Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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Dr. Cindy Tahhan, ND is a naturopathic doctor and birth guardian. This podcast is about rewiring how we think about pregnancy, birth, and postpartum by offering a holistic perspective that empowers you to embrace your journey with confidence and strength. Each week, we’ll bring you interviews with experts, valuable advice, and birth stories to help you feel prepared and empowered. We’ll dive deep into the transformative experience of bringing new life into the world and explore ways to make ...
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Healing Intentions features conversations between naturopathic doctor, psychedelic activist and cannabis enthusiast Dr. Adrian Mehmedi, ND and guests covering a wide range of topics including natural health and wellness, mental health, therapeutic psychoactives, philosophy and spirituality to expand your mind and open your heart.
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Everything women’s health in under 15 minutes by an experienced naturopathic doctor and bestselling author of the books Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. Simple explanations for topics such as PCOS, endometriosis, hormonal birth control, and more. For more, visit LaraBriden.com
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Welcome to Dr. Morris’ Prescribing the Truth Podcast! Dr. Morris is a licensed naturopathic doctor and expert in supporting clients on their journeys of healing from chronic disease. Dr. Morris is a truth speaker and is immensely passionate about sharing the facts
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Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Stephanie Greunke, RD and Dr. Elana Roumell, ND
Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life…this show is for you.
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Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.
Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind Mastery
Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis? Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential. Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the awareness we can break free, and manifest a life of joy with true purpose. In this weekly podcast you’ll learn to reprogram with manifesta ...
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Ask Doctor Gil with Gil Winkelman ND, MA: A conversation about integration of Heart, Body and Brain.
Gil Winkelman ND
Dr. Gil Winkelman ND of Ask Dr. Gil discusses topics of natural medicine and healing. He answers your questions of the integration of mind, body, and spirit. As a Naturopathic Doctor, Dr. Gil has successfully been treating neurological and psychological issues success over 10 years. While he focuses on the body and mind as a physician, he believes that to better access intuition, or spirit, one needs to balance the body. Patients with autism, anxiety, depression, Parkinson's, ADD/ADHD, OCD, ...
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Welcome to The Autoimmune Simplified Podcast - Hosted by Dr. Alison Danby, Naturopathic Doctor, Functional Medicine Practitioner and the founder of the Autoimmune Institute. Each week we will be exploring new concepts dealing with autoimmune, talking with amazing experts and hearing inspiring stories about other’s autoimmune journeys. We will be diving deep into all things autoimmune healing - digestion, hormones, nutrition, mindset, and so much more. I’m here to guide and empower you, and S ...
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Dr. Michelle Peris is a naturopathic doctor, community builder, women’s empowerment advocate and mother. Rebel Talk is a podcast and sisterhood with women who are leaning in and trusting the potential of their feminine power. Expect that these women are having candid and meaningful conversations about health and tapping into their intuitive self. You’ll also hear interviews with leading health practitioners and bold women who are owning their journey, one deliberate step at a time. Because w ...
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If you're facing health challenges or seeking natural ways to enhance your well-being, you've found the perfect podcast! Join Dr. James Odell, a naturopathic doctor and the medical and executive director of the Bioregulatory Medicine Institute (BRMI), as he delves into the world of bioregulatory medicine. In each episode, Dr. Odell will offer the most up-to-date research and practical tips to help your body naturally maintain its health, adapt to changes, regenerate, and heal itself. Tune in ...
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Hello Nova Scotians! Have you ever wondered about the world of Natural Healing and the options available to you? This podcast is created by Naturopathic Doctors to answer your questions about natural heath and provide free and accurate information about the options you have for natural health in Nova Scotia. We invite you to share your feedback and drop us your questions at our email [email protected]
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Resilient Health Radio gathers guest experts with the tools to tap into our body’s natural intelligence to heal. This podcast is hosted by Dr. Darin Ingels, a Naturopathic Doctor based in southern California.
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The Crying In My Cheesecake podcast is created for the woman who is tired of being held back by her body's size or symptoms. If you're looking to learn more about preventative health care from a holistic viewpoint that no longer subscribes to Western medicine's pharmaceutical bandaids, you refuse to carry generational diseases like diabetes, heart disease, cancers, mental health issues, and you want to live your life abundantly, then join Danielle Hofer, Nutritional Therapy Practitioner and ...
