Best PJoan Breibart Podcasts (2025)

1
NEAT: NON EXERCISE ACTIVITY THERMOGENESIS 15:21

5d ago15:21

15:21

What a mouthful oh sorry it's a pun when we can't get rid of the idea that we can torch calories by some kind of moving around. Of course 80Bites has always had information about NEAT. But we do it because it's good to change position and it helps your circulation because we know that torching calories when it's hormones is really silly forget calo…

1
Super Foods & "Eating Clean" 18:15

6d ago18:15

18:15

Discussion on how branding foods lads to gainign weight not losing it. Constant telling us what to eat nd never talking about hwo much. Why using the 80Bites app is so revealing and for some frightening unless they are on Ozempic and their consumption has dropped by 25% at least. _____ Follow PhysicalMind Institute on Instagram or Facebook and subs…

1
Bites is the True Measure of How Much You're Eating 12:35

7d ago12:35

12:35

Now that 80Bites is gaining an audience, it's really interesting to hear people's reactions. Some think 80 bites means the number of bites you take in one meal, while others believe it refers to 80 chews. It’s all part of the shift from what you eat to how much. _____ Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsl…

1
Why Does Everyone Want to Be an Entrepreneurs? 13:19

10d ago13:19

13:19

As a female who is 84 years old, I'm deluged with invitations to talk at "Women's Empowerment" conferences to talk to young women about how they can succeed at becoming an entrepreneur. I decline because I'm what I like to think of as a "reluctant entrepreneur". _____ Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsl…

1
10,000 Steps - The Great Japanese Marketing Gimmick 13:58

12d ago13:58

13:58

In this episode of Body Conversations, Joan Breibart discusses why consumers are so easily suckered into doing things for their bodies that are obviously ineffective—and why, even after hundreds of articles have exposed this marketing concept as unrelated to how many steps you should take a day, they continue to parrot those ideas. _____ Follow Phy…

1
Wellness Podcasts: Don't Listen to them 13:01

25d ago13:01

13:01

I'm being asked to be a guest on podcast. These are about wellness, but it's also an indication of how incredibly lazy and screwed up this country is marketing people or actual podcasts. Find me on LinkedIn and they just project because I'm in the Pilates business they never look at anything I've written or said I'm telling you now don't listen any…

1
What to Eat 11:03

2M ago11:03

11:03

Another day, another miracle food list—this time courtesy of Mel Robbins and Dr. Li, who swear dark chocolate (80–90% cacao), pomegranate juice, and five daily cups of coffee will melt fat and change your life. But don’t question the “science”—just buy the magic foods, shut up, and eat. Meanwhile, Joan Breibart cuts through the wellness hype with b…

1
Mel Robbins Says We Are Friends 12:12

2M ago12:12

12:12

It’s St. Patrick’s Day in NYC, and I’m calling out the self-help industrial complex—starting with Mel Robbins. Millions love her. I can’t stop watching her. But her 5-second rule doesn’t fit my chaos. This episode breaks down why her sob story sells and mine doesn’t, how my Pilates invention got hijacked by direct-marketing vultures, and why the al…

1
Mel & Now Tony Robbins 10:24

2M ago10:24

10:24

In this episode, Joan takes on the self-help circus starring Mel Robbins, Tony Robbins (no relation), and AI algorithms. With 60+ years of industry insight, Joan breaks down why diet trends, fitness fads, and self-help hacks haven’t delivered. From $29 dolphin-neck creams to three-minute miracle workouts, she exposes the false promises and explores…

1
I Wish I Were Mel Robbins! 9:49

2M ago9:49

9:49

After five years of podcasting with minimal fanfare, I finally asked myself: What makes the top podcasts so popular? Cue a deep dive into the world of Joe Rogan, sex talk shows, and the queen of life advice—Mel Robbins. In this episode, I explore how Mel went from anxious attorney to $48 million microphone mogul, why her style resonates, and what i…

1
Hara Hachi Bun Me 32:12

4M ago32:12

32:12

This episode discusses the idea of Hara Hachi Bun Me and how it is central to the 80Bites Program. _____ Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter. Visit the PhysicalMind Institute shop.By Joan Breibart

1
The Anti-Wellness Diet: Why Trump Won 18:35

5M ago18:35

18:35

Episode #1 of the Anti Series Introduction to the book which was just published and it's available on Amazon on Kindle or the Kindle app it's $.99 or free if you're in Kindle unlimited and it explains why wellness is a scam and where will be at the end of this year I discussed Fat acceptance and body positivity and why these groups are endangered a…

