Best Paloma Health Podcasts (2025)

1
Men’s Mental Health: Anxiety, Therapy & Breaking the Stigma with Charlie & Paloma 51:33

5d ago51:33

51:33

In honor of Men’s Mental Health Awareness Month, this episode of Similarly Different dives deep into the emotional, mental, and spiritual journey of healing with creative power couple Charlie and Paloma. From panic attacks and cultural stigmas to building a thriving relationship and business, this honest conversation covers everything men (and thei…

1
Ron Perlman (Sons Of Anarchy / Hellboy) • Friday Rewind 1:07:09

1d ago1:07:09

1:07:09

emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip! This is your bonus FRIDAY REWIND episode! Today, we catch up with Ron Perlman, originally episode 262 from 2019-04-10. Original writeup below: ––––––––––––––––––––––––– “…The artform is being preserved by people who are living on the fringes…” Even the post-Friday night…

1
Ep. 192: Metformin, Hashimoto’s, and Hypothyroidism 24:39

3d ago24:39

24:39

In this episode, we’re spotlighting a surprising superstar in the world of thyroid health—metformin. That’s right—the go-to medication for type 2 diabetes is now making waves in the Hashimoto’s and hypothyroidism communities. But why? We’ll break down how metformin works to regulate your blood sugar and boost insulin sensitivity—and more intriguing…

1
I'm Back! Season 2 is coming soon... 0:39

3d ago0:39

0:39

I absolutely love making this podcast so I thought I'd make another season... Join me round mine every Tuesday for some truly amazing guests - they'll be chatting to me all about being mad, sad and bad - oh and glad! COMING TUESDAY 3RD JUNE 2025 #PALOMAFAITH #MADSADBAD — Find us on: Instagram / TikTok / YouTube Hosted on Acast. See acast.com/privac…

1
Benicio Del Toro: Puerto Rico to Hollywood and dreaming in English (The Phoenician Scheme / The Usual Suspects / Sicario) #620 46:34

4d ago46:34

46:34

Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip! This week Pip is joined by one of the greats... it's BENICIO DEL TORO! "I'm a FAN!" proclaims Benicio at various points in this lovely catch up with Pip, and it's so heartening to hear. Not that anyone ever expected him to be anything less than awesome, but this is actu…

1
Ep. 191: Could Your Teenager Be Hypothyroid? 7:30

5d ago7:30

7:30

Could your tired, moody, always-cold teenager actually have a thyroid problem? While we often chalk up things like fatigue, mood swings, and sleeping until noon as “just being a teen,” an underactive thyroid – called hypothyroidism – could be playing a role. And the earlier you catch it, the better your teen can feel—physically and emotionally. In …

1
Paloma Faith (The Glorification Of Sadness / MILF book) • Friday Rewind 1:11:32

9d ago1:11:32

1:11:32

emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip! This is your bonus FRIDAY REWIND episode! Today, we catch up with Paloma Faith, originally episode 184 from 2018-01-17. Original writeup below: ––––––––––––––––––––––––– A long, long overdue guest on the podcast, as Pip has been pals with Paloma for a good decade or so …

1
Ep. 190: Glutathione, NAD+, and GLP-1s: The New Thyroid Weight Loss Protocol? 20:53

10d ago20:53

20:53

Are you struggling to lose weight with hypothyroidism or Hashimoto’s—even when you're doing everything right? In this episode of My Thyroid Health, we take a deep dive into two powerhouse supplements: NAD+ and glutathione. These cellular-level nutrients are best known for their anti-aging and detoxifying effects, but they may also play a key role i…

1
Simone Kirby: putting County Clare on the big and small screen map (Kneecap / Peaky Blinders / Calm With Horses) #619 1:02:43

11d ago1:02:43

1:02:43

Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip! This week Pip is joined by absolute Irish acting royalty SIMONE KIRBY! A rare treat here with the wonderful Simone catching up and checking in with Pip, in a celebration of so much of what makes the performances we see what they are. Simone's been putting in work on the…

1
Ep. 189: Are Long Work Hours Hurting Your Thyroid? 8:33

12d ago8:33

8:33

In this episode, we’re looking at the surprising connection between long work hours and hypothyroidism. We’ll break down how chronic overwork, sleep deprivation, and stress can lead to immune dysfunction, adrenal fatigue, and disrupted thyroid hormone production. We also share actionable tips for protecting your thyroid health, including smarter te…

