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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Health issues and medical breakthroughs from around the world.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badcho ...
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A podcast about health, science, nutrition, aging, and fitness.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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The human body is a miracle. But when it’s not working, it can be the stuff of nightmares. On this new series from master storyteller MrBallen, we’re sharing medical horror stories and diagnostic mysteries that are surgically calibrated to make your blood run cold. From bizarre, unheard-of diseases and miraculous recoveries to strange medical mishaps and unexplainable deaths — you’ll never hear the phrase “heart-stopping” in the same way again. MrBallen’s Medical Mysteries is a first-of-its- ...
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Ever wonder if your pet is lying to you, what's inside a black hole, or whether you'd survive being cryogenically frozen? With infectious curiosity, cartoonist and former roboticist Jorge Cham makes science fun and accessible as he answers your biggest questions on the ScienceStuff podcast.
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
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Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to live by. With a 20-year archive featuring luminaries like Mary Oliver, Thich Nhat Hanh, and Desmond Tutu, each episode brings a new discovery about the immensity of our lives. Hosted by Krista Tippett, Learn more about the On Being Project’s work in the world at onbeing.org.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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Like Mind, Like Body
Curable: the program for chronic pain recovery through mindbody medicine
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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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Hosted by Michael Safi and Helen Pidd, Today in Focus brings you closer to Guardian journalism. Combining storytelling with insightful analysis and personal testimonies, the podcast takes you behind the headlines for a deeper understanding of the news, every weekday. Today in Focus is unmatched in both scope and depth, delivering analysis and storytelling from right across the planet. With a global network of over 900 journalists and five dedicated editions covering news in the US, UK, Austr ...
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Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Join SmartSX, her exclusive membership community, for expert-led workshops, intimate discussions, and everything you need to elevate your pleasure! Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high achieving humans from all industries including science, medicine, collegiate and professional sports, business, finance, real estate and more. You will find educational and motivational conversation ...
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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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The true crime podcast YOU NEED IN YOUR LIFE. We recap your favorite true crime documentaries with humor, sass, and heart. FROM VULTURE: "It’s not wrong to laugh when you’re listening to a true-crime podcast. Or at least I hope it isn’t, because if almost crashing my car while listening to True Crime Obsessed is wrong, I don’t want to be right." Hear our take on "Abducted in Plain Sight," "The Ted Bundy Tapes,"Dirty John: The Dirty Truth" and so many more.
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Larry Wilson is an Emmy nominated performer, producer, writer, and 2017 Comedy Magician of the Year, who synthesized his long history in show business into a powerful training system called The Wilson Method. As a successful TV Star and Communications Expert, Larry Wilson, shares his secrets to quality & clear communication. Every week a new episode takes the listener into another level of training where he/she can find success in business & relationships through better communication skills.
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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In this podcast we discuss all things nutrition, training, mindset, and life. After listening to each episode, you‘ll be able to walk away with clear takeaways to help you excel in your journey of fitness and life.
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Freakonomics co-author Steve Levitt tracks down other high achievers for surprising, revealing conversations about their lives and obsessions. Join Levitt as he goes through the most interesting midlife crisis you’ve ever heard — and learn how a renegade sheriff is transforming Chicago's jail, how a biologist is finding the secrets of evolution in the Arctic tundra, and how a trivia champion memorized 160,000 flashcards. To get every show in the Freakonomics Radio Network without ads and a m ...
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From “Why Me?” to “What Now?”: A New Approach to Pain and Growth with Scott Barry Kaufman
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In this episode, Scott Barry Kaufman challenges us to go from asking ourselves “Why Me?” to “What Now?” as he unpacks a new approach to pain and growth. Scott explains how the real work happens in the messy middle as we unpack the dangers of black and white thinking, and why genuine change isn’t about a single epiphany, but a thousand small choices…
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How You Can Date Better to Have Better Sex!