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Khabir Southwick, master herbalist, Ayurvedic Doctor, Naturopath at KhabirsClinic.com, and founder of HerbManTeas.com, will speak about advanced herbalism that is capable of treating even ”incurable” health conditions. Learn how to improve your health with herbal medicine. Follow him for the truth about natural health care!
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Join Tina and Leah, two naturopathic physicians with years of experience in natural medicine and cancer care. Leah is the ”cancer insider.“ Tina is the science-y one. Listen in and join us as we talk with each other or respected experts in integrative oncology. Whether it is you or a loved one, whether you are in treatment or beyond, you’ll find helpful info, tips, and tricks to get through tough times. We frame things around cancer, but honestly, anyone can benefit. So, tune in, join our co ...
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How to grow your income and impact with EFT/Tapping, Meditation and Naturopathic Medicine.
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Beyond Burning Fat Podcast, discussing nutrition, exercise, and mindset - with practical, actionable, real-world help. Hang out long enough and you'll discover that getting fit is much more than just burning fat. It's a gateway to a better you, not just physically, but emotionally as well. Whether you are new and don't know where to start or you're a gym junkie, you'll definitely find something here that will help you transform your body, mind, and life.
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Do you constantly feel overwhelmed, stressed or burnt out? Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not? You’re not alone, and Dr. Kinney is here to help you. Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track. With the help of other leading experts in the health and wellness ...
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Welcome to Naturopathic Doctors In Texas, your comprehensive resource dedicated to helping you explore, understand, and leverage the power of naturopathic medicine right here in the Lone Star State. Whether you're managing chronic illnesses, aiming to prevent health issues, or simply looking to boost your overall wellness naturally, this podcast is your trusted guide. Each episode brings you insightful conversations with experienced naturopathic doctors practicing across Texas. We provide pr ...
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Sports chiropractor and acupuncturist
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The Good Mood Podcast is a series of conversations led by Dr. Talia Marcheggiani, ND, about mental health, hormones and gut health. On this podcast, we discuss topics surrounding: nutrition, body image, psychedelic medicines, herbal medicine, social justice, digestion, Polyvagal Theory, relationships and Attachment Theory, trauma, frontiers in counselling and psychotherapy, ADHD, OCD, addictions, depression, hormones, digestion, nutritional psychiatry and nutrition, supplementation, herbal m ...
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I’m Dr. Kirsten Vandenheuvel, a Naturopathic Doctor passionate about empowering women to take control of their health, specifically when it comes to mental wellness. In my practice, I focus on simplifying wellness and providing real, actionable solutions for stress, mood, digestion, and overall well-being. Tune in as I share honest conversations, personal experiences, and educational insights to help you feel more confident, balanced, and in control of your health journey.
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On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
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Live with the Eczema Doc, brought to you by Cleanbody, is hosted by Dr. Diane Angela Fong, a licensed naturopathic doctor, eczema specialist, and the founder of Cleanbody, a company dedicated to healing eczema from the inside out. With over a decade of experience helping patients find lasting relief, Dr. Fong combines her expertise in holistic medicine, nutrition, and lifestyle strategies to guide you in uncovering and addressing the root causes of eczema. Each episode offers practical, scie ...
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This podcast provides short yet information-packed programs focusing on specific natural health topics. Pick a topic, and you can get solid information from a naturopathic doctor with 21 years of experience. And you get it in a short period of time.
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Dr. Melina Roberts (@drmelinaroberts) is a Naturopathic Doctor, Author of Building a Healthy Child and Clinic Director of Advanced Naturopathic Medical Centre in Calgary. She is a leading authority in the field of naturopathic medicine specializing in European Biological Medicine effectively treating digestive issues, chronic disease and cancer.
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Dr. Lauren "Lo" Noel is a naturopathic doctor and expert in natural medicine. Join her for an informative show each week with a variety of guests in the realm of natural medicine.