1
First Dates Aren’t That Serious: How to Date with Confidence & Curiosity 19:29

12d ago19:29

19:29

In this solo episode, I break down the modern dating scene—flirty, fun, and fear-free. Responding to a listener submission, I dive into the truth about first dates, what makes them worth it (even when they don’t go anywhere), and why they can be powerful tools for self-discovery! Whether you’re dating again after a break, terrified of putting yours…

1
Charlie Brooker (Black Mirror) • Friday Rewind 44:13

16d ago44:13

44:13

emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip! This is your bonus FRIDAY REWIND episode! Today, we catch up with Charlie Brooker, originally episode 275 from 2019-06-26. Original writeup below: ––––––––––––––––––––––––– …but don’t by any means think that Black Mirror is a one man show, as Charlie himself will ensure…

1
Ep. 188: Can Hypothyroidism Cause Foot Pain? 6:17

17d ago6:17

6:17

Aching, burning, or tingling feet? It might not just be overuse or bad shoes—your thyroid could be the hidden culprit. In this episode of My Thyroid Health, we explore the surprising connection between hypothyroidism and foot pain. From nerve issues to joint discomfort, we unpack how an underactive thyroid can impact your lower limbs—and what you c…

1
Goldie Lookin Chain: straight outta Newport (Guns Don't Kill People, Rappers Do) #618 59:22

18d ago59:22

59:22

Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip! This week Pip is joined by RHYS & EGGSY of GOLDIE LOOKIN CHAIN! Pip is joined by 2 remaining members of the Newport rap crew whose classic jam "Guns Don't Kill People (Rappers Do)" will surely be in your mind already... If you're unfamiliar, that would be a really good …

1
Ep. 187: Birth Control and Hypothyroidism 18:24

19d ago18:24

18:24

If you’ve ever wondered whether your thyroid condition should influence your birth control choices, you’re not alone. The good news? Having hypothyroidism usually doesn’t prevent you from using most forms of contraception. But that doesn’t mean it’s one-size-fits-all. In this episode, we’re taking a deep dive into the topic of birth control and hyp…

1
Sofia Reyes on Reinvention, Radical Honesty & Her "I Don't Give A Fck" Era 40:13

19d ago40:13

40:13

In this deeply candid and empowering episode, international pop star Sofia Reyes joins Yanina for a full-circle conversation over a decade in the making. From their early creative days together to now, they unpack how Sofia has evolved both as an artist and a woman. The two dive into everything from navigating the music industry, identity, age, fem…

1
Will Ospreay (professional wrestling royalty) • Friday Rewind 1:11:21

23d ago1:11:21

1:11:21

emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip! This is your bonus FRIDAY REWIND episode! Today, we catch up with Will Ospreay, originally episode 98 from 2016-05-17. Original writeup below: ––––––––––––––––––––––––– You are cordially welcomed, and tripley so, as we tiptoe ever closer to the Distraction Pieces milest…

1
Ep. 186: Generic Levothyroxine for Hypothyroidism Treatment: A Q&A 8:09

24d ago8:09

8:09

In this episode of Your Thyroid Health, we explore one of the most commonly prescribed medications for hypothyroidism: levothyroxine. While generic versions are widely available and often more affordable, many patients wonder if they’re truly as effective and reliable as the brand-name options. We break down the science, the risks, and the practica…

1
Failing In Plain Sight (a solo Pip update) #617 1:02:47

25d ago1:02:47

1:02:47

Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip! This week Pip catches you up on what's been developing in his section of the film making world. Saying 'Pip catches you up" is a very broad sweep of an expression actually. If you follow Pip on socials and have been charting the moves in his making of 'Area Of Oustandin…

1
Ep. 185: T3 or No T3? Should Your Hypothyroidism Treatment Include T3? 16:42

26d ago16:42

16:42

Levothyroxine (T4-only therapy) has long been the standard treatment for hypothyroidism. However, many patients continue to experience persistent symptoms such as fatigue, brain fog, weight gain, and depression—even when their lab results appear "normal." Could adding T3—the active thyroid hormone—be the key to feeling better? In this episode, we t…