1
What's App 80 21:01

5M ago21:01

21:01

_____ Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter. Visit the PhysicalMind Institute shop.By Joan Breibart

1
Episode 3: Everything Ozempic® 29:44

5M ago29:44

29:44

54 MILLION google hits in less than half a second!! Ozempic is the topic all over the world. Particularly interesting for the USA since we created the diet and exercise biz; then later fitness & nutrition; and now wellness. OZEMPIC® Nation Bye-bye fat acceptance; fat burning exercise; dieting; gluten-free; clean eating, etc. And all the other welln…

1
Bye Bye Diet & Exercise 29:36

10M ago29:36

29:36

Diet and Exercise is in decline, while Pilates is on the rise. _____ Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter. Visit the PhysicalMind Institute shop.By Joan Breibart

1
Ozempic is not the easy way—it is the CORRECT SOLUTION. Forget Calories, Hormones RULE. 19:47

1y ago19:47

19:47

Change is hard, but did anyone resist the POLIO vaccine? But when Obese citizens— 65% of Americans in this unfortunate category—now have a solution to fixing their unbalanced hormones which cause RAVENOUS HUNGER, why is there resistance? Remember no one liked Pilates either. Yes it is MONEY, but since there are no options—diabetes is not a good thi…

1
Exercising & Weight Loss 25:39

1y ago25:39

25:39

Cortisol, Leptin, Ghrelin, Insulin - those are our new words to describe why people are ravenously hungry and can't stop eating. Exercise makes you hungry, nobody disputes that. But why? _____ Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter. Visit the PhysicalMind Institute shop.…

1
WeightWatchers & Peloton 16:52

1y ago16:52

16:52

In this podcast, Joan Breibart explores the decline of wellness giants Peloton and Weight Watchers, attributing their downfall to outdated methodologies and false promises of weight loss. She sheds light on the industry's misguided focus on appearance over health, advocating for a shift towards a more sustainable approach to wellness based on hunge…

1
Ozempic is NOT expensive; it is a Bargain! 33:00

1+ y ago33:00

33:00

Jan 8, 2024 Episode F discusses how Ozempic is a long term bargain. And how Joan Breibart who recently joined WW finds the Points system to be so difficult. And how desperate is WW to accept money from a female who is 82 and weighs 121 and is 5'6". It's over!!! _____ Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsle…

1
Oprah is on Ozempic December 16 2023 Episode E 27:11

1+ y ago27:11

27:11

Oprah announced on December 13th that she is on a weight loss drug—one of the miracles from Novo Nordisk or Eli Lilly. She did not say which one since then everyone would only ask for what Oprah is injecting. Soon it will just be swallowing a pill which will make one disinterested in swallowing all day. Maybe then we start to really eat—Remember ch…

1
Professor Scott Galloway says that Ozempic etc. will impact Society more than AI 22:25

1+ y ago22:25

22:25

Consumers are unaware but CEOs and Wall St. are watching the impact of these drugs - not just on the pharmaceutical sales - Ozempic's are larger than the GDP of Denmark - but the impact on other industries. The Airline industries are looking forward to fuel savings; the clothing industry will be going through the roof. The CEO of Walmart recently s…

Podcasts Worth a Listen

PJoan Breibart Podcasts

Podcasts Worth a Listen

1
Body Conversations®

Joan Breibart

1
NEAT: NON EXERCISE ACTIVITY THERMOGENESIS 15:21

1
Super Foods & "Eating Clean" 18:15

1
Bites is the True Measure of How Much You're Eating 12:35

1
Why Does Everyone Want to Be an Entrepreneurs? 13:19

1
10,000 Steps - The Great Japanese Marketing Gimmick 13:58

1
Wellness Podcasts: Don't Listen to them 13:01

1
What to Eat 11:03

1
Mel Robbins Says We Are Friends 12:12

1
Mel & Now Tony Robbins 10:24

1
I Wish I Were Mel Robbins! 9:49

1
Hara Hachi Bun Me 32:12

1
The Anti-Wellness Diet: Why Trump Won 18:35

1
What's App 80 21:01

1
Episode 3: Everything Ozempic® 29:44

1
Bye Bye Diet & Exercise 29:36

1
Ozempic is not the easy way—it is the CORRECT SOLUTION. Forget Calories, Hormones RULE. 19:47

1
Exercising & Weight Loss 25:39

1
WeightWatchers & Peloton 16:52

1
Ozempic is NOT expensive; it is a Bargain! 33:00

1
Oprah is on Ozempic December 16 2023 Episode E 27:11

1
Professor Scott Galloway says that Ozempic etc. will impact Society more than AI 22:25

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