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39:49
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Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these…
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Are we being too safe in the sun? How to balance the risks
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When the sun shines, out come the warnings that we all need to be careful in the sun to avoid burning and the risk of skin cancer. There are, though, those who believe that sort of public health messaging isn't positive enough about the benefits of the sun. As James Gallagher hears on the streets of Brighton, many of us know about the health benefi…
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Too Tired to Train? What to Do When Sleep and Stress Derail Your Workout
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Sleep-deprived? Burned out? Dragging yourself to the gym with zero energy? In this episode of Training Oh No’s, coaches Niki Sims and Andrew Jackson break down what to do when you're too tired to train. You’ll learn how to recognize recovery red flags, adjust your training without guilt, and keep making progress—even when life, sleep, and stress ar…
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439: Hollywood Demons: Stephen Collins, America's Dad
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In 1996, actor Stephen Collins was on the top of the world. Known as "America's Dad" (barffff) for his role on the TV show 7th Heaven, Collins, who'd worked as an "oh right, that guy" level actor for most of his career, had finally arrived. But the actor who charmed America had a dark secret: he had sexually abused several children over three decad…
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Superintelligence, Transhumanism & Biohacking in 2027 : 1299
1:17:52
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Superintelligence is coming faster than anyone predicted. In this episode, you’ll learn how to upgrade your biology, brain, and consciousness before AI and transhumanism reshape the future of health. Host Dave Asprey sits down with Soren Gordhamer, founder of Wisdom 2.0, to explore what superintelligence in 2027 means for your mind, body, and soul.…
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After an uneventful flight, a college professor suddenly experiences severe pain in his cheek. The excruciating spasms come on with no warning, and no explanation. No matter what his doctors suggest, the agony is unyielding – and the only possible solution could end up making the problem even worse. Be the first to know about Wondery’s newest podca…
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Are you more of a planner or a spontaneous parent? Danny and John share how they approach planning vs. spontaneity. Then, Jim Daly talks with Kristi Clover about how to balance planning with flexibility as a mom or dad. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book M.O.M. Master Organizer of Mayhe…
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Vivian Tu on the Money Habits Keeping You Broke, Building Wealth as a Woman, and Her No-BS Guide to Getting Rich AF
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What if getting rich didn’t mean cutting out your favorite latte or skipping that summer trip? In this refreshingly honest and helpful episode, we’re joined by Vivian Tu—former Wall Street trader, financial educator, NYT bestselling author of Rich AF, and the creator behind Your Rich BFF—to break down the money habits that are secretly keeping you …
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Unlock the Hidden Link Between Your Nervous System and Manifestation – $500 Value FREE for Podcast Listeners! What if the real reason you're stuck isn’t mindset—or even your belief system—but your nervous system? In this special episode, I’m inviting YOU to join me for a powerful 3-hour workshop that could change the way you manifest forever. ✨ Unl…
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How to talk about your body without shame (w/ Anita Rao) | from How to Be a Better Human
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Why is having the sex talk, admitting you passed gas, or being open about your body hair so seemingly uncomfortable for all of us? Journalist and host of the podcast, Embodied, Anita Rao, joins Chris this week to discuss why having open conversations about taboo topics like sex, relationships, and our bodies can help us understand ourselves better …
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Ditch the Supplement Stack: Peptides Replace 30 Pills
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Tired of a supplement shelf that looks like a pharmacy? This episode reveals why your body may not need more pills, it needs smarter signals. Learn how precision plant peptides in the MAKE lineup (FIT, LEAN, ENERGIZED, FOCUSED, CALM, HYDRATED) speak your body’s own language to cut cravings, calm stress, build muscle, and light up natural energy. Fe…
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Ed Pilkington explains the president’s ‘Big Beautiful Bill’ and what it will mean for millions of poorer Americans who voted for him last November. Help support our independent journalism at theguardian.com/infocusBy The Guardian
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1070 - Can the PIECES Mind-Body Approach REALLY Improve Your Mental Health?