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Welcome to The Pretty Healthy Podcast with Naturopathic doctor and natural health expert, Dr. Brandi Moore. On this show, we will discuss all things health and wellness. From the latest health trends to naturally balancing your hormones. This podcast is laid back. I'm your doctor BFF who is here to answer all your pressing health questions!
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Heroin and opiate prescription pain medication addiction is a massive health problem that is pandemic and now threatens an entire generation of young people, aged 21-35, their families and their friends. From 2009 to 2013, Arizona deaths from heroin and prescription opiates (Percocet, Oxycodone, hydrocodone, etc) overdose have doubled and now claim the life of almost two young people per day. Nationally, more deaths now occur as a result of drug overdose than from automobile accidents. Dr. W ...
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Your Morning Routine – Dr. Ann Lee, ND, L.Ac, naturopathic doctor and acupuncturist, shares her insights on how to make holistic & natural health simple for you with 3 basic steps to a morning routine. www.DoctorNaturalMedicine.com
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Your doctor tells you “you’re normal, you’re fine,” or “this medication will solve the problem.” But, there’s a problem with the solution, because you don’t feel “fine” and part of you knows that there must be another way to look at “the problem”. Your health deserves a 2nd opinion. Join Dr. David Miller, Dr. Michelle Pobega, and other ND’s with the smarts and hearts to help you rethink medicine and take informed action on your health. Become a supporter of this podcast: https://www.spreaker ...
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Nature's nine Health Laws...Break Them and You Get Jail Time. your favorite Naturopathic Doctor is bringing her practice to a podcast. Informing the people on the ways to heal and become healthy through natures original remedies. Join us as we discover and analyze the natural answers to all your questions.
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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I'm Dr. Andrea Maxim, naturopathic doctor and business coach for wellness practitioners. I blog at MAXIMizedBusiness.ca. The Profitable Practice Podcast is a show to help you grow your career, practice, or clinic into a profitable business. Tune in weekly to learn from me and stories/interviews with successful practitioners!
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Dr. Rob is a father of two and lifelong health nut (not a purist). As a Naturopathic Doctor with not only clinical experience, Rob shares his unique perspective of the industry side of his profession. If you are a shopper/reader/listener of all things natural health, this podcast is for you! What do USP isolated vitamins/minerals, chemically extracted herbal extracts, and ‘flavour of the week’ healing compounds really have to do with being healthy and promoting lifelong wellness, anyway? Do ...
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Welcome to The Holistic Ratio Podcast! If you’ve been searching for a natural, holistic approach to your health, you’re in the right place. This podcast is for you if: 🌿 Your hormones feel out of balance, leaving you exhausted, moody, or disconnected. 🌿 You’re navigating PMS, perimenopause, or stress-induced symptoms like bloating, headaches, hair loss, or anxiety. 🌿 You want to explore bodywork, naturopathy, and mind-body integration as alternatives to your current health and wellness routi ...
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Welcome to The Spa Dr. Podcast, where we uncover the secrets about women’s health and hormones. Join Dr. Trevor Cates, Naturopathic Doctor, Best-Selling Author, and Founder of The Spa Dr as she reveals in every episode the best-kept secrets for achieving glowing skin, natural beauty, a healthy body, and a balanced mind.
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These days, when most people think about “medicine”, they think of doctors, surgeons, hospitals, pharmacies, and prescriptions. This might surprise you, but as a naturopathic doctor…I actually agree. Drugs and surgery ARE medicine for sure. But, medicine CAN and SHOULD be much much more than that. Food is medicine. Herbs are medicine. Movement is medicine. Prayer is medicine. Art, music, storytelling… there really is medicine everywhere…if you open yourself up to finding it. On this show, I’ ...
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Health By Design. Learn Strategies to Optimize your health by small changes that have a big impact moving into your future. These strategies are what I give my chiropractic patients so that they can grow healthier over time, increasing their vitality while doing it. Learn what you can do today to change pain, discomfort and live with ease. These tips are simple and will be easily added to your daily routine. If you learn these tricks to everyday health you will be able to help your family an ...