1
Becoming Her: Growth, Change & Choosing Yourself First 19:23

26d ago19:23

19:23

We’re BACK with Season 3 of Similarly Different, and I couldn't be more excited to kick things off with a fresh set, a new vibe, and a whole lot of heart. 💛 In this solo episode, we’re catching up like old friends — think girl chat, family reunion, and therapy sesh all in one.✨ This season, we’re leveling up — from new visuals to iconic guests, dee…

1
Ep. 184: How to Make Your Hypothyroidism Care More Affordable 23:56

1M ago23:56

23:56

If you're living with hypothyroidism and struggling to afford the care you need—you're not alone. With millions of Americans uninsured or underinsured, navigating healthcare can feel overwhelming. In today’s episode, we break down real, practical options to help you manage hypothyroidism without breaking the bank. We’ll explore how to get affordabl…

1
Mary J. Blige (What's The 411? / The Umbrella Academy / Queen of Hip Hop Soul) • Friday Rewind 44:38

1M ago44:38

44:38

emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip! This is your bonus FRIDAY REWIND episode! Today, we catch up with Mary J. Blige, originally episode 252 from 2019-02-13. Original writeup below: ––––––––––––––––––––––––– “…When you give your all, you win…” Absolute solid gold crown wearing greatness for you here, as Pi…

1
Grace Neutral: transcending the tattoo universe with inclusivity and safety (Femme Fatale Tattoo) #616 1:22:13

1M ago1:22:13

1:22:13

Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip! This week Pip is joined by GRACE NEUTRAL, founder of FEMME FATALE TATTOO! Of course, as with all intros, it is impossible to sum up Grace by a role or a title. Grace is also a force of energy and natural spring of positivity in the wide world of the tattoo, as you will …

1
Ep. 183: Selenium, Myo-Inositol, and More: Supplements to Unlock Better Thyroid Health 32:30

1M ago32:30

32:30

Are supplements the missing piece in your thyroid health journey? If you’re living with hypothyroidism or Hashimoto’s, you’ve probably wondered: Which supplements actually help—and which are just hype? In today’s episode, we’re cutting through the noise and diving deep into the world of thyroid-supportive supplements. We’ll explore power players li…

1
Ep. 182: What Is Cellular Hypothyroidism? 10:00

1M ago10:00

10:00

When you have hypothyroidism symptoms but your levels are "normal," what could be going on? In this episode, learn more about cellular hypothyroidism -- also known as tissue hypothyroidism -- and whether it's tthe possible cause of thyroid symptoms despite normal thyroid lab values. What you will learn: What is cellular hypothyroidism? What causes …

1
Alan Moore (Swamp Thing / V For Vendetta / Watchmen) • Friday Rewind 1:30:18

1M ago1:30:18

1:30:18

emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip! This is your bonus FRIDAY REWIND episode! Today, we catch up with Alan Moore, originally episode 3 from 2014-10-29. A huge episode in the Distraction Pieces canon, as Pip caught up with Alan - at time of publishing - over a decade ago in Alan's house. It was the early d…

1
Paloma Reflects on Season 1 26:39

1M ago26:39

26:39

As we come to the end of the first series of Mad, Sad & Bad, I've been lucky enough to chat to some amazing people - from discussing madness with Mel B, to chatting about great sadnesses for Elizabeth Day and laughing with Eve about being naughty and - I think - a bit of a badass, I feel like I've learnt a lot, so thought it would be nice to sit do…

1
Climate activist ROSIE HAMPTON (Climate Solutions For Realists miniseries Part 4) #615 55:30

1M ago55:30

55:30

Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip! This is part 4 of an April-long miniseries curated by Pip entitled 'Climate Solutions For Realists'. Our fourth guest is climate activist ROSIE HAMPTON. Hopefully by now, if you've caught all four of the episodes in this miniseries (which will have slotted in seamlessly…

1
Ep. 181: Tariffs and Your Medications--What You Need to Know 17:59

1M ago17:59

17:59

Tariffs are making headlines — and they could soon be hitting closer to home than you think. (We're talking about your medications!) In 2025, proposed tariffs from the Trump administration could drive up the cost and shrink the supply of some of the most commonly used prescription drugs — especially thyroid meds like levothyroxine, liothyronine, an…

