Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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continue reading
Content provided by 10% Media, LLC and 10% Happier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 10% Media, LLC and 10% Happier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Allison Williams On: Perfectionism, Defensiveness, and the Horror Movies We All Make in Our Minds
Manage episode 492526575 series 172966
Content provided by 10% Media, LLC and 10% Happier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 10% Media, LLC and 10% Happier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A scream-queen (and Dan’s old friend) talks control, insecurity, friendship, and parenthood.
Allison Williams is an actress, producer, and singer best known for her breakout role on HBO’s award winning TV series GIRLS, the blockbuster film GET OUT, the science fiction horror film M3GAN, and now its sequel, M3GAN 2.0.
In this episode we talk about:
- Self-improvement versus self-acceptance
- The “friendship recession” among men
- Aging authentically and “caring less”
- Catastrophizing in parenthood
- How to avoid passing your anxieties onto your children
- The making of her latest flick, M3GAN 2.0
- And much more
Related Episodes:
Join Dan’s online community here
Follow Dan on social: Instagram, TikTok
Subscribe to our YouTube Channel
Additional Resources:
Listen to Allison’s new podcast, Landlines. New episodes drop every Monday.
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/10HappierwithDanHarris
1566 episodes
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Manage episode 492526575 series 172966
Content provided by 10% Media, LLC and 10% Happier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 10% Media, LLC and 10% Happier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A scream-queen (and Dan’s old friend) talks control, insecurity, friendship, and parenthood.
Allison Williams is an actress, producer, and singer best known for her breakout role on HBO’s award winning TV series GIRLS, the blockbuster film GET OUT, the science fiction horror film M3GAN, and now its sequel, M3GAN 2.0.
In this episode we talk about:
- Self-improvement versus self-acceptance
- The “friendship recession” among men
- Aging authentically and “caring less”
- Catastrophizing in parenthood
- How to avoid passing your anxieties onto your children
- The making of her latest flick, M3GAN 2.0
- And much more
Related Episodes:
Join Dan’s online community here
Follow Dan on social: Instagram, TikTok
Subscribe to our YouTube Channel
Additional Resources:
Listen to Allison’s new podcast, Landlines. New episodes drop every Monday.
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/10HappierwithDanHarris
1566 episodes
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Similar to 10% Happier with Dan Harris
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continue reading
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continue reading
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