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Welcome to Your Health Toolkit, an honest approach to helping you feel better, stay stronger, and live longer. Your Health Toolkit takes a deep dive into the common health problems that affect us all every single day. From sleep to stress to sex and everything in between, our team of board-certified family medicine physicians and naturopathic physicians tackle commonly misunderstood health issues, giving you the best advice, knowledge, and tools to heal your body from within. With a synergis ...
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Hormone Changes and Women’s Health with Dr. Shilpa Sayana and Naturopathic Doctor, Darin Ingels
31:42
31:42
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31:42Discover how Dr. Shilpa Sayan’s personalized approach can support your health: https://www.sayanamedical.com/services/ Episode Timestamps: [00:00] - Intro [01:18] - What Aging Women Should Know About Their Changing Health [06:20] - Important Blood Tests to Consider [09:05] - The Impact of Environmental Toxins and How to Protect Yourself [12:35] - U…
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What Is A Naturopathic Doctor - A Beginner's Guide To Naturopathic Medicine In Texas
32:49
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32:49Dive into our first episode from Naturopathic Doctors in Texas with "What Is A Naturopathic Doctor - A Beginner's Guide To Naturopathic Medicine In Texas." Explore the holistic approach to wellness, focusing on the body's innate healing abilities and treating the whole person, not just symptoms. In this episode, you'll discover: - Core philosophies…
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649: How To Reverse Your Biological Age + 5 Science-Backed Longevity Tips Every Woman Should Know with Leslie Kenny
1:17:18
1:17:18
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1:17:18Ready to turn back the clock on aging? In this energizing episode, I’m joined by longevity expert Leslie Kenny to uncover her top tips for reversing your biological age—naturally. From the foundational role of mitochondrial health to practical strategies that will help spark vitality in your body, Leslie breaks down the science of anti-aging in an …
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Prescribing The Truth Why We Chose Faith-Based Functional Fertility with Dr. Taylor Pronozuk
53:57
53:57
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53:57EP. 1 | Prescribing the Truth: Two Christian Naturopaths on Faith, Fertility & Rejecting New Age Wellness Welcome to the very first episode of Prescribing the Truth, hosted by Dr. Nichole Morris, ND. In this kickoff conversation, Dr. Nichole sits down with her longtime friend and fellow naturopath, Dr. Taylor Pronozuk, to talk candidly about walkin…
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Ep. 49 A Deep Dive into Pelvic Floor Health and Postpartum Recovery with Dr. Jessica London
52:40
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52:40In this episode, Dr. Cindy Tahhan, ND welcomes Dr. Jessica London to the podcast, where they delve into the often overlooked subject of pelvic floor health and postpartum recovery. Dr. London shares her personal birth stories, including an unplanned cesarean and a successful home VBAC, and discusses how these experiences led her to create a mission…
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In this simulcast of AskDrGil, I discuss how we can optimize health through biotherapeutic drainage therapy. This gives us insight into how we can heal. The key is not finding an endpoint. Rather, we must understand the process of how we keep returning to optimal health. While this talk doesn’t go into the specifics of biotherapeutic drainage, it d…
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Ep 560: Tap Into Your Body’s Repair System Using Stem Cell-Boosting Plant Extracts with Christian Drapeau
56:49
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56:49In this episode, Dr. Jannine Krause sits down with Christian Drapeau, neurophysiology scientist and stem cell pioneer, to explore the fascinating world of plant-based stem cell activation and regenerative medicine. Christian shares his groundbreaking research on how natural plant extracts, including Klamath Lake blue-green algae and sea buckthorn, …
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Does Timing Matter? Treatment Outcomes and Cancer Fatigue
36:48
36:48
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36:48Tell us your thoughts on this episode! What if something as simple as a morning versus an afternoon infusion determined whether your immune treatment works? A recent study of over 1600 patients shows that time of day can profoundly affect whether you derive benefit (ie, “respond to treatment”)! This episode also explores how time-restricted eating …
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Overcoming Overwhelm — Why You Feel Stuck and How to Break Free
15:09
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15:09Overwhelmed, exhausted, stuck in survival mode? You're not alone—and you're not broken. In this raw and powerful episode, Dr. Danielle unpacks the real reason so many women feel chronically overwhelmed, and why bubble baths and productivity hacks aren’t the answer. This isn’t surface-level advice—it’s a wake-up call. If your wellness keeps getting …