1
John Cooper Clarke (The Bard Of Salford / The Luckiest Guy Alive / Chickentown) • Friday Rewind 58:00

1M ago58:00

58:00

emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip! This is your bonus FRIDAY REWIND episode! Today, we catch up with John Cooper Clarke, originally episode 240 from 2018-11-21. Original writeup below! ––––––––––––––––––––––––– “If I was a band I would have split up years ago…” Hopefully you are aware of the fellow and h…

1
Ep. 180: The Sweet Truth About Dark Chocolate and Your Thyroid 13:02

1M ago13:02

13:02

“Chemically speaking, chocolate really is the world's perfect food,” said nutritionist Michael Levine—and for chocolate lovers with hypothyroidism, that’s great news. In this episode, we’re diving into the surprising health benefits of dark chocolate, with a special focus on how it can support thyroid function. You’ll learn how this delicious super…

1
Greenpeace CEO AREEBA HAMID (Climate Solutions For Realists miniseries Part 3) #614 46:12

2M ago46:12

46:12

Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip! This is part 3 of an April-long miniseries curated by Pip entitled 'Climate Solutions For Realists'. Our third guest is Greenpeace CEO AREEBA HAMID. A really great chance to hear from someone who could not be more involved with Greenpeace, in a capacity which has Areeba…

1
Ep. 179: Your Sex Life and Hypothyroidism: A Deep Dive 18:01

2M ago18:01

18:01

In this episode, we’re doing a deep dive into a topic that doesn’t get nearly enough attention: the connection between your thyroid and your sex life. Specifically, we’re talking about how hypothyroidism and other thyroid imbalances can affect sexual health in both women and men. From low libido to erectile dysfunction, these issues are more common…

1
AJ Tracey: How The Government Is Failing Our Young People 39:43

2M ago39:43

39:43

AJ Tracey is rapper and producer notably from Ladbroke Grove; he's also an incredible voice for younger generations and social justice so obviously, I couldn't wait to have him over to chat... AJ and I discuss being cheeky kids, how having ADHD would get us into trouble and how our mums have supported our careers - from giving us an example what it…

1
Sofia Boutella (Rebel Moon / Cimax / Kingsman) • Friday Rewind 1:12:33

2M ago1:12:33

1:12:33

emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip! This is your bonus FRIDAY REWIND episode! Today, we catch up with Sofia Boutella, originally episode 153 from 2017-05-31. A great catchup to - at time of typing - like 8 years ago, when Pip and Sofia met up in LA for this really nice conversation. A great time capsule t…

1
Ep. 178: Low Dose Naltrexone (LDN), Hashimoto's, Hypothyroidism, and Weight Loss 27:45

2M ago27:45

27:45

While it's not as well-known as the GLP-1 drugs for weight loss, there's a medication option we want to discuss in this episode. Specifically, we're taking a deep dive into the topic of low-dose naltrexone -- known as LDN -- for weight management and autoimmune conditions, especially Hashimoto's thyroiditis, the leading cause of hypothyroidism in t…

1
Climate journalist DAISY DUNNE (Climate Solutions For Realists miniseries Part 2) #613 50:23

2M ago50:23

50:23

Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip! This is part 2 of an April-long miniseries curated by Pip entitled 'Climate Solutions For Realists'. Our second guest is climate journalist DAISY DUNNE. A really fascinating and inspiring chat here with Pip and Daisy, following on from last week's episode with James Ske…

1
Ep. 177: 8 Reasons Why Your Face Looks Puffy 9:50

2M ago9:50

9:50

Why does your face look puffy today? You're not alone in wondering—and it might be more than just a bad night's sleep. A swollen or puffy face isn’t just a cosmetic thing—it can actually be your body trying to tell you something. From what you eat and how you sleep, to deeper issues like inflammation, hormones, or even thyroid dysfunction—there are…

1
Aisling Bea: I'm Not Passive Aggressive, I'm Irish 33:47

2M ago33:47

33:47

Aisling Bea is a comedian, actress, and the BATFA winning writer of This Way Up; she's witty, honest, and extremely talented, so of course, I was very excited to have her pop by for a chat... Aisling and I discuss identity post-motherhood, Catholic guilt and the wild politics of leaving a WhatsApp group. Aisling also shares the story of the unlikel…

