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A podcast where I bring energy, enthusiasm and encouragement back into running with comment and opinion on interesting running related stories. I delve into some of the science behind running as well as interviewing some really remarkable running people. With over 40 years of running experience and a lifetime in science, I share my insights and top running tips to motivate, encourage and challenge. Intro music "Daily Beetle" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By ...
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Opinionated With Maggie & Alex

Opinionated With Maggie & Alex

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Do you ever find your self looking to other for thoughts, feelings, and opinions? Well look no further. Maggie and Alex -- expert opinion holders and creators -- have got you covered. Join us as we discuss everything from, participation awards to as seen on TV products, VHS rewinders and the storied careers of your favorite celebrities and all that comes in between. If you find that your opinions aren't aligning with ours? No worries! You're just living your life wrong.
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Welcome to Dissenting Opinions, a new podcast by the Constitutional Law Institute at the University of Chicago Law School. Hosted by Will Baude, each episode will have top legal minds discuss a Supreme Court case they believe is misunderstood -- with special episodes of a "deep dive" into a legal topic.
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Sit Still, Look Opinionated.

Claire Malkie and Michael Dritto

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“Sit Still, Look Opinionated” is a Chicago based comedy and political satire podcast in the style of “John Oliver” with seasonal weekly episodes. Each show includes SNL style headline jokes, sketches and host, Claire Malkie interviews artists and activists from Chicago and beyond. And don't forget, stay opinionated.
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Each day on SI Now, Maggie Gray sits down with some of the brightest stars and biggest newsmakers in the world of sports. On “The Gray Area With Maggie Gray,” Maggie gives listeners the inside story behind those interviews, and offers her opinion on the sports news of the week.
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The Musician's Muse

