you feel confident in discussing disordered eating behaviours with clients? This episode is with clinical psychologist Dr. Anna Colton. Anna shares her extensive experience in treating anorexia and disordered eating, and discusses practical ways therapists can support their clients. The conversation covers how therapists can identify when to ref…
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S2E1: Introduction to Transactional analysis: | With Dr Tracy King
44:43
44:43
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44:43S2E1: Introduction to Transactional analysis: | With Dr Tracy King This week Dr Natalie Stott delves into Transactional Analysis (TA) with clinical psychologist Dr Tracy King. They discuss the foundational aspects of TA, including ego states, life scripts, and injunctions. Tracy shares her journey into TA, provides an overview of its principles, an…
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Season 2 trailer is out on February 6th 2025 This upcoming season features a diverse array of guests including psychologists and psychotherapists discussing topics such as impostor syndrome, sexual and relationship health, neurodivergence, and the intricacies of family therapy. Listen to a preview from some of the season 2 guests below: 00:13 Dr Ji…
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What is one thing you are leaving behind in 2024 and one thing you are taking into 2025? In the final episode of Mastering Therapy Season 1, Dr Natalie Stott introduces a reflective practice aimed at closing the year thoughtfully. The episode offers 'the 20 big questions' categorised under general overview, client focus, self-development, and forwa…
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S1E9: Working with neurodivergent adolescents | with Dr Hayley Macgregor
27:16
27:16
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27:16How do you set your session up when your client is an ADHDer or autistic? In this episode Dr. Hayley MacGregor, a clinical psychologist and specialist in working with neurodivergent adolescents is interviewed. They discuss best practices for psychologists when working with clients with autism and ADHD, including the importance of adapting communica…
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S1E8: Working with Perfectionism | with Natalie Englander
37:45
37:45
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37:45Are you a perfectionist? This episode explores perfectionism with senior CBT therapist Natalie Englander. They discuss different types of perfectionism, as outlined by Roz Shafran, but also unqiue insights on how perfectionsm can manifest. The conversation explores perfectionism through a CBT lens including cognitive restructuring, behavioural expe…
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What do you think about using AI in therapy ? In this week's episode of the Mastering Therapy Podcast, Dr. Natalie Stott dives into how AI can enhance your therapy practice. She shares her 18-month journey of integrating AI into her workflow, discussing various AI applications from note-taking to using AI for feedback on therapy sessions. She discu…
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S1E6: Polyvagal Theory | with Dr Rachel Lee
33:50
33:50
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33:50Do you know the basics of polyvagal theory and how you can integrate it into your practice? This episode is with Dr. Rachel Lee, a clinical psychologist and EMDR consultant. Rachel explores the science behind Polyvagal theory, its relevance in psychotherapy, and practical ways to integrate it into clinical practice. Dr. Rachel shares her journey in…
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S1E5: Working with people pleasing tendencies | with Dr Hanne Warren
29:20
29:20
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29:20Is people pleasing helpful? How do you approach helping someone to understand why they are stuck in that people pleasing cycle? In this episode, we speak with founder of Thea psychology Dr Hanne Warren. Hanne is a clinical psychologist and specialises in working with women who struggle with issues like people pleasing. Hanne shares her journey from…
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How do you begin your therapy sessions? Do you use specific questions or perhaps an exercise? Do you sit in silence? Do you do the same thing for everyone? In this episode Dr Natalie Stott invites you reflect on your current session openings . Often overlooked due to routine, how we commence sessions can significantly shape the how the session deve…
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S1E3: Unlocking sleep | with Dr Stuart Sadler
37:42
37:42
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37:42Good sleep is more than just rest—it’s a foundation for mental health. But what happens when a client’s sleep is affecting their progress, even if they’re not there to address their sleep? In this episode Dr Natalie Stott speaks with CBT-i trained clinical psychologist, Dr Stuart Sadler. With 10-30% of people experiencing sleep issues, it's crucial…
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S1E2: Working with grief | with Dr Monika Wieliczko
39:06
39:06
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39:06Where do you begin with a client who is grieving? What about if they are experiencing trauma but also grieving? What metaphors do you use to discuss how to make sense of what has happened for your client? In this episode of the Mastering Therapy Podcast, Dr. Natalie Stott and grief specialist Dr. Monika Wieliczko delve into the complexities of grie…
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S1E1: Working with a strong inner critic | with Dr Chris Irons
43:03
43:03
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43:03How do you approach working with clients that have a strong inner critic? This episode features an interview with Dr. Chris Irons, one of the leading psychologists within in the compassion focused therapy world. In this episode they explore managing self-criticism and the inner critic through Compassion-Focused Therapy (CFT). The discussion unveils…
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Hi! Welcome to the Mastering Therapy Podcast with me, Dr. Natalie Stott, Clinical Psychologist. This is your weekly go to show for psychologists, psychotherapists, and counsellors looking to enhance their therapy skills, gain confidence, and explore diverse therapy methods. This trailer highlights some of the upcoming season's topics, such as tackl…
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