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144. The Foundational Steps to Glide Through Perimenopause & Menopause with Joe Hoye
50:04
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50:04Starting around the age of 35 women start have major hormone fluctuations and don't end until sometime in their 50's or 60's. This fluctuation often leads to weight gain, muscle loss, plus a host of other uncomfortable symptoms. It doesn't have to be this way though! With these foundational principles perimenopause and menopause can truly be a bree…
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157: Low T, High E: The Hormone Combo Sabotaging Male Fertility
28:27
28:27
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28:27A lot of men are walking around with high estrogen and low testosterone. The worst part? They don’t even know about it. In this episode, I walk you through my husband's lab findings and how we are addressing his chronic low testosterone and estrogen imbalance. Healthy hormones are critical for healthy sperm. Tune in to learn more. ========== STOP w…
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#368: Baby Led Feeding: What Parents Need to Know with Malina Malkani, R
54:22
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54:22Starting solids can feel like a confusing milestone but it does not have to be. In this episode, registered dietitian and infant feeding expert Malina Malkani joins us to unpack the latest research and practical strategies around baby led feeding, allergen introduction, and responsive feeding. Whether you are just starting solids or navigating food…
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648: This Changes Everything: The Perimenopause Revolution Every Woman Needs Now
19:37
19:37
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19:37If you've ever felt dismissed, confused, or alone in your perimenopause symptoms, this episode is for you. I’m here today to stand with you throughout your menopause journey and offer you the raw, unfiltered truth about what goes on during this massively transformational part of your life. In this podcast, I’m sharing the story behind my brand new …
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The hidden story of endometriosis: Pain, lesions, and the microbiome
15:37
15:37
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15:37If you’ve been diagnosed with endometriosis, the big question is: What type of lesions? In this episode, Lara challenges long-held assumptions to explore: the three types of endometriosis lesions, emerging evidence that superficial lesions may not explain pain or other symptoms, alternative explanations for pelvic pain and infertility, including pe…
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#155 - Q&A Episode: Food Tracking, Plant Proteins, & Collagen Supplements
17:11
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17:11What did you think of this episode? Send me a text message and let me know! In this solo Q&A episode, I am tackling some of the most recent questions shared with me about the sneaky ways diet culture creeps in, what protein adequacy really looks like (especially for plant-based eaters), and whether collagen is fact or hype. If you want to get your …
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Gut Health & Perimenopause: What Every Woman in Midlife Needs to Know with Carrie Chojnowski
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49:50Welcome back to the Dr. Kinney Show! This week, I’m joined by Carrie Chojnowski, certified gut health coach, podcast host of Thrive with Carrie, and a passionate advocate for helping women in midlife go from surviving to thriving. Carrie returns to share how our gut health is deeply connected to perimenopause symptoms—and how addressing your digest…
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546 Your Fatigue & Brain Fog Aren't Random: They're Cellular Constipation Slowly Destroying Your Life & One Shockingly Simple Practice That Will Restore It
1:58:05
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1:58:05Get The Same dye-free Nutrient Protocols that Ashley Used To Reverse her Type 2 Diabetes, Chronic Adrenal fatigue, Infertility, and PCOS 14 years ago! Visit https://TakeYourSupplements.com TakeYourSupplements.com Get on the new Learn True Health newsletter by scrolling to the bottom of Ashley's site, LearnTrueHealth.com https://learntruehealth.com …
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Ep. 48 A Mother’s Dark Humour & the ‘Dark Night of the Soul’ with Annabel Du Boulay
1:16:54
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1:16:54In this episode, Dr. Cindy speaks with Annabel Du Boulay, author, therapist, mystic and warrior mama about her extraordinary journey as a mother who has navigated through immense challenges and discovered profound gifts in the process. Annabel shares her experiences with conception as a spiritual ceremony, battling suicidal depression and addiction…
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647: Hormone Optimization Therapy (HOT) Isn't Your Mom's HRT + It's One Of The Best Strategies For Longevity with Dr. Amy Killen