1
Mike Skinner (The Streets / The Beats Recordings / The DOT) • Friday Rewind 1:16:40

2M ago1:16:40

1:16:40

emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip! This is your bonus FRIDAY REWIND episode! Today, we catch up with Mike Skinner, originally episode 20 from 2015-02-25. Mike and Pip caught up - at time of typing - over a decade ago (!) to check in on all things Streets, music, labels, life, the whole thing. A wide rang…

1
Ep. 176: Thyroid Health and Leaky Gut: A Deep Dive 23:57

2M ago23:57

23:57

If you're managing hypothyroidism or Hashimoto’s disease, you’ve probably heard about the gut-thyroid connection—but how deep does it really go? In this deep dive episode, we’re diving headfirst into the gut-thyroid axis and uncovering why your digestive health plays a massive role in your thyroid function. Spoiler alert: It’s not just about digest…

1
Just Stop Oil's JAMES SKEET (Climate Solutions For Realists miniseries Part 1) #612 53:50

2M ago53:50

53:50

Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip! This is part 1 of an April-long miniseries curated by Pip entitled 'Climate Solutions For Realists'. Our first guest is JAMES SKEET of JUST STOP OIL. You likely had an instant reaction when you saw 'Just Stop Oil'. You may have also felt something when you saw the name …

1
Ep. 175: Autoimmune Disease and Hair Dye– Should You Be Concerned? 9:32

2M ago9:32

9:32

Many of us dye our hair regularly, and usually, it’s not something we worry about. But if you have an autoimmune disease like Hashimoto’s thyroiditis, should you be concerned about the chemicals in your favorite shade of blonde, brunette, red, or purple? Could hair dye trigger flare-ups or even contribute to autoimmunity in the first place? In this…

1
Katherine Ryan: Why I Wasn’t Sorry For Cheating On My Ex 35:04

2M ago35:04

35:04

TW: This episode contains discussion of pregnancy loss. Not only is Katherine Ryan an esteemed comedian, actress, writer, podcaster, and one of the most glamorous women on television, she’s a fiercely outspoken powerhouse of a woman. In this conversation we discuss motherhood, raising girls to have high standards, and how there’s no such thing as b…

1
Martin Freeman (The Office/ The Hobbit / Fargo) • Friday Rewind 31:41

2M ago31:41

31:41

emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip! This is your bonus FRIDAY REWIND episode! Today, we catch up with Martin Freeman, originally episode 208 from 2018-05-30. Original writeup below! ––––––––––––––––––––––––––––––––––––––––––––– From those younger, earlier days where we first met Martin in his classic role…

1
Ep. 174: Hypothyroidism and Fatigue Solutions 18:56

2M ago18:56

18:56

Are you tired of feeling tired? Battling persistent fatigue despite managing your thyroid condition? In this episode, we take a deep dive into reclaiming your energy when you're hypothyroid. We'll look at how low thyroid hormone levels disrupt energy production, leading to various types of tiredness, including physical and mental exhaustion, and ev…

1
Alex Horne: a cosy broadcast from the Taskmaster caravan (Taskmaster / The Horne Section / No More Jockeys) #611 1:11:35

2M ago1:11:35

1:11:35

Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip! This week Pip is joined by ALEX HORNE of TASKMASTER & THE HORNE SECTION! Looking back over Alex's previous appearance on Distraction Pieces, all those years ago back in 2017, it looks like this encore meetup happens in exactly the same way - in the caravan, under a revo…

1
Ep. 173: Can Perimenopause Start in Your Thirties? 16:06

2M ago16:06

16:06

You’re in your thirties, and for some reason, your periods have become irregular. Maybe your PMS has gotten significantly worse. Or you frequently wake up in the middle of the night, feeling overheated. You’re feeling more tired and moody than usual. What is going on? You may say, “I’m too young for ‘menopause,’ right?” Or, “Menopause is at least t…

1
Afua Hirsch: My Afro Was “Too Big” For TV News 42:59

2M ago42:59

42:59

Afua Hirsch is an activist, writer, broadcaster, and an incredible storyteller who exudes inspiration. Her ability to express herself with diplomacy while never compromising on her convictions is seriously impressive, so I was thrilled to invite her round for a chat! In this conversation, Afua opens up about making sense of her dual-heritage identi…

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