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[00:00 - 03:45] Introduction to Transdiagnostic Assessment Discussion of how transdiagnostic assessment is gaining recognition. Comparison with older frameworks like motivational interviewing and trauma-informed care.[03:46 - 11:00] Antidepressant Statistics and Issues Insights into the effectiveness of antidepressants for anxiety and depression. D…
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Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound effects: crickets 🌾 Welcome back, sleepyheads. Tonight, we’re starting a new ongoing series called “Big Ideas at Bedtime,” where we’ll delve into ideas and concepts people often wonder about. First up, we’ll be exploring a topic that’s long been a source of fascination – animal minds. 😴 In…
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Sciatic nerve pain can be caused by a protruded disc, scar tissue on the nerve root, arthritis, an injury, or extended periods of sitting. Poor posture, excess driving, and aging can also contribute to the problem. Inversion uses the weight of your upper body to pull down on your lower back, creating negative pressure and increasing blood flow. Thi…
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Try out these weird health hacks that are actually backed by science! 1. Eating dark chocolate A 2017 study found that dark chocolate can significantly lower blood pressure, decrease cortisol by 14%, and increase nitric oxide. 2. Humming while exhaling Research has shown that humming while exhaling can significantly improve your sinuses. Humming wh…
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Self-Regulation of Your Intuition & Imagination | Podcast 596
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In this episode of the Personality Hacker podcast, Joel and Antonia explore how personality types impact intuitive experiences, uncovering patterns of intuitive dysregulation, co-regulation, self-regulation, and the powerful practice of self-parenting through nurturing intuition. https:\\personalityhacker.com…
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Sharper, Stronger, Smarter: Build a Better Brain at Any Age
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Not long ago, conditions like Alzheimer’s were rare, but today, nearly one in two people over 80 are diagnosed with it. In contrast, in places like the Amazon, dementia affects only about one in a hundred—highlighting how modern lifestyle plays a major role in brain health. The brain isn’t an isolated organ; it’s deeply influenced by diet, sleep, m…
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534: How to Heal & Restructure Your Water...So It Can Heal You with Mario Brainović
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The water in and around us is negatively impacted by EMFs and toxins in the environment. This makes the water chaotic in structure and less health promoting. But what if we could help restructure it so that it could do us good, once again? Mario Brainović suggests that coherent, properly structured water improves gut health, increases energy and ca…
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Lessons Learned After Losing 17 Pounds In Past 4 Months | Ep 220
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In this episode, Joey discusses his return to podcasting after a break, sharing personal insights about his recent fat loss journey. He reflects on the emotional aspects of taking a break from recording and the importance of long-form content for his mental well-being. Joey dives into the details of his fat loss phase, including strategies he has i…
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World Champion John John Florence On The Mindset of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender
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John John Florence is a three-time World Surf League Champion and one of the most naturally gifted surfers of his generation. This conversation explores John John's decision to step away from competition at his peak. We discuss his evolution from forcing outcomes to allowing flow, why mastery begins with surrendering control, and transforming press…
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The Healing Effects of Music & Understanding Adolescence
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Having good friends can help you live longer, see the world more positively and make you look more attractive. How can that be? Listen as I explain. https://www.thehealthy.com/family/relationships/friends-facts/ We are learning more and more about the healing power of music. You already know music can help your mood or help you relax or give you mo…
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The Jonas Brothers Reveal THE TRUTH Behind Their Breakup & Comeback
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! The Jonas Brothers arrived in the SOG studio carrying 20 years of wisdom about surviving fame, failure, and brotherhood in the music industry. Kevin, Nick, and Joe open up about their darkest moments - from Kevin losing 90% of his wealth in bad business deals …
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Ezra Klein On: Sane News Consumption; The Power of Meditation; The Future of the Species; And the Message of His Tattoo
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On maintaining sanity in insane times. Ezra Klein is an opinion columnist and host of the award-winning Ezra Klein Show podcast at The New York Times. His latest book is Abundance, co-authored with Derek Thompson. He is also the author of Why We’re Polarized, an instant New York Times bestseller, named one of Barack Obama’s top books of 2022. He li…
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Why You Feel Anxious—Even When Nothing Is Wrong
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Do you ever feel overwhelmed by the voice in your head? In this episode, I’ll show you how the stories you tell yourself shape your emotions, actions, and entire life—and how to break free from them.Reveal the hidden patterns shaping your choices, habits, and success.Take my FREE Identity Quiz to discover who you really are and how tobreak through …
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Big Wellness Backlash, Sinus Parasites, Creatine Crushing & Seed Oil Sins (Ask Me Anything!)
