Best Nutrition Bits And Bites Podcasts (2025)

1
FFK11: July seasonal foods 8:25

19h ago8:25

8:25

In this episode, Joanne runs through a list of fruits and vegetables which are in season in the UK in July, and offers tips for getting children to try each of them. There is also a short list of tropical imports that are currently in season. This will be useful if you want to increase your intake of seasonal fruits and vegetables, and want some id…

1
FFK10: My child invited a coeliac friend for tea, with Nicky Chilvers 13:18

4d ago13:18

13:18

Today's episode is the first in a regular series I am loosely calling the “Help my child is bringing someone home for tea” series. Which is my way of bringing information the basics you need to know about special diets to families who don’t have a special diet themselves but want to be able to be inclusive for those children who do. The first one i…

1
FFK9: Is it my fault if my child is a fussy eater? 11:14

8d ago11:14

11:14

In this episode of the Food for Kids podcast, Joanne discusses the complexities of fussy eating in children, emphasizing that it is usually not the parent's fault. She explores various factors contributing to picky eating, including genetics, neophobia, and environmental influences. Joanne provides insights into how parents can help their children …

1
FFK8: How to keep a toddler busy in a garden, with Susan Hodkin 13:38

11d ago13:38

13:38

In this episode we are talking about how to keep a toddler busy in a garden, with Susan Hodkin from Two Dots Garden. This conversation explores the joys and challenges of gardening with children. Susan is the person behind the Two Dots Garden instagram account, formerly Two Dots Allotment, which grew an enthusiatic following of her fun, laid back…

1
FFK7: How to store berries to make them last and how to use them up. 13:32

15d ago13:32

13:32

In this episode, the first of a monthly series, Joanne runs through some ideas to reduce food waste and save money by storing foods well and using them up effectively. This episode is about berries so there some ideas about how to store berries to make them last longer, and stop them going off. This includes how to store them in the fridge, how to …

1
FFK6: How to keep leftovers safely, with Jenna from Food Safety Mum 13:34

18d ago13:34

13:34

In today’s show, I asked Jenna Brown who is online everywhere under the name Food Safety Mum, about how to make sure that we handle our leftovers safely so we can waste less food but not worry about anyone getting sick, especially little ones with their less established immune systems. Jenna is an experienced Environmental Health Officer with over …

1
FFK5: Five seasonal June recipes, easy and family friendly 5:35

22d ago5:35

5:35

In this episode of the Food for Kids podcast, Joanne shares simple, family-friendly meal ideas using seasonal produce available in June. The focus is on easy-to-make recipes that require minimal prep time, making them perfect for busy families. Joanne discusses three main meals, a dessert, and a quick snack, all utilizing fresh ingredients that are…

1
FFK4: Is this fussy eating "normal" or does my child need help? With Emma Shafqat 14:54

25d ago14:54

14:54

In this interview with Emma Shafqat from Dietitian With A Difference, we are talking about how to know if your child’s fussiness is just a "normal" level of developmental hesitancy around new foods, or whether you should consider asking for advice from a professional. I think a lot of us worry that we’re either making a mountain out of a molehill…

1
FFK3: How to use your freezer if batch cooking isn't your thing, with Kate Hall 14:15

29d ago14:15

14:15

In this interview with Kate Hall of The Full Freezer, we explore how to use your freezer to store individual ingredients rather than whole batch cooked meals to make family life easier. Kate was a batch cooker before she had her second child, but found herself buying food to cook for the freezer and then failing to find time and wasting food while …

1
FFK2: Foods in season in June 11:14

1M ago11:14

11:14

In this episode, Joanne discusses the benefits of eating seasonal foods, and then runs through a list of foods in season in the UK in the month of June. Joanne runs through a list of fruits and vegetables which are in season in the UK in June, and offers tips for getting children to try each of them. There is also a short list of tropical imports t…

1
FFK1: Trailer - Is this right for you? 6:32

1M ago6:32

6:32

This short trailer sets out who and what the Food For Kids podcast is for, and gives some examples of the kinds of things to expect from upcoming shows, so you can decide whether to listen or not. If you think it sounds interesting or at least worth dipping a toe (or a spoon!) into, then please subscribe so you will get the first few episodes. You …

1
Sugar - How Much is Too Much? 3:38

1+ y ago3:38

3:38

Are we taking in too much sugar? Is it bad for our heart and our health? Tune in to learn more.By Nutrition Bits and Bites

1
Nutritional Anemias [Rebroadcast] 3:54

1+ y ago3:54

3:54

Nutritional Anemias [Rebroadcast] by Nutrition Bits and BitesBy Nutrition Bits and Bites

1
Diabetes Basics 5:23

2y ago5:23

5:23

Diabetes Basics by Nutrition Bits and BitesBy Nutrition Bits and Bites

1
Yogurt and Nutrition 8:40

2y ago8:40

8:40

Yogurt and Nutrition by Nutrition Bits and BitesBy Nutrition Bits and Bites

1
Pregnancy And Nutrition 7:31

2y ago7:31

7:31

Pregnancy And Nutrition by Nutrition Bits and BitesBy Nutrition Bits and Bites

1
Insoluble Vs. Soluble Fiber 6:28

2y ago6:28

6:28

Insoluble Vs. Soluble Fiber by Nutrition Bits and BitesBy Nutrition Bits and Bites

1
Nutrition And Addiction 4:27

2+ y ago4:27

4:27

Nutrition And Addiction by Nutrition Bits and BitesBy Nutrition Bits and Bites

1
Fueling On The Road - College Athlete Edition 4:28

2+ y ago4:28

4:28

Fueling On The Road - College Athlete Edition by Nutrition Bits and BitesBy Nutrition Bits and Bites

1
All About Tea 3:53

3y ago3:53

3:53

All About Tea by Nutrition Bits and BitesBy Nutrition Bits and Bites

1
Sleep And Nutrition In The Athlete 4:32

3y ago4:32

4:32

Sleep And Nutrition In The Athlete by Nutrition Bits and BitesBy Nutrition Bits and Bites

1
All About Micronutrients 5:48

3y ago5:48

5:48

Annie Fredericksen gives us a review of micronutrients.By Nutrition Bits and Bites

1
Intermittent Fasting 3:22

3y ago3:22

3:22

Is intermittent fasting good for our health? Nutrition Intern Hannah Mozdierz explains.Sources:1. The John Hopkins University. Intermittent Fasting: What is it, how does it work? https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work 2. Patterson R., Laughlin G., Lacroix A., Sears D., Mar…