1:05:58
1:05:58
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1:05:58The research is so clear… if you want to speed up your biological age, don’t use hormones. You can be so healthy and dialed in with your habits, but even that won’t stop your hormones from inevitably plummeting in midlife. That’s why Dr. Amy Killen joins the show to dive into the realities of women’s health in midlife and how hormone replacement ca…
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Do You Have Toxic Skin? How Heavy Metals May Be Triggering Your Eczema (and What to Do About It)
25:08
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25:08Do you have toxic skin? If you’re struggling with stubborn eczema that isn’t responding to creams, diets, or even functional medicine protocols — hidden heavy metal toxicity could be the missing piece. In Episode #16 of Live with the Eczema Doc, Dr. Fong explores how toxic burden from heavy metals like mercury, lead, arsenic, cadmium, and aluminum …
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Turning the Tragic into Magic with Wendy Feldman
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54:45In this deeply inspiring episode of Meltdown to Mastery, host Jayne Marquis, ND sits down with the powerful and authentic Wendy Feldman, who shares the life-altering lessons she learned after experiencing three near-death events. Wendy’s message is clear and heartfelt: we can learn to turn the tragic into magic. When life forced her to a complete s…
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Ep 559: Why Health Creation is a Life Long Skill with Mel Hopper Koppelman
1:09:37
1:09:37
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1:09:37In a world where chronic illness is skyrocketing and people are spending thousands on supplements and labs with little relief, what if we’ve been focusing on the wrong thing? In this episode, Dr. Jannine Krause sits down with Mel Hopper Koppelman, Program Director at Synthesis Health Lab, to talk about a radically different — and incredibly effecti…
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The Invisible Load: Why You’re Doing Everything and Still Feeling Behind
26:02
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26:02Are you constantly doing everything—but still feel like it’s never enough? In this soul-nourishing episode, Dr. Danielle unpacks the invisible load women carry daily and why it's leaving so many of us exhausted, overwhelmed, and emotionally drained. Learn why productivity isn’t the problem, how cultural and religious expectations fuel your burnout,…
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How to Fix Your Metabolism Before It's Too Late
27:19
27:19
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27:19Prediabetes is not a life sentence—it’s a wake-up call. In this essential episode, we dive into the often-overlooked world of prediabetes, a silent yet widespread condition affecting over 96 million adults in the U.S. More than 80% don’t even know they have it. You’ll learn how this metabolic dysfunction develops, why early detection is key, and wh…
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143. Struggling with Making Lifestyle Changes? This is the Missing Link to Success in Your Healing Journey
19:01
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19:01Deciding which way to go with helping reverse your chronic illness symptoms is probably the hardest part of the entire journey. It's hard to know where to begin, and then once you pick a path, stick with it long enough to see if it helps. Today's episode is a mini coaching session with Marian. You're going to learn the 3 things to focus on to get "…
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#367: Panic to Peace: Practical Tools for Moms with Health Anxiety with Dr. Nicole Cain
1:06:06
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1:06:06Feeling overwhelmed by mom anxiety, panic spirals or health-related fears when your child is sick? You’re not alone and there is a path to peace. In this empowering episode, we explore practical and holistic solutions for anxious moms who want to stay calm, clear and confident, especially when their kids are unwell. Joining me is Dr. Nicole Cain, a…
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646: The Number One Exercise Hack I'm Doing Daily In Peri To Burn Fat, Build Lean Muscle and Boost Energy & Mental Clarity
33:43
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33:43Wanna know the ONE thing that’s made a profound and positive shift in my mental energy? In this episode, I’ll be sharing my top longevity hack that’s EASY for any woman in midlife to implement. I know there’s no one busier than a midlife woman. From careers to caregiving, household responsibilities, and MORE… all while we deal with the emotional an…
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156: What If Prayer Isn’t Enough? Featuring Dr. Nicole
43:37
43:37
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43:37What if God is answering your prayers… but you’re not recognizing the answers? In today’s episode, we’re shifting gears and exploring the spiritual side of your fertility journey. Dr. Nicole Smith - one of the incredible practitioners on my team—joins me to share her personal story and powerful perspective on how faith, surrender, and aligned actio…