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In this Ask Me Anything episode, Dr. Will Cole and his telehealth team tackle your wildest - and most thought-provoking - health questions. From the backlash against “Big Wellness” to whether creatine can cause anxiety, nothing is off limits. The team also breaks down one listener’s bizarre sinus scan (is it a parasite or something else?) and wheth…
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Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)
1:42:35
1:42:35
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Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is different from you? Today, Jay sits down with Dr. Orna Guralnik — the world-renowned clinical psychologist, psychoanalyst, and lead therapist on the hit series Couples Therapy. Known for helping couples navigate the …
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Navigating bone health: early life influences and advanced strategies for improvement and injury prevention (#214 rebroadcast)
1:31:43
1:31:43
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this episode from July 2022, Peter dives deep into the topic of bone health and explains why this is an important topic for everyone, from children to the elderly. He begins with an overview of bone mineral density,…
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Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer
1:13:47
1:13:47
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You’re about to hear what a heart surgeon wishes you knew sooner. If you’ve ever wondered what’s really going on inside your body, or what habits are silently destroying your heart, this episode could be a lifesaver. Dr. Jeremy London is a renowned heart surgeon with 25 years of experience. After performing thousands of heart surgeries, he’s seen w…
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Widely recognized as a musical genius and once-in-a-generation talent, Jon Batiste is one of history’s most brilliant, prolific, and accomplished musicians. The Grammy, Emmy, and Oscar-winning star joins to discuss his legendary career, connecting people through a shared love of music. This episode originally aired on Design Matters March 31, 2025.…
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A rogue fertility clinic, stolen eggs, and an unlikely friendship
32:22
32:22
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Jenny Kleeman reports on the IVF clinic in the US that stole women’s eggs to get other women pregnant. Help support our independent journalism at theguardian.com/infocusBy The Guardian
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The Surprising Truth About Longevity Medicine – with Dr. Darshan Shah
1:08:04
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In our modern healthcare system, most people don’t realize they’ve developed a chronic illness until their quality of life is reduced by painful symptoms. But if you regularly measure and monitor your body’s biomarkers, you’re much more likely to prevent disease and extend your healthspan. On today’s show, I’m excited to share this conversation wit…
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2635: Secrets From a Top Trainer With Jordan Syatt
1:12:31
1:12:31
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Secrets from a Top Trainer Jordan Syatt If you’re here to make money, you are in the wrong profession. (2:00) What motivated his recent content for children? (7:51) The nuance surrounding all the recent Government health policies. (17:40) GLP-1s: A cultural moment. (21:28) Will trainers be obsolete when we have medical interventions to solve these …
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Talking all things health, fitness, nutrition, hormones and the medical system with Dr. Emily Parke. Emily Parke, DO, is board certified in anesthesiology and pediatric anesthesiology, trained in medical acupuncture, and specializes in Functional Medicine. You visit here website HERE and follow her Instagram HERE FREE 7 Day Trial of my APP …
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605: The 9 pillars for a happier, healthier mind | Drew Ramsey, M.D.