Gary Cunningham

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The Musician's Muse is a podcast created and hosted by musician and composer Gary Cunningham. In podcast episodes, he will be giving his opinion on latest industry news as well as showcasing his favourite signed and unsigned material of the week.
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“Hire a team, scale fast, never stop growing.” That’s the advice we’ve all heard. But what if that isn’t your dream? What if building a business that actually supports your life means not hiring a big team? This week, Maggie Patterson joins me to talk about her new book, Staying Solo, and why more business owners are choosing to stay lean, profitab…
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Threads isn’t just another X clone—it’s a community builder. If you’ve been wondering how to use Threads to grow your business and actually connect with people, Laura Sinclair is here to share how she’s done exactly that. We talk about how she approaches the platform differently, why her community keeps showing up, and how she’s built real relation…
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Do you really need another social media app? If you’re still figuring out if Bluesky deserves a spot in your strategy, this episode is for you. I’m breaking down everything you need to know—from its launch and user experience to the real differences between Bluesky, Threads, and X (formerly Twitter). You’ll hear my thoughts on its underground, comm…
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If you’ve ever woken up and thought, “what if I just didn’t post today?”—this one’s for you. Because sometimes the problem isn’t the strategy. It’s that you’re tired. Life is lifing. Your season is heavier. And marketing feels like too much. In this episode, I’m sharing the real story behind my current season of business, why burnout hit hard, and …
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I decided to give Strava Premium a go during April, it was partly because I was aiming to run 100 miles during the month to raise money for our church hall and partly because I wondered what I was missing out on. In this episode I talk about some of the benefits of having a premium subscription and how I found the month as a subscriber.…
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Posting more doesn’t require more confidence—it requires clarity. And as today’s guest Natalie Bullen reminds us, showing up consistently isn’t just about marketing. It’s about choosing to stand in your values, serve your people, and build something sustainable—without letting fear or perfectionism slow you down. In this episode, we talk about mark…
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With the London Marathon tomorrow, I was reminded of the year when I ran the marathon but really struggled because of hay fever. I didn't really recognise what the problem was at the time but with a high tree pollen count again this year, I wondered whether there was anything in the scientific literature about running and hay fever, this episode is…
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Sales and marketing should work together—but too often, they don’t. Instead of collaborating, teams operate in silos and miss opportunities hiding in plain sight. Victor Adefuye is here to change that. In this episode, we talk about how AI is bridging the gap between sales and marketing—by turning real sales conversations into actionable marketing …
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Big followings don’t guarantee sales. Connection does. Because it’s not about how many people see your content—it’s about how many feel something from it. Brooke Adams joins me to break down the real difference between having an audience and building a community. We dig into what keeps people around, how to create belonging (without burning out), a…
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This episode is based on a paper published in Current. Sports Med. Rep. https://pubmed.ncbi.nlm.nih.gov/20463502/ . I discuss the various factors that are reported in this nice review about prevention of running injuries. You might also like to listen to another podcast series that I'm doing with our running club called the Warriors Podcast https:/…
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Let’s talk about scrappy content. That low-effort, high-impact content that doesn’t look perfect—but still gets the job done. In this episode, I’m joined by Adam Constantine, founder of Ace Creatives, to talk all about the power of creating content without the studio setup. We dive into what makes scrappy content work, how to stay consistent with o…
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Think your LinkedIn profile is doing its job? After auditing 10 accounts during the annual LinkedIn Challenge in the Mindful Marketing Lab, I found clear patterns—some great, others... not so much. In this episode, I’m walking you through the most common profile mistakes, the kinds of content that actually work, and the one thing almost everyone is…
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Influencer marketing isn’t what it used to be. Brands are shifting from chasing big names to working with highly engaged niche influencers. So how do you find the right influencers and create partnerships that actually drive results? I’m joined by influencer marketing expert Sherri Langburt, who’s breaking down what’s working now and how brands can…
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If you’re tired of the constant social media algorithm changes, it might be time to give Pinterest another look. Unlike social media, Pinterest is a search engine—which means your content lasts longer and keeps working for you. I’m joined by Pinterest strategist Heather Farris, who’s breaking down how to use Pinterest the right way in 2025. Whether…
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If your marketing to-do list feels overwhelming, you’re not alone. But what if you didn’t need more marketing, just better marketing? In this episode, I’m sharing a smarter approach to marketing—one that helps you maximize your time, focus on high-impact activities, and get better results without burning out. Whether you have two hours a week or tw…
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If you’re only posting your podcast once and moving on, you’re missing a huge opportunity. Your podcast can be the foundation for ALL of your content marketing—if you know how to repurpose it the right way. I’m joined by Anisha Patel, a pharmacist-turned-podcaster who has mastered turning one podcast episode into weeks of content. Whether you’re po…
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Want to sound more confident in your marketing? This episode is for you. How do some people seem naturally charismatic and engaging while others struggle on camera? The good news: speaking confidently is a skill—and today’s guest, Trang Nova, is here to help you master it. Even if you’re an introvert or feel awkward on camera, you can improve how y…
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What’s actually working on social media this year? I’m breaking down the latest Metricool study (analyzing 21 million posts!) to see what platforms are growing, which ones are struggling, and what all this means for your marketing strategy. If you’re tired of guessing what works and want to know exactly where to focus your marketing in 2025, this e…
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Sick of feeling like you have to create content all the time just to stay visible? Yeah, same. But here’s the good news: there’s a smarter, more sustainable way to grow your business—and it has nothing to do with grinding out more Instagram posts. In this episode, I sit down with Jenn Zellers, an expert in sustainable marketing, to talk about how p…
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You’re not building a community on just one platform anymore. And if you are? It’s time to rethink that strategy. In this episode, I’m diving into why community marketing has gone omnichannel—and why sticking to one platform could be limiting your business growth. Social media, email, podcasts, private spaces… your audience is everywhere. But how d…
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Overwhelmed by all the social media updates? Don’t worry—I’ve got you covered! In this episode, I’m breaking down the latest social media news and what it means for your business. From the TikTok ban (yes, it may still happen!) to YouTube stepping up its game with longer Shorts, and Instagram making some big changes to Reels and profiles, there’s a…
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Want to know how AI and SEO can work together to supercharge your content? (Spoiler: It's easier than you think!) In this episode, I chat with Akilah Thompkins-Robinson about her journey from tech expert to SEO and AI pioneer. Akilah shares how she combined her years of tech experience with SEO to create SEO Assist, a tool designed to make content …
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Ready to stop drowning in tech and start working smarter? Kronda Adair has the tools and strategies you need! In this episode, I chat with Kronda about how to streamline your business operations with systems and automation. Kronda shares her journey from building websites to launching Million Dollar Systems and Automation Club, a membership program…
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Feeling overwhelmed by all the marketing “must-dos” out there? Or wondering how to create a plan that actually feels manageable and works for you? In this episode, I’m walking you through the six core elements of a successful 2025 marketing ecosystem. We’ll talk about crafting a clear POV statement, prioritizing signature content, and the value of …
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I’m thrilled to share my guest episode on the Podcast Babes Podcast with Anne Claessen! In this conversation, we dive into how to use social media to attract podcast sponsors and amplify your show’s growth. I share my journey of landing a podcast sponsor within my first 20 episodes, my unique Costco sample strategy for promoting episodes, and tips …
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