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#154 - How to Appreciate Your Changing Menopause Body with Dr. Charlotte Ord
30:13
30:13
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30:13What did you think of this episode? Send me a text message and let me know! Our bodies change in midlife and menopause, and many times in ways that feel confusing or frustrating. But what if those changes aren’t a problem to fix, but an invitation to reconnect with ourselves? In this conversation, Dr. Charlotte Ord, psychologist and body image expe…
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The Truth About Autoimmune Hair Loss (Spoiler: It’s Not Biotin)
42:00
42:00
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42:00Hair in the drain. A widening part. Thinning at the temples. You’ve tried the shampoo. The supplements. The serums. But nothing’s working. What if the real reason your hair is falling out… has nothing to do with your hair at all? In today’s episode of Autoimmune Simplified, we’re pulling back the curtain on one of the most misunderstood symptoms of…
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645: What Is Holding You Back from Abundance, Freedom & Joy And How to Start Receiving It Today with Cathy Heller
37:18
37:18
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37:18Feel like you work hard and set motivational goals… but haven't quite reached the level of abundance you desire? Well… what if the thing you’ve been seeking—the money, the clarity, the ease—was already circling you, just waiting for you to open the door? That’s what manifesting your abundant life can do! Maybe you've dabbled in manifestation practi…
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Moon Cycles - Exqusite Female Empowerment Info: for Painful Periods, Perimenopause and Menopause - Manifestation - In Midlife Crisis - with Lisa Jara
45:53
45:53
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45:53Striving for unshakable trust in yourself and your body? Tired of dreading 'that time of the month'? Discover how Lisa's invaluable insights can transform your PMS and painful periods into a happy, healthy experience. Looking for guidance during perimenopause or menopause? In this episode we embark on an eye-opening journey with a remarkable guest,…
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101. Communicating in Healthy Relationships with Melissa Johari, MSW, RSW
1:47:40
1:47:40
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1:47:40In this episode, I reconnect with couples therapist Melissa Johari, MSW, RSW, to discuss the power of healthy relationships and the Gottman Method. We explore how nurturing connections enhance individual well-being and family dynamics, and she shares insights from her recent couples retreat focused on communication and conflict resolution. Listener…
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Ep 558: Sleuthing Out Mystery Symptoms and Chronic Illness With Jennifer C. Brower
42:40
42:40
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42:40In this conversation, Dr. Jannine Krause sits down with Jennifer Brower as she shares her personal journey through chronic illness, including Lyme disease, mold toxicity, and the aftermath of COVID-19. She discusses the challenges of misdiagnosis and the emotional toll of navigating the healthcare system. Jennifer emphasizes the importance of findi…
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Why You’re Not Healing (Even Though You’re Doing All the “Right” Things)
12:41
12:41
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12:41You’re eating clean, working out, reading Scripture, and doing everything right—so why do you still feel exhausted, bloated, anxious, or stuck? In this episode, Dr. Danielle speaks directly to the woman who is desperately trying to heal but isn’t seeing results. If you’re caught in the wellness hamster wheel—tracking habits, following protocols, an…
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142. The Ketogenic Diet and Relief of Mental Disorder Symptoms: What the Latest Science is Telling Us with Dr. Matthew Bernstein
44:57
44:57
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44:57Mental illness is debilitating for those who suffer from it and medication, while helpful, has side effects that aren't the best. Most often, you just don't feel like yourself. Thankfully, research has turned towards diet and its impact on mental wellness. We are seeing REALLY cool stuff. Psychiatrist Matthew Bernstein uses the ketogenic diet as a …
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#366: Breastfeeding Myths and Facts: What Moms Need to Know with Allegra Gast, RD, IBCLC
52:35
52:35
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52:35Postpartum nutrition, breastfeeding, and milk supply concerns are some of the most talked-about (and misunderstood) topics in motherhood. In this episode, registered dietitian and IBCLC Allegra Gast helps you navigate postpartum recovery and breastfeeding with clarity and confidence. Allegra shares her real-life experience as a twin mom and expert …
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