57:28
57:28
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“Simple movements, taking care of your mental health, and building deeper connections— those are drivers of longevity,” explains Drew Ramsey, M.D. Drew Ramsey, M.D., board-certified psychiatrist, psychotherapist, and author, joins us today to explain how all of us can take simple and actionable steps to improve our mental health, including the impo…
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How Meditation Can Help You Handle Injured Feelings and Injured Muscles | Dawn Mauricio
24:38
24:38
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Plus: How to build a meditation practice you keep coming back to. We’re in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ideas you encounter on this pod – we’re now offering guided meditations to accompany each full episode …
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Why People Misunderstand You & The Fashion Health Crisis - SYSK Choice
49:46
49:46
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Why do people seem to get sick when (or just after) they fly? Many believe it is the recirculated air on the plane that everyone is breathing. That is probably not the reason. This episode starts by explaining what the real culprit is and how to protect yourself. https://www.rd.com/article/recirculated-air-on-airplanes/ It is amazing how often we m…
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Superfoods Of The Sea, Why "Wild-Caught" Fish Are DIRTY, Fish Oil vs. Fish & More With Seatopia's James Arthur Smith
1:03:46
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James Arthur Smith, who first joined me for the episode, “Why Wild-Caught Fish Isn’t Necessarily Better, The Truth About Farmed Fish, How To Get Guilt-Free, Gourmet Seafood, Delicious DIY Sushi & Sashimi Recipes & Much More!,” is a regenerative food systems entrepreneur, ocean advocate, and founder of Seatopia—a direct-to-consumer seafood company b…
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2634: Four Weird Reasons You Have Joint or Muscle Pain & More (Listener Live Coaching)
1:46:29
1:46:29
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 4 Weird Reasons You Have Joint or Muscle Pain. (1:43) The highest IQ ever recorded. (19:24) The top 5 physical attributes that women consider attractive in a man. (26:33) There are levels to everything. (30:37) Pondering vs. speed when it comes to…
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Twenty years ago, before the Freakonomics book tour, Bill McGowan taught Steve Levitt to speak in public. In his new book he tries to teach everyone else. SOURCES: Bill McGowan, founder and C.E.O. of Clarity Media Group. RESOURCES: Speak, Memorably: The Art of Captivating an Audience, by Bill McGowan (2025). "Sheryl Sandberg Gives UC Berkeley Comme…
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Purposeful Living: Strategies to Align Your Values and Actions with Victor Strecher
1:04:18
1:04:18
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In this episode, Victor Strecher discusses purposeful living and strategies to align your values and actions. Vic shares his imperfect journey back to meaning and to living for what matters most after losing his daughter. He explores what it means to be purposeful versus just having a purpose, how energy and vitality play a role in living out our v…
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Bonus: Why Chronic Disease Is Exploding (Full Conversation with Daniel Schmachtenberger)
3:30:55
3:30:55
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This is the full, unedited version of Dr. Hyman’s conversation with Daniel Schmachtenberger.The original episode was edited for pacing and clarity. This extended cut includes the entire four-hour dialogue as it happened — a deep dive into the systemic roots of chronic disease and the future of real prevention.…
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Why Prioritizing Sexual Pleasure Makes You Healthier (Backed by Science) | ft. Dr. Justin Lehmiller
56:01
56:01
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Join the SmartSX Membership: https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these …
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Physiology Friday: How Your Cardiovascular System Improves Metabolic Health w/ Dr. Nathan Jenkins, Anders Varner, Doug Larson, and Travis Mash
51:43
51:43
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Dr. Nathan Jenkins is the new labs analyst for RAPID Health Optimization. He was previously a tenured professor of exercise science, and has worked for many years as a nutrition coach with over 1000 clients to date. Dr. Jenkins blends evidence-based practices and real-world experience, with academic expertise in lifestyle modification for chronic d…
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Navy Seal's 3 Rules for Leadership, Overcoming Near Death Experiences & Breaking The Victim Mentality
1:37:24
1:37:24
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Today’s guest is Retired U.S. Navy Lieutenant Jason Redman. He’s a sought-after speaker, leadership coach and best-selling author of the books, “The Trident: The Forging and Reforging of a Navy SEAL Leader” and “Overcome: Crush Adversity With the Leadership Te…
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Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)
30:57
30:57
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Has anyone ever doubted something you were excited about? Have you ever felt judged for trying something different? Today, Jay opens up about one of the most painful yet common experiences: feeling unsupported, unseen, or misunderstood by the people closest to us. He unpacks the psychology behind why others often don’t believe in us, highlighting t…
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Allison Williams On: Perfectionism, Defensiveness, and the Horror Movies We All Make in Our Minds
1:02:33
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A scream-queen (and Dan’s old friend) talks control, insecurity, friendship, and parenthood. Allison Williams is an actress, producer, and singer best known for her breakout role on HBO’s award winning TV series GIRLS, the blockbuster film GET OUT, the science fiction horror film M3GAN, and now its sequel, M3GAN 2.0. In this episode we talk about: …
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Are you still “hoping” your dream life will happen? In this episode, I show you why your nervous system may be rejecting the life you want—and how to rewire it to feel safe in abundance, success, and peace. Reveal the hidden patterns shaping your choices, habits, and success.Take my FREE Identity Quiz to discover who you really are and how tobreak …
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